2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Peb xav qhia rau koj txog daim ntawv qhia rau Monica zaub xam lav. Qhov no appetizer yog heev yooj yim los npaj, tab sis nws hloov tawm incredibly kev sib tw thiab cua. Muaj ob peb txoj hauv kev los npaj zaub xam lav. Nws muaj nws cov festive thiab txhua hnub kev xaiv. Qhov twg saj zoo dua yog qhov nyuaj hais. Peb qhia koj kom sim ob qho tib si ntawm Monica zaub xam lav. Nws yeej yuav txaus siab rau qhov chaw hauv koj phau ntawv qhia.
kev xaiv ua koob tsheej
Qhov appetizer no yooj yim los npaj, tab sis nyob rau txhua hnub so nws yog thawj zaug tawm ntawm lub rooj, thiab cov qhua txaus siab rau daim ntawv qhia. Rau kev ua noj, peb xav tau cov khoom hauv qab no:
- ib lub mis nyuj haus, koj tuaj yeem nqa ceg;
- plaub qe qaib;
- ntim cov crab sticks los yog crabmeat;
- ib lub tswb kua txob loj;
- Suluguni pigtail smoked cheese, txog 100-120 grams;
- mayonnaise, peb muab nws qhov ntau raws li qhov nyiam nyiam.
Ntsev tsis tas yuav tsum muaj nyob rau hauv cov zaub xam lav, vim nws twb muaj nyob rau hauv ntau txaus nyob rau hauv ob qho tib si haus luam yeeb nqaij thiab cheese nrog mayonnaise. Koj tuaj yeem npaj cov tshuaj ntsuab tshiab thiab txiv lws suav txiv lws suav los kho cov zaub xam lav.
ua noj ua haus
Kev npaj ntawm Monica zaub xam lav tsis siv sijhawm ntau, vim tias yuav luag tag nrho cov khoom lag luam suav nrog nws tsis tas yuav kho cua sov. Qhov kev zam tsuas yog cov qe qaib. Lawv yuav tsum tau boil, txias thiab ntxuav.
cais cov yolks ntawm cov dawb. Proteins muaj txiaj ntsig zoo rau kev kho kom zoo nkauj zaub xam lav. Grind lub yolks random. Smoked nqaij qaib, crab sticks thiab tswb peppers nyob rau hauv me me cubes. Sib tov cov khoom xyaw appetizer ua ke los yog nteg tawm hauv txheej. Qhov kev xaiv thib ob yog qhov zoo dua. Cov txheej ntawm Monica lettuce tuaj yeem nteg tawm hauv qhov kev txiav txim hauv qab no:
- Ymoked mis, mayonnaise;
- tswb pepper;
- crab sticks, mayonnaise;
- qe qe, nws tuaj yeem tov ncaj qha nrog mayonnaise.
- proteins, hnav rau ntawm lub grater zoo.
Sprinkle sab saum toj ntawm cov zaub xam lav nrog "pigtail" cheese muab faib ua fibers, kho nrog tshuaj ntsuab tshiab. Daim ntawv qhia nrog daim duab ntawm Monica zaub xam lav yuav txaus siab rau koj. Vim lub appetizer zoo nkaus li kev sib tw thiab lub teeb.
Zoo, yog tias koj txiav txim siab tsuas yog sib tov tag nrho cov khoom xyaw ntawm cov khoom noj txom ncauj, ces koj tsis tas yuav cais cov proteins ntawm cov yolks. Qe tsuas yog diced. Suluguni cheese yuav tsum tau muab faib ua fibers. Txawm li cas los xij, tsis txhob ua rau lawv ntev dhau, nws yog qhov zoo dua los txiav rau hauv daim ob lossis peb ntev.centimeters.
Monica zaub xam lav rau txhua hnub
Cov khoom noj no tuaj yeem hu tau txhua hnub vim nws tau npaj sai heev, nws hloov tawm lub teeb thiab airy. Zaub xam lav "Monica" muaj tsawg kawg nkaus calories, yog li nws yog zoo li zaub mov rau noj hmo.
Rau nws qhov kev npaj koj yuav xav tau cov khoom hauv qab no:
- ib lub taub hau me ntawm Suav cabbage;
- ib qaib mis;
- 3-4 qe qaib;
- ob dib tshiab;
- ib dos;
- vinegar 9% thiab qab zib rau pickling dos;
- Y ntsev, kua txob thiab mayonnaise rau koj saj.
Cov khoom xyaw yog coj nyob ntawm seb muaj pes tsawg tus neeg yuav nyob ntawm lub rooj.
Thaum thawj theem ntawm kev ua noj Monica zaub xam lav, koj yuav tsum tau boil lub mis qaib. Tau kawg, koj tuaj yeem yuav hauv lub khw twb siav lawm. Nyob rau theem ob, nws tsim nyog tshem tawm iab ntawm dos. Ua li no, crushed nws yuav scalded ob peb zaug nrog boiling dej los yog marinated rau kaum feeb nyob rau hauv vinegar nrog qab zib.
Nqaij qaib fillet txiav rau hauv me me cubes, ua tib yam nrog cucumbers thiab boiled qe. Tab sis Beijing cabbage yuav tsum tau txiav mus rau hauv nyias, tab sis tsis ntev straws.
Tom qab ntawd ntws tag nrho cov kua ntau dhau los ntawm cov dos, nyem me ntsis. Peb muab tag nrho cov khoom npaj rau hauv ib lub tais tob, me ntsis ntsev thiab kua txob. Hnav cov zaub xam lav nrog mayonnaise thiab sib tov zoo. Lub appetizer yog npaj txhij los pab. Nws tseem tsuas yog los kho cov zaub xam lav hauv ib qho twgOK.
Pom zoo:
Lub hauv paus ntsiab lus ntawm kev hlais ntawm lub rooj noj mov. Festive txiav ntawm lub rooj: duab, cov lus pom zoo thiab cov lus qhia rau kev pab
Thaum sau cov ntawv qhia zaub mov rau kev ua koob tsheej, yuav luag txhua qhov chaw tshwj xeeb tau muab rau ntau qhov kev txiav. Cov kws ua zaub mov kws tshaj lij feem ntau tsis txawm cais cov tais diav xws li cov tais diav, tab sis lawv tso cai rau koj kom muaj kev sib txawv ntawm cov pluas noj thiab dhau los ua qhov kho kom zoo nkauj ntawm lub rooj noj mov. Muab qhov no, nws tsim nyog kawm nyob rau hauv kev nthuav dav yuav ua li cas txiav txiav rau ntawm lub rooj noj mov, cov khoom siv dab tsi thiab thaum lawv tau txais kev pab
Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov
Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub
Salad hauv lub tais - lub tais zoo nkauj thiab txawv txawv rau lub rooj noj mov
Ib yam zaub xam lav hauv lub tais hloov tsis tau tsuas yog qab heev, tab sis kuj zoo nkauj ceeb. Tom qab tag nrho, tag nrho cov Cheebtsam ntawm xws li ib tug zaub mov yog cia pom rau cov qhua caw, thiab kuj tsim ib tug appetizing zaj sawv. Tab sis cov no tsuas yog cov tais diav uas yog ua los ntawm iav los yog siv lead ua
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no
