Noj tshais nrog nqaij npuas kib: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Bacon yog ib qho zoo thiab txaus siab ntxiv rau ntau yam tais diav uas paub. Piv txwv li, qe thiab nqaij npuas kib rau pluas tshais ua ntau nthuav thiab tastier. Cov khoom xyaw no yog siv rau hauv ntau yam zaub mov txawv. Nws nce calorie ntsiab lus ntawm cov tais diav, tab sis ua rau lawv ntau dua qub.

Scrambled egg with txiv lws suav

Qhov kev xaiv noj tshais yooj yim tshaj plaws nrog nqaij npuas kib yog scrambled qe. Muaj ntau pua txoj kev xaiv. Rau daim ntawv qhia no siv:

• dos taub hau;
• plaub qe;
• ob txiv lws suav;
• ob peb daim nqaij npuas kib;
• ob peb pinch ntawm grated cheese;

Nyob zoo ib tsoom phooj ywg sawv daws.

Bacon slices raug txiav, xa mus rau lub lauj kaub. Nws yuav tso rog. Tev lub dos, finely chop thiab ntxiv rau nqaij npuas kib, stirring. Txiv lws suav txiav rau hauv cubes, xa mus rau lub lauj kaub. Yog tias muaj roj tsawg, ces ntxiv roj me ntsis. Ncuav tshaj qe, sprinkle nrog koj nyiam txuj lom. Thaum lub loj grabs, sprinkle nrog grated cheese thiab tshuaj ntsuab.

Cov nqaij npuas noj tshais no tuaj yeem ua kom nkig lossis cov yolks tuaj yeem sab laug. Ib daim ntawm toasted qhob cij yuav yog ib qho ntxiv.

Koj tuaj yeem ua cov qe scrambled hauv qhov qub. Rau xws li ib daim ntawv qhia qab.noj tshais nrog nqaij npuas kib:

• ib puas grams cheese;
• ob qe;
• ib puas grams nqaij npuas kib;
• ob cij;
• ntsev me ntsis.

Lub qhov cub kub li ob puas degrees. Parchment muab tso rau ntawm daim ntawv ci.

cais cov dawb ntawm cov yolks. Txhua lub qe yog muab tso rau hauv cov thawv sib txawv, thiab cov xim dawb yog nchuav ua ke, nplawm nrog ntsev kom txog thaum muaj zog peaks.

Cheese yuav tsum tau grated rau ntawm grater zoo. Nrog ntoo lossis silicone spatula, sib tov cov cheese rau hauv cov protein ntau. Stacked nyob rau hauv ob pawg ntawm parchment. Ua ib qho me me hauv nruab nrab. Xa lub workpiece rau peb feeb nyob rau hauv qhov cub. Tom qab ntawd ncuav lub yolk rau hauv qhov chaw so thiab ci rau lwm peb feeb. Bacon yog kib nyob rau hauv ib tug qhuav frying lauj kaub, pw on toast. On to top yog zes qe thiab cheese. Cov duab noj tshais nrog nqaij npuas kib paub meej tias lub tais tig tawm zoo nkauj heev.

qe qe nrog txiv lws suav thiab nqaij npuas kib hauv qhov cub

Daim ntawv qhia yooj yim no ua rau cov qe ci nrog cov kua txiv lws suav. Daim ntawv qhia yog rau ob servings. Txhawm rau npaj noj tshais nrog nqaij npuas kib, koj yuav tsum noj:

• ib txiv lws suav;
• plaub qe;
• plaub daim nqaij npuas kib;
• ib nrab pawg ntawm parsley;
• ntsev thiab kua txob dub kom saj.

Bacon yog kib hauv lub lauj kaub qhuav, finely tws. Txiv lws suav yog txiav rau hauv cubes, nteg tawm nyob rau hauv ci lauj kaub tais diav. Sprinkle nqaij npuas kib on to top. Tsav ob lub qe rau hauv txhua lub thawv, nphoo nrog cov txuj lom. Preheat qhov cub rau ob puas degrees. Ci noj tshais qab nrog nqaij npuas kibkaum feeb, thiab sprinkle nrog tws parsley ua ntej noj. Koj tuaj yeem siv koj cov txuj lom thiab tshuaj ntsuab uas koj nyiam, xws li nplooj mint lossis basil nplooj.

Scrambled qe nrog nceb

Txhawm rau npaj daim ntawv qhia noj tshais no (daim duab qhia hauv qab), koj yuav tsum noj:

• plaub qe;
• ib puas grams nceb, zoo dua champignons;
• ib teaspoon roj;
• ob ntsuab dos;
• ib khob mis nyuj, skimmed mis nyuj zoo dua;
• ib nrab khob ntawm grated cheese;
• nqaij npuas kib;
• yim cherry txiv lws suav;
• ntsev thiab kua txob dub.

dos thiab nceb yog finely tws. Bacon yog txiav rau hauv cubes, txiv lws suav yog txiav mus rau hauv halves. Lub lauj kaub yog maj mam sprinkled nrog roj, ntsuab dos thiab nceb raug xa mus. Fry rau tsib feeb, stirring. Tom qab nchuav cov roj ntxiv, ua noj kom txog thaum muag muag.

Qe raug ntaus rau hauv lub tais, cov txuj lom thiab mis nyuj ntxiv, sib tov, tab sis tsis raug ntaus. Ncuav rau hauv lub lauj kaub nrog nceb. Thaum cov huab hwm coj pib txeeb, tig nws nrog ib rab diav loj. Sab saum toj nrog nqaij npuas kib thiab cheese. Thaum lub loj yog npaj txhij, nws yog pauv mus rau ib feem ntawm lub phaj, noj tshais nrog nqaij npuas kib thiab scrambled qe yog decorated nrog txiv lws suav halves.

Quick muffins tsis muaj khob noom

Daim ntawv qhia no yuav zoo siab rau cov uas nyiam ci tab sis tsis xav thab nrog lub khob noom cookie. Rau daim ntawv qhia no koj yuav tsum noj:

• baton, stale zoo dua;
• 200 ml mis nyuj;
• 3 qe;
• 10 daim nqaij npuas kib;
• 150ggrated cheese;
• txiv lws suav;
• zaub roj;

Pib, ntaus mis nyuj thiab qe rau hauv ib lub tais. Ib nrab ib loaf yog txiav rau hauv cubes thiab dipped nyob rau hauv ib tug sib tov ntawm qe thiab mis nyuj, tso cai rau sawv ntsug. Bacon yog txiav rau hauv cubes. Ua ke nrog ib nrab ntawm cheese, lawv raug xa mus rau loaf. Ua tib zoo knead "dough".

Daim ntawv rau cupcakes yog greased nrog roj, ntim nrog "dough". Kho kom zoo nkauj nrog txiv lws suav cubes on to top, sprinkle nrog cheese. Ci cupcakes rau li peb caug feeb ntawm qhov kub ntawm 180 degrees. Lawv kuj qab qab kawg li os, koj tuaj yeem ua zaub mov noj thaum yav tsaus ntuj.

Appetizing scrambled egg in a slow cooker

Koj tuaj yeem ua cov qe scrambled hauv lub cooker qeeb. Nws hloov tawm tsis zoo dua. Yuav kom tau noj mov yooj yim tab sis txaus siab, koj yuav tsum noj cov khoom xyaw hauv qab no:

• 3 qe;
• 70 grams nqaij npuas kib;
• ob txiv lws suav;
• greens.

Teem lub multicooker rau "Baking" hom. Bacon halves raug xa mus rau hauv nws li kaum feeb kom lawv kib. Lawv tuav lub qe. Ua noj nyob rau hauv tib hom, yam tsis tau kaw lub hau, kom txog rau thaum qhov kev xav tau sib xws. Twb tau nyob rau hauv lub phaj, decorate nrog tws txiv lws suav thiab tshuaj ntsuab.

Scrambled egg with tswb peppers

Cov zaub mov muaj yeeb yuj no ua rau hauv qhov cub. Nws hloov tawm muaj kua thiab appetizing. Txhawm rau npaj nws, koj yuav tsum noj:

• plaub qe;
• 150 grams nqaij npuas kib;
• 25 grams butter;
• 50 grams grated cheese;
• ob txiv lws suav;
• ib kua txob;
• ntsev, kua txob thiab tshuaj ntsuabmus saj.

Lub qhov cub kub li ob puas degrees. Qhuav lub qe thiab grease lub ci tais nrog lawv. Qe raug ntaus rau hauv nws, nqaij npuas kib nyob ib ncig ntawm lub yolks, thiab grated cheese yog sprinkled on to top. Finely chop lub txiv lws suav thiab tswb kua txob, sprinkle lawv nrog scrambled qe. Xa mus rau qhov cub rau tsib mus rau xya feeb. Thaum ua hauj lwm, decorate nrog tshiab tshuaj ntsuab thiab dub kua txob.

Bacon and Dos Sandwich

Dos tuaj yeem ua caramelized, ces nws yuav ua kua ntses. Cov khoom xyaw yooj yim ua rau cov zaub mov qub heev. Nws yog txhua yam hais txog kev ua noj thiab saj. Rau daim ntawv qhia no koj yuav tsum noj:

• 6 daim ntawm nqaij npuas kib;
• ib qe;
• dos taub hau;
• ob peb pinches qab zib thiab ntsev;
• txiv lws suav;
• ob toasts.

Ua ntej, ci ci yog kib hauv lub lauj kaub qhuav kom lawv ua crispy, tab sis tsis txhob hlawv.

Bacon yog kib hauv lub lauj kaub, ces tshem tawm ntawm tshav kub. Finely tws dos yog npaj rau cov seem ntawm cov roj, sprinkled nrog ntsev thiab suab thaj. Nws yog kib dhau cua sov, nplawm tas li.

Tom qab ntawd, dos muab tso rau ntawm lub ci ci, cov nqaij npuas kib tau muab tso rau saum. Txiv lws suav yog txiav rau hauv slices. Lub qe yog kib, sim kom nws tag nrho. Muab nws tso rau ntawm lub workpiece. Sab saum toj nrog ib daim thib ob ntawm toast. Pab kub. Txhawm rau nqa qhov kov tshiab, koj tuaj yeem hloov cov txiv lws suav tshiab nrog cov qhuav.

Avocado nrog nqaij npuas kib

Daim ntawv qhia no tuaj yeem ua nrog cov qe qaib, tab sis cov qe quail zoo nkauj dua. Tsis tas li ntawd, lawv yog me me, uas txuag chaw rau avocados. Rauntawm no tais noj:

• ib avocado ripe;
• ob qe;
• ob peb pinches ntawm grated cheese ntawm txhua yam;
• ob peb bacon.

Bacon yog kib hauv lub lauj kaub qhuav qhuav, txiav rau hauv cov pob loj loj. Txiav avocado nyob rau hauv ib nrab, tshem tawm lub qhov. Siv ib rab diav los txiav tawm ib qho me me indentation. Muab cov avocado tso rau hauv ib lub tais ci, ncuav lub qe rau hauv qhov chaw so. Sprinkle nrog grated cheese, spices thiab crumbled nqaij npuas kib. Ci hauv qhov cub ntawm 180 degrees kom txog thaum lub qe khov.

Bacon yog cov muaj kua thiab qab qab rau ntau lub tais. Nws muaj cov ntsiab lus calorie siab, tab sis tso cai rau koj ua tiav lossis ib nrab tso tseg kev siv roj rau kib lwm cov khoom xyaw. Nrog nws, koj tuaj yeem ua noj cov qe scrambled los yog ci hauv pwm nrog cov qe kib. Tsis tas li ntawd, nqaij npuas kib tuaj yeem siv ua ib feem ntawm lub khob noom cookie rau muffins, thiab kuj dhau los ua lub hauv paus zoo rau cov qhaub cij. Ntau tus neeg yuav nyiam noj tshais no, vim tias nws qhov kev npaj tsis tas yuav siv sijhawm ntau, tab sis cov zaub mov zoo li ntxim nyiam.