Chocolate khoom qab zib: ib daim ntawv qhia ua ntu zus nrog cov lus piav qhia thiab duab, ua noj ua haus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Leej twg tsis nyiam chocolate? Tam sim no txhua tus neeg thib ob yuav ob lub ice cream thaum lub caij ntuj sov kub. Txhua tus neeg thib peb yuav tsis muaj peev xwm tiv taus qhov zoo nkauj delicacies nyob rau hauv lub qhov rais thiab yuav twv yuav raug hu saj lawv. Txhua tus neeg thib plaub yeej ib txwm muaj chocolate bar hauv lawv lub hnab los txhawb lawv. Qab zib lovers yog surrounded los ntawm yuav luag txhua tus neeg. Yog li no, hnub no peb yuav saib seb cov khoom qab zib twg tuaj yeem npaj tau rau qhov zoo siab ntawm cov hniav qab zib no.

Type of chocolate

Ua ntej, cia peb saib seb hom chocolate muaj dab tsi:

• Mis chocolate yog chocolate nyiam tshaj plaws ntawm cov menyuam yaus thiab cov hluas, vim nws suav tias yog qab zib thiab qab qab. Ntxiv mus, nws yog qhov ntau tshaj plaws hauv khw muag khoom. Tam sim no ntawm lub rhawv ntawm lub khw muag khoom koj tuaj yeem pom ntau pua qhov sib txawv ntawm qhov sib txawv: nrog raisins, txiv laum huab xeeb, hazelnuts, ncuav qab zib, dragee, paj kws, crackers, pieces ntawm berries thiab txiv hmab txiv ntoo, oreo, caramel, txiv maj phaub, yogurt, txiv hmab txiv ntoo, mis nyuj.toppings thiab txawm nrog cawv.
• iab (dub, dub) - cov qhob noom xim kasfes no muaj cov ntsiab lus cocoa siab (txog 99%). Nws muaj cov roj thiab qab zib me ntsis, nws txhawb kev poob phaus, yog li nws yog tus uas nyiam kom poob phaus. Nws kuj tau txais txiaj ntsig los ntawm cov neeg laus, vim tias chocolate tsaus yog suav tias yog cov khoom noj qab haus huv.
• White - Cov khoom no tsis muaj cocoa hmoov. Cov muaj pes tsawg leeg ntawm xws li cov qhob noom xim kasfes muaj mis nyuj, cocoa butter thiab qab zib, nrog rau qhov tsawg kawg nkaus ntawm antioxidants. Vanillin yog siv los ua ib qho tshuaj tsw qab. Thawj cov chocolate dawb yog tsim los ntawm Nestle hauv xyoo 1930.

Cov no yog hom chocolate ntau tshaj plaws. Lawv tau txais kev hlub los ntawm cov neeg siv khoom ntev.

txiaj ntsig ntawm chocolate

Cia saib seb hom qhob noom xim kasfes twg noj qab nyob zoo thiab yog vim li cas.

• iab chocolate nce "zoo" cholesterol.
• Cov khoom yuav tsum siv rau ntshav siab lossis mob taub hau.
• Cov khoom noj muaj txiaj ntsig uas tuaj yeem ua kom sai sai. Txawm li cas los xij, yuav tsum nco ntsoov tias kev noj qab haus huv dhau mus sai.
• Qab zib chocolate muaj peev xwm tiv thaiv thrombosis, muaj txiaj ntsig zoo rau lub xeev ntawm cov hlab ntsha.
• Chocolate muaj caffeine (kwv yees li 30mg ib bar). Nws muaj cov nyhuv stimulating ntawm lub paj hlwb thiab cov hlab plawv. Cov khoom no relieves qaug zog thiab restores vigor.
• Muaj peev xwm qhib cov txheej txheem puas siab ntsws thiab lub hlwb ua haujlwm.
• Tiv thaiv kev nyuaj siab nrog serotonin (ib yam tshuaj uas ua rau kom siab).
• Qab zib chocolate yog nplua nuj nyob rau hauv antioxidants,uas tsis pub cov txheej txheem oxidative tsim.

