2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hauv paus ntsiab lus, txhua lub tais eggplant yog qab heev thiab noj qab haus huv, tab sis yog tias koj sim me ntsis, nws kuj yuav saj zoo li nceb. Koj tuaj yeem npaj cov zaub mov zoo li no hauv ntau txoj kev - pickle lossis kib, piv txwv li. Txhua tus paub tias nceb yog cov zaub mov hnyav, zom los ntawm peb lub cev ntev, tab sis nrog "xiav" nws yog qhov sib txawv kiag li. Delicious - txawm nrog barbecue, txawm nrog boiled qos yaj ywm. Peb yuav qhia koj yuav ua li cas ua noj eggplant zoo li nceb. Peb yuav muab ntau yam zaub mov txawv kom muaj kev xaiv.
YYuav ua li cas siv eggplant?
Tab sis ua ntej, cia peb nyob me ntsis ntawm cov txiaj ntsig ntawm cov me me xiav. Ntxiv nrog rau qhov saj zoo, lawv muaj txiaj ntsig zoo. Eggplant yog tsawg calorie. Lawv muaj ntau cov kab kawm thiab cov vitamins, xws li potassium, hlau, magnesium, cob alt, calcium, zinc, aluminium, sodium, tooj liab, manganese thiab phosphorus, A, B, C thiab P. Cov zaub muaj cov organic.acids, pectins thiab fiber ntau.
Yog li ntawd, eggplants tiv thaiv kev txhim kho ntawm atherosclerosis thiab muaj txiaj ntsig zoo rau cov hlab plawv. Blue sawv daws yuav pab tau rau lub gallbladder thiab daim siab, ob lub raum, txhim kho txoj hnyuv motility, txo cov ntshav qab zib thiab pab rau ntshav qab zib, thiab kuj tshem tawm ntau yam teeb meem acids ntawm lub cev. Yog li ntawd, ua noj eggplant zoo li nceb. Daim ntawv qhia suav nrog.
S alted Eggplant Recipe
Nyob ib kg ntawm cov zaub no. Qhov kev xaiv zoo tshaj plaws yuav muaj zog, cov txiv hmab txiv ntoo me me nrog cov noob me me. Peb tseem yuav xav tau cov khoom xyaw nram qab no: 300 grams carrots, ib thiab ib nrab dia ntsev, ib lub taub hau ntawm qej, ib tug teaspoon ntawm ib tug sib tov ntawm peppers (peas), ib tug tablespoon ntawm 6% vinegar, parsley, celery thiab dill rau saj. Tam sim no hais txog cov txheej txheem nws tus kheej "yuav ua li cas ua noj eggplant zoo li nceb." Daim ntawv qhia yog raws li nram no:
- Tev qej, crushed nrog qej nias. Peb ntxuav lub eggplants los ntawm tails thiab txiav raws tag nrho ntev me ntsis tob tshaj li ib nrab. Peb boil dej, ntxiv ntsev thiab dipped peb zaub rau hauv nws. Ua noj li tsib feeb.
- Yuav ua kom cov tawv nqaij denser thiab tshem tawm cov iab dhau los ntawm nws, nws yog qhov yuav tsum tau muab eggplant nyob rau hauv kev tsim txom.
- Thaum lawv txias lawm, koj yuav tsum tau ntsev kom sib npaug nrog ib nrab ntawm cov ntsev, ntxiv qej thiab carrots. Tam sim no peb muab tso rau hauv ib txheej ntom ntom rau hauv cov enamel lossis iav tais.
- Ua ntej peb yog theem nyuaj tshaj plaws. Peb yuav tsum txiav txim siab tus nqibrine. Txoj kev yooj yim tshaj plaws yog ua noj tsawg dua brine, thiab tom qab ntawd ntxiv boiled dej. Nws yog boiled los ntawm dej thiab lwm yam txuj lom, ntsev.
- Tom qab, thaum nws txias mus rau 40-45 degrees, ntxiv vinegar, ncuav brine hla lub eggplants, muab kev tsim txom thiab tuav rau 2-3 hnub. Ua tiav!
Yog tias peb noj cov zaub mov tiav yav tom ntej, ces cia li muab tso rau hauv lub tub yees. Yog hais tias eggplants tau sau rau lub caij ntuj no zoo li nceb, ces ntws lub brine, coj mus rau ib tug boil nyob rau hauv ib saucepan thiab sau lub hub dua. Ntxiv ib teaspoon ntawm vinegar thiab ib tablespoon ntawm zaub roj, sterilize rau 10 feeb thiab yob li. Cov uas muab cia rau hauv lub tub yees los yog cellar, tsis muaj sterilization, yog ntau tastier thiab saj raws nraim li nceb.
Ciav kua txob zoo li nceb
Cia qhia rau koj paub ntxiv, nyob rau lub caij ntuj no nws txaus kom tau ib lub hub ntawm lub cellar, qhib nws, ntxiv me ntsis tws dos, zaub roj, sib tov thiab lub tais yog npaj.
