Delicious cabbage zaub xam lav nrog carrots: zaub mov txawv, ua noj ua haus nta thiab xyuas

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txhua tus nyiam noj zaub mov qab. Txawm li cas los xij, txawm tias muaj ntau thiab ntau yam ntawm cov khoom, ntau cov tais diav ua dhuav dhau lub sij hawm thiab, vim li ntawd, zoo li tasteless. Cov neeg nyiam ua noj qee yam tsis pom thiab tsis pom kev zoo siab, tsis nco qab txog cov qub, feem ntau yog Lavxias teb sab zaub mov txawv uas peb cov poj koob yawm txwv siv nyob rau hauv ancient sij hawm. Thiab qhov no yog qhov yuam kev loj. Vim hais tias tom qab ntawd cov zaub mov txawv tau xav zoo heev. Ua tsaug rau qhov no, lawv tau ua ke ob qho txiaj ntsig thiab saj, thiab cov tsos ntawm cov zaub mov kuj zoo li ntxim nyiam heev.

Vim li no, hauv tsab xov xwm no peb yuav saib ib qho yooj yim thiab yooj yim kawg kale zaub xam lav nrog carrots. Tej zaum nws yuav zoo li coj txawv txawv rau ib tug neeg uas peb tau mob siab rau tag nrho tsab xov xwm rau xws li ib qho tsis tseem ceeb thiab seemingly monotonous tais. Thiab ntxiv, ntau. Tab sis, tom qab nyeem nws mus rau qhov kawg, koj yuav nkag siab tias cov zaub xam lav no yog undeservedly tsis nco qab lawm. Ob qho tib si thawj daim ntawv qhia thiab ntau qhov kev txhim kho amaze nrog lawv cov lightness thiab saj. Txawm li cas los xij, tsis txhob nkim peb cov lus khoob, cia peb rov qab zoo dua.qhov tseeb. Thiab tseem - thawj cov zaub mov txawv thiab cov lus piav qhia ua ntu zus ntawm kev siv tshuab ua noj.

Yuav ua li cas tshwj xeeb ntawm cov zaub xam lav?

Thawj lub tais, uas peb xav pib peb zaj dab neeg, tau npaj los ntawm peb cov yawg koob ntau tshaj ib puas xyoo dhau los. Nyob rau hauv cov hnub, tag nrho cov khoom tsim nyog tau loj hlob nyob rau hauv lawv tus kheej lub vaj thiab lawv tsis paub txog cov khw, GMOs, nrog rau ntau yam tshuaj lom additives uas accelerate kev loj hlob thiab ripening ntawm zaub, berries thiab txiv hmab txiv ntoo. Tom qab ntawd cov zaub xam lav li niaj zaus nrog carrots tau suav hais tias yog zaub mov pheej yig, yog li tsuas yog cov neeg nyiam noj nws. Txawm hais tias cov txiv neej nplua nuj kuj qee zaum noj nws. Vim hais tias, ua tsaug rau nws qhov tshwj xeeb muaj pes tsawg leeg, nws muaj txiaj ntsig zoo rau lub cev: nws saturated nrog cov vitamins, ntxiv dag zog rau lub cev tiv thaiv kab mob thiab tiv thaiv kab mob, ntxuav cov co toxins thiab co toxins, muab kev zoo nkauj thiab txhawb kev noj qab haus huv. Tias yog vim li cas nws kuj tseem ceeb rau cov neeg niaj hnub noj cov zaub xam lav no tsawg kawg qee zaus. Tab sis txhawm rau kom nws tsis txhob poob nws cov khoom muaj txiaj ntsig, nws yuav tsum tau npaj raws li cov thev naus laus zis uas tuaj rau peb los ntawm qhov tob ntawm ntau pua xyoo. Thiab tom qab ntawd peb tawm tswv yim los txiav txim siab nthuav dav.

Tsis hloov kab lig kev cai

Nws tsis nyuaj rau twv seb cov khoom xyaw twg yuav tsum muab tso rau hauv cov zaub xam lav los ntawm nws lub npe. Tab sis pes tsawg lo lus nug. Thiab ces peb yuav teb nws.

Cov khoom xyaw:

• zaub qhwv tshiab - ib nrab kilo;
• carrots (nyiam dua nrog lub qhov ntswg blunt) - yog cov txiv hmab txiv ntoo loj, koj xav tau ib daim, me me - ob;
• ntsev - mus saj;
• sunflower oil - peb tablespoons.

