2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Thaum lub caij ntuj no, peb lub cev tshwj xeeb yog tsis muaj cov vitamins. Tau kawg, koj tuaj yeem yuav ib pob tshuaj ntawm lub tsev muag tshuaj, tab sis nws yog qhov zoo dua los kho koj tus kheej rau cov zaub tshiab thaum ntxov thiab ua kom tsis muaj cov as-ham los ntawm kev npaj zaub qhwv los ntawm sorrel. Thawj cov zaub ntsuab yog lub tsev khaws khoom ntawm cov vitamins thiab minerals. Lawv muaj tag nrho cov hwj chim ntawm lub caij nplooj ntoos hlav los txog, tsim kev tsim. Lawv yuav txhawb koj lub zog rau ib hnub. Tsis tas li ntawd, qhov no yog qhov kev xaiv nyiaj txiag ncaj ncees, vim tias koj tsis tas yuav yuav cov khoom kim tshwj xeeb rau cov kua zaub no.
Kauj Ruam 1. Npaj lub hauv paus
Ntsuab zaub qhwv kua zaub tuaj yeem ua rau txhua lub kua zaub: nqaij nyug, nqaij qaib thiab txawm tias neeg tsis noj nqaij, nceb. Txhawm rau ua kom cov kua zaub qab, nws yog qhov zoo dua tsis txhob yaj bouillon cubes hauv dej npau npau, tab sis npaj lub hauv paus tiag tiag raws li tag nrho cov cai ntawm kev ua noj. Xav txog yuav ua li cas ua noj nqaij nyuj broth. Rau lub lauj kaub loj, peb xav tau ib nrab ib kilogram lossis 700 grams nqaij. Nco tseg tsis yogkua zaub teeb, uas yog lub pulp ntawm nqaij nyug. Nws yuav tsum tau txiav mus rau hauv me me cubes thiab muab tso rau boil. Thaum nws boils, tshem tawm cov resulting ua npuas ncauj, txwv tsis pub lub broth yuav pos huab.
Kauj Ruam 2. Tso zaub
Rau cov qos yaj ywm nruab nrab, tev, txiav rau hauv slices thiab muab pov rau hauv lub broth. Finely chop ob dos, Fry nyob rau hauv roj. Ntxiv finely tws carrots rau lub lauj kaub, blanch dua, ces muab tso rau yav tom ntej ntsuab cabbage kua zaub. Kev hloov pauv tuaj yeem ua tau nyob rau theem no. Yog tias koj tsis tuaj yeem sawv dos, muab pov ncaj nraim rau hauv lub lauj kaub, tag nrho. Qee cov niam tsev siv cov txheej txheem yooj yim no: lawv muab cov dos, parsley, celery, carrots thiab lwm yam zaub rau hauv ib lub nylon mesh, uas muaj nuj nqis rau lawv cov aroma, tsis yog lawv saj. Lawv feem ntau muab tso rau hauv lub broth, boiled, thiab ces tshem tawm.
Kauj Ruam 3. Conjure hla zaub
Sorrel kua zaub puv tastier, qhov ntau peb muab ntau yam zaub ntsuab rau ntawd. Peb twv yuav raug hu xav tau ib pawg loj ntawm qaub, tab sis cilantro, parsley, dill, celery zaub, basil los yog marjoram yuav tsis cuam tshuam rau hauv saucepan. Tsis txhob ntshai overdo nws. Peb ntxiv tshuaj ntsuab thaum cov qos yaj ywm yuav luag siav (ib daim yog yooj yim pierced nrog rab rawg). Tom qab tos ob peb feeb, ncuav peb lub qe ua ntej shaken nyob rau hauv ib lub tais rau hauv gurgling cabbage kua zaub, lub caij nrog spices thiab ntsev. Nws yog kev cai nyob rau hauv Russia los ua zaub mov no nrog ib diav ntawm qaub cream.
Sorrel soup - caij nplooj ntoos hlav kua zaub
Nrog cov khoom qub, koj tuaj yeem ua cov kua zaub caij nplooj ntoos hlav. Los ntawm cov npe ntawm cov khoom xyaw, peb cais tsuas yog qos yaj ywm. Cov nqaij yog siav nyiaspaus qoob loo thiab tag nrho qhov muag teev. Sorrel yog txiav finely thiab stewed kom txog thaum kev sib tw nyob rau hauv ib tug me me npaum li cas ntawm broth. Tom qab ntawd, qaub thiab boiled paus qoob loo yog rubbed los ntawm ib tug sieve. Lub resulting slurry yog ua tib zoo ntxiv rau lub broth. Qe yog boiled nyuaj-boiled ntawm tus nqi ntawm ib nrab ntawm ib tus neeg noj. Lawv tsis muab pov rau hauv lub lauj kaub, tab sis muab tso ncaj qha rau ntawm lub phaj.
Sorrel soup in the cub
Daim ntawv qhia no qhia kom boil tag nrho cov qos yaj ywm, tshem cov tubers thiab txias. Sorrel (300-400 g) finely tws. Ua tib yam nrog 3 dos thiab parsley paus. Ncuav txhua yam nrog me me ntawm qos yaj ywm decoction (los yog broth) thiab simmer nrog zaub roj. Txiav cov qos yaj ywm rau hauv cubes loj, sib tov nrog stewed sorrel thiab hauv paus zaub, ncuav kub broth los yog broth, muab tso rau hauv ib tug cam khwb cia hlau los yog av nplaum lauj kaub nyob rau hauv qhov cub. Thaum pab, sprinkle nrog tws boiled qe thiab dill. Thiab yog tias koj ntxiv beet tops nrog rau sorrel, koj yuav tau txais lub caij nplooj ntoos hlav qab borscht.
Pom zoo:
Kev faib cov kas fes los ntawm keeb kwm, los ntawm ntau yam, los ntawm lub zog, los ntawm hom kev ua thiab roasting
Kab lus no yuav tsom mus rau kev faib cov kas fes. Txog rau hnub tim, ntau tshaj 55 (lossis txawm tias txog 90, raws li qee qhov chaw) ntau yam ntawm tsob ntoo thiab 2 hom tseem ceeb paub. Lawv muaj qhov sib txawv ntawm cov yam ntxwv, piv txwv li, saj, aroma, grain zoo, tshuaj muaj pes tsawg leeg. Qhov no, nyob rau hauv lem, yog cuam tshuam los ntawm kev nyab xeeb nyob rau hauv lub cheeb tsam uas cov ntoo loj hlob, thev naus laus zis ntawm kev sau thiab kev ua haujlwm tom ntej. Thiab chav kawm ntawm kas fes nyob ntawm cov khoom no
"Sagudai": daim ntawv qhia. "Sagudai" los ntawm mackerel, los ntawm omul, los ntawm liab salmon, los ntawm whitefish: daim ntawv qhia, yees duab
Ntses tais tsis yog qab xwb, tab sis kuj noj qab nyob zoo. Tshwj xeeb tshaj yog tias koj noj lawv los ntawm cov khoom nyoos semi-tiav nrog kev ua haujlwm tsawg. Peb tab tom tham txog cov zaub mov xws li "Sagudai". Hauv tsab xov xwm peb muab ntau txoj hauv kev rau nws qhov kev npaj. Koj tuaj yeem xaiv koj daim ntawv qhia Sagudai los ntawm ntau hom ntses
Hnav khaub ncaws rau zaub qhwv rau lub caij ntuj no tsis muaj zaub qhwv thiab nrog zaub qhwv, los ntawm txiv lws suav tsis ua noj: zaub mov txawv
Shchi hnav khaub ncaws rau lub caij ntuj no yuav muaj cov khoom xyaw sib txawv. Hauv tsab xov xwm no peb yuav qhia koj txog yuav ua li cas xws li kev npaj yuav tsum ua nrog thiab tsis muaj zaub qhwv
Yuav ua li cas ua zaub qhwv zaub qhwv: zaub mov nrog cov duab
Raws li qhov xwm txheej nws tus kheej, peb tau muab lub sijhawm tshwj xeeb - noj paj! Nws tsis pub leejtwg paub tias ntau yam - zaub qhwv - yog qhov txawv los ntawm kev tsim inflorescences, thiab nws yog lawv uas peb noj. Ntawm chav kawm, feem ntau novice cooks tsis xav txog qhov no ntau dhau lawm, lawv tsis paub qhov tseeb no: lawv nyiam tshaj plaws nyob rau hauv dab tsi ua noj cauliflower nrog. Zoo, muaj ntau txoj kev xaiv ntawm no, thiab inflorescences lawv tus kheej yog qhov tsim nyog rau ntau yam tais diav. Wb sim ua noj, puas yog?
Daim ntawv qhia rau zaub qhwv kua zaub los ntawm nettle thiab sorrel nrog qe (nrog duab)
Daim ntawv qhia rau zaub qhwv kua zaub los ntawm nettle hauv peb lub sijhawm tsis paub rau txhua tus niam tsev. Cov zaub mov no tuaj yeem hu ua kab txawv, txawm hais tias nyob rau hnub qub peb cov poj koob yawm txwv tau ua rau nws txhua lub caij ntuj sov
