2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Norwegian cuisine yog nto moo rau nws cov ntses kua zaub nrog impeccable saj thiab hearty rog. Cov zaub mov nrov tshaj plaws yog, ntawm chav kawm, Norwegian kua zaub nrog cream thiab salmon. Cov kua zaub no tuaj yeem ua rau lub rooj noj mov, lossis siv nws hauv koj cov zaub mov txhua hnub. Thiab dab tsi yuav txaus siab rau ib tus poj niam hauv tsev yog qhov tsawg kawg ntawm lub sijhawm siv los npaj cov zaub mov qab no.
Scandinavian cuisine ib txwm muaj ntses
Scandinavian cov poj koob yawm txwv ua zaub mov los ntawm cov khoom xyaw uas lawv pom nyob rau sab qaum teb ceg av qab teb: nqaij, ntses hiav txwv, zaub thiab khoom noj siv mis. Koj tuaj yeem tshawb nrhiav pua pua ntawm cov zaub mov txawv, tab sis lawv txhua tus yuav zoo sib xws hauv kev sib xyaw. Ib qho tshwj xeeb ntawm Scandinavian cuisine los ntawm European cuisine yog cov roj cov ntsiab lus thiab calorie cov ntsiab lus ntawm cov zaub mov siav. Tseeb, nyob rau hauv Nordic lub teb chaws, koj yuav tsum tau sov so sai sai thiab txuag lub zog kom ntev li ntev tau. Tag nrho cov tais diav ntawm Norway, Denmark, Iceland yog qhov txaus siab heev thiab ntuj.
Ntses yog huab tais ntawm txhua yam tais diav. Nws yog siv nyob rau hauv ntau hom: steamed, boiled, smoked thiab kib. Thiab lawv siv salmon, trout, salmon, herring, cod, mackerel feem ntau hauv cov kua zaub thiab stews, pies thiab ua ob chav kawm. Norwegian salmon kua zaub dominates Scandinavian cuisine, thiab muaj ntau yam zaub mov txawv rau nws. Kev ua noj ua haus zoo li no hauv tsev yuav tsis ua rau koj muaj teeb meem ntau, tab sis qhov kev txaus siab yuav tau txais - ntau dua li txaus!
Norwegian kua zaub nrog salmon thiab cream
Cov kua zaub no tuaj yeem npaj nrog cov ntses hiav txwv: salmon, trout, salmon, cod. Niaj hnub no nyob rau hauv daim ntawv qhia peb yuav siv salmon. Vim lub fact tias ib qho ntawm cov khoom xyaw yog qab zib, cov ntsiab lus calorie ntawm cov kua zaub nce, tab sis tib lub sij hawm nws satiety. Txhawm rau npaj ua zaub mov sab qaum teb, koj yuav xav tau cov khoom xyaw hauv qab no:
- 400 g salmon fillet,
- 3-4 txiv lws suav,
- 3-4 qos yaj ywm,
- 1 dos,
- 1 carrot,
- 1/2 l cream 20%,
- 1, 25 litres dej,
daim ntawv qhia zaub mov txawv
Yog li, cov khoom tsim nyog muaj. Dab tsi hauv qab no yog cov txheej txheem txaus nyiam ua Norwegian kua zaub.
- Peeled zaub: txiav qos yaj ywm rau hauv cubes, dos rau hauv squares, carrots tuaj yeem txiav rau ntawm grater.
- Cov txiv lws suav ua noj: kom tshem tawm cov tawv nqaij los ntawm saum toj no, koj yuav tsum tau ua ib qho incision nyob rau hauv daim ntawv ntawm ib tug ntoo khaub lig, ces ncuav tshaj cov khoom nrog boiling dej. Ntshiab. Txiav rau hauv cubes kom loj li qos yaj ywm.
- Ntses: Tom qab cov fillet tau ntxuav lawm, npaj mus txiav rau hauv nruab nrab-qhov loj me pieces (loj dua qos yaj ywm).
- lauj kaub: kub, ncuav zaub roj rau hauv qab heev, Fry dos thiab carrots kom txog thaum Golden xim av. Thaum twgsib tov yuav kib, ntxiv cov txiv lws suav, txo cov cua sov. Sib.
