Ci salmon: zaub mov txawv thiab ua noj ua haus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov ntses no, raws li cov kws paub txog zaub mov noj thiab lwm tus kws tshaj lij, tuaj yeem raug ntaus nqi rau cov khoom lag luam muaj txiaj ntsig zoo tshaj plaws rau tib neeg lub cev. Tsis tas li ntawd, ci salmon yog yooj yim heev los npaj. Txawm tias novices hauv tsev ua noj yuav tiv nrog txoj haujlwm. Muaj ntau ntau variations ntawm daim ntawv qhia: salmon ci nyob rau hauv ntawv ci, nrog cheese, nrog zaub, steak. Peb yuav tham txog lawv nyob rau hauv peb tsab xov xwm hnub no. Zoo, koj puas npaj txhij rau kev ua noj ua haus? Ces cia wb pib!

Tab sis ua ntej, me ntsis txog ntses nws tus kheej

Salmo salar, ib tug salmon noble, nyob rau hauv lub hiav txwv Atlantic thiab thaum lub sij hawm spawning mus raws tus dej ntawm cov teb chaws Europe. Thiab linguists hais tias salmon yog nws lub npe, uas dhau mus rau Lavxias teb sab los ntawm Finnish lus. Atlantic salmon, ob qho tib si pom thiab saj, xyaum tsis txawv ntawm cov ntses salmon. Qhov ntau ntawm salmon yog dav heev. Nws kis mus rau sab qaum tebDej hiav txwv Atlantic, nyob rau sab hnub poob - Arctic. Thiab nyob rau hauv Lavxias teb sab Federation nws mus txog tus dej ntws ntawm Murmansk ntug dej hiav txwv, Dawb, B altic Seas. Ntses feem ntau yog foraged nyob rau hauv hiav txwv, nrog tsev kawm ntawv ntses thiab cws yog cov khoom noj tseem ceeb. Thiab tus ntses salmon yog cultivated artificially.

Hnub no, cov salmon noble tau muab rau cov khw thiab cov khw noj mov feem ntau los ntawm Faroe Islands, uas nyob nruab nrab ntawm Iceland thiab Scotland. Cov ntaub ntawv qhia Atlantic Salmon, uas yog, Atlantic salmon. Thiab twb yog tus neeg muag khoom txiav txim siab ntawm nws tus kheej seb yuav sau dab tsi ntawm tus nqi cim npe: salmon lossis salmon. Los ntawm txoj kev, muaj kev xav tias cov neeg tsim khoom tsis paub tseeb tint cov nqaij nrog ib yam dab tsi, tab sis cov yam ntxwv xim ntawm salmon fillet nyob ntawm kev pub mis: cov cw ntau, qhov khaus ntau dua.

Baked salmon. Daim ntawv qhia yog yooj yim

No Honeyed, Qej Buttered Noble Salmon Roasted in foil wrap is a easy sus or dinner to enjoy on a busy weekend or weekend! Thiab qab 4-cov khoom xyaw zib ntab-qej ntses muab cov zaub mov ntxiv golden thiab crunchy, caramelized crust. Salmon ci hauv ntawv ci ua noj tsawg dua 20 feeb. Yog li yooj yim, thiab tsuas yog 4 feem cuam tshuam nrog hauv daim ntawv qhia.

Cov khoom xyaw

Peb yuav xav tau salmon fillet - txog ib kilogram, ob peb diav ntawm zib ntab ntuj, ob peb cloves qej thiab txiv roj roj. Zoo, koj tseem xav tau cov ntawv ci thiab xaiv cov txuj lom rau ntses (tab sis koj tuaj yeem ua yam tsis muajlawv, nws tseem yuav tig tawm insanely qab). Cov ntses yuav tsum tau txiav mus rau hauv feem. Thiab nyob rau hauv nws, npaj cov ntawv ci uas nws yuav ci.

Ua noj yooj yim

1. Daim ntawv qhia rau ci salmon tsis nyuaj heev. Ua ntej, sib tov zib mu, crushed qej thiab txiv roj roj (koj tuaj yeem ntxiv me ntsis "ntses" txuj lom - tsuas yog tsis txhob overdo nws thiaj li tsis txhob txhaws qhov saj). Nqa cov sib tov kom txog thaum tus (koj tuaj yeem tuav nrog lub nplawm, los yog koj tuaj yeem siv lub tshuab nqus dej).
2. Muab cov fillet rau hauv cov kua ntses thiab muab txhua daim rau ntawm ib daim ntawv nyias nyias (nws yog qhov zoo dua rau quav nws ob zaug). Yog hais tias lub fillet yog nrog daim tawv nqaij, ces nws yog downwards. Peb tsim cov qauv hauv daim ntawv ntawm cov nkoj me me nrog qhib sab saum toj. Yog hais tias cov ntses tseem tshuav, ces koj tuaj yeem drip on top ntawm txhua yam kom nws tsis ploj. Tab sis sim tsis txhob khiav hla saum.
3. Muab lub nkoj tso rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub, preheated rau 180. Ci rau ib lub sij hawm luv luv - 15-20 feeb. Thaum lub sij hawm no, cov nqaij ntawm ci salmon yuav npog nrog ib tug qab ntxiag golden crust.
4. Zoo, yog nws! Nws tuaj yeem raug tshem tawm ntawm qhov cub. Thiab pab ncaj qha rau hauv ntawv ci, nthuav tawm txhua lub nkoj ntawm lub phaj. Tab sis koj muaj peev xwm nteg tawm nyias, dai kom zoo nkauj nrog tshiab tws tshuaj ntsuab. Zaub, mov, qos yaj ywm yog qhov zoo tshaj plaws rau garnishing lub tais.