Raws li koj tuaj yeem pom, qhov tseem ceeb tshaj plaws yog chocolate tsaus. Sim siv kom raug. Txawm li cas los xij, tsis txhob hnov qab tias cov khoom no tseem yuav tsum tau noj kom tsawg.

Khoom qab zib "3 chocolates"

Dab tsi yog cov khoom qab zib nyiam rau cov hniav qab zib? Tau kawg, cov lus teb raug yog chocolate. Tab sis yuav ua li cas yog tias koj muab ntau li peb hom khoom qab zib sib txawv thiab ua cov ncuav qab zib qab ntawm qhov no, suav nrog iab, mis nyuj thiab dawb chocolate?

Yam koj xav tau rau kev xeem:

• 50g granulated qab zib;
• ob qe qaib;
• st. diav (li 30 g) cocoa;
• 40 grams hmoov.

Yam koj yuav tsum tau ua rau soufflé:

• 630 ml cream;
• 10 grams ntawm gelatin;
• ob art. diav qab zib;
• 60 grams butter;
• dawb chocolate bar;
• iab chocolate bar;
• mis nyuj chocolate bar.

lus qhia ua ntej ua noj:

1. Nws yog qhov zoo tshaj yog siv cov hmoov qab zib es tsis txhob granulated qab zib.
2. Cream yuav tsum rog (los ntawm 30%).
3. Gelatin tuaj yeem noj ob qho tib si hauv daim hlau thiab hauv hmoov.
4. Chocolate tuav yog qhov zoo tshaj plaws uas tsis muaj cov khoom ntxiv. Tsis txhob noj cov qhob noom xim kasfes.
5. Butter yuav tsum softened. Tshem tawm ntawm lub tub yees ua ntej ua noj. Cia peb teev ntawm chav tsev kub.
6. Yuav kom soften butter sai dua, txiav rau hauv me me.
7. Qe yuav tsum tau txias.
8. Chocolate yuav tsum tau yaj ua ntej muab nchuav rau hauv soufflé hauv da dej.
9. Yuav ua li cas xyuas seb lub ncuav biscuit puas npaj tau? Siv tus pas txhuam hniav. Yog hais tias tus pas tseem qhuav thaum tawm hauv lub biscuit, ces lub ncuav mog qab zib yog npaj.

ua noj ua haus:

1. Gelatin yuav tsum tau tsau rau hauv ib qho me me ntawm cream.
2. Npaj biscuit: tuav cov qe nyob rau hauv ib lub tais cais ua ke nrog qab zib (hmoov) kom txog rau thaum muab ob npaug rau hauv ntim. Tam sim no ntxiv cocoa hmoov thiab hmoov nplej. Kneading khob noom.
3. Ncuav lub khob noom cookie rau hauv pwm npog nrog parchment, oiled. Ci li ntawm xya feeb ntawm 180 ° C hauv qhov cub.
4. Npaj cov soufflé: nplawm cov nplaum nplaum ua ke nrog qab zib kom txog thaum foamy.
5. Tsab ib qho ntawm cov qhob noom xim kasfes nrog butter thiab ib feem peb ntawm cov gelatin siv da dej.
6. Hauv cov qhob noom xim kasfes (nws yuav tsum tau txias), ntxiv ob puas grams whipped cream. Sib tov clockwise (ntawm koj tus kheej, tsis siv lub tov khoom).
7. Peb sau lub ncuav mog qab zib nrog txhua qhov tshwm sim. Tam sim no txias hauv lub freezer li ib teev. Lub sijhawm no, peb tab tom npaj txheej thib ob, tsuas yog siv lub mis chocolate bar. Peb ncuav lawv ib lub ncuav mog qab zib. Muab tso rau hauv lub freezer rau ib teev.
8. Txheej kawg ntawm lub ncuav mog qab zib yuav muaj ib qho dawb chocolate bar. Ncuav lub ncuav mog qab zib dua thiab muab tso rau hauv lub freezer rau ib teev.
9. Lub ncuav mog qab zib tuaj yeem dai kom zoo nkauj nrog nplawm nplaum, berries, tag nrho cov txiv hmab txiv ntoo thiab tws, sprinkled nrog grated chocolate los yog cocoa - rau koj saj. Koj tseem tuaj yeem ua frosting.

