Zaub xam lav nrog arugula thiab cws

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntau yam zaub xam lav nrog lub caij nplooj ntoo hlav ntsuab muaj txiaj ntsig zoo rau cov neeg ua raws li lawv daim duab. Italian tshuaj ntsuab - arugula, basil, oregano - ntxiv ib tug tshwj xeeb tsw rau lub tais. Thiab cov nqaij nruab deg yog khoom noj khoom haus, cua thiab zoo nkauj zoo nkauj hauv cov khoom noj txias. Wb nplawm, los yog, nyob rau hauv kaum feeb, peb yuav tsim ib tug thawj thiab fashionable zaub xam lav nrog arugula thiab cws.

Nws tsis siv ntau dhau los ua nws. Noj ob peb txiv lws suav, me ntsis cheese rau topping (zoo tshaj Parmesan, tab sis koj tuaj yeem xaiv lwm yam nyuaj es tsis txhob), txiv roj roj nrog balsamic vinegar rau hnav khaub ncaws, kua txob dub thiab ntsev. Zoo, tau kawg, koj yuav xav tau arugula nrog cw.

Cov tom kawg tuaj yeem tau tev, boil, khov, los yog tshiab, unpeeled.

Muaj tseeb tiag, qhov thib ob, koj yuav tsum tau tinker nrog me me arthropods - boil lawv thiab ntxuav lawv (koj tuaj yeem kib lawv hauv roj thiab muab tso rau hauv daim ntawv phuam kom ntws cov roj ntau dhau).

Cov nqaij nruab deg khov txaus tsuas yog nchuav dej npau npau thiab txo cov dej.

Kuv arugula, rhuav rau hauv nyias nplooj thiab muab tso rau hauv ib lub tais nyias. On to top peb nteg cov txiv lws suav, txiav mus rau hauv halves (yog hais tias loj txaus, ces mus rau hauv quarters). Nyob rau hauv ntau yam xim ntsuab-liab, kis daj ntseg cws thiab sprinkle nrog grated cheese. Peb npaj hnav khaub ncaws nyob rau hauv ib lub tais nyias: rau qhov no, ob peb tablespoons vinegar thiab txiv roj roj raug ntaus nrog rab rawg nrog kua txob thiab ntsev kom txog thaum tau txais emulsion. Sprinkle nrog nws peb cov zaub xam lav "Arugula nrog Shrimp" ua ntej noj, kom cov nyom tsis poob nws crispy freshness.

Yog xav tau, cov zaub mov no tuaj yeem ntxiv nrog avocado me me, tab sis tom qab ntawd koj kuj xav tau kua txiv qaub. Ib tug kab txawv txiv hmab txiv ntoo yuav tsum tau txiav mus rau hauv nyias strips thiab sprinkled nrog txiv qaub kom soften. Txwv tsis pub, cov zaub xam lav no nrog arugula thiab cw yog npaj zoo ib yam li daim ntawv qhia dhau los. Txhawm rau thov tsis tsuas yog lub plab, tab sis kuj lub qhov muag, koj tsis tuaj yeem sib tov cov khoom xyaw ua ntej noj. Npog hauv qab ntawm lub tais nrog arugula, muab cov txiv lws suav rau ntawm nws, ces avocado, thiab nqaij nruab deg rau saum. Cheese tsis tsim nyog - cia muaj kev kub ntxhov ntawm cov xim. Drizzle nrog txiv qaub, vinegar, roj thiab txaus siab rau.

Zaub xam lav nrog arugula thiab cw tuaj yeem hloov pauv tsis tu ncua. Piv txwv li, koj tuaj yeem ntxiv cov ntawv sau txiv kab ntxwv hauv daim ntawv ntawm paprika tshiab. Ntxuav lub pod ntawm tswb kua txob, tev nws los ntawm cov noob, txiav nws thiab nrhiav ib qho chaw rau nws saum toj no cov txiv lws suav thiab nyob rau hauv cov nqaij nruab deg. Coarsely av cashews yuav muab ib tug tshwj xeeb ntxim nyiam rau lub tais no. Sprinkle twb npaj zaub xam lav. Yog tias koj nyiam ntoo thuv ceev, koj tuaj yeem siv lawv tag nrho. Daim ntawv qhia no kuj ua haujlwm yog tias koj tsis muaj arugula ntshiab, tab sis cov zaub xam lav ntawm Italian tshuaj ntsuab (xws li nrog radicchio, frisse, iceberg).

Koj tuaj yeem ua zaub xam lav nrog arugula thiab cw ntau cua thiab muaj ntxhiab yog tias koj ua teeb meem rau tinker nrog cov nqaij nyoos. Ntawm chav kawm, nws yog qhov yooj yim dua los yuav ib lub hnab ntawm boiled thiab peeled nqaij nruab deg, tab sis cia peb nco ntsoov daim ntawv qhia no raws li ib tug festive xaiv. Finely chop ib los yog ob cloves ntawm qej, Fry nyob rau hauv zaub roj, thaum browned, ntxiv nqaij nruab deg, thaum kawg ntawm tshav kub txheej txheem, ntxiv soy sauce, cia nws tsau. Shrims boiled nyob rau hauv dej nrog ntsev thiab dill yuav ntxiv ib tug tshwj xeeb ntxim nyiam rau cov zaub xam lav. Lub nras tsis tuaj yeem txiav, tab sis muab tag nrho. Nws tsuas yog xav tau rau qhov tsw, nws muab pov tseg tom qab ua noj.