Nqaij ntses noj qab heev: zaub mov txawv
Nqaij ntses noj qab heev: zaub mov txawv
Anonim

Nqaj tau ntev tso tseg tsis yog cov khoom lag luam tsuas yog muaj rau tib neeg lub voj voog xwb. Niaj hnub no lawv tuaj yeem pom nyob rau hauv yuav luag txhua lub khw muag khoom, qhov chaw uas lawv tau muag chilled, khov lossis cov kaus poom. Los ntawm lawv gourmet appetizers, kua zaub thiab lwm yam tais diav yog npaj. Kab lus no yuav tshaj tawm cov zaub mov yooj yim tshaj plaws rau cov cw qab qab.

Nrog avocado thiab anchovies

Cov yeeb yuj gourmet no muaj qhov txawv txav thiab lub teeb tsw qab ntxiag. Ib qho tshwj xeeb piquancy tau muab rau nws los ntawm kev hnav khaub ncaws nws tus kheej, cov khoom tseem ceeb ntawm cov yogurt thiab Dijon mustard. Txhawm rau ua cov zaub xam lav no koj yuav xav tau:

  • 12 cw.
  • 10 txiv lws suav txiv lws suav.
  • Red noob.
  • Avocado.
  • 100g croutons.
  • 150 g lettuce.
  • 2 anchovy fillets.
  • Ciav qej.
  • ½ txiv qaub.
  • 4 tbsp. l. natural unsweetened yogurt.
  • 1 tsp txhua Dijon mustard thiab Worcestershire ntses.
  • 30g Parmesan
  • 4 tbsp. l. txiv roj roj.
  • Ntsuab thiabtxhua yam txuj lom.
qab cws salad
qab cws salad

Pib ua cov cw qab qab no los ntawm kev hnav khaub ncaws. Yuav kom tau nws, grated Parmesan, anchovies, Dijon mustard, crushed qej, yogurt, txiv qaub kua txiv, 2 tbsp yog tov nyob rau hauv ib tug sib sib zog nqus ntim. l. txiv roj roj thiab Worcestershire ntses. Tag nrho cov no yog whipped nrog ib tug tov khoom thiab muab faib nyob rau hauv ib nrab. Nyias dos ib nrab rings yog pickled nyob rau hauv ib qho ntawm qhov chaw, lwm yam yog muab tso rau hauv lub tub yees.

Txiv lws suav, avocado slices thiab cw kib nyob rau hauv cov roj ntxiv nrog rosemary thiab txuj lom yog tov rau hauv ib lub tais loj. Tag nrho cov no yog kis ntawm lettuce nplooj, them nrog pickled dos thiab ncuav nrog chilled hnav khaub ncaws. Lub tais yog sprinkled nrog croutons ua ntej noj.

Nrog txiv lws suav thiab dos

Daim ntawv qhia rau cov cw qab qab no yuav tsis pom los ntawm cov poj niam hluas uas saib lawv daim duab. Raws li nws, cov zaub mov tsis tshua muaj calorie thiab ntsim ntsim nrog ib qho tsis tshua pom qab qab zib thiab qaub aroma. Txhawm rau ua nws hauv tsev koj yuav xav tau:

  • 500g huab tais prawn.
  • 500g txiv lws suav.
  • 5 lub teeb lilac qab zib.
  • ½ pawg tshiab parsley.
  • 1 tbsp txhua l. freshly squeezed txiv qaub kua txiv thiab txiv roj roj.
  • 2 tbsp. l. balsamic vinegar.
  • ¼ tsp ntsev.
qab cws salad recipe
qab cws salad recipe

Txiv lws suav, tws dos thiab tws zaub ntsuab yog tov rau hauv ib lub tais tob. Shrims boiled nyob rau hauvdej ntsev. Tag nrho cov no yog poured tshaj nrog ib tug hnav khaub ncaws uas muaj xws li balsamic vinegar, txiv roj roj thiab txiv qaub kua txiv. Cov zaub xam lav tiav yog ntsev thiab muab tso rau hauv lub tub yees rau ib teev.

Nrog qe thiab cheese

Qhov no appetizing thiab cua cws zaub xam lav yuav txaus siab rau adherents ntawm noj qab haus huv. Nws combines zaub, nqaij nruab deg thiab qe quail zoo heev. Thiab lub luag hauj lwm ntawm kev hnav khaub ncaws tsis yog los ntawm ib txwm mayonnaise, tab sis los ntawm freshly squeezed citrus kua txiv. Txhawm rau npaj cov zaub mov no koj yuav xav tau:

  • 300g cws.
  • 300 g lettuce.
  • 15 quail qe.
  • 15 txiv lws suav txiv lws suav.
  • 100g Parmesan.
  • 2 tbsp. l. txiv qaub kua txiv tshiab.
  • 1/3 tsp ntsev.

Qe thiab cw yog boiled nyob rau hauv txawv saucepans, txias thiab ntxuav. Lettuce nplooj raug faib raws hauv qab ntawm lub phaj haum. Tshaj tawm cov nqaij nruab deg, txiv lws suav slices thiab ib nrab ntawm cov qe quail rau saum. Tag nrho cov no yog s alted, ncuav tshaj nrog citrus kua txiv thiab sprinkled nrog grated parmesan.

Nrog pineapples

Ntsuab cws qab qab no tuaj yeem hloov tau tag nrho. Lub xub ntiag ntawm pineapples muab lub qab ntxiag qab zib, thaum lub qe, nqaij nruab deg thiab cheese ua rau nws noj qab nyob zoo. Rau nws qhov kev npaj koj yuav xav tau:

  • 500g cws.
  • 150g Dutch lossis Russian cheese.
  • Ib khob pineapples (cov kaus poom hauv chunks).
  • 3 qe boiled.
  • YGreen thiab mayonnaise.

Nqaij ntses boil hauv dej npau, ces txias thiab sib tov nrog tws qe, piecespineapples thiab tws tshuaj ntsuab. Cheese chips thiab mayonnaise yog ntxiv rau lub tais npaj txhij.

Nrog squid

Daim ntawv qhia yooj yooj yim rau cov cw qab qab yuav nco ntsoov los ntawm cov neeg nyiam noj nqaij nruab deg. Cov zaub mov npaj nyob rau hauv no txoj kev yog heev noj qab nyob zoo thiab haum rau ib tug niaj hnub tsev neeg noj hmo. Txhawm rau ua rau koj tus kheej chav ua noj koj yuav xav tau:

  • 500g cws.
  • 600g squid.
  • 5 qe boiled.
  • Mayonnaise and ntsev.
yees duab ntawm qab cws zaub xam lav
yees duab ntawm qab cws zaub xam lav

nqaij nruab deg yog boiled nyob rau hauv txawv saucepans thiab txias. Squid yog txiav mus rau hauv nyias ib daim hlab thiab tov nrog tws qe, cws, ntsev thiab mayonnaise.

Nrog pob kws thiab dib

Nov tshiab, hearty thiab qab cws zaub xam lav yog incredibly sai thiab yooj yim los npaj. Xws li:

  • 500g squid.
  • 250g cws.
  • 200g pob kws (cov kaus poom).
  • 3 xaiv qe.
  • 2 tshiab zaub xam lav.
  • Mayonnaise, parsley thiab txiv ntseej.

Thawed nqaij nruab deg yog boiled nyob rau hauv txawv saucepans thiab txias. Shrimps yog ntxuav ntawm plhaub, squids yog tws mus rau hauv heev nyias straws. Tag nrho cov no yog ua ke nyob rau hauv ib tug sib sib zog nqus tais, thiab ces tov nrog thermally tiav tws qe, dib slices, pob kws thiab mayonnaise. Lub tais tiav yog dai kom zoo nkauj nrog parsley thiab txiv ntseej.

