Quesadia nrog nqaij qaib: ib daim ntawv qhia kauj ruam nrog cov lus piav qhia thiab duab, ua noj ua haus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov neeg nyiam ntawm ntsim thiab tshwj xeeb foob pob hluav taws yuav tsum sim Mexican cuisine ib zaug, thiab nws yuav nres tsis tau. Lub teb chaws nws tus kheej yog ib tug tshwj xeeb sib tov ntawm kab lis kev cai thiab ib tug tshwj xeeb atherosclerosis ntawm lub neej, uas yog qhia nyob rau hauv yooj yim rituals txhua hnub, nrog rau noj.

Ib qho ntawm cov tais diav nrov tshaj plaws thoob plaws ntiaj teb yog quesadilla lossis quesadilla. Cov khoom xyaw tseem ceeb rau cov zaub mov no yog tortilla, Mexican nplej los yog pob kws tortilla nrog cheese thiab lwm yam toppings. Koj tuaj yeem tso txhua yam hauv tortilla, tab sis cov zaub mov Mev ib txwm muaj ntau qhov nthuav. Piv txwv li, quesadia nrog nqaij qaib thiab ntsim lws suav muab tshuaj txhuam los yog nrog cheese thiab zucchini paj (zoo txawv heev rau qhov kev xav saj ib txwm, tab sis twv yuav raug hu tsim nyog sim).

Dab tsi yog quesadia

Nov yog ib qho zaub mov yooj yim heev uas ib txwm noj hauv Mexico ua appetizer lossis ua zaub mov cais,suav nrog noj mov tag nrho. Nws txoj kev yooj yim ua rau muaj kev nrov nrov tsis yog hauv Mexico nkaus xwb, tab sis thoob plaws ntiaj teb. Muaj ntau txoj hauv kev los npaj quesadias. Hauv tsab xov xwm no, peb yuav saib daim ntawv qhia nqaij qaib quesadia thiab daim duab ntawm ib qho appetizing appetizer, nws cov classic version, nrog rau cov appetizer variations ntawm ob tug neeg tortillas.

Txhua yam hais txog quesadiya

Ua kom yooj yim Mev tais diav no, koj tuaj yeem siv cov khoom xyaw los ntawm koj lub khw muag khoom noj lossis koj lub tsev, lossis koj tuaj yeem nrhiav cov khoom Mexican tiag. Quesadiyas yog ua los ntawm pob kws los yog nplej tortillas, ntau yam filling, feem ntau suav nrog nqaij qaib, taum thiab cheese.

Daim ntawv qhia yooj yim tshaj plaws thiab feem ntau yog quesadia nrog nqaij qaib thiab cheese. Ua li no, lub tortilla yog tais nyob rau hauv ib nrab, ntim nrog cheese, finely tws boiled nqaij qaib nyob rau hauv lws suav sauce, thiab ces xa mus rau ib tug kub frying lauj kaub tsis muaj roj. Lub tais, ntxiv mus, yog npaj sai heev. Koj tsuas yog yuav tsum tau tos kom txog thaum lub cheese melts. Nws yog lub sijhawm no uas koj tuaj yeem paub tseeb tias lwm cov khoom xyaw ntawm qhov txhaws tau mus txog qhov kub txaus txaus.

Muaj qaib quesadia uas tsis yog folded nyob rau hauv ib nrab, tab sis nws yog siav ntau dua. Es tsis txhob ntawm classic version, ob tortillas yog siv, ntawm uas muaj ib tug txhaws. Thaum npaj txhij, lub tais yog txiav rau hauv slices, zoo li pizza los yog ib lub ncuav, thiab pab nrog cov tais diav thiab zaub xam lav. Hom quesadia no hu ua syncronisada, nrogSpanish sincronizada.

Syncronisada kuj tso cai rau ntau cov khoom noj sab hauv, vim qhov no tsis cuam tshuam qhov nyuaj ntawm kev noj nws, xws li cov classic version nrog ib qho tortilla. Syncronisade tuaj yeem smeared nrog taum cream, zaub, nqaij thiab cheese, uas yuav txuas tag nrho cov filling.

Dab tsi ntxiv

Cov ntawv sau ib txwm muaj xws li cheese xwb, tab sis muaj ntau qhov kev hloov pauv tsis txaus ntseeg nrog ntxiv cov nqaij, ntsim chorizo cov hnyuv ntxwm, ntau yam zaub, nceb thiab qos yaj ywm. Txhua yam ntawm cov kua ntses thiab zaub xam lav tau txais kev pab nrog zaub mov ua ib sab phaj. Cov ntses nrov tshaj plaws hauv ntiaj teb yog avocado guacamole, uas yog ntxiv ncaj qha rau quesadia. Tsis tas li ntawd, qhov tseem ceeb ntxiv rau cov classic quesadia yog zaub zaub nyoos, finely tws dos, ntau yam salsas, coriander los yog kua txob hmoov.

Guacamole suav hais tias yog ib qho tseem ceeb tshaj plaws ntxiv rau quesadias thiab lwm yam tais diav, yog tias lawv ntsim txaus, vim tias cov kua ntses no tua cov khoom qab zib, ua rau muaj kev kub ntxhov hauv plab.

YYuav ua li cas syncronisada

Cov khoom xyaw uas koj yuav xav tau yog ob lub tortillas loj, nqaij qaib mis, taum liab, pob kws, tswb kua txob thiab tawv daj cheese.

Syncronisada tsis yog cov zaub mov nrov tshaj plaws hauv Mexico niaj hnub no, tab sis nws nrov heev thoob plaws ntiaj teb vim nws txoj kev yooj yim thiab muaj peev xwm muab faib rau cov tuam txhab loj. Txhua yam yog yooj yim heev, koj yuav tsum tau npaj lub filling, ntxivib txheej ntawm cheese, sau lub tortilla hauv qab nrog cov khoom xyaw ntxiv thiab npog nws nrog tortilla thib ob. Tom qab ntawd, koj yuav tsum ci qhov yuav luag npaj syncronisada kom txog thaum lub cheese yog yaj tag.

Quesadia nrog qaib. Daim ntawv qhia nrog daim duab

Thaum npaj ntau yam tais diav ntawm lub ntiaj teb cuisine, cov lus nug uas feem ntau rau cov niam tsev yog seb lawv puas ua ib lub teb chaws tiag tiag, lossis lawv puas tau ua tiav rau cov khoom tsim tshiab los ntawm sab hnub poob? Yog, yog thiab yog dua!

Cov Mexican Chicken Quesadia yog ib lub tais zoo nkauj hauv Mexico. Nrog rau posole soups, tacos thiab tortas yog ib qho ntawm feem ntau cov tais diav. Piv txwv li, hauv cov khw hauv zos uas peb lossis plaub tiam neeg Mev cov tsev neeg sib sau ua ke thaum sawv ntxov ib zaug, feem ntau koj yuav hnov cov lus txiav txim rau quesadia nrog txhua yam taum, nceb, nqaij qaib thiab, ntawm chav kawm, cheese.

Yog li koj ua qhov yog los ntawm kev xaiv ua noj rau koj tsev neeg lossis cov qhua tuaj noj mov uas coj cov neeg tuaj ua ke ntawm lub rooj. Koj yuav xav tau cov khoom xyaw hauv qab no los ua nqaij qaib quesadias.

1. Tortillas lossis tortillini (cov tortillas me me uas yuav tsum tau muab tais rau hauv ib nrab thaum siav).
2. Cheese koj nyiam. Nyob rau hauv Mexico, creamy saj ntawm oaxaca yog siv, uas stretches thaum melted thiab muab lub tais ib tug tshwj xeeb saj. Los ntawm txhua tus yam ntxwv, cov cheese no zoo ib yam li uns alted suluguni hauv pigtail.
3. nqaij qaib fillet uas yuav tsum tau pre-boiled los yog finely tws thiab kib.
4. Txiv lws suav.
5. Ntsev, kua txob mus saj.

Lub tortilla yog ntim nrog cheese thiab finely tws nqaij qaib fillet nyob rau hauv lws suav muab tshuaj txhuam, ces muab tais rau hauv ib nrab thiab kib yam tsis muaj roj rau ob sab kom txog thaum lub cheese yog melted tag.

About cheese

Ib qho kev noj qab haus huv tiag tiag yog qhov nyuaj dawb cheese los ntawm Mexican xeev Oaxaca. Daim ntawv qhia rau tsev cheese los ntawm Dominican cov hauj sam yog nyiam heev ntawm cov neeg hauv zos. Nws pib ua rau txhua qhov chaw, tab sis tsis ntev nyuj cov mis nyuj tau hloov, uas pheej yig dua. Cov txheej txheem ntawm kev ua cheese yog heev nthuav thiab complex, muab cov khoom kawg ib tug xov tooj ntawm nta uas tsis tsuas yog muab nws ib tug tshwj xeeb saj thiab softness, tab sis kuj txo nws melting point. Kev ua cheese suav nrog kev ncab cov cheese rau hauv ribbon ntev thiab xaws rau hauv cov pob.

Yog tias koj tswj xyuas kom pom cov cheese no hauv tebchaws Russia, koj tau lees paub lub ntuj saj ntawm tib yam Mexican quesadia, uas yog nyiam los ntawm gourmets thoob plaws ntiaj teb.

About calories

Muaj tseeb tiag, ntxiv rau saj, koj kuj xav paub seb yuav ua li cas cov khoom noj uas koj ua rau lub rooj yuav zoo. Cov txiaj ntsig ntawm cov tais diav yog ntsuas tsis tsuas yog los ntawm nws cov ntsiab lus calorie tsawg, tab sis qhov no kuj tseem ceeb heev. Qhov nruab nrab, ib qho quesadia nrog nqaij qaib, noj rau hauv tus account nws muaj pes tsawg leeg, muaj cov roj thiab carbohydrates nrog cov ntsiab lus calorie tsawg. Ib qho quesadia muaj kwv yees li 230 kcal, yog li nws yog ib feem ntawm kev noj tshais lossis pluas su. Calorie quesadia nrog nqaij qaib tsis pub tshaj 11% ntawm tus nqi txhua hnub.