How to cook the easyest bean dish - taum stew

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Peas thiab taum yog cov khoom nrov tshaj plaws ntawm cov poj niam vim lawv cov ntsiab lus calorie siab thiab cov txiaj ntsig zoo. Cov tais diav dab tsi tuaj yeem npaj los ntawm taum? Cov zaub mov txawv heev. Nws tuaj yeem yog taum kua zaub lossis stewed taum ntsuab. Feem ntau taum yog siv los ua ib qho filling rau pies, casseroles. Lawv ua tau zoo heev hearty stews thiab zaub purees. Tab sis, hmoov tsis, ob qho tib si peas thiab taum yuav tsum tau kev kho cua sov mus sij hawm ntev, yog li txhua yam cuab yeej rau kev ua noj legumes koom nrog ua ntej so cov nplej hauv dej rau ib pliag. Raws li qhov tshwm sim ntawm kev siv qhov ua kom yuam kev no, cov khoom lag luam tau txais qhov xav tau softness thaum ua noj. Sim ua noj cov taum yooj yim tshaj plaws - taum stew. Cov ntawv qhia zaub mov uas tau hais tseg suav nrog kev siv cov thev naus laus zis thiab cov khoom sib txawv.

Thawj Taum Course: Stewed Bean Soup with Meat

Cov khoom xyaw uas xav tau:

• 2 khob taum dawb;
• 1 dos;
• kwv 300 grams nyuj los yog nqaij npuas;
• 2 tbsp. tablespoons butter;
• 3 tbsp. diav txiv lws suav los yog ob peb txiv lws suav tshiab;
• ntsev, txuj lom thiab tshuaj ntsuabmus saj.

1. Sau taum thiab tsau rau 5-10 teev.
2. Txiav cov nqaij rau hauv nruab nrab pieces, npog nrog dej txias (3-4 liv) thiab coj mus rau boil, tshem tawm cov npuas. Txo cov cua sov thiab simmer cov nqaij qaib rau 30-50 feeb (nyob ntawm qhov khov ntawm cov khoom).
3. Txiav taum thiab ncuav rau hauv cov kua zaub.
4. Txiav cov dos rau hauv cubes thiab Fry kom txog thaum lub teeb daj xim av. Ncuav cov txiv lws suav los yog lws suav muab tshuaj txhuam, me ntsis diluted nrog dej (1: 5), crushed los ntawm ib tug nqaij grinder rau hauv lub lauj kaub, cia lub loj stew rau 5-10 feeb. Tom qab ntawd muab lub ci nyob rau hauv ib lub boiling broth, ntsev mus saj. Yog tias xav tau, koj tuaj yeem ntxiv cov qos yaj ywm rau lub tais, txo qis me ntsis ntawm cov taum qhia.
5. Tom qab 30-40 feeb ntawm boil, saj cov nplej kom softness. Yog tias tsim nyog, txuas ntxiv ua noj kom txog thaum taum ua tiav.
6. txuj lom nrog cov txuj lom thiab tshuaj ntsuab.

thib ob taum kawm: taum stew

Cov khoom xyaw uas xav tau:

• 

  1 khob taum dawb;

• kwv yees 200 grams ntawm smoked brisket los yog sausage;
• 1 dos;
• 1 carrot;
• 3-4 txiv lws suav tshiab;
• 2 celery stalks;
• 4-5 qos yaj ywm nruab nrab;
• 1 tswb kua txob;
• 2 qej cloves;
• 2 tbsp. tablespoons zaub roj;
• 1 tbsp ib diav ntawm grated nyuaj cheese;
• ntsev thiab seasonings mus saj.

1. Pob taum txiasdej thiab tawm rau yam tsawg 2 teev. Tom qab ntawd yaug dua thiab muab tso rau hauv boil, ncuav broth kom nws muaj 3-4 centimeters ntawm kua.
2. dos, txiv lws suav, peppers, carrots, celery txiav rau hauv cubes thiab Fry nyob rau hauv ib tug tob frying lauj kaub. Tsis txhob sib tov tag nrho cov zaub ib zaug. Ua raws li cov txheej txheem ntawm kev ntxiv cov khoom rau tag nrho cov khoom txhua txhua 2-3 feeb ntawm kev ua noj - dos, carrots, peppers, celery, txiv lws suav. Ntsev lub resulting tuab sib tov me ntsis thiab tawm mus simmer kom txog thaum nws thickens.
3. Tom qab 30 feeb ntawm kev ua noj cov taum, ntxiv cov qos yaj ywm diced thiab brisket rau lub lauj kaub. Tom qab boiling, ntxiv zaub hnav khaub ncaws rau stew.
4. Ua zaub mov kom txog thaum qos yaj ywm npaj txhij. Caij thiab ntsev rau koj nyiam.
5. Ua ntej tua hluav taws, ntxiv cov qij tws finely, do thiab sprinkle nrog grated cheese. Pab taum tais kub.