Cov khoom xyaw: eggplant - 5 kg, ntsev, peppercorns, nplooj. Rau marinade: dej - 5 litres, vinegar 9% - 200 ml. Peb xaiv cov xiav zoo dua, tsis muaj cov noob loj thiab cov leeg tawv. Tev tawm ntawm daim tawv nqaij thiab txiav mus rau hauv cubes. Sprinkle nrog ntsev, sib tov thiab tawm rau 1.5-2 teev, kom txog thaum lub eggplant tso iab kua txiv. Tshem cov kua txiv hmab txiv ntoo thiab ncuav tsib liv dej. Peb tos kom txog thaum nws boils, ncuav nyob rau hauv vinegar thiab boil rau lwm 4-5 feeb. Nyob rau hauv ib nrab-liter, qhuav, huv jars, muab tsib peas ntawm iab kua txob thiab ib tug bay nplooj nyob rau hauv qab. Thaum peb cov zaub kub, peb noj thiab sau lawv nrog jars, nruj nreemcork thiab tam sim tig dua. Tom qab txias, tshem tawm cov khoom tiav kom txog thaum lub sijhawm tsim nyog. Lwm eggplant yog siav zoo li nceb. Daim ntawv qhia raug pom zoo kom khaws cia thiab siv yog tias tsim nyog.
Recipe using kib eggplant
Cov khoom xyaw: 5 kg ntawm eggplant, peb dia ntsev, ib nrab ib kilogram ntawm dos, zaub roj thiab 4-5 taub hau ntawm qej. Tus txheej txheem nws tus kheej:
- Ntxuav cov eggplants thiab nco ntsoov tev lawv. Txiav rau hauv me me strips, zoo li nceb.
- Stack, kom yooj yim ntawm kev sib xyaw, hauv lub tais dav.
- Ntsev nrog peb tablespoons ntsev thiab tawm rau ob teev kom txog thaum cov kua txiv hmab txiv ntoo tawm.
- Lub sijhawm no, tev qej thiab dos, ntxuav thiab qhuav. Txiav qej cloves nyob rau hauv ib nrab, thiab dos nyob rau hauv ib nrab rings.
- Ncuav ob tablespoons roj zaub rau hauv lub lauj kaub frying, sov kom sov, muab eggplants squeezed los ntawm tes rau hauv cov roj rhuab, maj mam Fry lawv. Tsis tas yuav kib kom khov.
- Muab tso rau hauv ib lub lauj kaub nrog ib txheej ntawm kwv yees li 3-4 cm, nyob rau sab saum toj - ib daim ntawm tws qej nrog dos. Rov ua dua kom txog thaum zaub puv.
- Brine: ncuav dej rau hauv ib lub thawv (ob khob), ntxiv ib nrab ib khob ntawm vinegar, nplooj nplooj thiab peppercorns. Nqa mus rau ib lub boil thiab ncuav rau hauv ib saucepan. Npog nrog lub hau, tom qab txias, muab tso rau hauv lub tub yees rau ob hnub. Eggplant, zoo li nceb, kib - npaj.
Easyest Eggplant Recipe
Yog tsis siv sijhawm ntau thiab siv zog, koj tuaj yeem ua nojcua txias appetizer nrog nceb tsw. Koj yuav xav tau ib kilogram ntawm xiav sawv daws yuav, ib dos, sunflower roj, ib tablespoon ntsev thiab 3-4 tablespoons soy sauce.
Kuv cov zaub thiab txiav rau hauv ib nrab-centimeter voj voog, ces txiav rau hauv sticks. Nrog kev pab ntawm ntsev, zoo li nyob rau hauv lwm yam mob, peb tshem tawm iab. Meanwhile, Fry lub tws dos kom txog thaum Golden xim av. Muab lub lauj kaub rau ib sab. Peb ntxuav lub eggplants, qhuav lawv nrog ntawv phuam thiab ncuav lawv mus rau hauv ib lub lauj kaub preheated nrog dos. Fry tshaj medium tshav kub rau li 20 feeb thiab ntxiv soy sauce. Ua tsaug rau qhov no, kib eggplants rau lub caij ntuj no, zoo li nceb, yog heev six. Tswv yim - tsis txhob noj lawv kub, qhov zoo tshaj plaws tom qab ob peb hnub los ntawm lub tub yees los yog lub caij ntuj no los ntawm lub kaus poom.
Qee lub tswv yim ua noj eggplant
Txawm tias muaj kev txaus siab ntawm kev siv cov khoom no, tseem yuav tsum tau saib xyuas qee yam. Ua ntej, koj yuav tsum paub tias kib xiav sawv daws nqus cov roj ntau thiab poob tag nrho lawv cov nqi noj haus. Yog li ntawd, thaum npaj eggplants zoo li nceb, xaiv cov zaub mov nrog ci los yog stewed zaub uas muaj roj me me. Qhov thib ob, tsis txhob ua noj overripe eggplant. Thiab qhov thib peb, cov neeg mob plab yuav tsum tau ceev faj vim muaj cov ntsiab lus fiber ntau hauv zaub.
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