Steaks

Hnub no, ntses steaks tshwj xeeb tshaj yog. Thiab hauv khw noj mov kim, thiab noj mov hauv qhov xwm txheej, thiab hauv chav ua noj hauv tsev. Tsis tas li ntawd, salmon steaks ci hauv ntawv ci tuaj yeem ua tau yooj yim thiab sai npaum li cov ntses no. Rauua noj, peb xav tau 5 steaks (koj tuaj yeem noj raws li tus naj npawb ntawm cov neeg tuaj noj mov). Thiab tseem: me ntsis txiv roj roj rau lubrication, classic txheej ntawm txuj lom rau ntses, tshiab txiv qaub. Koj tuaj yeem siv lwm cov khoom xyaw uas ntxiv cov zaub mov, piv txwv li, zaub. Tab sis qhov no yog xaiv tau. Thiab los ntawm txoj kev, yog tias koj yuav mus rau qhov xwm txheej, ces salmon tuaj yeem marinated ua ntej: nws yuav tig tawm tastier thiab ua noj sai dua (ntawm cov hniav nyiaj hniav kub, grill lossis charcoal grill).

1. Cov ntawv ci zaub mov raug txiav rau qhov loj ntawm steaks nrog cov npoo zoo kom koj tuaj yeem qhwv cov ntses kom zoo. Me ntsis zais cia: rau txhua daim, koj yuav tsum siv 2 txheej ntawm ntawv ci - tsuas yog nyob rau hauv rooj plaub, kom cov kua txiv tsis ntws ncaj qha rau hauv hluav taws.
2. Lub pulp marinated nrog cov txuj lom yog muab tso rau hauv ib feem ntawm daim ntawv ci, pre-lubricated nrog txiv roj roj. Txiav cov txiv qaub rau hauv slices thiab muab tso rau ntawm cov ntses. Koj tuaj yeem siv tshuaj ntsuab tam sim ntawd, piv txwv li, dill.
3. qhwv lub steaks, tab sis tsis muaj kev phem, ua tib zoo kom cov ntawv ci tsis tawg.
4. Yog tias koj muaj cov hniav nyiaj hniav kub, ces cia cov coals hlawv kom zoo kom txog thaum lub cua sov tsim. Peb kis tau cov qauv tsim ntawm grate thiab Fry rau 15-20 feeb. Raws li txoj cai, lub sijhawm no, ntses salmon ci hauv ntawv ci ntawm cov hniav nyiaj hniav kub yog npaj txhij. Ua tib zoo nthuav tawm cov ntawv ci thiab txaus siab rau qhov zoo thiab kev sib tw ntses salmon siav hauv cov xwm txheej ntuj.
5. Yog tias koj ua noj hauv tsev, tom qab ntawd preheat qhov cub kom 180 degrees Celsius, muab cov pob nrog salmon rau hauv daim ntawv ci thiabmuab tso rau hauv qhov cub. Ntev npaum li cas kom ci salmon steak hauv qhov cub? Peb ua noj rau ib lub sij hawm luv luv: li ntawm 15-20 feeb (lub sijhawm no, cov ntses, tshwj xeeb tshaj yog tias nws yog pre-marinated, hloov mus rau kua thiab mos). Koj tuaj yeem tshawb xyuas los ntawm kev nthuav dav ib qho ntawm cov qauv tsim. Ua tib zoo ua tib zoo kom cov kua txiv tsis ntws tawm!

Nrog zaub

Salmon ci nrog zaub yog ib qho zaub mov zoo thiab noj qab haus huv uas koj tuaj yeem txaus siab rau koj tsev neeg. Thiab ua nws nrog cov txiaj ntsig siab tshaj plaws. Tseeb, nyob rau hauv daim ntawv no, ob lub ntses thiab khoom plig ntawm teb yuav khaws tag nrho lawv tej yam ntuj tso qualities thiab saj. Thiab cov vitamins nrog kab kawm yuav raug xa mus rau lub cev hauv kev sib xyaw ua ke thiab kev ncaj ncees. Nyob rau hauv daim ntawv qhia no, peb yuav rov siv fillets (hnub no nws yuav tsis yooj yim mus yuav nws nyob rau hauv ib lub tsev loj, yuav muaj nyiaj). Dab tsi yog siv tau ua zaub? Peb pom zoo kom sib tov: ob peb qos yaj ywm, dos, carrots. Koj tuaj yeem noj cauliflower, yog tias koj xav tau, tab sis tom qab ntawd cov zaub yuav tsum tau ua ntej boiled kom txog thaum ib nrab siav. Ntawm qhov ntxiv - txiv qaub thiab cov txiv ntseej tsis muaj pob txha (ntsuab). Thiab koj tuaj yeem mus ntxiv.