Yuav ua li cas:

1. Tom qab yuav cov khoom tsim nyog hauv qhov ntau npaum li cas los ntawm lub khw lossis tshem tawm lub tub yees los ntawm lub tub yees, koj tuaj yeem pib kawm daim ntawv qhia zaub qhwv zaub xam lav nrog carrots.
2. Yog li ntawd, ua ntej peb yuav tsum ntxuav lub cabbage thiab carrots nyob rau hauv lub kais.
3. Tom qab ntawd tso thawj cov zaub rau ntawm lub rooj txiav thiab txiav kom zoo li sai tau.
4. Tom qab ntawd ncuav rau hauv lub tais loj. Hauv nws, peb yuav ua zaub xam lav npaj rau ntawm lub rooj.
5. Tam sim no ntxiv qhov xav tau ntsev rau hauv lub cabbage. Thiab nrog peb txhais tes peb zom cov zaub nyob rau hauv lub tais. Cov kev hloov pauv no yog qhov tsim nyog kom cov zaub qhwv kom zais cov kua txiv hmab txiv ntoo thiab ua me ntsis softer, thiab cov zaub xam lav yog juicier thiab tastier.
6. Tom ntej, mus rau kev npaj ntawm carrots. Nws yuav tsum tau tev (nrog ib tug riam los yog ib tug tshwj xeeb zaub peeler) thiab grated on ib coarse grater. Ncuav rau hauv ib lub tais ntawm cabbage.
7. Thaum kawg, ntxiv roj sunflower rau zaub xam lav thiab sib tov txhua yam kom huv si.
8. Cia yuav luag npaj zaub xam lav nrog carrots brew rau tsib mus rau kaum feeb.
9. Cia li muab tau. Ua ib qho zaub mov ywj siab lossis ntxiv rau ib sab phaj, cov qhua thiab cov neeg hauv tsev yuav nyiam nws.

Nyob rau hauv kev xaiv

Ntau zaus cov niam tsev ntsib qhov xav tau teem lub rooj kom sai li sai tau thiab yeej qab heev. Tab sis, hmoov tsis, cov khoom hauv lub tub yees yog qhov zoo tshaj plaws, thiab cov khoom uas txawv txawv yuav siv sij hawm ntev heev los ua noj. Thiab yuav ua li cas?

Yooj yim tiag tiag! Koj tsuas yog yuav tsum tau qhib koj lub tswv yim thiab tuav qhov xwm txheej los ntawm kev thovrooj tais diav hauv rustic style. Yog tias ua tau zoo, lawv yuav ua rau tsis muaj txiaj ntsig tsawg dua li kim thiab nyuaj heev.

Yam koj xav tau:

• cabbage - ib nrab kilo;
• carrots - 1-2 pieces;
• ntsuab dos - bunch;
• ntsev - mus saj;
• txiv apple cider vinegar - 1 tbsp;
• sunflower oil - ob tablespoons.

Thaum koj xav tau ceev ceev kom txaus siab rau cov qhua lossis cov neeg hauv tsev uas tau los ntawm kev ua haujlwm, koj yuav tsum siv daim ntawv qhia ceev rau cov zaub qhwv tshiab thiab zaub xam lav. Nws lub ntsiab tsis pub leejtwg paub nyob hauv cov haujlwm hauv qab no:

1. thawj kauj ruam yog ntxuav thiab chop lub cabbage. Los ntawm txoj kev, ib co cunning housewives khaws ib tug zaub npaj yuav muab ntxiv rau ib tug zaub xam lav nyob rau hauv lub tub yees. Yog hais tias nws tsis yog ntsev thiab, txiav, muab tso rau hauv ib lub hnab yas tsis tu ncua, nws tuaj yeem dag txog li ib lub lim tiam tsis lwj thiab tsis poob nws cov txiaj ntsig zoo.
2. Tom ntej, cia peb mus rau qhov kev lom zem. Ncuav lub cabbage rau hauv ib lub hnab los yog cia li nqa tawm npaj txhij. Ncuav ntsev rau hauv nws thiab ncuav vinegar.
3. Tom qab ntawd peb khi nws thiab co nws lub zog ntau zaus kom cov filling faib kom sib npaug li sai tau. Thiab muab lub hnab tso tseg - lub cabbage yuav tsum tau soaked.
4. Lub sijhawm no, ntxuav, tev thiab grate carrots rau ntawm lub grater ntxhib. Ncuav rau hauv lub tais npaj.
5. Tom qab ntawd finely chop lub dos ntxuav kom huv si thiab xa tuaj tom qab txiv kab ntxwv zaub.
6. Tam sim no peb ncuav cabbage rau lawv, infused thiab saturated nrog hnav khaub ncaws.
7. Ntxiv roj sunflower thiab sib tov rau hauv ib pawg.
8. Muab zaub xam lav ntawm cov zaub qhwv tshiab thiab carrots nrog vinegar npaj raws li daim ntawv qhia no nrog qos yaj ywm garnish. Qhov zoo tshaj plaws, raws li cov niam tsev, siv cov qos yaj ywm hluas garnished nrog finely tws dill.

Zaub mov me me

Zoo kawg thiab sib tw, cov zaub mov tiav yuav tig tawm yog tias koj siv cov zaub hluas rau nws qhov kev npaj. Qhov zoo tshaj plaws, ntawm chav kawm, cov uas raug tshem tawm ntawm lub vaj ntawm lawv tus kheej qhov chaw. Tab sis vim tsis muaj lub sijhawm zoo li no, koj tuaj yeem nqa cov khoom raws caij nyoog.

Cov khoom xyaw:

• young cabbage - ib diav rawg;
• tshiab carrots - ob peb daim;
• carrots - pawg (yeem);
• ntsev - mus saj;
• thyme - pinch;
• sunflower oil - peb tablespoons.

Tej zaum ib tug neeg yuav raug hem los ntawm cov khoom lag luam zoo li no. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau thyme thiab carrot saum. Tab sis cov neeg uas tseem txiav txim siab ua noj cov zaub mov uas tau piav qhia hauv kab lus tam sim no yuav txaus siab rau qhov yooj yim-rau-ua raws daim ntawv qhia rau cov zaub qhwv qab nrog carrots.

Yuav ua li cas:

1. Ua ntej tshaj plaws, koj yuav tsum tshem cov kab mob ntawm cov nplooj saum toj, ntxuav nws me ntsis thiab chop nws kom zoo.
2. Muab cov zaub npaj rau hauv lub tais zaub xam lav thiab nphoo nrog ntsev me ntsis.
3. Kua, tab sis tsis txhob zom! Vim hais tias cov tub ntxhais hluas cabbage twb mos heev, koj tsis tas yuav tig mus rau hauv porridge.
4. Tam sim no cia peb pibcarrots. Nws tseem yuav tsum tau rinsed nrog kais dej, tev thiab grated. Tsuas yog lub sijhawm no ntawm ib qho uas me dua hauv cov zaub mov dhau los.
5. Cia li ncuav txiv kab ntxwv zaub hla lub zaub qhwv. Thiab peb pib nrog zaub ntug hauv paus.
6. Peb kuj ntxuav nws ua ntej, thiab ces chop nws finely. Xa mus rau cov khoom seem.
7. Tom qab ntawd peb hnav cov zaub xam lav nrog roj sunflower thiab thyme.
8. Sib tov kom huv si thiab pab.

Ntau tus neeg nyiam ntau yam Korean zaub xam lav. Txawm li cas los xij, nws yog qhov muaj txiaj ntsig zoo dua los ua noj ib qho zaub xam lav zaub xam lav nrog carrots koj tus kheej. Muaj ntau ntau cov zaub mov txawv "ntsim" rau cov zaub mov no. Thiab hauv kab lus no, peb yuav tshawb txog qhov tseem ceeb tshaj plaws thiab ua tau yooj yim.

Yam koj xav tau:

• cabbage - ib nrab kilo;
• carrots - 1-2 pieces;
• liab kua txob - ib pod;
• av paprika - ib teaspoon;
• soy sauce - ob tablespoons;
• roj sunflower (nyiam dua flavored) - ib tablespoon.

Yuav ua li cas:

1. Qhov tseem ceeb tshaj plaws uas yuav tsum tau sau tseg yog tias hauv daim ntawv qhia no nws yog qhov tsim nyog los txiav cov cabbage tsis yog ib daim hlab, tab sis mus rau hauv daim duab peb sab nruab nrab. Nws yog qhov yooj yim heev los ua qhov no. Koj tsuas yog yuav tsum tau faib lub cabbage rau hauv ob halves, txiav tawm lub stalk, thiab ces txiav txhua feem rau hauv ob peb "slices".
2. Tsis txhob siv lub grater los npaj cov carrots. Vim rau qhov no - qhov zoo tshaj plawsDaim ntawv qhia zaub qhwv zaub xam lav nrog carrots - peb xav tau straws los ntawm cov zaub no.
3. Yog li, thaum cov carrots thiab zaub qhwv raug txiav, xa mus rau lub tais thiab sib tov, koj tuaj yeem npaj cov khaub ncaws. Rau nws, peb yuav tsum tau chop peppers rau hauv ib lub nplhaib.
4. Muab cov roj sunflower rau hauv lub lauj kaub thiab ua kom sov zoo.
5. Tom qab ntawd ntxiv kua txob thiab maj mam Fry tshaj qhov kub.
6. Tom qab ntawd tshem lub lauj kaub los ntawm tshav kub thiab txias rau tsib feeb.
7. Sprinkle paprika nrog kua txob thiab ncuav nyob rau hauv soy sauce.
8. do thiab rov ua kom sov ntawm qhov cub.
9. Pob hnav khaub ncaws hlais thiab sib tov kom huv.
10. Txias thiab tawm hauv lub tub yees thaum hmo ntuj. Thiab thaum sawv ntxov koj tuaj yeem coj tus qauv!

Slimming salad

Thaum pib ntawm tsab xov xwm, peb twb tau tham txog cov txiaj ntsig ntawm kev tshawb fawb zaub xam lav thiab qhia tias nws txhawb kev poob phaus, thiab ntau tus poj niam qhia hauv lawv cov kev txheeb xyuas tias lawv siv cov zaub qhwv hauv cov zaub mov noj. Txawm li cas los xij, rau qhov no nws yuav tsum tau npaj raws li daim ntawv qhia tshwj xeeb. Peb yuav txiav txim siab nws hauv kab lus no.

Cov khoom xyaw:

• cabbage - ib nrab kilo;
• carrot - ib daim;
• ntsuab apple (zoo li Granny Smith) yog ib qho lus tso dag;
• apple cider vinegar - ob tablespoons;
• sugar - ib teaspoon;
• ntse to saj.

Yuav ua li cas:

1. Vitamin zaub xam lav nrog zaub qhwv, carrots thiab txiv apples yooj yim ua hauv tsev. Nws xav tau tag nrho cov khoom kom zoontxuav.
2. Tom qab ntawd chop lub cabbage rau hauv strips. Thiab zom nrog ntsev.
3. Thiab grate carrots thiab txiv apples rau ntawm lub grater ntxhib.
4. Cia li muab tag nrho cov khoom xyaw ua ke.
5. Sau nrog vinegar.
6. Thiab maj mam caij nrog qab zib.
7. Txhua yam thiab hais kom kaum feeb.

Los ntawm txoj kev, cov lus piav qhia saum toj no ntawm cov tub ntxhais hluas cabbage nrog carrots thiab ib lub txiv apple yog qab heev (cov niam hluas qhia txog kev npaj rau menyuam yaus). Rau kev hloov, parsley lossis celery yog qee zaum ntxiv rau nws. Yog muaj kev ntshaw. Thiab koj tuaj yeem siv cov tais diav hauv yuav luag tsis muaj qhov txwv. Vim tias tag nrho cov khoom xyaw muaj cov calories tsawg heev. Thiab cov zaub xam lav nws tus kheej zoo kawg nkaus ntxuav lub cev, tshem tawm cov co toxins, co toxins thiab pab tiv thaiv phaus ntxiv, uas feem ntau sau rau hauv kev tshuaj xyuas los ntawm cov neeg uas tawm tsam nrog rog dhau.

Txhua tus neeg Lavxias paub tias cov yam ntxwv tseem ceeb ntawm lub rooj noj mov zoo yog herring nrog dos, pickles thiab coleslaw. Ntxiv mus, ib lub tais nrog cov zaub tshiab los yog qaub qab zib zoo nrog dej qab zib. Yog li ntawd, tom ntej no peb yuav xav txog ib daim ntawv qhia nthuav.