Tam sim no koj paub yuav ua li cas ua khoom qab zib "pebchocolate." Lub ncuav mog qab zib zoo tagnrho muaj biscuit, peb txheej soufflé, icing thiab kho kom zoo nkauj. Surprise koj tsev neeg thiab phooj ywg nrog no amazing kho!

Chocolate kub

Qhov no yog ib daim ntawv qhia khoom noj qab zib classic. Nrog rau daim duab, koj tuaj yeem npaj koj cov dej qab zib zoo meej. Yog tias koj xav tau, koj tuaj yeem kho nws nrog txiv hmab txiv ntoo, chocolate chips lossis ntxiv ib lub ncuav mog qab zib me me. Khoom qab zib "kub qhob noom xim kasfes" yuav thov rau txhua tus neeg uas sim nws.

Yam koj xav tau:

• 150 ml mis nyuj;
• 50ml kas fes yaj hauv dej npau;
• 50g dawb chocolate;
• 50g tsaus chocolate;
• marshmallow.

ua noj ua haus:

1. Mis yuav tsum tau boil. Ntxiv daim dawb thiab iab chocolate, nplawm qhov loj.
2. Ntxiv tsib caug ml kas fes, do.
3. Tshem lub lauj kaub ntawm qhov cub. Ncuav rau hauv iav. Ntxiv lub hnub qub anise lossis cinnamon.

Koj tuaj yeem kho qhov kub chocolate thaum noj nrog marshmallows (marshmallows). Nws yuav txhim kho txoj kev xav ntawm koj cov tasters!

Creamy chocolate khoom qab zib hauv tsom iav

Cov khoom qab zib no yog qhov xaus rau txhua hnub so noj hmo. Cov khoom xyaw zoo tagnrho rau khoom qab zib yog cream thiab chocolate. Xws li ib tug delicacy yuav npaj tau txawm los ntawm ib tug me nyuam los yog ib tug inexperienced hostess. Nws yog insanely lub teeb. Koj tuaj yeem ua nws hauv peb caug feeb xwb (tsis suav nrog lub sijhawm siv rau khov). Tsis txhob ntshai sim cov zaub mov no!

Peb xav tau dab tsi:

• mis nyuj chocolate bar;
• 300mlhnyav cream (35%);
• peb art. diav hmoov qab zib;
• 25 grams ntawm gelatin;
• 150ml dej.

ua noj ua haus:

1. Soak gelatin hauv dej txias boiled. Cia kom o li ib teev.
2. Tam sim no muab cov txiaj ntsig tshwm sim rau ntawm qhov cub, kub kom txog thaum gelatin yaj tag. Tom ntej no, koj yuav tsum tau lim cov tshuaj gelatin.
3. Txhob lub chocolate bar. Muab cov chocolate tso rau hauv saucepan thiab yaj hauv dej da dej.
4. Ncuav ib feem peb ntawm cov qab zib rau hauv qhov txias txias melted chocolate. Ua tib zoo tab sis maj mam sib tov los ntawm hauv qab mus rau sab saum toj nrog ib tug spatula. Tam sim no ntxiv cov qaub cream ntxiv thiab do.
5. Ntxiv cov tshuaj gelatin. Sib tov txhua yam kom du.
6. Ncuav qhov tshwm sim rau hauv cov iav siab. Koj tuaj yeem rub lub bar ntawm tsaus lossis dawb chocolate rau kho kom zoo nkauj. Los ntawm txoj kev, cov khoom qab zib yuav zoo nkauj dua yog tias koj decorate nws nrog ib tug sib tov ntawm iab thiab dawb grated chocolate. Ntxiv mus, nws yuav ua rau muaj txiaj ntsig zoo rau qhov saj ntawm delicacy.
7. Cia peb tsom iav.
8. Tom qab cov khoom qab zib txias lawm, nws yuav zoo li chocolate soufflé lossis lub paj npleg hauv kev ntxhib los mos thiab saj.