Ua noj yooj yim

1. Ua ntej tshaj, peb yuav ntxuav thiab ntxuav tag nrho cov zaub. Peb txiav qos yaj ywm thiab carrots rau hauv rings. Dos - ib nrab rings. Yog hais tias koj txiav txim siab siv cabbage (cai paj, broccoli) nyob rau hauv daim ntawv qhia, ces koj yuav tsum tau pre-boil nws rau 10-15 feeb kom nws tsis ua nyuaj heev tom qab, tab sis, ntawm qhov tsis tooj, nws puv tawm kev sib tw thiab mos..
2. Nqa ib lub tais ci thiab grease nws nrog me ntsis txiv roj roj. Hauv qhov no, lub hub nrog lub sprayer "ua haujlwm" zoo kawg nkaus, vim peb tsis xav taurog dhau ntawm qhov tawm.
3. Tom ntej no, peb muab zaub rau hauv daim ntawv (koj tuaj yeem siv cov txheej, lossis koj tuaj yeem sib tov). Thiab twb nyob rau hauv lub hauv ncoo - pre-marinated ntses (koj muaj peev xwm fillet, koj muaj peev xwm steak, raws li koj thov).
4. Los ntawm saum toj no, peb tsw tag nrho cov qauv nrog txiv qaub slices thiab txiv ntseej.
5. Pour yav tom ntej casserole nrog qej-zib ntab ntses. Ua noj nws yog ib qho yooj yim: peb noj ib tug me me ntawm crushed qej, ob peb tablespoons zib mu, ib diav ntawm zaub roj. Peb sib tov txhua yam kom txog thaum tus. Koj tuaj yeem ntxiv, piv txwv li, sib xyaw ntawm Italian tshuaj ntsuab. Tab sis qhov tseem ceeb tshaj plaws ntawm no yog tsis txhob overdo nws thiab tsis txhob txhaws cov aroma ntawm ntses thiab zaub.
6. Muab daim ntawv nrog cov khoom xyaw hauv qhov cub, preheating rau 180 degrees Celsius. Ci kom txog thaum siav (tab sis tsis pub ntau tshaj li ib nrab teev). Ib qho appetizing crust yuav tsum tsim rau saum, thiab qos yaj ywm thiab carrots yuav tsum tau pierced dawb do nrog rab rawg.
7. Tam sim no lub tais tuaj yeem nqa tawm ntawm qhov cub. Nws yog muab rau lub rooj nyob rau hauv feem. Noj kub. Tsis muaj qhov xav tau rau ib sab phaj, raws li cov zaub siav nrog ci salmon yog zoo heev li ib sab phaj. Tshwj tsis yog tias koj tuaj yeem decorate sab saum toj nrog tws tshiab tshuaj ntsuab. Dill, parsley, dos, cilantro - me ntsis ntawm txhua yam. Delicious - koj yuav yaim koj ntiv tes!

Salmon ci nrog cheese

Cia peb qhia txog kev ua noj ua haus tsis pub leej twg paub txog lub khob cij golden crust on ib phaj. Nws yog txhua yam hais txog cheese! Peb nthuav qhia rau koj paub txog kev hloov pauv ntawm daim ntawv qhia kawg nrog kev koom tes ntawm cov khoom xyaw no. Peb tawm tag nrho cov kauj ruam raws li nyob rau hauv lub saum toj no ua noj ua haus, tab sis siv grated cheesenyuaj ntau yam (ib yam yuav ua, tsis tas parmesan, tab sis nco ntsoov tias nws tsis muaj zaub ntxiv). Thiab peb ua nws thaum kawg ntawm kev ua noj. Peb rub 150 grams ntawm cov khoom coarsely thiab sprinkle nws nyob rau hauv ib daim ntawv nrog yuav luag npaj txhij-ua khoom xyaw. Tom qab ntawd, ua noj rau ib co sij hawm ntxiv kom txog thaum lub cheese melts thiab ib tug Golden crust daim ntawv. Txhawm rau ua kom cov txheej txheem ntawm nws tsim, koj tuaj yeem tig rau hom "grill", yog tias koj lub qhov cub muaj ib qho. Yog tias tsis yog, koj tuaj yeem nce qhov kub thiab ci rau lwm 5-10 feeb. Tom qab ntawd, peb tshem tawm daim ntawv los ntawm qhov cub thiab txiav mus rau hauv feem (zoo li tej casserole). Pab kub ua ib qho zaub mov ywj siab. Dawb wine los yog qaub qab zib mus zoo nrog zaub mov. Bon appetit txhua tus!