Rau nws qhov kev ua tiav koj yuav xav tau:

• cabbage - kilogram;
• carrots - ob peb daim;
• dos - ib lub taub hau;
• zaub roj - 6 tablespoons;
• fresh dill - pawg.

thev naus laus zis los ua cov zaub xam lav no nrog carrots thiab dos kuj yooj yim heev. Thiab ntxivpeb cov neeg nyeem yuav ntseeg qhov no:

1. Ua ntej, ntxuav tag nrho cov zaub, ces chop lub cabbage thiab carrots rau hauv strips.
2. Xa rau hauv lub tais zaub xam lav lossis lub tais uas haum qhov loj.
3. Tom qab ntawd koj yuav tsum tau finely chop lub dos thiab ncuav nws mus rau hauv tag nrho cov khoom xyaw.
4. Thiab thaum kawg tsuas muaj dill. Nws kuj yuav tsum tau txiav thiab xa mus rau lub tais zaub xam lav.
5. Sib tov tag nrho cov khoom xyaw kom huv si, ces ncuav roj rau hauv lawv. Thiab sib tov dua.

Original cabbage salad

Cov zaub nyoos tom ntej ntawm cov zaub qhwv tshiab thiab carrots yog qhov tseem ceeb ua noj los ntawm cov tub ntxhais hluas lub taub hau ntawm cabbage. Vim tias sai li sai tau nws hloov tawm kev sib tw, zoo li yaj hauv koj lub qhov ncauj, thiab qab.

Yam koj xav tau:

• zaub qhwv dawb - ib nrab kilo;
• Beijing cabbage (sab saum toj nplooj) - peb puas grams;
• carrot - ib daim;
• crab sticks;
• dib (tshiab lossis pickled - xaiv tau) - ob lossis peb daim;
• zaub roj - plaub tablespoons.

Yog tias peb cov neeg nyeem tab tom nrhiav cov kua zaub zaub xam lav zaub xam lav nrog carrots, nws yuav nyiam qhov kev xaiv no. Tom ntej no, peb yuav piav qhia ntxaws txog kev siv tshuab ua noj:

1. Yog li, qhov tseem ceeb tshaj plaws thaum pib yog ntxuav tag nrho cov zaub.
2. Tom qab ntawd chop ob hom cabbage rau hauv strips thiab ncuav rau hauv ib lub tais nyias.
3. Tom qab ntawd koj yuav tsum tau grate lub carrots on ib tug nplua grater. Cov saj ntawm cov zaub no xyaum tsis ua lub luag haujlwm, vim nws tsuas yog xav tau rau kev zoo nkauj ntawm cov tais diav.
4. Tam sim no nws yog lub sijhawm rau cov dib. Txiav rau hauv me me cubes thiab xa mus rau lwm cov khoom xyaw.
5. Thaum kawg, ntxiv cov txee dai khaub ncaws. Lawv yuav tsum tau txiav lengthwise rau hauv halves, thiab ces txiav mus rau hauv cubes. Ncuav rau hauv zaub xam lav.
6. Ntsev tsis tas yuav ntxiv rau peb lub tais yog siv cov pickles. Yog tshiab ces ob peb pinches tseem tsis mob.
7. Tom qab sib tov cov zaub xam lav, nws tuaj yeem noj tam sim.

Vitamin Salad

Tom ntej no, peb xav coj los rau peb cov neeg nyeem hauv qab no daim ntawv qhia ua ntu zus rau cov zaub qhwv tshiab thiab zaub xam lav. Cov zaub mov no yooj yim heev, tab sis nws yeej noj hauv ib zaum.

Kev ua noj, koj yuav xav tau cov khoom xws li:

• cabbage - ib nrab kilo;
• carrot - ib daim;
• ntau xim tswb kua txob - ob peb daim;
• dos - ib lub taub hau;
• ntsev - mus saj;
• flavored sunflower oil - tsib tablespoons.

Technology:

1. Ua ntej, raws li ib txwm, peb yuav tsum tau ntxuav tag nrho cov zaub uas npaj txhij. Ces ntxuav ib co ntawm lawv. Thiab tsuas yog tom qab ntawd pib ua noj, qhov tseeb yuav tsis siv sijhawm ntau.
2. Txhua yam, tshwj tsis yog cov dos, peb yuav tsum txiav rau hauv ib daim hlab thiab ncuav rau hauv lub tais npaj ntawm qhov loj me.
3. Txiav cov puddle rau hauv me me thiab ntxiv rau lwm cov khoom xyaw.
4. Cia li ncuav roj rau hauv lawv thiab ntxiv ntsev me ntsis. Shuffle.