Zoo siab rau koj cov phooj ywg thiab cov neeg koj hlub nrog cov khoom qab zib qab zib. Ua kom lawv lub neej ci ntsa iab nrog cov khoom qab zib no. Piv txwv li, cov khoom qab zib thiab qhob noom xim kasfes paub tseeb tias yuav dhau los ua zaub mov ntau zaus ntawm koj lub rooj.

No Ci Chocolate Cake

Cia saib lwm daim ntawv qhia khoom qab zib chocolate. Thiab qhov no yog ib lub ncuav mog qab zib, tab sis tsis muaj ci. Cov niam tsev tuaj yeem txuag lub sijhawm thiab lub zog. Chocolate thiab marshmallow khoom qab zib tsuas yog yaj hauv koj lub qhov ncauj! Nco ntsoov ua noj.

Peb xav tau dab tsi:

• 300 grams ncuav qab zib;
• 150 grams ntawm plums. yog ';
• plaub tbsp. cocoa diav;
• 250g cream cheese;
• 100 grams hmoov qab zib;
• 200g chocolate (ob bar);
• 100g cream.

daim ntawv qhia ib ntus:

1. Cov ncuav qab zib yuav ua lub hauv paus lossis ncuav mog qab zib. Melted plum. muab butter nrog cov khoom qab zib crumbs (sib tov nws nyob rau hauv txhua txoj kev - nrog ib tug dov pin, rauj, rab, kas fes grinder, thiab lwm yam) thiab cocoa. Peb do txhua yam kom txog thaum homogeneous loj. Nyob rau hauv daim ntawv nteg tawm ib txheej uas yuav ua hauj lwm raws li ib tug ncuav mog qab zib. Faib thiab sib dhos. Peb muab daim ntawv nrog ncuav qab zib rau hauv lub tub yees.
2. Npaj lub filling: pib nplawm cov nplaum cheese, maj mam qhia cov hmoov qab zib.
3. Tshuaj chocolate hauv da dej. Cia txias thiab ces quav rau hauv cream cheese sib tov. Whisk txhua yam kom huv si dua.
4. Npog cov nplaum rau hauv ib lub tais cais. Tam sim no ntxiv lawv rau hauv cov qhob noom xim kasfes, maj mam nplawm hauv qab nrog lub spatula.
5. Peb tau txais peb cov ncuav qab zib luv luv ntawm lub tub yees. Peb kis tau thiab faib ua tib zoo peb cov chocolate filling. Tam sim no lub ncuav mog qab zib yuav tsum zaum hauv lub tub yees li plaub teev kom tiav.
6. Ua ntej noj, kho nws nrog marshmallows (me me marshmallows). Lawv yuav muab rhiab rau lub ncuav mog qab zib thiab ntxiv xim rau lub ncuav mog qab zib.

Tej zaum koj caw qhua tuajtshuaj yej? Tom qab ntawd lub ncuav mog qab zib no tuaj yeem deservedly ua zaub mov tseem ceeb ntawm lub rooj noj mov lossis rooj noj mov txhua hnub. Tom qab tag nrho, ua tsaug rau cov marshmallows, nws zoo nkaus li amazing thiab nthuav heev, txawm tias lub sijhawm twg los koj muaj lub rooj noj mov rau.

Chocolate smoothie

dej haus zoo uas tuaj yeem ua rau txhua tus. Tshwj xeeb tshaj yog tias koj khaws cia hauv lub tub yees ua ntej.

Cov khoom xyaw:

• st. diav cocoa;
• khob yogurt tsis muaj rog;
• ib nrab khob mis nyuj almond;
• iab chocolate shavings.

Npaj haus:

1. Sib tov mis nrog yogurt thiab cocoa nyob rau hauv ib lub blender.
2. Muab cov sib tov rau hauv lub khob siab. Sprinkle nrog grated tsaus chocolate.

Haus dej cawv tsis yog chilled thaum lub caij ntuj sov sov. Ua kom sov nws thiab koj yuav muaj lwm txoj hauv kev rau kub chocolate hauv koj cov zaub mov.

YChocolate yogurt with berries

Npaj khoom qab zib yooj yim rau koj cov neeg koj hlub hauv ob feeb xwb. Tsis ntseeg? Sim koj tus kheej!

Peb xav tau dab tsi:

• ib nrab khob ntawm tsev cheese tsis muaj rog;
• st. diav cocoa;
• st. zib ntab;

ua noj ua haus:

1. yogurt tsis muaj rog yuav tsum tau tov nrog qab zib, zib ntab thiab cocoa.
2. Kho kom zoo nkauj nrog berries. Khoom qab zib npaj txhij.

Qhov no yog pluas tshais zoo meej, khoom noj txom ncauj lossis noj hmo. Pab nrog tshuaj yej.

Chocolate Banana Cheesecakes

Syrniki yog ib txwm zaub mov ntawm Lavxiaschav ua noj. Lawv muaj txiaj ntsig zoo rau cov neeg ntawm txhua lub hnub nyoog, vim lawv tau npaj los ntawm tsev cheese, nplua nuj hauv calcium thiab protein. Cheesecakes yog qhov kev xaiv ci zoo tshaj yog tias koj cov menyuam tsis nyiam noj tsev cheese hauv nws daim ntawv ntshiab. Tsis tas li ntawd, koj tuaj yeem yuam kom lawv rov ua kom lawv lub cev nrog calcium thiab protein siv cov khoom siv: peb yuav ntxiv cov qhob noom xim kasfes thiab txiv tsawb rau cheesecakes, uas yuav ua rau peb cov khoom qab zib tastier thiab sweeter.

Peb xav tau dab tsi:

• 250 g tsev cheese;
• egg;
• st. diav qab zib;
• peb art. diav hmoov;
• banana;
• 50 grams mis nyuj chocolate (los yog chocolate tee);
• ib pinch ntsev.

Npaj khoom qab zib ntawm tsev cheese, chocolate thiab txiv tsawb:

1. Muab lub tsev cheese tso rau hauv lub tais. Ntxiv qe, do.
2. Tom qab ntawd ntxiv qab zib thiab ntsev rau lub tais. Tsis txhob xav tias ib tablespoon ntawm granulated qab zib yuav tsis txaus, vim hais tias txiv tsawb thiab chocolate muaj nyob rau hauv muaj pes tsawg leeg yuav ntxiv qab zib rau cheesecakes.
3. Peel thiab finely chop lub txiv tsawb. Ntxiv rau batter, do.
4. Tam sim no ntxiv hmoov.
5. Suab pob thiab flatten lawv. Muab ib daim ntawm chocolate rau hauv. Yob hauv hmoov.
6. Fry rau ob sab ntawm qhov kub kub li 1.5 feeb kom txog thaum browned.
7. Muab cov syrniki kub (kom cov chocolate ntws tawm) nrog qaub cream, zib ntab, jam, condensed mis nyuj, jam los yog berries grated nrog qab zib.

Cov khoom qab zib no nrog chocolate sab hauv yuav tsis tawm ntawm koj cov saj tsis txaus ntseeg. Txawm tias cov neeg uas tsis nyiam qab zib los yog tsev cheese pastries. Tej zaum nws yog los ntawm cov khoom qab zib no nrogchocolate thiab txiv tsawb yuav pib lawv txoj kev hlub rau khoom qab zib thiab tsev cheese.

