2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nws nyuaj rau xav txog hnub so yam tsis muaj lub rooj pw. Qhov nrov tshaj plaws hnub so appetizer yog ntau yam zaub xam lav. Nws yog qhov nyuaj heev los suav tag nrho cov kev xaiv rau lawv qhov kev npaj. Tab sis yuav luag txhua ntawm lawv muaj cov khoom lag luam monotonous thiab twb tau nkees heev. Kuv thiaj xav sim tej yam tshiab! Rau cov xwm txheej zoo li no, kuv xav muab ib qho txawv txav, txaus siab heev thiab thawj zaub xam lav "Sail". Nws zoo nkaus li zoo nkauj ntawm txhua lub rooj noj mov, thiab tseem yuav yog qhov kev xaiv zoo rau kev kho cov qhua uas npaj txhij txog.
Cov khoom xyaw rau Salad "Sail"
Qhov khoom noj no tau npaj sai heev. Nws yog txaus los siv tsuas yog kaum tsib feeb ntawm koj lub sijhawm dawb. Tib qhov tsis zoo ntawm cov khoom noj txom ncauj no yog nws cov ntsiab lus calorie siab.
Yog li, txhawm rau npaj cov zaub mov no, peb yuav tsum tau npaj cov khoom hauv qab no:
- Smokednqaij qaib mis los yog ceg, kwv yees li 200 grams.
- Ib khob pob kws.
- 150-200 grams ntawm Korean carrots.
- Ib pob qos yaj ywm chips, kwv yees li 80 grams.
- 3 qe qaib.
- Peb tablespoons txiv roj roj mayonnaise.
- ntsev thiab kua txob dub.
Tsis tas li, txhawm rau kho cov zaub xam lav tiav "Sail" nrog chips, koj tuaj yeem npaj ob peb sprigs ntawm cov tshuaj ntsuab tshiab.
Boil qaib qe rau xya feeb. Tom qab peb txias lawv, ntxuav thiab RUB on ib coarse grater. Txiav cov nqaij qaib smoked rau hauv me me cubes. Qos yaj ywm chips, lawv tuaj yeem noj nrog txhua yam saj, nws tsim nyog tawg lawv finely, tawm ob peb daim tag nrho los kho cov khoom noj txom ncauj. Tshem tag nrho cov kua ntau dhau los ntawm Korean carrots thiab nyem nws me ntsis. Qhov no yuav tsum tau ua kom cov khaubncaws sab nraud povtseg tsis sib kis. Koj tuaj yeem mus rau qhov tsim ntawm cov zaub xam lav. Nws stacks hauv txheej.
thawj txheej yog shredded nqaij qaib mis. Peb npog nws nrog ib tug nyias txheej ntawm mayonnaise. Tom qab ntawd peb muab ib txheej ntawm carrots nyob rau hauv Korean thiab tws nqaij qaib qe. txheej ntawm mayonnaise. Tom qab ntawd chopped qos yaj ywm chips. Peb tshem cov zaub xam lav rau hauv qhov chaw txias li ib nrab teev.
Tom qab ntawd, random lo tag nrho cov chips rau hauv cov zaub xam lav. Vim lawv cov duab nkhaus, lawv zoo li lub nkoj. Kho cov zaub xam lav nrog sprigs ntawm zaub raws ntug.
New recipe
Ntxiv rau daim ntawv qhia tus qauv rau zaub xam lav "Sail" koj tuaj yeem ua noj ib qho ntawm nws txoj kev xaiv. Xws li ib tug appetizeryog txawm ntau txaus siab, tab sis nyob rau tib lub sij hawm muag heev nyob rau hauv saj. Txhawm rau npaj cov ntawv no ntawm Sail zaub xam lav, peb xav tau cov khoom lag luam hauv qab no:
- Ob txoj kev cheeses, nws yog qhov zoo tshaj rau noj tshwj xeeb tsim rau nyias.
- 3 qe qaib.
- ob qos yaj ywm nruab nrab.
- nqaij npuas, 200 grams.
- ob los yog peb lub txiv qaub.
- ib lub taub hau dos.
- marinated nceb, zib ntab nceb yog qhov zoo tagnrho, 150-200 grams.
- Mayonnaise thiab rooj ntsev, peb coj lawv los rau koj saj.
Tsis tas li, txhawm rau kho cov khoom noj txom ncauj, peb xav tau ob peb daim ntawm qos yaj ywm chips thiab parsley.
No version ntawm "Sail" zaub xam lav kuj tau muab tso rau ntawm ib lub tais hauv txheej. Tab sis ua ntej koj yuav tsum tau boil qos yaj ywm, nqaij npuas thiab qe. Peb txiav cov nqaij mus rau hauv me me cubes, thiab peb qos yaj ywm thiab qe on ib coarse grater. Grind pickled cucumbers nyob rau hauv random kev txiav txim. Peb ntxuav cov dos los ntawm husk thiab chop. Txhawm rau tshem tawm iab, nws tuaj yeem muab doused nrog dej npau npau ob peb zaug lossis marinated hauv 9% vinegar nrog granulated qab zib.
Lay "Sail" zaub xam lav hauv txheej:
- Ntsuab nceb (yog tias loj, ces lawv yuav tsum tau txiav).
- Pickled cucumbers.
- nqaij npuas kib.
- Y qos yaj ywm thiab mayonnaise.
- Cov cheese tov nrog qej thiab mayonnaise.
- Grated qe.
Mayonnaise
Nws tsim nyog muab cov khoom noj txom ncauj ua tiav rau hauv qhov chaw txias rau ob mus rau peb teev ua zaub xam lavsoaked. Ua ntej pab, decorate nrog chips thiab parsley sprigs los yog nyob rau hauv random order.
Pom zoo:
Yuav ua li cas los ntawm cov cucumbers tshiab rau lub caij ntuj no, tsuas yog cov zaub xam lav? Yuav ua li cas ua noj los ntawm tshiab cucumbers thiab txiv lws suav rau noj hmo: zaub mov txawv
Txiv thiab txiv lws suav yog zaub uas peb paub zoo heev. Tab sis dab tsi ua noj los ntawm cov khoom no kom txaus siab thiab ua rau koj tus kheej thiab cov neeg hlub xav tsis thoob?
Salad nrog mov thiab cov kaus poom zaub mov: zaub mov txawv txawv
Ntau cov zaub mov tseem ceeb nrog mov thiab zaub mov kaus poom. Cov khoom xyaw thiab ua ib kauj ruam ua noj
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