Thaum kawg, peb yuav tau simtiag tiag cov zaub zaub qab tshaj plaws yog zaub xam lav ntawm zaub qhwv, kua txob, carrots thiab dos, uas muaj lub npe luv - "Vitamin". Hostesses feem ntau sau rau hauv cov lus hais tias cov zaub xam lav no nyob ntawm nws lub npe.

Ntsuag zaub xam lav

Feem ntau, tag nrho cov zaub xam lav tau piav qhia saum toj no tuaj yeem noj tau los ntawm cov neeg tsis noj nqaij. Txawm li cas los xij, cov zaub xam lav no ua rau lub cev zoo dua, uas yog vim li cas tus neeg tsis xav tias tshaib plab ntev dua.

Yam koj xav tau:

• cabbage - ib nrab kilo;
• carrot - ib daim;
• txiv lws suav - ib daim;
• tshiab dib - ob peb daim;
• ntsuab dos - bunch;
• sunflower roj - tsib tablespoons;
• ntsev - mus saj;
• apple cider vinegar - ob tablespoons;
• sugar - ib tablespoon.

thev naus laus zis rau kev npaj cov zaub qhwv no nrog carrots, vinegar thiab qab zib yuav luag zoo ib yam li cov lus piav qhia saum toj no. Thiab tom qab ntawd koj tuaj yeem paub tseeb ntawm qhov no:

1. Tom qab ntxuav thiab tev cov zaub, koj yuav tsum muab tso rau ntawm daim phuam kom qhuav. Thiab shred lub cabbage ua ntej.
2. Cia li muab tso rau hauv lub tais npaj thiab zom nrog ntsev.
3. Cia li txiav cov txiv lws suav thiab dib rau hauv cubes thiab xa mus rau yav dhau los zaub.
4. Carrots yuav tsum tau grated on coarse grater, finely tws dos.
5. Thaum kawg ntawm kev ua noj, cov zaub xam lav yuav tsum tau seasoned nrog vinegar, roj thiab ib pinch ntawm qab zib.
6. Kho kom huv.
7. Siv tom qab kaum mus rau kaum tsib feeb.

Thiab cov zaub mov kawg, uas tau npaj sai sai thiab cua, yog zaub xam lav ntawm zaub qhwv tshiab thiab carrots. Rau nws, koj yuav tsum npaj cov khoom xyaw hauv qab no:

• cabbage - ib nrab kilo;
• carrot - ib daim;
• smoked sausage - 200 grams;
• ib pawg tshiab cilantro lossis parsley - xaiv tau;
• qej - ob lossis peb cloves;
• ntsev - mus saj;
• mayonnaise - rau hnav khaub ncaws.

Cov zaub xam lav qub no muaj qhov tsawg kawg nkaus ntawm cov khoom pheej yig thiab pheej yig rau txhua tus thiab, txiav txim los ntawm kev tshuaj xyuas, cov txiv neej nyiam nws. Nws siv sij hawm tsawg heev los npaj. Tom qab npaj cov khoom xyaw saum toj no, peb mus rau qhov kev npaj ntawm gourmet zaub xam lav:

1. Pib nrog, kuv cabbage thiab finely chop. Tom qab ntawd peb xa nws mus rau lub tais ntawm qhov loj me thiab zom nws nrog ntsev.
2. Tom ntej no, tev qej los ntawm husk, chop thiab ntxiv rau cabbage.
3. Peb ua cov txheej txheem zoo sib xws nrog carrots.
4. Tom qab ntawd peb muab cov zaub ntsuab xaiv, tseem yaug nws hauv qab tus kais thiab finely chop. Ncuav rau hauv zaub xam lav.
5. Thaum kawg nws yog qhov tig ntawm hnyuv ntxwm. Nws yuav tsum tau tev, txiav mus rau hauv lub voj voog, thiab ces mus rau hauv cubes, xa mus rau tag nrho cov khoom xyaw.
6. theem tom ntej ntawm kev npaj yog hnav khaub ncaws nrog mayonnaise thiab sib tov cov zaub qhwv thiab zaub xam lav npaj raws li daim ntawv qhia saum toj no. Kev tshuaj xyuas txog cov zaub xam lav yog qhov zoo heev. Thiab qhov no yooj yim heev kom pom, koj tsuas yog xav tau sim!