Chocolate covered banana

Muab rau koj cov menyuam noj mis nyuj chocolate thiab txiv tsawb khoom qab zib!

Cov khoom xyaw:

• 2 txiv tsawb;
• mis nyuj chocolate bar.

ua noj ua haus:

1. Piav txiv tsawb. Txiav rau hauv daim 4-5 cm dav, muab tso rau ntawm ib tug ntoo skewer los yog ice cream stick.
2. Tshuaj chocolate hauv da dej. Dip ib lub txiv tsawb hlais hauv chocolate. Cia qhuav.

Nyob zoo, qab heev, thiab tseem ceeb tshaj plaws lub teeb khoom qab zib tuaj yeem npaj rau menyuam yaus hnub yug.

Tiramisu nrog mascarpone thiab kas fes liqueur

Leej twg tsis paub txog tiramisu? Leej twg tau sim nws? Wb ua ncuav mog qab zib zoo kawg li no tom tsev.

Peb xav tau dab tsi:

• ib nrab kilo ntawm mascarpone cheese;
• 24 pcs savoiardi ncuav qab zib;
• 3 qe qaib;
• ob art. diav kas fes liqueur;
• 50g tsaus chocolate;
• peb art. cocoa diav;
• ib nrab khob hmoov qab zib;
• 150ml brewed kas fes.

Npaj ncuav mog qab zib:

1. Cais cov proteins los ntawm cov yolks. Tuav cov dawb nrog nplawm kom txog thaum foamy.
2. Hauv ib lub thawv cais, tuav cov yolks nrog qab zib. Ntxiv mascarpone thiab sib tov kom txog thaum tus.
3. Ntxiv whipped qe dawb maj mam mus rau cream.
4. Ua kas fes, txias nws. Tam sim no peb ntxiv peb tbsp. diav ntawm cawv. Hauv qhov sib tov no peb yuav poob lub savoiardi.
5. Tau lub ncuav mog qab zib hauv txheej:soak lub savoiardi nrog kas fes sib tov (daws cov biscuits rau ib pliag), ces nteg tawm ib nrab ntawm tag nrho cov qab zib. Tom ntej no - dua ib txheej ntawm ncuav qab zib thiab cream.
6. Muab cov khoom qab zib tso rau hmo ntuj hauv lub tub yees.
7. Koj tuaj yeem dai nrog cocoa lossis grated chocolate ua ntej noj.

Txaus siab rau kev sib tw thiab muaj ntxhiab "Tiramisu" hauv ib puag ncig hauv tsev nrog koj tsev neeg. Tsis txhob plam lub cib fim los sib sau ua ke nrog koj tsev neeg ntawm lub rooj yav tsaus ntuj thiab haus tshuaj yej.

Cherry muffins

Lub caij ntuj tshiab cherries yuav tsum tau siv rau daim ntawv qhia khoom noj qab zib no (duab ntawm cov kev xaiv sib txawv tau nthuav tawm saum toj no). Frozen berries yuav tsis muab xws li juiciness thiab yuav tsis ntxiv nplua nuj rau saj.

Peb xav tau dab tsi:

• 200g hmoov;
• mis nyuj chocolate bar;
• 100g qab zib;
• ob teaspoons ci hmoov;
• qe qaib;
• ib nrab ib tablespoon (tablespoon) ntawm pob kws;
• 50 g plums. yog ';
• 200 ml mis nyuj;
• 100 grams ntawm cherries tshiab.

ua noj ua haus:

