Zaub xam lav nrog tswb kua txob: zaub mov txawv nrog cov duab

Cov txheej txheem:

Zaub xam lav nrog tswb kua txob: zaub mov txawv nrog cov duab
Zaub xam lav nrog tswb kua txob: zaub mov txawv nrog cov duab
Anonim

Zaub xam lav nrog tswb peppers muaj nyob rau hauv cov ntawv qhia zaub mov ntawm txawv cuisines ntawm lub ntiaj teb no. Hauv peb lub tebchaws, tsis muaj ib qho kev tshwm sim tuaj yeem ua yam tsis muaj cov tais diav, tshwj xeeb tshaj yog nyob rau lub caij ntuj sov. Nyob rau lub caij ntuj no, cov zaub xam lav no twb tau muab cais ua delicacies vim tus nqi ntawm cov zaub hauv lub caij txias. Tab sis yog tias koj saib xyuas ua ntej thiab khov cov kua txob rau lub caij ntuj sov, koj tuaj yeem pamper koj tsev neeg nrog cov vitamin tais hauv lub caij txias.

Cabbage salads with tswb peppers

Ob cov khoom xyaw no muaj ntau cov vitamins thiab muaj kua. Yog li ntawd, lawv tuaj yeem ua ke nrog kev nyab xeeb hauv txhua lub tais. Ntawm chav kawm, nyob rau hauv zaub xam lav, lawv yuav tau txais txiaj ntsig zoo tshaj plaws thiab nthuav tawm tag nrho cov ntawv ci ntawm lawv saj. Cov khoom xyaw no pheej yig heev, tab sis muaj zog tshaj plaws.

zaub qhwv nrog kua txob
zaub qhwv nrog kua txob

Txiv cov zaub tshiab yuav siv sij hawm ntev thiab muaj peev xwm ua kom qab los noj mov. Zaub xam lav nrog tswb peppers thiab zaub qhwv yog npaj nyob rau hauv ob peb feeb thiab tsis xav tau nyiaj ntau nyob rau lub caij ntuj sov thiab lub caij nplooj zeeg.

Nws yuav xav tau:

  • ib quarter ntawm cov zaub qhwv nruab nrab;
  • 2-3 loj kua txob qab zib (nyiam dua liab);
  • olivelos yog sunflower roj;
  • rooj vinegar.

Txhua cov zaub yuav tsum tau ntxuav kom huv si ua ntej ua noj. Cabbage yog txiav nrog ib tug tshwj xeeb shredding riam los yog los ntawm tes rau hauv nyias strips. Lub hauv paus yog tshem tawm los ntawm kua txob. Nws yog txiav rau hauv daim nyias nyias.

Cov zaub qhwv muab tso rau hauv lub tais loj thiab nyem zoo nrog ntxiv ntsev los ntawm tes. Yog li cov zaub xam lav yuav dhau los ua kua thiab sib tw. Ces kua txob ntxiv thiab seasoned nrog tej zaub roj.

Rau txuj lom, koj tuaj yeem ntxiv 1 tsp. vinegar. Yog tias cov me nyuam yaus noj zaub xam lav nrog tswb kua txob, ces nws yog qhov zoo dua tsis ntxiv nws. Nws muaj kev cuam tshuam tsis zoo rau lub plab zom mov.

Salad nrog zaub thiab nqaij qaib

Npaj zoo nrog ntau hom nqaij. Nqaij qaib belongs rau cov khoom noj khoom haus thiab muaj lub saj me me hauv cov zaub xam lav nrog tswb peppers (duab hauv qab). Xws li ib lub tais yuav ua kom muaj ntau lub rooj noj mov lossis dhau los ua qhov tseem ceeb ntawm cov zaub mov txhua hnub.

nrog kua txob thiab nqaij qaib
nrog kua txob thiab nqaij qaib

Ua noj, koj yuav tsum tau txiav 1 nqaij qaib fillet rau hauv ib daim hlab 2-3 cm dav.

Carrot rubbed rau lub nozzle rau Korean zaub xam lav. Tom qab ntawd 2 cloves ntawm qej yog dhau los ntawm xovxwm. Nqaij qaib fillet yog kib kom txog thaum Golden xim av tshaj medium tshav kub nyob rau hauv zaub roj. Ntsev thiab kua txob rau saj thaum ua noj.

Txhua cov khoom xyaw yog tov thiab hnav nrog 1-2 tablespoons ntawm cov roj tsawg mayonnaise lossis qaub cream. Zaub xam lav nrog tswb kua txob thiab nqaij qaib ua ntej nojsprinkled nrog tws tshuaj ntsuab.

Freshness with ham

Cov zaub mov no yuav siv sijhawm li 40 feeb los ua noj. Nws combines cov nplua nuj ntawm nqaij npua thiab freshness ntawm zaub. Rau nws, koj yuav tsum npaj ua ntej:

  • sweet pepper (1 pc.);
  • dib (1 daim);
  • 3 qe boiled;
  • 300g nqaij npua;
  • hnav khaub ncaws (mayonnaise lossis yogurt).

Zaub yuav tsum tau ntxuav ua ntej hauv dej ntws. Tag nrho cov khoom xyaw yog txiav mus rau hauv me me cubes. Qe dawb yog tws nyob rau hauv tib txoj kev. Cov yolks yog rubbed rau ntawm ib tug zoo nozzle thiab ntxiv rau hnav khaub ncaws.

YKoj tuaj yeem siv cov roj tsawg mayonnaise lossis yogurt ua kua ntses. Sour cream lovers tuaj yeem siv nws. Tag nrho cov khoom xyaw yuav tsum tau tov zoo, tab sis maj mam nrog hnav khaub ncaws, uas qej (2 cloves) kuj ntxiv. Ua ntej noj, zaub xam lav nrog tswb peppers thiab nqaij npua tuaj yeem sprinkled nrog tws tshuaj ntsuab thiab cheese.

nrog kua txob thiab nqaij npua
nrog kua txob thiab nqaij npua

Tbilisi

Lub ntsiab tseem ceeb ntawm no tswb kua txob zaub xam lav (daim duab hauv qab no) yog siv ntau yam Caucasian txuj lom. Cov saj los ntawm lawv ua saturated, thiab aroma yuav ci.

Ua ntej, koj yuav tsum tau boil 250 g ntawm nqaij npuas lossis nqaij nyuj. Txhawm rau ua kom lub saj ntawm cov khoom nplua nuj, ntau yam txuj lom thiab txhua yam zaub yog siv thaum nws npaj.

Tom qab boiling cov nqaij, koj yuav tsum tau cia nws brew rau ob peb teev nyob rau hauv lub broth. Qhov kev xaiv zoo tshaj plaws yog tawm hmo ntuj hauv lub tub yees. Tom qab ntawd cov nqaij yuav nqus tag nrho cov aroma ntawm txuj lom thiab ua mos thiabdej.

Ces cov dos (1 loj) txiav mus rau hauv ib nrab rings thiab ncuav tshaj boiling dej. Tom qab ntawd sprinkle nrog txiv qaub kua txiv thiab tawm mus rau marinate rau 15 feeb. Lub sij hawm no, cov nqaij yog torn rau hauv fibers los yog txiav mus rau hauv nyias tuav.

tswb kua txob zaub xam lav photo
tswb kua txob zaub xam lav photo

1 hub ntawm taum burgundy (250 g) yaug hauv lub colander hauv qab dej ntws thiab tso rau ntawm cov nqaij. 1-2 pcs. liab qab zib kua txob, ntxuav ntawm insides thiab txiav mus rau hauv loj strips. Nws tseem raug xa mus rau lub tais nrog lwm cov khoom xyaw.

Cov cilantro tshiab finely tws thiab ntxiv nrog rau minced 2 cloves ntawm qej rau cov nqaij. Walnuts (20-30 g) yog kib thiab hauv av. Lawv kuj tau pauv mus rau ib lub tais nrog cov khoom xyaw ntxiv.

Txiav ob peb txiv lws suav tshiab rau hauv qhov loj thiab xa mus rau tag nrho pawg ua ke nrog cov dos pickled. Ncuav cov zaub xam lav nrog roj thiab sib tov tag nrho cov khoom xyaw zoo nrog ntxiv ntawm suneli hops thiab kua txob dub. Lub tais yuav tsum tau muab tso rau hauv qhov hnav khaub ncaws rau 30 feeb, thiab koj tuaj yeem ua haujlwm rau lub rooj.

