2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Azu los ntawm qaib ntxhw hloov tsis tau tsuas yog qab heev, tab sis kuj noj qab haus huv. Tom qab tag nrho, txhua leej txhua tus paub tias hom nqaij no yog kev noj haus. Niaj hnub no peb yuav saib ob txoj kev sib txawv ntawm kev npaj cov tais diav oriental, ib qho yog ua tiav hauv saucepan ntawm lub qhov cub, thiab lwm yam siv cov khoom siv hauv chav ua noj niaj hnub - lub cooker qeeb. Ob qho kev xaiv nthuav tawm yog qhov qab thiab txaus siab tias lawv tuaj yeem ua haujlwm ntawm lub rooj festive.
Yuav ua li cas ua noj qaib ntxhw azu ntawm qhov cub?
Yuav ua kom lub tais zoo li no, nws yog qhov zoo tshaj los siv lub lauj kaub tob. Tom qab tag nrho, azu yog npaj tsis tau tsuas yog los ntawm nqaij, tab sis kuj los ntawm lwm yam kua txiv hmab txiv ntoo uas tsim ib tug fragrant thiab tuab broth.
Cov Khoom Tseem Ceeb
Yuav ua kom qaib ntxhw azu rau ntawm qhov cub, koj yuav tsum tau npaj:
- liab ripe loj txiv lws suav - 2 pcs.;
- dos dawb - 2 lub taub hau;
- chilled qaib ntxhw fillet - 600 g;
- odorless zaub roj - 6-7 diav loj (rau kib nqaij);
- lojtshiab carrots - 1 pc.;
- muaj txuj lom, nrog rau ntsev thiab tshuaj ntsuab tshiab - ntxiv ntawm koj qhov kev txiav txim siab.
Npaj cov khoom tseem ceeb
Azu los ntawm qaib cov txwv, cov zaub mov uas peb yuav xav txog hnub no, koj yuav tsum pib ua noj nrog kev ua ntawm cov khoom tseem ceeb. Ua li no, koj yuav tsum tau ntxuav lub chilled fillet, thiab tom qab ntawd tshem tawm ntawm daim tawv nqaij thiab cov pob txha thiab txiav mus rau hauv me me pieces. Tom ntej no, koj yuav tsum tau chop lub qab zib dawb dos thiab liab ripe txiv lws suav rau hauv me me cubes. Koj yuav tsum tau grate tshiab carrots rau ntawm ib tug loj grater.
txheej txheem kho cua sov
Tom qab cov khoom xyaw tseem ceeb tau npaj, koj yuav tsum muab lub lauj kaub rau ntawm qhov kub thiab hliv roj zaub rau hauv nws. Thaum cov rog sov me ntsis, yav tas los tws qaib ntxhw fillet yuav tsum tau nchuav rau hauv cov tais diav. Nws yog ntshaw kom kib xws li cov khoom kom txog thaum thawj blush tshwm (li 16-20 feeb). Tom ntej no, rau cov khoom xyaw nqaij, koj yuav tsum tau ntxiv dos dawb dos, carrots thiab nteg tawm txiv lws suav siav. Tag nrho cov no yuav tsum tau flavored nrog spices thiab kaw nrog lub hau. Stew hauv koj cov kua txiv hmab txiv ntoo yuav tsum yog li 45 feeb. Yog hais tias thaum lub sij hawm ua noj ua haus cov kua evaporates, ces nws raug tso cai ntxiv ib me ntsis boiled dej rau lub saucepan.
Yuav ua li cas noj hmo?
Cov qaib ntxhw ua tiav tau muab rau ntawm lub rooj nrog rau cov tais diav xws li nplej zom los yog spaghetti, boiled mov los yog buckwheat. Tsis tas li ntawd, cov tais diav ntxiv nrog cov nplej los yog rye qhob cij, tshuaj ntsuab tshiab, nrog rau qee yam zaub nyoos.
Azu los ntawmQaib ntxhw nyob rau hauv ib tug qeeb cooker: ib kauj ruam yog kauj ruam daim ntawv qhia
Txoj kev ua noj oriental phaj no zoo ib yam li yav dhau los. Txawm li cas los xij, tseem muaj qee qhov sib txawv. Yog li, txhawm rau tsim kom muaj lub siab nyiam thiab saj azu, koj yuav tsum tau yuav cov khoom hauv qab no:
- ib feem ntawm qaib ntxhw - 500g;
- pickled cucumbers - 2-3 pieces;
- txiv lws suav - 3 diav loj;
- ntsuab tswb kua txob - 1 pc.;
- zaub ntug hauv paus loj - 1 pc.;
- liab dos - 1 lub taub hau;
- hiav txwv ntsev thiab peppercorns - ntxiv rau saj;
- dej haus - xaiv tau.
khoom lag luam tseem ceeb
Txhawm rau npaj cov zaub mov yooj yim tab sis cua, cov nqaij qaib qaib yuav tsum tau ntxuav kom zoo, tso tawm ntawm txhua pob txha thiab tawv nqaij. Tom ntej no, nqaij daim yuav tsum tau finely tws. Koj kuj yuav tsum tau txiav cucumbers pickled, Bulgarian ntsuab peppers thiab ntshav dos. Nws yog ib advisable mus grate lub carrots nyias nyias ntawm ib tug loj grater.
kev kho cua sov ntawm lub tais
Tsis zoo li daim ntawv qhia dhau los, azu los ntawm qaib ntxhw hauv lub cooker qeeb yog npaj yam tsis muaj qhov ua ntej ntawm cov nqaij tivthaiv. Nws yuav tsum tau muab tso rau hauv lub tais ntawm lub cuab yeej nrog rau cov khoom xyaw xws li pickled cucumbers, grated carrots, ntsuab tswb peppers thiab ntshav dos. Tsis tas li ntawd, tag nrho cov khoom teev npe yuav tsum tau flavored nrog lws suav sauce thiab dub kua txob nyob rau hauv daim ntawv ntawm peas. Tom qab ntawd, lub Cheebtsam yuav tsum tau tov, ncuav dej nyob rau hauv ib tug npaum li cas1-1, 5 khob, kaw lub hau thiab teem caij ci rau ib teev. Ib ntus, nws raug nquahu kom qhib lub azu thiab sib tov kom huv si nrog rab diav. Raws li qhov tshwm sim ntawm qhov kev ua no, koj yuav tsum tau txais cov zaub mov qab thiab nplua nuj oriental nrog cov kua txiv hmab txiv ntoo.
Yuav ua li cas pab tau zoo?
Siav azu hauv lub cooker qeeb yuav tsum tau muab rau lub rooj nrog rau ib sab phaj xwb kub. Ua tsaug rau cov txiv lws suav tsw qab, xws li noj hmo yuav tig tawm kom muaj kua thiab txaus siab. Sim nws thiab pom koj tus kheej.
Nyob zoo rau cov niam tsev
Nws yuav tsum tau muab sau tseg tias xws li cov zaub mov qab oriental xws li azu tuaj yeem ua tsis tau tsuas yog nrog nqaij qaib, tab sis kuj siv nqaij qaib, nqaij npuas, nqaij nyuj lossis nqaij nyug. Noj su yuav tsis muaj tsawg qab nrog lawv. Tsis tas li ntawd, txhawm rau muab cov gravy tsw thiab qhov ntom ntom, nws raug nquahu kom ntxiv cov hmoov nplej diluted nrog dej ua ntej, nrog rau cov qej cloves. Raws li cov khoom xyaw kawg, nws yuav tsum tau muab tso rau ntawm qhov kawg tig, tom qab tua lub qhov cub lossis ua tiav qhov xaiv hom multicooker.
Pom zoo:
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Nqaij qaib nqaij qaib noj: kev xaiv noj zaub mov, lub hom phiaj, kev ua haujlwm, qauv zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Nqaij qaib broth tsis paub txhua leej txhua tus. Tab sis muaj tseeb ntau, tau hnov txog nws, yuav txaus siab. Poob qhov hnyav los ntawm kev noj cov zaub mov uas muaj calorie ntau ntau xws li kua zaub, thiab txawm nyob ntawm nqaij? Nws puas siv tau? Raws li kev txheeb xyuas, yog. Txawm li cas los xij, vim tias qhov no yog lub ntsiab lus nthuav dav, nws tsim nyog tham ntxiv txog kev xaiv noj zaub mov, nws cov hom phiaj, lub hom phiaj, kev qhia, contraindications, thiab ntau ntxiv
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons