Nqaij qaib nrog nceb: zaub mov txawv thiab cov khoom xyaw
Nqaij qaib nrog nceb: zaub mov txawv thiab cov khoom xyaw
Anonim

Salads yog ib qho ntawm cov nyiam txias appetizers, lawv yeej muaj nyob rau txhua lub hnub so. Kuj tseem muaj ntau cov zaub xam lav niaj hnub uas siv los tswj cov qib ntawm cov vitamins. Tsis muaj leej twg tuaj yeem suav tias muaj pes tsawg daim ntawv qhia rau lub appetizer no. Hauv qhov no, tsuas yog cov nqaij qaib uas qab tshaj plaws nrog nceb yuav nthuav tawm.

Ib yam zaub xam lav nrog nqaij qaib thiab tshuaj ntsuab

Zaub xam lav nrog smoked nqaij qaib
Zaub xam lav nrog smoked nqaij qaib

Cov zaub mov no yooj yim heev rau noj, txhua yam khoom noj zaub mov muaj txiaj ntsig zoo rau tib neeg lub cev. Txiv roj roj sauce yog siv los hnav khaub ncaws. Txhawm rau npaj zaub xam lav ntawm nqaij qaib nrog nceb, koj yuav tsum noj:

  • 150g smoked nqaij qaib (sirloin pom zoo, tab sis tus ncej puab lossis drumstick zaub xam lav kuj tuaj yeem ua tau);
  • Y zaub xam lav mix - 150 g;
  • 1 tablespoon walnuts;
  • khob cij dawb (los ntawm nws koj yuav tsum tau kib croutons hauv lub lauj kaub);
  • 200g nceb.

Npaj hnav khaub ncaws, nqa cov roj txiv roj, kua txiv qaub, qej thiab parsley.

Qhov no yooj yim nqaij qaib thiab nceb nyias muaj cov kauj ruam ua noj:

Npaj zaub mov
Npaj zaub mov
  1. Ciav lub khob cij, cais tawm ntawm lub crust thiab txiav cov nqaij mus rau hauv me me cubes 0.5 x 0.5 cm. Koj kuj yuav tau chop lub parsley thiab qej.
  2. Ncuav 1-2 tablespoons roj zaub rau hauv lub lauj kaub kib, muab cov khob cij, parsley thiab qej. Fry txhua yam kom txog thaum lub zoo golden xim av tshwm. Koj tuaj yeem ntxiv ntsev.
  3. Yaug cov nplooj lettuce thiab kua muag rau hauv daim loj. Koj tuaj yeem siv tsis tau tsuas yog zaub xam lav, tab sis kuj muaj lwm yam zaub ntsuab. Chop walnuts me ntsis thiab Fry nyob rau hauv ib lub lauj kaub. Txiav nqaij qaib rau hauv me me.
  4. Nceb txiav rau hauv cubes los yog slices, Fry kom txog thaum kev sib tw nyob rau hauv txiv roj roj los yog zaub roj.
  5. Pov qaib, txiv ntseej, lettuce thiab nceb rau hauv lub tais.
  6. Hauv ib lub tais me me, sib tov tag nrho cov khoom xyaw rau cov ntses, uas yog: roj txiv roj, kua txiv qaub tshiab, ib qej clove thiab hnyav tws parsley.
  7. Muab cov khaub ncaws tso rau hauv ib lub tais thiab sib tov txhua yam kom huv si. Npaj cov zaub mov ntawm cov platters. Sprinkle txhua yam nrog pre-siav croutons rau saum.

Daim ntawv qhia nqaij qaib nrog nceb yog tsim nyog rau cov zaub mov txhua hnub, nws yuav yog lub teeb rau lub rooj noj mov.

Mexican salad

Qhov noCov zaub mov muaj xws li lub npe vim li cas, vim Mexican cuisine yog nto moo rau nws txoj kev hlub ntawm legumes thiab ntsim zaub mov. Cov zaub xam lav no khaws cov kev cai zoo tshaj plaws ntawm lub tebchaws Latin America no.

Txhawm rau npaj cov nqaij qaib nrog taum thiab nceb rau ob tus neeg, koj yuav tsum noj 200 g ntawm nqaij qaib, nws yog qhov zoo dua los siv fillet, ob txiv lws suav, ib lub dib loj, ib lub lettuce dos, 150 g ntawm nceb thiab ib nrab ntawm cov kaus poom taum. Lub hauv paus ntawm zaub xam lav yog Beijing cabbage, nws xav tau txog 400 g.

Zaub xam lav nrog nqaij qaib thiab taum
Zaub xam lav nrog nqaij qaib thiab taum

hnav khaub ncaws ntawm no yog kev sib xyaw ntawm ketchup, mayonnaise, chili thiab kua txob dub.

ua noj ua haus

Txhawm rau kom ntseeg tau tias txheej txheem ntawm kev ua noj nqaij qaib nyias nrog nceb thiab dib tsis ua rau muaj teeb meem, nws yog qhov zoo tshaj rau ua raws nraim li cov lus qhia ua ntu zus:

kev npaj hnav khaub ncaws
kev npaj hnav khaub ncaws
  1. Ua ntej tshaj plaws, koj yuav tsum nqa nqaij qaib fillet, yaug nws, txiav rau hauv me me pieces. Sprinkle liberally nrog nqaij qaib seasoning.
  2. Beijing cabbage yuav tsum tau txiav mus rau hauv ib daim hlab, cov taum yuav tsum tau muab tshem tawm ntawm lub hub thiab drained. Txiav lettuce rau hauv me me cubes, thiab nceb mus rau hauv slices. Grind cov kua txob kub heev.
  3. Tam sim no koj tuaj yeem npaj cov hnav khaub ncaws hnav khaub ncaws, rau qhov no koj yuav tsum noj cov khoom sib npaug ntawm ketchup thiab mayonnaise, ntxiv cov kua txob kub thiab ncuav me ntsis kua txob dub. Sib tov tag nrho cov khoom xyaw kom txog thaum koj tau ib homogeneous loj.
  4. Cua lub lauj kaub, ntxiv zaub los yogtxiv roj roj, nyob rau hauv uas nqaij qaib thiab nceb yuav tsum tau kib. Thaum ob cov khoom no npaj txhij, koj yuav tsum nqa ib daim ntawv phuam los yog ntaub so ntswg, muab cov nceb thiab nqaij qaib rau ntawm lawv. Daim ntawv yuav nqus cov roj ntau dhau.
  5. Ntxuav cov dib thiab txiv lws suav, ces txiav rau hauv me me cubes.
  6. Muab tag nrho cov khoom xyaw rau hauv ib lub tais tob, sib tov nrog cov kua ntses npaj thiab sib tov txhua yam kom huv si.
  7. Muab cov zaub xam lav tso rau hauv ib feem lossis ib phaj. Tam sim no lub tais tau npaj txhij thiab npaj ua haujlwm.

Tsis tas li, yog tias xav tau, koj tuaj yeem ntxiv pob kws rau cov zaub xam lav, qhov twg cov zaub xam lav yuav tig tawm txawm tias muaj txiaj ntsig zoo thiab ntxim nyiam hauv saj.

Grilled qaib salad

No nqaij qaib nrog marinated nceb tuaj yeem ua tiav tais rau khoom noj txom ncauj. Nws muaj txhua yam koj xav tau rau pluas noj kom zoo: ib qho nqaij zoo, zaub thiab hnav khaub ncaws zoo. Tsis tas li ntawd, cov zaub mov no tuaj yeem muab rau ntawm lub rooj festive.

Zaub xam lav nrog kib nqaij qaib
Zaub xam lav nrog kib nqaij qaib

Npaj zaub xam lav, noj 2 nqaij qaib fillets, ob peb qej cloves, ib tug Iceberg lettuce, pickled nceb - 150 g, ob tswb peppers (nws yog pom zoo kom noj cov xim sib txawv, ces cov zaub xam lav yuav zoo nkauj dua. tsos), 150 g txiv lws suav cherry txiv lws suav thiab ib tug zaub xam lav dos, txiv roj roj. Mayonnaise thiab txiv qaub kuj xav tau.

txheej txheem ua noj

Kev npaj zaub xam lav pib nrog kev ua nqaij. Nqaij qaib fillet yuav tsum tau ntxuav thiab ntxuav, ces txiav nws nyob rau hauv ib nrab lengthwise. Muab cov nqaij tso rau hauv ib lub tais, qhov twg ntxiv 100 g ntawm mayonnaise, ob pebqej cloves thiab txiv qaub kua txiv. Sib tov txhua yam kom huv si. Koj yuav tsum tsis txhob marinate nqaij qaib ntev, nws yuav txaus los tuav nws hauv marinade li 30 feeb.

Muab lub lauj kaub ci ci rau ntawm qhov hluav taws kub kom zoo, ces muab nqaij qaib fillet rau nws thiab kib rau txhua sab rau 4-5 feeb.

Roasting nqaij
Roasting nqaij

Tam sim no koj yuav tsum tau nqa Iceberg lettuce thiab rhuav nws mus rau hauv me me pieces, tso cov nplooj lettuce rau hauv qab ntawm lub phaj. Sab saum toj nrog tws tswb peppers thiab dos. Yog tias cov nceb pickled me me, ces lawv tuaj yeem txiav hauv ib nrab, tab sis yog tias lawv loj txaus, ces mus rau 4-6 qhov chaw. Txiav cov txiv lws suav rau hauv ib nrab thiab muab tso rau saum cov zaub seem.

Tam sim no koj yuav tsum npaj cov hnav khaub ncaws nyias. Ua li no, noj oregano, marjoram thiab txiv roj roj. Sib tov cov khoom no thiab ncuav hnav khaub ncaws liberally tshaj lub zaub xam lav. Txiav nqaij qaib fillet rau hauv cubes, muab tso rau saum. Qhov no ua tiav qhov kev npaj ntawm nqaij qaib nyias nrog nceb raws li daim ntawv qhia, lub tais yog npaj los noj.

nqaij qaib thiab strawberry salad

Cov tais no yog npaj tau zoo tshaj plaws thaum lub caij ntuj sov, thaum lub caij strawberry puv puv. Nqaij qaib nyias nrog nceb thiab cheese tuaj yeem ua tau zoo ntxiv rau pluas tshais. Txhawm rau npaj, npaj cov khoom xyaw hauv qab no:

  • mix ntawm lettuce nplooj - 200 g;
  • nqaij qaib fillet - 1 pc. (daim ntawv qhia qhia qhov hnyav ntawm tag nrho cov khoom raws li 2 servings);
  • 100g strawberries;
  • 50g xiav cheese;
  • marinated nceb - 50g
Zaub xam lav nrog nqaij qaib thiabstrawberries
Zaub xam lav nrog nqaij qaib thiabstrawberries

Txhawm rau npaj hnav khaub ncaws, koj yuav tsum yuav balsamic vinegar, zib ntab thiab txiv roj roj. Thaum xub thawj siab ib muag, tag nrho cov khoom xyaw no tsis mus zoo nrog ib leeg, tab sis ntseeg kuv, lawv tsim tag nrho cov saj tshiab. Cov zaub mov no paub tseeb tias yuav dhau los ua khoom noj thaum lub caij strawberry.

Npaj cov khoom xyaw thiab ua noj

Cia peb pib npaj cov zaub xam lav los ntawm kev tsim cov kua ntses zoo li qub thiab qab. Nyob rau hauv ib lub tais, sib tov cov roj txiv roj nrog zib mu thiab balsamic vinegar. Qhov kev faib ua feem yuav tsum yog raws li nram no: rau 3 tablespoons roj, ib tablespoon ntawm balsamic thiab ib teaspoon ntawm melted zib mu.

Tam sim no mus ncaj qha mus rau qhov kev npaj ntawm lub ntsiab ntawm lub tais. Ua li no, koj yuav tsum tau noj zaub xam lav zaub (yog tias lub tais npaj rau lub caij ntuj sov, ces tsis txhob skimp ntawm ntau yam zaub xam lav, nyob rau hauv cov ntaub ntawv twg lub saj yuav nplua nuj), yaug nws zoo nyob rau hauv dej ntws thiab qhuav nws. me ntsis.

Thaum cov zaub ntsuab tshem tawm cov dej ntau dhau, koj yuav tsum pib ua noj nqaij qaib. Nws yuav tsum tau marinated nyob rau hauv txiv roj roj, thyme, curry thiab turmeric. Txiav cov nqaij mus rau hauv me me pieces thiab kib lawv nyob rau hauv ib lub lauj kaub ci los yog nyob rau hauv ib tug niaj zaus frying lauj kaub nrog ib tug tuab hauv qab.

Frying nqaij qaib fillet
Frying nqaij qaib fillet

Yaug cov txiv pos nphuab kom huv si thiab txiav hauv ib nrab, yog tias cov berries loj heev, ces ua plaub ntu. Mushrooms yuav tsum tau txiav me ntsis. Faib zaub ntsuab, nqaij, nceb thiab nqaij qaib randomly rau ntawm ib lub phaj, ncuav tshaj txhua yam nrog cov kua txiv roj roj npaj. Tam sim no nws tsuas yog txiav lub cheese rau hauv me me cubes thiab sprinkle rau nwstais.

