Npaj tshuaj qab zib - noj qab nyob zoo hawthorn compote rau lub caij ntuj no

Npaj tshuaj qab zib - noj qab nyob zoo hawthorn compote rau lub caij ntuj no
Npaj tshuaj qab zib - noj qab nyob zoo hawthorn compote rau lub caij ntuj no
Anonim
hawthorn compote rau lub caij ntuj no
hawthorn compote rau lub caij ntuj no

Tsis yog txhua tus paub tias hawthorn tsis yog tsuas yog qab heev, tab sis kuj noj qab haus huv heev. Peb cov poj koob yawm txwv paub txog cov khoom tshwj xeeb ntawm cov txiv hmab txiv ntoo, uas tau npaj ntau cov khoom lag luam los ntawm cov txiv hmab txiv ntoo me me thiab siv rau kev kho mob. Cov txiaj ntsig zoo ntawm cov txiv hmab txiv ntoo no tsim nyog ntawm ib tshooj ntawm zaj dab neeg loj, tab sis peb yuav tsis mus rau hauv cov ntsiab lus thiab nyob ntawm cov ntsiab lus tseem ceeb tshaj plaws, thiab peb tseem yuav qhia cov neeg nyeem yuav ua li cas hawthorn compote npaj rau lub caij ntuj no. Txhua yam ntawm cov txiv hmab txiv ntoo muaj cov tshuaj pectin uas tshem tawm cov hlau hnyav ntawm peb lub cev.

Nws tau raug pov thawj tias hawthorn txiv hmab txiv ntoo muaj txiaj ntsig zoo rau cov leeg plawv, ua kom lub paj hlwb thiab normalizes digestion. Kua txiv thiab compotes los ntawm nws cov txiv hmab txiv ntoo ntxiv dag zog rau lub cev tiv thaiv kab mob, ntxiv zog thiab txo cov vitamin deficiency. Cov khoom xyaw nquag muaj nyob hauv cov txiv hmab txiv ntoo ua rau poob ntawm cov rog thiab tswj cov metabolism. Tias yog vim li cas cov neeg uas xav kom poob phaus yog pom zoo kom haus hawthorn compote.

Rau lub caij ntuj no, koj tuaj yeem ua noj qab zib liab berriesdej qab zib, jams thiab preserves, uas yog heev qab ntxiag mus qhib nyob rau hauv frosty yav tsaus ntuj, noj thiab nce lub zog. Tam sim no cia peb mus rau cov zaub mov txawv.

Cov khoom xyaw hauv qab no yog xav tau rau cov tshuaj infusion:

  • 20 g qhuav nplooj lossis paj;
  • ib khob dej npau;
  • zib mu saj.

Brew tus naj npawb ntawm nplooj thiab cia cov dej brew rau ib nrab teev. Tom qab ntawd ntxiv zib mu rau qab zib, haus rau pluas tshais thiab ua ntej pw. Zoo heev infusion tsis muaj contraindications thiab pom zoo rau kev txhawb nqa kev noj qab haus huv. Noj qab nyob zoo, noj qab nyob zoo thiab, qhov tseem ceeb tshaj, haus dej nyab xeeb yuav txo tau insomnia, txo kev ntxhov siab thiab ntxhov siab.

txiv hmab txiv ntoo hawthorn
txiv hmab txiv ntoo hawthorn

daim ntawv qhia thib ob. Ua noj hawthorn compote rau lub caij ntuj no nrog prunes thiab daj cherry plums. Noj ib khob txiv hmab txiv ntoo (hawthorn, prunes, cherry plum), qab zib (100 g). Peb muab cov txiv hmab txiv ntoo ntxuav rau hauv ib lub sterilized peb-liter hub. Dissolve qab zib nyob rau hauv boiling dej, ces ncuav nws mus rau hauv ib lub hub thiab dov nws. Peb tig lub ntim thiab qhwv nws nrog ib daim ntaub sov. Cov dej haus yuav ua rau koj xav tsis thoob nrog qhov sib piv tsis tau, saj qab thiab tag nrho cov khoom muaj txiaj ntsig. Txawm tias tom qab kho cua sov, compote yuav khaws tag nrho cov vitamins tsim nyog rau ib tug neeg.

Daim ntawv qhia thib peb. Ua noj hawthorn compote rau lub caij ntuj no nrog citric acid. Los ntawm cov khoom koj yuav xav tau: txiv hmab txiv ntoo ntawm cov nroj tsuag no (2 kg), 9 liv dej purified, citric acid (5 g) thiab ib kilogram ntawm granulated qab zib.

dab tsi ua noj nrog hawthorn
dab tsi ua noj nrog hawthorn

jars rau sau qoob loo yog qhov zoo tshaj plaws kom tsis muaj menyuam ua ntej nrog hau. Txheej txheemua noj yog yooj yim heev. Ua ntej, peb nteg tawm lub hawthorn, tev tawm ntawm tails, nyob rau hauv ntim, ncuav nws nrog qab zib syrup (dissolve cov xuab zeb nyob rau hauv boiling dej) thiab twist nws. Peb tawm mus khaws cia rau hauv qhov chaw tsaus thiab txias kom txog thaum huab cua txias.

Y Yuav ua li cas ntxiv los ntawm hawthorn ntxiv rau compotes? Piv txwv li, koj tuaj yeem ua kom qab jam nrog qhov sib ntxiv ntawm blackcurrant. Xav txog tias muaj vitamin C ntau npaum li cas hauv cov khoom noj uas zoo li no, tshuaj qab zib tiag tiag! Khoom noj khoom haus proportions rau lub tais:

  • hawthorn jam
    hawthorn jam

    kg ntawm hawthorn berries;

  • dub currant (200g);
  • 1.5 kg ntawm granulated qab zib;
  • dej (800 ml).

Rau daim ntawv qhia no, xaiv cov txiv hmab txiv ntoo tsis siav, lawv yuav tsum tau npog nrog qab zib (500 g) thiab sab laug rau ib hnub. Tom qab ntawd, ntxiv qab zib, dej thiab currants, av nyob rau hauv ib tug puree, rau hauv loj, thiab muab tso rau boil rau ib nrab ib teev. Thaum sib tov ua tuab thiab homogeneous, koj tuaj yeem tshem tawm ntawm lub qhov cub thiab faib rau hauv ntim. Sim ua kom koj tus kheej muaj zog jam thiab kho koj cov neeg koj hlub rau nws. Cov tais diav tau npaj sai thiab yooj yim, thiab cov txiaj ntsig zoo heev.

Pom zoo: