2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kev yuav cov nqaij npuas kib tsis yog qhov pheej yig. Nws yog qhov sib txawv kiag li thaum koj yuav cov khoom tshiab thiab ntsev rau koj tus kheej, tso siab rau tsev neeg daim ntawv qhia lossis sim ua txoj kev tshiab. Thiab tam sim no cov rog tau dhau los ua s alting. Nws tseem nyob tos rau lub sijhawm faib thiab koj tuaj yeem mus rau qhov qauv. Hauv kev cia siab, peb muab ib daim tawm ntawm lub thawv thiab, txiav rau hauv cov tuav, sim …
Khau los kho?
Feem ntau, nqaij npuas kib tom qab tau piav qhia ua qhov khoom noj hauv tsev uas feem ntau ntawm tsev neeg xav sim. Tab sis kuj tshwm sim. Cov khoom tig tawm kom qab ntsev kom nws tsis tuaj yeem tom nws? Yog vim li cas? Yuav ua li cas yog cov rog yog ntsev heev? Koj puas yuav tau tshem ntawm cov khoom noj qab zib tiag tiag?
Tsis txhob ntshai. Nws yog ib qho tseem ceeb kom nkag siab qee qhov nuances. Ua ntej, txhua tus saj buds muaj txawv rhiab heev. Tsis txhob cia siab rau koj tus kheej xwb nyob rau hauv rooj plaub no. Kho ib daim ntawm cov rog no rau ib tus neeg hauv koj lub tsev. Qhov thib ob, tsis txhob maj hais tias cov khoom puas lawm: tsis txhob txiav txim siab saj los ntawmthawj daim. Nws yog s altier lawm. Zoo dua txiav tawm tom ntej thiab sim nws. Tej zaum cov lard yuav saj zoo heev.
Yog tus thib ob kuj lees tias koj tau mus deb dhau nrog ntsev, ces peb yuav kho nws. Hauv qab no peb yuav xav txog yuav ua li cas yog tias cov rog yog overs alted thiab noj nws tsis kaj siab, thiab tsis zoo rau kev noj qab haus huv nyob rau hauv rooj plaub no.
Txoj kev yooj yim tshaj plaws thiab nrov tshaj plaws los sau cov nqaij npuas kib rau yav tom ntej yog s alting los ntawm sprinkling nrog ntsev. Tej daim yog txiav rau ntawm daim tawv nqaij. Qej cloves thiab lwm yam txuj lom yog muab tso rau hauv lub qhov. Yuav ua li cas nyob rau hauv cov ntaub ntawv no, nrhiav pom tias cov rog yog overs alted? Yuav ua li cas rau qhov teeb meem no?
Tej zaum yog ib txoj hauv kev yooj yim tshaj los kho cov khoom. Nyob rau hauv cov ntaub ntawv no, nws yog txaus tsuas yog tshem tawm xws li rog los ntawm lub thawv thiab tshem tawm ntsev muaju los ntawm nws nto. Tau nrog rab riam thiab mus rau lub qhov hauv cov khoom, tshem tawm ntawm qhov ntawd. Tom qab cov lus piav qhia, cov khoom yuav npaj rau kev siv thiab saj yuav softened thiab zoo dua. Tam sim no nws tau pom meej tias yuav ua li cas yog tias cov rog yog overs alted.
S alted lard with nqaij txheej
Thaum cov khoom lag luam nrog cov nqaij txheej tau koom nrog cov ntsev qhuav, nws nyuaj dua los kho qhov xwm txheej ntawm no. Txawm li cas los xij, koj tuaj yeem tso ib qho me me rau hauv lub thawv dej txias uas koj npaj yuav ntxiv rau koj cov zaub mov hauv peb mus rau plaub hnub tom ntej. Tso cov roj uas seem los ntawm cov ntsev qhuav nrog rab riam thiab qhwv rau hauv lub hnab yas nruj.
S alted lard in brine: yuav ua li cas
Pib nrog, yaug cov khoom hauv dej huv thiab ib txwm txias. Yog li, cov txheej txheem ntsev saum npoo raug tshem tawm. Qhuav cov khoom nrog phuam da dej, txiav tawm ib daim thiab sim.
Yog tias rog dhau lawm, yuav ua li cas thaum txoj kev dhau los tsis pab? Koj tuaj yeem sim lwm txoj kev. Ncuav dej txias boiled rau hauv ib lub thawv. Peb muab cov nplej ntxhua ntxhua rau hauv ib lub hnab gauze. Peb xa nws mus rau hauv dej thiab nteg tawm cov rog, txiav rau hauv loj pieces. Tshem tawm tom qab 6 teev. Tshem tawm cov dej ntws los ntawm kev so maj mam nrog cov ntaub so ntswg. Peb qhwv cov khoom hauv hnab yas thiab xa mus rau lub freezer rau ob peb teev. Tam sim no cov rog tuaj yeem noj tau. Nws tau dhau los ua ntsev tsawg.
Boil method
Cov kev piav qhia saum toj no puas pab tau? Cov roj tuaj yeem tso tawm los ntawm kev poob siab ntawm ntsev raws li hauv qab no. Boil dej nyob rau hauv ib lub lauj kaub me me. Thiab boil ob peb daim me me kom tsis pub ntev tshaj ib mus rau peb feeb. Tshaj ntsev yuav tawm mus rau hauv lub broth. Tshem lub lauj kaub nrog lard los ntawm lub qhov cub thiab ntxiv ob peb cloves ntawm qej, tom qab crushing nws.
Txias cov ntsiab lus ntawm lub lauj kaub thiab tso cov roj rau hauv cov kua txiv hmab txiv ntoo hauv lub tub yees rau ib hnub. Tshem tawm tom qab 24 teev rau saj. Tsis txhob hnov qab tshem tawm cov dej noo ntau dhau thiab khaws cov khoom zoo li no rau hauv lub tub yees.
Smoked bacon overs alted
Yuav ua li cas thaum lub saj ntawm ntsev tsis ntes cov saj ntawm cov khoom haus luam yeeb? Qhov yooj yim tshaj plaws thiab siv tau yooj yim tshaj plaws yog tshem tawm cov tawv nqaij los ntawm ib qho lard. Tej zaum tom qab ntawd nws yuav yogtsawg ntsev. Nws tag nrho yog nyob ntawm qhov koob tshuaj uas tau siv hauv cov txheej txheem s alting. Cov nqaij txheej ntawm lub hauv qab ntawm cov rog, yog tias ua tau, yuav tsum tau txiav tawm thiab siv rau hauv kev npaj ntawm txhua lub tais. Piv txwv li, koj tuaj yeem kib qos yaj ywm nrog lawv yam tsis tau ntxiv ntsev.
Koj tuaj yeem, ib yam li hauv cov qauv dhau los, tsau cov rog thiab haus luam yeeb dua. Tab sis tom qab ntawd cov khoom yuav tsis saj qhov peb xav tau.
kev xaiv heev
Nws tshwm sim tias nqaij npuas kib nrog ntsev tsuas yog siv tsis tau rau hauv daim ntawv uas nws xav tau. Tsis txhob muab pov tseg? Koj tuaj yeem hla cov khoom no los ntawm cov nqaij grinder thiab dilute nws nrog roj tshiab. Ntxiv qej rau qhov loj thiab sib tov tag nrho cov khoom xyaw. Koj yuav tsum khaws cov nqaij minced los ntawm cov rog nyob rau hauv lub freezer. Koj tuaj yeem siv nws thaum ua noj raws li koj tus kheej nyiam thiab xav tau. Nws yog qhov zoo rau kib qos yaj ywm rau noj su nrog xws li lard. Tsis tas li ntawd, qee tus niam tsev ntxiv nws thaum lub sijhawm ci. Lard, scrolled los ntawm cov nqaij grinder, tuaj yeem hloov kho rau kev npaj ntau yam tais diav. Tus tswv tsev siab tawv yuav nrhiav kev siv rau nws.
Pom zoo:
Yuav ua li cas yog tias muaj txiv qaub ntau: cov khoom, cov teebmeem ntawm lub cev, cov txiaj ntsig thiab kev puas tsuaj
Ib qho ntawm peb lub npe nrov tshaj plaws yog txiv qaub. Cov txiaj ntsig thiab kev puas tsuaj rau tib neeg lub cev ntawm tus neeg sawv cev ntawm citrus txiv hmab txiv ntoo tau tham ntau zaus. Txawm li cas los xij, tawg ntawm kev xav tsis pub ntxiv ib daim duab ua tiav ntawm cov khoom ntawm cov khoom zoo li no
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Yog cawv tsis ferment, kuv yuav ua li cas? Yuav txuag cawv li cas?
Kev nplua nuj ntawm txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo yog qhov laj thawj tsis yog tsuas yog kaw ntau cov jams thiab compotes rau lub caij ntuj no, tab sis kuj sim koj tus kheej ua winemaker. Dab tsi ntau tus neeg siv. Tab sis tsis yog txhua yam yog yooj yim heev, feem ntau beginners pom lawv tus kheej nyob rau hauv cov xwm txheej uas ib yam dab tsi mus tsis ncaj ncees lawm. Thiab tom qab ntawd cov lus nug tshwm sim: "Cov cawv txiv hmab tsis ferment, kuv yuav ua li cas?" Tseeb tiag, kev tsim cov cawv txiv hmab yog txheej txheem muaj tswv yim uas yuav tsum tau ua tib zoo saib xyuas kom meej
Yuav ua li cas poob dej badger rog: kauj ruam yog kauj ruam cov lus qhia. Yuav ua li cas siv badger rog
Badger rog yog suav tias yog panacea rau ntau tus kab mob cuam tshuam. Folk healers attribute tshwj xeeb kho thaj chaw rau nws. Kev siv cov tshuaj no tsis tu ncua txo cov mob bronchitis thiab lwm yam kab mob ua pa, mus txog rau tuberculosis. Nrog rau qhov exacerbation ntawm gastric ulcer, thaum tsis muaj tshuaj yuav txuag tau ib qho ntxiv thiab kev phais plab yog pom zoo, badger rog kuj ua haujlwm zoo