Nqaij qaib nyias nrog nceb thiab cheese yog npaj txhij, yog tias xav tau, me croutons kib hauv cov roj txiv roj me me tuaj yeem muab nrog lub tais.

Naples salad

Qhov peculiarity ntawm cov zaub mov no nyob rau hauv nws qhov qub ua haujlwm hauv txheej. Nqaij qaib nyias nrog nceb thiab prunes yog qhov muaj txiaj ntsig zoo. Ib qho zaub mov zoo rau lub rooj noj mov, tab sis yog tias koj siv cov zaub xam lav no ua noj txhua hnub, ces los ntawm kev noj ib feem, tus neeg yuav txaus siab rau nws txoj kev tshaib kev nqhis.

Y Txhawm rau npaj cov zaub xam lav no, koj yuav tsum npaj 100 g ntawm nqaij qaib (siv nqaij qaib fillet tsis muaj tawv nqaij), ib dos (liab), ob lub qe, 50 g ntawm prunes, 50 g ntawm pickled nceb thiab 50 g ntawm pineapple.. Tsuas yog ib qho mayonnaise yog siv los hnav khaub ncaws ntawm no. Txhua yam yog yooj yim heev thiab qab.

ua zaub xam lav hauv txheej

Ua ntej tshaj, koj yuav tsum pib nrog pickling dos, nws yuav tsum tau cua thiab tsis iab nyob rau hauv lub tais. Ua li no, tev thiab ntxuav cov zaub yuav tsum tau txiav mus rau hauv me me lub voos xwmfab, kis mus rau ib lub thawv me me, qhov twg ntxiv 1-2 tablespoons vinegar, ib me ntsis ntsev thiab suab thaj. Tso cov dos hauv qhov marinade rau 10-15 feeb.

Tsis tas li, yog tias xav tau, prunes kuj tuaj yeem marinated, yog li nws tuaj yeem nthuav tawm nws saj zoo dua. Ua li no, nws yuav tsum tau txiav mus rau hauv ib daim hlab, muab tso rau hauv ib lub thawv me me thiab ncuav liab cawu cub. Dried plums yuav tsum tau marinated rau tib yam li dos.

Lub sijhawm no, koj tuaj yeem pib npaj tag nrho lwm yam khoom. Cov qe yuav tsum tau boil. Ua li no, lawv yuav tsum tau khaws cia rau hauv boiling dej raurau 8-10 feeb. Nqaij qaib fillet yuav tsum tau txiav mus rau hauv me me cubes, thiab pineapples yuav tsum tau txiav mus rau hauv ib tug nruab nrab lub voos xwmfab. Thaum cov qe boiled tau txias, koj yuav tsum cais cov dawb los ntawm yolks. Txiav cov protein rau hauv tib daim li nqaij qaib, thiab grate lub yolk on ib nplua grater. Nyob rau tib lub sijhawm, koj yuav tsum tau txhuam kom zoo kom tsis txhob ntim cov khoom. Nceb txiav rau hauv nyias slices.

Txhua cov khoom xyaw tau npaj, koj tuaj yeem ncaj qha mus rau lub rooj sib txoos ntawm cov zaub xam lav. Ua li no, koj yuav tsum muab lub nplhaib rau hauv nruab nrab ntawm lub phaj, uas cov khoom yuav muab tso rau hauv txheej.

Tshem cov dos los ntawm marinade, muab tso rau hauv daim ntaub so kom lawv nqus cov kua ntau dhau. Maj mam npaj cov zaub rau hauv qab ntawm lub phaj, ces koj yuav tsum tau pov cov nqaij qaib. Tam sim no koj yuav tsum noj 1.5-2 teaspoons ntawm mayonnaise thiab maj mam kis nws hla ntawm qhov chaw ntawm cov khoom. Tom ntej no, koj yuav tsum pov prunes thiab protein, dua smear nrog ib txheej ntawm mayonnaise. Tom qab ntawd nteg tawm cov nceb thiab pineapples, txheej kawg ntawm mayonnaise. Los ntawm saum toj no, txhua yam yog them nrog grated yolk. Ua tib zoo tshem lub nplhaib.

Qhov no ua tiav cov txheej txheem khaws cov lettuce. Raws li cov npoo ntawm lub phaj, nws tuaj yeem dai kom zoo nkauj nrog ntau hom zaub ntsuab lossis balsamic sauce. Feem ntau, koj tuaj yeem dai ntawm koj qhov kev txiav txim siab, tsis muaj cov lus qhia nruj rau qhov teeb meem no.

