2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
qaib tabaka yog qhua tuaj ntawm Caucasus, zoo siv rau thaj tsam ntawm Russia. Nyob rau hauv txhua txhua, txawm lub feem ntau seedy cafe nyob rau hauv lub Soviet Union, cov zaub mov no muaj nyob rau hauv cov zaub mov. Cov nqaij mos tshaj plaws, crispy, ntsim los ntawm adjika, qab crust - uas yog qhov tshwj xeeb tshaj yog nyiam. Rau kev ua noj kom zoo, koj xav tau lub lauj kaub tshwj xeeb nrog lub hau-yoke - tapa. Cov noog sprawled yog nias tawm tsam ntawm qhov chaw kib heev nruj heev. Nqaij qaib tabaka nyob rau hauv qhov cub yuav tsum tau roasted nyob rau hauv kev tsim txom kom nyob raws li nws lub npe. Tab sis ua ntej, daim ntawv qhia classic.
Yuav ua li cas haus luam yeeb qaib kom zoo
Yuav ua li cas rau qhov no
qaib xya puas grams, tsis yog qaib broiler. Qej, ntsev, freshly av dub kua txob, suneli hops, adjika (nyiam dua Abkhaz), sib tov ntawm txiv ntseej thiab butter rau kib.
Yuav ua li cas
Qej - ob los yog peb cloves - crushed nrog dav hlau riam thiabzom. Sib tov qej, ntsev me ntsis, suneli hops thiab txiv roj roj, ntxiv adjika. Peb txiav cov nqaij qaib raws lub mis, kis rau ntawm lub rooj tsavxwm, npog nws nrog ib zaj duab xis los yog ib daim ntaub so ntswg thiab tuav nws tawm kom nws tiaj li sai tau. RUB on tag nrho cov sab nrog ib tug sib tov ntawm spices, sprinkle nrog ntxhib ntsev. Peb khoov cov tis sab hauv kom lawv tsis lwj cov duab ntawm tus qaib. Nyob rau hauv ib tug dav frying lauj kaub, yaj lub butter (butter yog ib tug yuav tsum - rau saj, thiab zaub roj tsis cia lub butter hlawv). Muab nqaij qaib rau hauv qab. Tapas, ntawm chav kawm, koj tsis muaj. Nqa ib lub phaj me me ntawm txoj kab uas hla ntawm lub lauj kaub, muab tso rau ntawm nqaij qaib, thiab muab qee yam hnyav rau saum - piv txwv li, ib lub lauj kaub dej. Peb kib, tsis txhob kov, rau nees nkaum feeb ntawm nruab nrab los yog me ntsis hauv qab nruab nrab kub, ces tig dua thiab conjure dua nrog load. Nees nkaum feeb ntxiv - thiab koj cov nqaij qaib yuav ceeb toom cov qhua thiab cov tswv cuab hauv tsev ntawm lub sij hawm kub stagnant, thaum cov zaub mov ntau dua thiab cov nyom ntsuab. Txawm hais tias, koj tsis tau sim ob daim ntawv qhia: haus luam yeeb nqaij qaib hauv qhov cub. Qhov tshwm sim tsis zoo ib yam, tab sis qab.
qaib haus luam yeeb hauv qhov cub
Yuav ua li cas rau qhov no
qaib - txog li ib kilogram, ib nrab lub taub hau ntawm cov qij qej, ntsev, adjika, mustard, kua txob dub los yog sib tov ntawm peppers, zaub roj.
Yuav ua li cas
Rub los yog tsoo cov qej nrog rab riam, sib tov nrog kua txob, ntsev, adjika thiab zaub roj. Peb txiav cov nqaij qaib raws lub mis, flatten nws nrog daim tawv nqaij thiab tuav nws tawm. Peb rub tus qaib ua ntej nrog mustard, ces nrog lub resulting qej sib tov. Maj mam sprinkle daim tawv nqaij nrog ntxhib ntsev thiab suab thaj (rau caramelization - kom daim tawv nqaij crunches). Ncuav zaub roj rau hauv lub lauj kaub dav dav uas haum rau ci, muab cov nqaij qaib nrog daim tawv nqaij, muab lub phaj rau nws, thiab thauj khoom rau ntawm lub phaj. Thiab tam sim no tag nrho cov qauv no - haus luam yeeb nqaij qaib - yog nyob rau hauv qhov cub, rhuab mus rau ob puas thiab nees nkaum degrees, rau nees nkaum feeb. Tam sim no tshem tawm qhov hnyav thiab xim av rau saum. Yuav kom tau ib lub lauj kaub-frying crust (thiab koj yuav tsis tau raws nraim), nphoo daim tawv nqaij ntawm cov nqaij qaib ntawm theem no nrog txiv qaub kua txiv. Los yog - twb yog ib tug kiag li tawm ntawm lub ntsiab lus - sprinkle nrog cheese, roj nrog mayonnaise. Cov tais diav los ntawm qhov cub yog qhov txawv ntawm cov khoom los ntawm lub lauj kaub. Tab sis cov tub ntxhais hluas haus luam yeeb nqaij qaib hauv qhov cub kuj qab. Pab nrog zaub tshiab.
Pom zoo:
Lub mis haus luam yeeb: calories, txiaj ntsig thiab kev puas tsuaj. Qhov zoo tshaj plaws zaub xam lav nrog nqaij qaib mis
Dab tsi yog khoom noj kom raug? Kev noj zaub mov kom zoo uas muaj tag nrho cov khoom tsim nyog. Hauv lwm lo lus, kom noj qab haus huv, koj yuav tsum tau txais ntau yam ntawm cov vitamins, minerals, rog, proteins thiab carbohydrates. Nqaij qaib, tshwj xeeb tshaj yog lub mis, yog qhov zoo tshaj plaws ntawm cov protein. Vim nws cov ntsiab lus calorie tsawg, nws feem ntau suav nrog hauv cov khoom noj. Cov ntsiab lus ntawm peb cov kev sib tham yuav yog haus nqaij qaib mis: cov txiaj ntsig thiab kev puas tsuaj, nrog rau cov ntsiab lus calorie ntawm cov khoom no
Haus luam yeeb kub: kub, sijhawm, xaiv zaub mov, lus qhia ua noj, haus luam yeeb tshuab thiab cov kws tshaj lij cov lus qhia
Kev haus luam yeeb tau ntev tau suav tias yog txoj kev nyiam tshaj plaws rau ntau tus neeg ua noj ntses thiab nqaij. Thiab niaj hnub no nws yog ib txoj kev nyab xeeb tshaj plaws. Peb yuav xaiv cov khoom haus luam yeeb ntau npaum li cas ntawm cov khoom txee? Thiab pes tsawg tus neeg tau mus pw hauv tsev kho mob uas muaj tshuaj lom hnyav? Thaum yuav cov nqaij haus luam yeeb lossis ntses hauv khw, peb tsis paub tias cov nqaij nyob rau hauv dab tsi ua ntej nws nkag mus rau hauv lub tsev haus luam yeeb
Cold-smoked trout: ntses npaj, zaub mov, lus qhia ua noj. Lub tshuab hluav taws xob twg yog qhov zoo tshaj plaws rau kev haus luam yeeb txias trout
Khoom noj khoom haus, qab heev thiab noj qab nyob zoo cov ntses nrog lub qab ntxiag pinkish nqaij yog siv los npaj cov zaub xam lav qab thiab khoom noj txom ncauj. Nws yog nrov heev ntawm cov amateurs hauv daim ntawv haus luam yeeb. Connoisseurs txiav txim siab txias-smoked trout yog tshwj xeeb tshaj yog cua thiab noj qab haus huv. Ib tus kheej-siav delicacy yog hu los ntawm ntau lub tais tiag tiag. Hmoov tsis zoo, thawj qhov kev sim haus luam yeeb txias ntawm cov khoom zoo no tsis yog ib txwm ua tiav
Cia nteg lub rooj noj qab haus huv thiab noj qab haus huv: zaub xam lav nrog haus luam yeeb
Yog tias koj lub tub yees tsis muaj cov nqaij qaib haus, ces kab lus no tsuas yog qhov koj xav tau! Ntawm no koj yuav pom ntau yam kev xaiv rau yuav ua li cas ua noj cov kua mis nyeem qaub, thiab koj tuaj yeem xaiv qhov koj nyiam
Zoo qaib haus luam yeeb
Daim ntawv haus luam yeeb qaib tuaj rau peb ntawm Caucasian cuisine. Qhov kev sib tw, cua thiab qab ntxiag tais yog nqaij qaib kib nrog cov txuj lom thiab cov txuj lom uas muaj ntxhiab nyob rau hauv ib lub lauj kaub tshwj xeeb tuab. Txawm tias muaj tseeb hais tias haus luam yeeb qaib tau npaj tau yooj yim heev, koj yuav tsum paub qee qhov subtleties
