2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Eggplants li npaj lub caij ntuj no yog cua heev, thiab yog li ntawd lawv tau zoo-deservedly nrov nrog cov niam tsev. Muaj ntau ntau yam zaub mov txawv uas yuav tso cai rau koj ua noj ib qho zaub mov zoo uas yuav txaus siab rau txhua tus neeg hauv tsev neeg. Nyob rau hauv peb tsab xov xwm, peb xav tham txog yuav ua li cas koj ua noj qab eggplant zaub xam lav rau lub caij ntuj no. Cov zaub mov zoo li no yuav tsis rov muaj dua nyob hauv arsenal ntawm ib tus poj niam hauv tsev.
Txhim txiaj ntsig zaub
Eggplant zaub xam lav rau lub caij ntuj no tsis muaj menyuam yog ib qho kev xaiv nrov tshaj plaws rau kev sau qoob loo. Npaj kom raug, lawv tuaj yeem khaws cia rau lub sijhawm ntev. Eggplant khub zoo nrog lwm cov zaub xws li carrots, celery, peppers, txiv lws suav, qej, thiab lwm yam. Los ntawm kev ua raws li cov proportions thiab ua raws li cov zaub mov txawv, koj tuaj yeem ua cov zaub xam lav eggplant rau lub caij ntuj no, uas tuaj yeem ua rau ntawm lub rooj sib cais. tais.
Eggplant yog cov zaub tsawg uas peb tsis noj nyoos. Tab sis nyob rau hauv kib los yog boiled, lawv yog incredibly cua thiab tsis poob lawv cov txiaj ntsig zoo. Cov zaub muaj cov vitaminsA, C, B, P, nrog rau hlau, potassium, calcium, magnesium, tooj liab thiab lwm yam. Cov nplua nuj saj ntawm eggplant zaub xam lav tsis tuaj yeem tab sis nyiam. Cov blanks no yeej muaj feem cuam tshuam.
Muaj ntau yam zaub mov txawv rau eggplant zaub xam lav rau lub caij ntuj no. Txhua tus ntawm lawv zoo nyob rau hauv nws tus kheej txoj kev. Txhawm rau npaj zaub mov zoo, koj yuav tsum noj zaub zoo. Koj yuav tsum tsom mus rau qhov tsos ntawm eggplant. Cov zaub tshiab muaj lub ntsej muag daj daj daj - qhov no yog lub cim tseem ceeb uas koj yuav tsum xaiv cov txiv hmab txiv ntoo. Lub pulp yuav tsum yog mos, tsis muaj noob ntom. Tsis tsuas yog saj ntawm cov tais diav, tab sis kuj lawv cov nyhuv ntawm lub cev nyob ntawm qhov freshness ntawm eggplant. Overripe blueberries muaj ntau ntawm solanine, uas ua rau muaj kev phom sij rau tib neeg, yog li lawv yuav tsum tsis txhob noj.
zaub xam lav me me xiav nrog celery
Raws li peb tau hais lawm, muaj ntau txoj kev xaiv ntawm txhua hom eggplant zaub xam lav rau lub caij ntuj no. Ib tug nrov heev variant yog celery, uas muab ib tug bittersweet tsw thiab ib tug qab ntxiag saj. Txhawm rau npaj cov zaub xam lav, koj yuav xav tau cov khoom nram qab no: dos, xiav sawv daws yuav, qej, celery thiab qab zib peppers. Qhov kev zoo nkauj ntawm qhov kev npaj zoo li no yog tias nws tau npaj tsis muaj sterilization. Qhov no txhais tau tias nws yuav siv sij hawm tsawg dua los ua noj.
Ob peb eggplants yuav tsum tau ntxuav thiab boil rau kaum feeb nyob rau hauv ib tug maj mam s alted kua. Tom qab peb cia cov zaub txias thiab txiav rau hauv plaub qhov chaw. Rau ib tug zaub xam lav, nws yog txaus coj peb tswb peppers, tshem tawm cov noob los ntawm lawv thiab txiav mus rau hauvcov quav. Tom ntej no, chop peb dos thiab ib tug celery. Qej xav kom dhau ntawm xovxwm.
Tam sim no peb yuav tsum npaj cov khaub ncaws marinade. Ua li no, peb yuav tsum noj 160 g ntawm zaub roj thiab tib tus nqi ntawm vinegar, ib tablespoon ntawm ntsev thiab ob suab thaj, peb dia dej. Sib tov tag nrho cov khoom xyaw thiab coj mus rau ib lub boil, ces ncuav rau hauv cov zaub. Yog li ntawd peb eggplant zaub xam lav rau lub caij ntuj no yog npaj txhij. Yog tsis muaj sterilization, peb muab cov zaub tso rau hauv lub hub huv si thiab cork lawv.
Troika salad
Daim ntawv qhia eggplant zaub xam lav rau lub caij ntuj no tuaj yeem tau txais txawm tias los ntawm cov poj niam tsis paub qab hau. Kev npaj yog qhov yooj yim heev. Lub npe ntawm cov zaub xam lav yog vim lub fact tias tag nrho cov Cheebtsam rau nws yog coj nyob rau hauv peb daim - qab zib peppers, dos thiab eggplants. Nws tsuas yog tsis yooj yim sua kom ua yuam kev hauv proportions. Ua ib qho ntxiv, koj tuaj yeem siv cov kua txob kub, uas muab tso rau saj.
Kuv cov zaub, qhuav lawv, ces txiav mus rau hauv loj pieces, raws li rau zaub xam lav. Cov khoom me me dhau tuaj yeem hloov mus ua caviar thaum ua noj. Txhawm rau ua noj ntxiv, peb xav tau lub lauj kaub enamel. Peb muab tso rau ntawm qhov hluav taws kub thiab ncuav 90-100 grams roj rau hauv qab. Ntxiv qej dhau los ntawm xovxwm. Peb muab cov zaub yav tas los txiav rau hauv saucepan thiab simmer rau 30 feeb, tsis txhob hnov qab tias cov khoom xyaw yuav tsum tau nplawm ib ntus.
Yog tias koj xav tau, koj tuaj yeem ntxiv cov txuj lom uas koj nyiam. Tab sis ib tug teaspoon ntsev yog yuav tsum tau. Hauv peb caugfeeb nyob rau hauv cov zaub xam lav, koj yuav tsum tau ntxiv nees nkaum grams ntawm vinegar, thiab ces boil lub zaub rau lwm kaum feeb. Tom ntej no, peb nteg tawm lub workpiece ntawm ntug dej thiab dov lawv. Tom qab ib hnub, cov zaub xam lav tuaj yeem hloov mus rau qhov chaw ruaj khov.
Salad tsib
No version of eggplant salad rau lub caij ntuj no tsis muaj sterilization kuj yooj yim ua. Nws yog npaj los ntawm tsib hom zaub - carrots, dos, tswb peppers, qej thiab eggplant. Ib tug feature ntawm lub workpiece yog lub xub ntiag ntawm carrots. Yog hais tias peb tham txog qhov hnyav piv ntawm cov khoom, ces xiav thiab kua txob yuav tsum yog li 500 grams txhua, thiab dos thiab carrots 300 grams txhua.
Txiav lub eggplant rau hauv ib daim hlab, thiab faib lub tswb kua txob rau hauv yim qhov chaw, rub lub carrots, chop lub dos rau hauv ib nrab ib ncig. Ntxiv plaub tablespoons qab zib thiab ib nrab ntau npaum li ntsev rau cov zaub, ntxiv rau ½ khob roj zaub. Peb xa lub thawv nrog cov khoom xyaw rau hauv qhov hluav taws kub thiab simmer rau tsawg kawg yog peb caug feeb. Tom ntej no, peb hloov cov zaub rau hauv jars thiab cork lawv. Raws li koj tau pom, zaub yog siav tsis muaj vinegar thiab tsis muaj sterilization. Eggplant zaub xam lav rau lub caij ntuj no yog qhov zoo tshaj plaws muab tso rau hauv lub tub yees los yog cellar.
Qhov khoob khoob no tsis tuaj yeem ua kom sov. Ib qho zoo tshaj plaws eggplant zaub xam lav rau lub caij ntuj no yog Pyaterochka. Tsis xav tias nws nrov nrog cov niam tsev.
"Kaum" ntawm eggplant
"Kaum" yog ib qho zaub xam lav zoo thiab nyiam los ntawm cov niam tsev. Nws yog npaj los ntawm dos, Sweet peppers, txiv lws suav, qej thiab eggplant. Tag nrho cov khoom xyaw yuav tsum tau muab rau hauv kaum daim, yog li lub npe ntawm lub workpiece. "Kaum" kuj tau npaj tsis muaj sterilization. Salad rauLub caij ntuj no eggplant yog zoo li ib tug ywj siab tais, uas yog vim li cas nws yeej universal kev hlub.
Rau cov khoom noj txom ncauj, noj zaub nruab nrab. Txiav lub dos rau hauv cubes thiab Fry nyob rau hauv roj. Koj tuaj yeem siv lub lauj kaub rau qhov no, lossis koj tuaj yeem pib ua noj tam sim ntawd hauv lub lauj kaub enamel.
Muab cov roj rau hauv nws thiab xa mus rau qhov hluav taws kub, ces ntxiv cov dos thiab Fry nws. Tam sim no koj tuaj yeem ntxiv eggplant thiab qab zib dos cubes. Txiv lws suav yuav tsum xub tau tev, thiab ces txiav mus rau hauv cubes. Peb xa cov txiv lws suav mus rau lwm cov zaub. Sib tov tag nrho cov khoom xyaw kom zoo.
Tom ntej no, muab ob tablespoons ntsev (tsob diav), ib teaspoon ntawm kua txob. Cov poj niam muaj kev paub dhau los kuj pom zoo kom ntxiv ib puas grams qab zib. Peb txuas ntxiv stew zaub. Tom qab peb caug feeb, koj tuaj yeem ntxiv vinegar. Txaus ib puas grams ntawm kev daws. Peb noj cov zaub xam lav rau lwm kaum feeb, tom qab ntawd peb tua cov roj. Ntxiv qej. Peb nteg tawm cov zaub xam lav hauv jars thiab muab tso rau hauv ib qho chaw sov so hauv qab npog. Ntawm no yog kev npaj rau lub caij ntuj no. Eggplant zaub xam lav hauv jars tuaj yeem khaws cia hauv pantry.
Teschin language
Yog tias koj xav ua noj cov kua txob ntsim rau lub caij ntuj no, koj tuaj yeem xaiv cov tais nto moo "Teschin nplaig". Eggplants feem ntau yog txiav lengthwise, tab sis, raws li txoj cai, koj tuaj yeem txiav lawv mus rau hauv ib lub nplhaib - qhov no tsis cuam tshuam rau qhov tshwm sim.
Kev ua noj, peb xav tau plaub kilograms ntawm eggplant. Peb ntxuav thiab txiav lawv, ces muab tso rau hauv ib lub thawv thiab nphoo nrog ntsev kom cov iab heev tawm ntawm cov me me xiav. Tom ntej no yog lub kua txob.qab zib (kaum daim) thiab kua txob kub (tsib daim), txiav cov zaub rau hauv ib nrab rings. Peb tev tsib lub taub hau ntawm qej los ntawm husk thiab dhau los ntawm qej. Peb dawb kaum txiv lws suav los ntawm daim tawv nqaij thiab grind nyob rau hauv ib tug nqaij grinder. Peb kuj hla cov kua txob los ntawm cov nqaij grinder. Qhov tshwm sim yuav tsum yog sib tov ntawm peppers thiab txiv lws suav. Peb xa nws mus rau qhov hluav taws kub thiab ntxiv 150 g ntawm vinegar thiab zaub roj, ntxiv rau ob tablespoons ntsev (diaspoons). Tom qab boiling lub txiv lws suav loj, ntxiv eggplant thiab qej, simmer tag nrho cov khoom rau li peb caug feeb, stirring qee zaus. Tom ntej no, peb cork cov zaub xam lav hauv jars.
Korean eggplant
Korean eggplant salad yog qab heev. Rau lub caij ntuj no, xws li ib qho appetizer yog yooj yim irreplaceable, nws yog haum tsis tsuas yog rau txhua txhua hnub, tab sis kuj rau ib lub tsiab peb caug.
YKev ua noj ua haus, peb xav tau ob kilograms ntawm eggplant, me ntsis kua txob qab zib (0.5 kg) thiab 300 g carrots thiab dos.
Y Txhawm rau ncuav zaub, koj yuav tsum noj ib tablespoon dej, ib teaspoon ntawm kua txob dub, ntsev thiab coriander, ib khob roj, vinegar (170 g).
Blue sawv daws yuav tsum tau npaj los ntawm kev txiav rau hauv lawv, boil li kaum feeb (siv 4 tablespoons ntsev rau ob litres kua). Zaub yuav tsum me ntsis undercooked. Sib tov carrots siv lub grater rau ua noj Korean carrots. Tom ntej no, txiav cov dos nyob rau hauv daim ntawv ntawm ib nrab ib ncig, thiab kua txob rau hauv slices.
Txiav cov eggplant boiled rau hauv cubes thiab sib tov nrog qej thiabparsley. Peb muab tag nrho cov khoom xyaw ua ke rau hauv ib lub thawv enameled thiab ntxiv cov filling. Txhawm rau npaj cov tshuaj, koj yuav tsum xub sib tov tag nrho cov khoom xyaw thiab tsuas yog tom qab ntawd ntxiv cov roj, vim tias qab zib thiab ntsev tsis yaj hauv cov kua roj oily.
Zaub hauv lub tais sib tov zoo thiab npog nrog zaj duab xis. Peb tawm ntawm lawv ob peb hnub. Periodically, cov zaub xam lav yuav tsum tau saj. Thaum koj txaus siab rau lawv saj, zaub tuaj yeem muab tso rau hauv lub tub yees kom txog thaum siv ntxiv. Xws li daim ntawv qhia "ceev" tso cai rau koj kom tau cov zaub qab hauv lub sijhawm luv tshaj plaws.
Nyob Kauslim Teb
Daim ntawv qhia no zoo meej rau kev sau zaub rau lub caij ntuj no. Eggplant zaub xam lav nyob rau hauv Kauslim yog zoo khaws cia thiab yuav ib txwm tuaj nyob rau hauv ke, txawm rau lub festive rooj.
Kev ua noj ua haus, koj yuav tsum tau yuav txog kaum lub qe, kaum tsib lub kua txob qab zib, tsib daim carrots thiab dos. Nyob rau hauv tas li ntawd, ntxiv Cheebtsam yuav tsum tau: ib lub taub hau ntawm qej, spices mus saj, 130 g ntawm vinegar, peb tbsp. l. ntsev thiab suab thaj, ib pawg ntawm parsley thiab 120 g ntawm zaub roj.
Ntxuav zaub thiab qhuav. Peb txiav cov xiav mus rau hauv loj pieces thiab muab tso rau hauv ib lub thawv enameled. Ncuav dej rau saum thiab cia cov zaub sawv ntsug li nees nkaum feeb.
Lub sijhawm no, npaj zaub. Sib tov cov carrots rau ntawm lub grater rau Kauslim carrots, txiav cov kua txob kub thiab Bulgarian rau hauv cubes, thiab txiav cov dos rau hauv ib nrab rings.
Kev ua noj ua haus, muab lub lauj kaub, ncuav roj rau hauv nws thiab xa mus rau qhov cub. Ntxiv zaub ib los ntawm ib tug: dos, ces carrots thiabob hom kua txob. Sib tov tag nrho cov khoom xyaw thiab kib rau li peb feeb. Peb ntws cov dej los ntawm cov kua txiv hmab txiv ntoo thiab xa cov xiav mus rau lwm cov zaub. Ncuav ½ khob dej rau hauv lub lauj kaub, ntxiv qab zib, peppercorns, ntsev. Kaw lub thawv nrog lub hau thiab coj qhov loj mus rau ib lub boil. Tom ntej no, simmer cov khoom xyaw rau peb caug feeb ntawm tsawg tshav kub. Tom qab ntawd ntxiv vinegar, parsley thiab qej. Peb txuas ntxiv simmer li kaum tsib feeb ntxiv.
Spicy eggplant salad rau lub caij ntuj no corked hauv jars. Peb xa lawv mus rau txias hauv qab npog, tom qab ntawd peb muab lawv tso rau hauv pantry.
Zaub xam lav tuaj yeem npaj los ntawm cucumbers thiab eggplants hauv lws suav sauce. Cov zaub zoo kawg nkaus ua ke nrog ib leeg, ua rau muaj kev npaj zoo rau lub caij ntuj no. Eggplant thiab dib zaub xam lav tuaj yeem khaws cia ntev txog peb xyoos yam tsis muaj kev hloov pauv hauv saj.
Rau qoob loo, koj yuav tsum noj cov txiv lws suav, eggplants thiab dib sib npaug. Tsis tas li ntawd, koj yuav xav tau txog 200 grams dos, 120 ml ntawm roj, 60 g suab thaj, 30 g ntsev.
Ua ntej, cia peb npaj zaub. Peb txiav cov txiv lws suav rau hauv plaub qhov chaw, tshem tawm cov tails, thiab ua lawv nyob rau hauv ib tug nqaij grinder. Peb txiav lub eggplants thiab cucumbers rau hauv cubes, thiab dos rau hauv ib nrab rings. Rau kev ua noj, nqa ib lub lauj kaub capacious. Ncuav lub resulting txiv lws suav rau hauv nws thiab muab tso rau ntawm hluav taws. Tam sim ntawd ntxiv vinegar, qab zib thiab roj rau hauv lub thawv. Tom ntej no, alternately muab dos thiab eggplant nyob rau hauv lub lauj kaub. Qhov kawg yuav tsum tau muab tso rau hauv pawgdib. Simmer cov zaub tshaj qis cua sov li plaub caug feeb. Do cov zaub xam lav txhua lub sijhawm. Tom ntej no, muab tso rau hauv jars thiab cork. Lub workpiece yuav tsum txias nyob rau hauv ib tug sov so daim pam, tom qab uas lub rhawv zeb yuav raug xa mus rau qhov chaw ruaj khov. Xws li dib thiab eggplant zaub xam lav rau lub caij ntuj no yog qhov zoo tsis yog rau tsev neeg noj hmo xwb, tab sis kuj rau lub rooj noj mov.
dib thiab eggplant zaub xam lav
Yuav ua li cas npaj tau rau lub caij ntuj no? Eggplant zaub xam lav nrog cucumbers yog ib qho kev xaiv zoo tshaj plaws. Txhawm rau npaj qhov khoob, koj yuav xav tau tsib daim ntawm tag nrho cov zaub: cucumbers, txiv lws suav, eggplants, Bulgarian peppers, dos. Tsis tas li ntawd, koj yuav tsum khaws cov roj zaub (250 ml), tib tus nqi ntawm vinegar, qab zib (250 g), ntsev (mus saj).
Eggplants tev thiab txiav rau hauv cubes, ces muab tso rau hauv ib lub thawv thiab npog nrog ntsev. Zaub yuav tsum tau sawv ntsug ib ntus kom iab tawm. Tom qab ntawd, cov xiav yuav tsum tau ntxuav.
Peb muab lub cauldron nrog roj rau ntawm qhov hluav taws kub, muab dos rau nws thaum nws kib, txiav cov kua txob, dib. Peb kuj xa zaub mus rau lub cauldron thiab ua noj ntxiv. Tom qab ib pliag, ntxiv eggplant thiab Fry lub zaub xam lav kom txog thaum me me xiav ua pob tshab. Tom ntej no, ntxiv qab zib thiab peeled txiv lws suav. Sai li cov txiv lws suav pib kua txiv, npog cov tais diav nrog lub hau thiab simmer rau tsib feeb. Lub sijhawm tseem ceeb tshaj plaws yog qhov sib ntxiv ntawm vinegar. Nws yog ib qho tseem ceeb heev kom tsis txhob overdo nws. Hmoov tsis zoo, nws yog tsis yooj yim sua kom meej meej tus nqi ntawm vinegar,vim ntau nyob ntawm qhov qab zib ntawm cov txiv lws suav thiab koj nyiam saj. Yog li ntawd, nws yog ib qho tsim nyog yuav tau saj cov zaub xam lav ntawm theem no kom nkag siab seb koj puas tau ntxiv vinegar essence.
Tam sim no peb muab cov qos yaj ywm boil rau lub caij ntuj no rau hauv hub, cork lawv thiab muab tso rau hauv ib daim pam sov kom txog thaum txias tag.
Eggplant appetizer with nceb
Peb muab daim ntawv qhia zaub xam lav thawj rau lub caij ntuj no - "eggplants zoo li nceb." Ib qho khoom noj txom ncauj qab yog npaj sai sai, tsis muaj teeb meem. Rau kev ua noj, peb yuav yuav ob peb kilograms ntawm xiav sawv daws yuav thiab ib pawg ntawm dill. Tsis tas li ntawd, peb yuav xav tau me ntsis ntau tshaj li ib khob roj zaub, vinegar (11 tablespoons), ntsev (4 tablespoons), yam tsawg 2.5 liv dej thiab ib lub taub hau ntawm qej.
Kev ua noj ua haus, peb yuav xaiv lub lauj kaub loj loj, ntim dej, ncuav dej rau hauv nws, ntxiv vinegar thiab ntsev. Tom qab ntawd, peb muab lub thawv rau hluav taws. Kuv eggplants, tshem tawm ntawm daim tawv nqaij thiab txiav lawv mus rau hauv cubes (peb txiav daim tawv nqaij xwb mus cuag qhov zoo tshaj plaws zoo sib xws nrog nceb). Peb xa cov xiav mus rau qhov kub brine, tom qab boiling lub eggplants yuav tsum tau siav nyob rau hauv nruab nrab kub rau tsawg kawg yog tsib feeb.
Tom ntej no, tshem lub lauj kaub los ntawm tshav kub thiab muab pov tseg cov ntsiab lus hauv lub colander. Cov xiav yuav tsum ntws, nws yuav siv li ib teev.
Lub sijhawm no, peb chop cov zaub ntsuab thiab hla cov qij los ntawm xovxwm. Rau lub caij ntuj no, eggplant zaub xam lav nrog qej yog qhov zoo tshaj plaws appetizer, tshwj xeeb tshaj yog thaum nws zoo nkaus li zoo li nceb. Sib tov lub txias xiav nrog tshuaj ntsuab, qej thiab ntxiv roj. Npaj khoom noj txom ncaujhloov mus rau ib lub khob iav thiab muab tso rau hauv lub tub yees rau 8-10 teev. Cov zaub mov hloov tawm me ntsis ntsim thiab tib lub sijhawm muaj cov nceb tsw.
Quick Pickled Eggplant Recipe
Cov neeg nyiam nceb kuj yuav nyiam daim ntawv qhia no, vim tias qhov ua tiav appetizer zoo sib xws hauv saj.
Kev ua noj, peb yuav yuav yam tsawg kawg 1.5 kg ntawm eggplant. Koj tseem yuav xav tau ob peb dos thiab ib lub taub hau ntawm qej. Raws li cov txuj lom, koj tuaj yeem siv cloves, kua txob dub, kub, nplooj nplooj. Tsis tas li ntawd, koj yuav tsum tau noj 2.5 liv dej thiab, yog tias xav tau, roj rau nyias hnav khaub ncaws.
Thaum ua noj, peb xav tau marinade. Peb npaj nws siv qab zib (2 tablespoons), vinegar (5 liv) thiab ntsev (2.5 tablespoons).
Eggplant kom huv si ntxuav, tev thiab tws rau hauv cubes. Nqa dej mus rau ib lub boil nyob rau hauv ib saucepan thiab ncuav blueberries rau hauv nws. Tom qab boiling, boil lawv rau lwm plaub feeb. Tom ntej no, peb pov lub eggplants rau hauv ib lub colander thiab tos kom txog thaum cov kua ntau dhau tawm. Peb nteg tawm cov xiav pieces nyob rau hauv jars, ua txheej ntawm tws dos thiab tshuaj ntsuab. Peb muab cov txuj lom thiab txuj lom rau hauv lub thawv. Yog tias koj nyiam ntsim tais diav, ces koj tuaj yeem ntxiv cov kua txob kub. Tam sim no koj tuaj yeem pib npaj lub marinade. Nyob rau hauv ib lub tais nyias, boil ib liter dej thiab ntxiv ob peb dia suab thaj, rau tablespoons vinegar thiab 2.5 tablespoons ntsev. Ncuav lub jars xiav nrog cov kub marinade. Tom qab lub thawv tau txias tag, muab tso rau hauv lub tub yees. Ntxiv cov roj zaub thaum noj. Cov zaub xam lav tuaj yeem khaws cia txog li ob peb lub lis piam hauv lub tub yees. Yog koj xav npajlub tais rau lub caij ntuj no, ces cov hub yuav tsum tau sterilized.
Txawm li cas los xij, tom qab tsib teev nyob rau hauv lub tub yees, eggplants tau saturated tag nrho nrog cov aromas ntawm txuj lom, tshuaj ntsuab thiab dill. Yog li ntawd, cov tais diav tuaj yeem muab rau ntawm lub rooj lus ob peb teev tom qab kev npaj.
Pinkeys
Peb xav kom siv daim ntawv qhia zaub xam lav zoo rau lub caij ntuj no ntawm eggplant thiab carrots. Xws li ib lub tais hu ua "minke stripes". Qab lub npe ntxim hlub yog ib qho khoom noj txom ncauj zoo kawg. Qab zib kib xiav thiab crispy carrot pieces nrog qab zib thiab qaub marinade yuav kov yeej lub plawv ntawm txhua tus neeg. Nws yog tsim nyog sau cia qhov yooj yim ntawm daim ntawv qhia, yog li koj tsis tuaj yeem ntshai ntawm txhua yam thiab xav tias dawb pib ua noj. Rau ib kilogram xiav, koj yuav tsum noj peb puas grams carrots thiab ob puas grams dos, ib lub taub hau ntawm qej.
Yuav kom npaj lub marinade, noj ib khob dej, ib tablespoon ntsev (ib tablespoon), qab zib (100 g), zaub roj (60 g) thiab vinegar (130 g)..
Kev ua noj, peb xav tau eggplant nrog crust. Ua li no, lawv tuaj yeem ci hauv qhov cub lossis kib hauv lub lauj kaub. Yog tias koj siv thawj qhov kev xaiv, ces koj yuav tsum tau roj daim ntawv ci nrog roj thiab muab cov xim xiav rau nws. Tom ntej no, xa mus rau qhov cub thiab ci ntawm 200 degrees rau tsawg kawg 30 feeb. Tab sis tsis txhob hnov qab 15 feeb tom qab pib ci, tig xiav rau sab nraud kom lawv ua noj.
Lub sijhawm no, ntxuav cov carrots, tev thiab grate rau ntawm grater tsim los ua noj Korean carrots. Sib tov carrots nrog tws qej. Dos txiav mus rau hauv ib nrab rings. Peb tshem cov xiav tawm ntawm qhov cub thiabcia lawv txias. Tam sim no peb yuav nteg tawm tag nrho cov zaub nyob rau hauv cov khaubncaws sab nraud povtseg - eggplants, dos, qej, carrots. Sau jars nrog cov khoom xyaw rau saum toj kawg nkaus. Peb npaj lub marinade nyob rau hauv ib saucepan. Sib tov tag nrho cov khoom xyaw thiab coj lub loj mus rau ib tug boil. Do lub marinade kom txog thaum cov ntsev thiab suab thaj yaj tag. Sau lub hub nrog marinade thiab cia lub workpiece brew. Tom qab ntawd, kaw cov thawv nrog lub hau yas thiab muab tso rau hauv lub tub yees. Cov zaub mov tau txais lub npe zoo nkauj "minke whales", pom tau tias, vim li cas cov zaub hauv rhawv yog txheej txheej, zoo li kab txaij.
Kev npaj yog qab kawg. Xws li cov zaub xam lav kuj tuaj yeem corked rau hauv lub pantry, tab sis tom qab ntawd cov ntim yuav tsum tau ua kom tsis muaj menyuam. Feem ntau, qhov no tsis yooj yim kiag li: koj yuav tau siv 15 feeb ntawm 0.5 liter hub, thiab 20 ntawm ib liter thawv.
Pom zoo:
Txhua yam zaub rau lub caij ntuj no yam tsis muaj kev ua kom tsis muaj menyuam yuav txaus siab rau cov neeg muaj kev sib txawv
Kev kos duab ntawm cov zaub ntsev rau yav tom ntej tau mus txog qhov siab tshaj plaws ntawm ntau pua xyoo. Ntawm ntau yam zaub mov txawv rau sau rau lub caij ntuj no, assorted zaub nyob rau hauv ib qho chaw nyias
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Troika zaub xam lav rau lub caij ntuj no: cov zaub mov zoo tshaj plaws
Lub caij ntuj no yog lub sijhawm uas nws nyuaj rau nrhiav zaub tshiab zoo los ua zaub xam lav uas zoo nrog cov nplej, qos yaj ywm, thiab nqaij. Thaum lub sij hawm no, feem ntau cov zaub yog sluggish, thaum tus nqi ntawm cov tshuaj tua kab nyob rau hauv lawv mus tawm scale. Txhawm rau kom tsis txhob muab koj lub cev nrog cov khoom tsis zoo, koj tuaj yeem npaj ntau yam twists rau lub caij ntuj no los ntawm lub caij ntuj sov thiab lub caij nplooj zeeg
Qhov txawv ntawm Olivier zaub xam lav thiab lub caij ntuj no zaub xam lav yog dab tsi? Cov zaub mov uas nyiam
Txhua tsev neeg niaj hnub thiab ib tus neeg Lavxias paub zoo txog cov zaub xam lav "Olivier" thiab "Lub caij ntuj no". Lawv txawv li cas? Dab tsi yog cov zaub mov classic rau cov tais diav no? Koj tuaj yeem hloov daim ntawv qhia li cas? Qhov no thiab ntau ntxiv hauv kab lus no
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no