- Soup: ncuav dej rau yav tom ntej Norwegian kua zaub, coj mus rau boil nrog tag nrho cov khoom nyob rau hauv lub lauj kaub, thiab tom qab ntawd cov qos yaj ywm siv. Ntxiv ntsev thiab kua txob mus saj (yog tias tsim nyog). Npog lub kua zaub nrog lub hau thiab tawm mus ua noj tshaj li nruab nrab cua sov tsis pub ntau tshaj 10 feeb. Thaum lub sij hawm tsim nyog, cream yuav siv.
Thaum tag nrho cov khoom xyaw hauv cov kua zaub siav, lub lauj kaub tuaj yeem tshem tawm ntawm tshav kub. Tom qab ntawd, raws li ib tug kho kom zoo nkauj, ntxiv finely tws dill. Ua kom cov kua zaub nplua nuj, koj yuav tsum tau tso nws kom languish hauv qab lub hau li ib nrab teev.
Seafood soup
Nov yog lwm daim ntawv qhia Norwegian kua zaub. Tsis zoo li cov kua zaub classic, ntawm no peb yuav siv tag nrho cov ntses thiab cov nqaij nruab deg. Npaj cov khoom hauv qab no:
- 1, 4 kg salmon,
- nqaij nruab deg (200 g cws, 250 g mussels),
- 3-4 txiv lws suav,
- 3-4 qos yaj ywm,
- 1 dos,
- 1 carrot,
- 250 g ua cheese,
- 150g cream,
- ntsev, kua txob, zaub roj.
kauj ruam los ntawm qib salmon thiab nqaij nruab deg, daim ntawv qhia nqaij ntses
Thaum cov khoom noj khoom haus sib sau ua ke, peb ncaj qha mus rau kev npaj ntawm Norwegian kua zaub:
- Cov nqaij nruab deg kom huv si ntxuav, ntsev thiab kib hauv qab ntawm lub lauj kaub rau 5 feeb. Ntxiv qab zib thiab simmer ua ke rau 10 feeb.
- Ntxiv cov qos yaj ywm peeled thiab tsuav rau nqaij nruab deg thiabcream.
- Fry carrots, dos thiab txiv lws suav cais nyob rau hauv ib lub lauj kaub nrog roj, ntsev thiab kua txob. Txiv lws suav yog launched tom qab ua ntej frying ntawm carrots thiab dos kom txog thaum Golden xim av. Txij li cov txiv lws suav muab kua txiv ntau, lawv tsis tuaj yeem kib ua ke nrog lwm cov khoom xyaw. Txiv lws suav yuav tsum tau pre-blanched rau me ntsis tsw ntawm lub tais.
- Txiav cov ntses fillet rau hauv cubes thiab kib hauv lub lauj kaub nrog cov zaub ntxiv, tsis pub dhau 5 feeb.
- Ntses: yuav tsum tau muab tua ua ntej thauj mus rau hauv lub lauj kaub (tail, taub hau thiab qaum). Nws yog cov seem ntawm cov neeg nyob hauv hiav txwv uas yuav muab cov kua zaub Norwegian nplua nuj.
- Ntxiv dej, npaj cov ntses thiab zaub kib rau hauv lub lauj kaub tais diav.
- Cov cheese ua tiav yuav tsum tau finely tws rau ntawm ib tug ntub grater (kom tsis txhob lo) thiab xa mus rau lub lauj kaub nrog rau lwm cov khoom xyaw.
Nws yog ib qho tsim nyog yuav tsum ua ntu zus ua cov kua zaub thiab saib xyuas kev npaj ntawm nws cov khoom. Thaum txhua yam siav, lub taub hau, txha nraub qaum thiab tus Tsov tus tw ntawm cov ntses tuaj yeem raug tshem tawm. Ncuav rau hauv lub tais thiab garnish nrog tshuaj ntsuab.
Txaus siab rau lub ntiaj teb sab qaum teb thiab cov zaub mov ntses tshaj plaws!
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
"Scandinavia" - Scandinavian cuisine lub tsev noj mov hauv Moscow. Cov ntawv qhia zaub mov thiab nqe lus piav qhia
Nyob rau hauv lub nineties nyob deb, thaum Muscovites tseem me ntsis paub txog lub tsev noj mov kab lis kev cai tiag tiag, ib lub tsev kawm ntawv tau qhib nyob rau hauv nruab nrab ntawm lub capital, cov zaub mov uas muaj xws li Danish, Norwegian, Finnish thiab Swedish tais diav. Cov theem ntawm kev pabcuam tsis yog qis dua rau cov European. Sab hauv ntaus inexperienced qhua nrog kev npaj txhij txog txwv thiab tsis muaj flashy khoom kim heev
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no