1. Muab cov qhob noom xim kasfes nrog cov butter hauv ib da dej. Cia txias.
2. Ncuav cov qhob noom chocolate rau hauv ib lub tais nyias nrog mis nyuj thiab do.
3. Hauv lwm lub tais, sib tov hmoov nplej nrog qab zib thiab ci hmoov rau khob noom cookie. Shuffle.
4. Tshem tawm cov pits ntawm cherries nrog ib lub cuab yeej tshwj xeeb. Sib tov nrog cov hmoov txhuv nplej siab kom lawv tsis nyob hauv qab thaum ci.
5. Tam sim no muab cov ntsiab lus ntawm ob lub tais (cov hmoov nplej thiab mis nyuj chocolate).
6. Kneadmov paj. Nws yuav tsum muaj cov pob me me.
7. Tshaj tawm rau hauv muffin tins, txhuam lawv nrog butter. Muab 2 cherries rau hauv txhua pwm.
8. Ci ntawm 200 ° C hauv qhov cub rau nees nkaum feeb.

Khoom qab zib nrog cherries thiab qhob noom xim kasfes tuaj yeem dai kom zoo nkauj ua ntej noj nrog cov txiv ntseej, whipped cream, waffle crumbs, dragees - txawm koj nyiam. Tsis txhob ntshai mus sim. Qhov no mis nyuj chocolate thiab cherry kho tsis tuaj yeem messed.

Calorie cov ntsiab lus thiab khoom noj muaj txiaj ntsig ntawm chocolate

Nov yog nqe lus nthuav tshaj hauv cov lus rau cov neeg noj zaub mov lossis kev noj qab haus huv. Wb saib seb muaj pes tsawg calorie ntau ntau hauv 100 g ntawm cov khoom, thiab tseem kawm cov ntsiab lus ntawm BJU:

• Dawb chocolate: 6g protein; 34 g yog '; 56 g ntawm carbohydrates; 554 kcal.
• iab chocolate: 5g protein; 35 g yog '; 52 g ntawm carbohydrates; 544 kcal.
• Mis Chocolate: 5.5g protein; 28 g yog '; 60 g ntawm carbohydrates; Yog '520 kcal.

Dab tsi yog cov khoom qab zib nrov uas tib neeg nyiam noj khoom txom ncauj thaum mus?

• Kit-Kat: 6 g protein; 29 g yog '; 61 g ntawm carbohydrates; 530 kcal.
• Mars: 4g protein; 21 g yog '; 43 g ntawm carbohydrates; 380 kcal.
• Snickers: 9g protein; 22 g yog '; 60 g ntawm carbohydrates; 480 kcal.
• Twix: 4 g protein; 24 g yog '; 64 g ntawm carbohydrates; 498 kcal.
• Picnic: 7 g protein; 28 g yog '; 56 g ntawm carbohydrates; 504 kcal.
• Ntaus: 4g protein; 25 g yog '; 57 g ntawm carbohydrates; 471 kcal.

Cia li xav txog lwm yam khoom qab zib nyiam los ntawmChocolate:

• Chocolate marshmallow: 2g protein; 13 g yog '; 71 g ntawm carbohydrates; Yog '410 kcal.
• Choco ncuav qab zib: 4g protein; 16 g yog '; 71 g ntawm carbohydrates; 430 kcal.
• Golden Step khoom qab zib: 30g protein; 28 g yog '; 51 g ntawm carbohydrates; 488 kcal.
• Raffaello Candies: 9g protein; 48 g yog '; 39 g ntawm carbohydrates; 623 kcal.
• 3 Chocolate Dessert (cake): 5g protein; 28 g yog '; 27 g ntawm carbohydrates; 401 kcal.
• Chocolate halva: 14g protein; 33 g yog '; 47 g ntawm carbohydrates; 528 kcal.

Tam sim no koj paub lub zog thiab khoom noj muaj txiaj ntsig ntawm cov khoom noj uas koj noj ntau zaus

Zaj lus

Peb cia siab tias peb cov zaub mov txawv tau tshoov koj los tsim koj tus kheej chocolate masterpieces. Diversify koj cov zaub mov. Bon appetit!