Caesar salad variation

Tam sim no ob peb tus neeg ua cov classic version ntawm cov zaub xam lav no, vim hais tias nyob rau hauv tus txheej txheem ntawm kev ua noj koj yuav tsum tau ua ib tug tshwj xeeb sauce, siv ib tug tshwj xeeb hom zaub xam lav zaub thiab ntau ntxiv. Tag nrho cov khoom xyaw yog sib hloov, yog li nws yooj yim dua los ua cov zaub xam lav no los ntawm cov khoom xyaw pheej yig dua thiab nkag siab. Txhua tus neeg cov khoom xyaw.

Caesar zaub xam lav
Caesar zaub xam lav

Txhawm rau npaj cov zaub xam lav rau plaub lub tuam txhab, koj yuav tsum noj 200 g ntawm zaub zaub ntsuab, 300 g ntawm nqaij qaib fillet, Parmesan cheese (rau sprinkling), ob peb txiv lws suav, 150 g ntawm champignons, haus luam yeeb. nqaij npuas kib - 80 g, qhob cij dawb - 100 d. Cov zaub xam lav hnav khaub ncaws yuav ua nrog mayonnaise, Fabkis mustard thiab txiv qaub kua txiv.

kib zaub

Cia peb pib ua noj nrog croutons. Cov khob cij dawb yuav tsum tau txiav rau hauv me me ntawm 0.5-1 cm, muab tso rau hauv daim ntawv ci thiab muab tso rau hauv qhov cub ntawm qhov kub ntawm li 100-120 degrees.

Tom qab ntawd peb pib ua noj nqaij qaib, nws yuav tsum tau txiav mus rau hauv me me pieces, sprinkled nrog ntsev, kua txob thiab qhuav basil. Thaum cov nqaij yog marinating, koj yuav tsum kib lub nqaij npuas kib txiav mus rau hauv nyias pieces thiab Fry nyob rau hauv ib lub lauj kaub. Cov khoom yuav muab cov roj me me, uas cov nqaij qaib yuav tsum tau kib, yog li nws yuav tau txais ib qho qab ntxiag haus tsw. Koj kuj yuav tsum tau kib champignons nyob rau hauv ib lub lauj kaub, txiav rau hauv slices.

Thaum ob cov khoom xyaw no siav, koj yuav tsum muab tso tseg thiab pib ua cov khoom seem. Lettuce nplooj yuav tsum tau ntxuav thiab drained, ces khaws lawv thiab hloov mus rau txhua lub tais. Ntxiv cov txiv lws suav los yog txiv lws suav halves nyob ntawd.

Tam sim no koj yuav tsum npaj cov khaub ncaws, rau qhov no, hauv ib lub tais, sib tov mayonnaise, me ntsis Fabkis mustard thiab kua txiv qaub. Sib tov tag nrho cov khoom xyaw kom huv si. Thaum npaj tag nrho cov khoom ntawm lub tais, nqaij qaib, nqaij npuas kib thiab ncebtxias, lawv kuj yuav tsum tau muab tso rau hauv ib lub tais nrog cov khoom seem, ncuav txhua yam nrog cov ntses thiab sib tov.

Muab cov zaub mov hnav rau ntawm lub phaj. Tshem cov croutons los ntawm qhov cub, sprinkle lub zaub xam lav nrog lawv, thiab sprinkle lub grated Parmesan cheese on to top. Cov zaub mov tuaj yeem garnished nrog sprigs ntawm curly parsley, arugula los yog lwm yam tshuaj ntsuab.

Tam sim no koj paub ntau yam zaub xam lav, uas suav nrog nqaij qaib thiab nceb, lawv txhua tus sib txawv heev, yog li koj yuav tsum sim txhua tus thiab txiav txim siab seb qhov twg qab tshaj plaws.

Kev zoo nkauj ntawm kev ua noj yog tias tus neeg tuaj yeem hloov pauv cov khoom xyaw uas tsis nyiam. Yog li ntawd, yog hais tias, piv txwv li, koj tsis nyiam lub xub ntiag ntawm taum nyob rau hauv ib tug zaub xam lav, tsis txhob muab tso rau lawv. Cov khoom no tuaj yeem hloov tau yooj yim nrog cov kaus poom pob kws. Yog li ntawd, tsis txhob ntshai mus sim thiab ua noj nrog kev hlub, ces txhua yam zaub mov yuav dhau los ua ib tug tiag tiag masterpiece.

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