Nrog mussels

Qhov no zoo kawg nkaus thiab qab heev cws zaub xam lav yog sib npaug haum rau tsev neeg noj hmo thiab noj festive buffet. Nws hloov tawm heev ci thiab aroma. Rau nws qhov kev npaj koj yuav xav tau:

  • 350g shelled mussels.
  • 350 g cws (xws li loj).
  • 4 qe xaiv.
  • 100g pob kws (cov kaus poom).
  • 2 nruab nrab dib.
  • 100 g mayonnaise.
  • me dos liab.
  • 2 khob dej dawb qhuav.
  • Juice of half a lemon.
  • Lavrushka, ntsev, allspice thiab av kua txob.

Caw yog nchuav rau hauv lub lauj kaub, ua ke nrog cov txuj lom thiab coj mus rau boil. Sai li sai tau nws pib boil, nqaij nruab deg yog poured rau hauv nws thiab simmered tshaj tsawg tshav kub tsis ntev tshaj peb feeb. Thaum tshav kub kub kho mussels thiab cws yog skimmed los ntawm lub lauj kaub, txias thiab tov nrog dib slices, boiled tws qe, pob kws, tws dos, citrus kua txiv thiab mayonnaise.

Nrog txiv apples thiab carrot

Nov yog ib qho ntawm cov kua ntses qab tshaj plaws. Nws muaj qhov ci ntsa iab thiab nthuav dav heev, uas txhais tau hais tias nws tuaj yeem ua haujlwm ntawm lub rooj festive. Rau nws qhov kev npaj koj yuav xav tau:

  • 2 txiv apples.
  • 300g cws.
  • 2 nruab nrab dib.
  • 2 me carrots.
  • 2 tsp txiv qaub kua txiv.
  • 3 tbsp. l. tsis muaj rog mayonnaise.

Grated cucumbers, tws apples, thinly sliced carrots thiab pre-siav cws yog alternated rau hauv qab ntawm portioned tais. Txhua txheej yog smeared nrog lub teeb yuag mayonnaise, thiab sab saum toj ntawm lub tiav tais yog dai kom zoo nkauj nrog parsley sprigs.

Nrog salmon

Nov yog ib qho ntawm cov zaub mov txawv tshaj cws zaub xam lav. Koj tuaj yeem pom cov duab ntawm cov tais diav me ntsis tom qab, tab sis tam sim no cia peb paub seb cov khoom siv twg yog qhov tsim nyog los tsim nws. Koj yuav xav tau:

  • 200g boiled peeled cw.
  • 200 g maj mam s alted salmon.
  • Ntsuab dib.
  • Avocado.
  • Lettuce nplooj thiab ntsuab txiv ntseej (rau kho kom zoo nkauj).
  • Ntsev, txuj lom thiab txiv qaub.
  • txiv roj roj.
daim ntawv qhia thiab yees duab ntawm qab cws zaub xam lav
daim ntawv qhia thiab yees duab ntawm qab cws zaub xam lav

Salmon slices, avocado cubes, dib slices thiab pre-siav cws yog tov rau hauv ib lub tais tob. Tag nrho cov no yog kis ntawm lettuce nplooj thiab sprinkled nrog txiv ntseej hnub nyoog nyob rau hauv ib tug sib tov ntawm txiv qaub kua txiv thiab txiv roj roj. Ib lub tais uas npaj txhij yog nchuav nrog cov marinade ntxiv, ntsev thiab seasoned nrog txuj lom.

Nrog cov taum ntsuab

Lub teeb thiab qab heev zaub xam lav muaj ntau cov zaub sib txawv. Ua tsaug rau qhov no, nws hloov tawm kom muaj kua, nplua nuj thiab pab tau. Txhawm rau tsim nws koj yuav xav tau:

  • 150g cws.
  • 200g txiv lws suav.
  • Medium carrot.
  • 150g tshiab dib.
  • 4 qe xaiv.
  • 60g peas (thov).
  • Mayonnaise thiab tshuaj ntsuab tshiab.