Shopsky

No dib thiab tswb kua txob zaub xam lav yog qhov txawv ntawm nws txoj kev yooj yim thiab sophistication tib lub sijhawm. Nws yuav xav tau cov khoom nram qab no:

  • 3-4 txiv lws suav;
  • parsley (bunch);
  • 50g txiv ntseej;
  • 1 me dos;
  • 1 kua txob;
  • 150 g cheese;
  • 100 g. dib 100 g.

Kev hnav khaub ncaws, koj xav tau kua txiv qaub (1 tsp) thiab roj.

Txiv lws suav thiab dib txiav rau hauv qhov nruab nrab qhov cub. Txiv ntseej, tswb peppers thiab dos yog twssemirings. Tag nrho cov khoom xyaw yog tov nrog cov khoom xyaw rau cov ntses. Cheese txiav rau hauv cubes loj yog muab tso rau saum ua ntej noj.

xim

Nov kua txob zaub xam lav no yog lub teeb yuag thiab muaj cov saj tshiab thiab nplua nuj. Txhawm rau npaj nws, koj yuav tsum boil ib lub taub hau me me ntawm cauliflower. Nyob rau tib lub sijhawm, beets yog tev thiab muab tso rau hauv qhov cub kom ci. Nws raug pom zoo kom muab faib ua ib nrab.

lettuce dib tswb kua txob
lettuce dib tswb kua txob

kua txob liab (2 pcs.) Tev lub sab hauv thiab txiav rau hauv me me cubes. Tam sim no koj tuaj yeem pib npaj cov khaub ncaws. Rau nws, koj yuav tsum tau txuas 4 tbsp. l. sunflower roj thiab 2 tsp. vinegar, koj tau apple.

1 tsp yog ntxiv rau cov ntses. mustard thiab spices yog muab tso rau. Cov zaub qhwv siav yuav tsum tau disassembled rau hauv inflorescences, thiab beets txiav rau hauv me me cubes. Ntxiv finely tws ntsuab dos thiab ntsev rau zaub.

Nqaij qaib sib xyaw nrog cov ntses. Pab tam sim tom qab ua noj.

In Hungarian

Nov kua txob zaub xam lav no yooj yim heev ua. Rau nws, koj yuav tsum noj tib yam (200 g txhua) ntawm cov zaub sib txawv:

  • txiv lws suav;
  • carrot;
  • bow.

Bulgarian kua txob yuav tsum tau siav 400 g. Tag nrho cov zaub yog ntxuav thiab txiav mus rau hauv nyias ib daim hlab. Sib tov cov khoom xyaw nrog mayonnaise thiab txuj lom.

noj zaub mov no yuav tsum tsis txhob tso rau hnub tom ntej vim nws poob nws qhov freshness.

Sov zaub xam lav

Cov zaub mov no yog rau Asian cuisine. mov nplejmuaj ib tug tsis nplua nuj saj, yog li nws yog yooj yim ua ke nyob rau hauv zaub xam lav nrog txawv cov khoom xyaw. Peb yuav xav tau:

  • 2 noodle zes;
  • 1 kua txob qab zib;
  • nqaij qaib 200g;
  • hnub nrog plaub;
  • qej (1 prong).
  • zaub xam lav nrog tswb kua txob
    zaub xam lav nrog tswb kua txob

Nqaij thiab kua txob yog txiav mus rau hauv tuab strips thiab kib nyob rau hauv zaub roj nrog txuj lom. Thaum cov nqaij qaib muab kua txiv, koj yuav tsum ncuav 50 ml ntawm soy sauce thiab tws qej. Cia nws tawm hws li 8-7 feeb.

Nplej noodles yog boiled kom txog thaum kev sib tw. Nws tsis tas yuav tsum tau siav rau lub sijhawm ntev, txwv tsis pub nws yuav poob ntau heev. Tom qab ntawd nws yog pauv mus rau lub lauj kaub. Nws yog ib qho tsim nyog los ua kom qhov hluav taws kub tsawg tshaj plaws thiab simmer lub tais kom txog thaum cov kua tau evaporated tag.

Sov zaub xam lav muab tso rau ntawm lub phaj thiab sprinkled nrog nruab nrab-qhov loj me Feta cheese cubes. Nws qhov ntau yog txiav txim los ntawm kev nyiam ntawm cov qhua.

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