Cw, qe thiab carrots yog boiled nyob rau hauv txawv saucepans, txias, yog hais tias tsim nyog ntxuav thiab tws. Tag nrho cov no yog tov ua ke, thiab ces ua ke nrog dib slices, lws suav slices, tws tshuaj ntsuab, mayonnaise thiabpeas.

Nrog nceb

Cov zaub mov yooj yim thiab ci no yuav yog qhov zoo ntxiv rau txhua hnub so. Nws muaj ib tug tshiab saj thiab ib tug zoo perceived nceb aroma. Txhawm rau npaj nws, koj yuav xav tau:

  • 300 g cws (xws li loj).
  • 500 g tshiab champignons.
  • 4 qe xaiv.
  • Sweet kua txob.
  • Garlic.
  • Refined oil, ntsev thiab txiv hmab txiv ntoo vinegar.
qab cws salad
qab cws salad

Nyob rau hauv qab ntawm lub tiaj tiaj tiaj tiaj cov phaj ntawm kib champignons. Strips ntawm kua txob qab zib, tws boiled qe thiab pre-siav cws yog faib rau saum. Cov tais diav tiav yog nchuav nrog cov ntses ua los ntawm ntsev, crushed qej, refined roj thiab txiv hmab txiv ntoo vinegar.

Nrog qos yaj ywm

Raws li cov txheej txheem tau piav qhia hauv qab no, tau txais cov zaub mov muaj txiaj ntsig zoo thiab qab qab, cov duab uas tuaj yeem pom hauv qab no. Txhawm rau npaj nws koj yuav xav tau:

  • 500 g qos yaj ywm.
  • 400g tshiav cw.
  • 4 qe xaiv.
  • 6 celery stalks.
  • 10 ml nplej mustard.
  • Cilantro, ntsev, vinegar, spices thiab txiv roj roj.
qab cws salad recipe
qab cws salad recipe

Koj yuav tsum pib ua zaub mov no nrog kev ua cov qos yaj ywm. Nws yog ntxuav, qhuav, s alted, rubbed nrog txiv roj roj thiab qhwv nyob rau hauv ntawv ci. Cov zaub npaj nyob rau hauv txoj kev no yog ci ntawm qhov kub thiab txias li ntawm rau caum feeb. Softened qos yaj ywmtxias, txiav rau hauv slices thiab tov nrog peb boiled tws qe. Rau lub resulting loj yog ntxiv cw, raug rau kev kho cua sov ua ntej, thiab pieces ntawm petiole celery. Tag nrho cov khoom yog topped nrog ib tug ntses ua los ntawm ntaus qe qe, tws cilantro, ntsev, vinegar, spices, txiv roj roj thiab grain mustard.

Nrog zaub qhwv thiab txiv kab ntxwv

Cov zaub xam lav no yog kev sib xyaw ua ke ntawm cov nqaij nruab deg, zaub thiab txiv hmab txiv ntoo citrus. Ua tsaug rau qhov no muaj pes tsawg leeg, nws tau txais ib qho txawv txawv saj thiab hais tawm aroma. Rau nws qhov kev npaj koj yuav xav tau:

  • Cabbage forks.
  • 500g cws.
  • 300 g Sweet tswb kua txob.
  • 2 txiv kab ntxwv.
  • 2 xaiv qe.
  • txiv qaub kua txiv, zib ntab, txiv maj phaub mis nyuj thiab noob hnav roj.
zoo tshaj cws zaub xam lav
zoo tshaj cws zaub xam lav

Thinly tws cabbage nplooj, strips ntawm kua txob qab zib, txiv kab ntxwv slices, thermally processed thiab slices ntawm boiled qe yog tov nyob rau hauv ib lub tais tob. Tag nrho cov no yog poured nrog ib tug sauce ua los ntawm zib mu, txiv qaub kua txiv, txiv maj phaub mis nyuj thiab sesame roj. Cov tais diav tiav yog sprinkled nrog tws caij nplooj ntoos hlav dos thiab dai kom zoo nkauj nrog parsley.

Pom zoo: