Cov tais diav rau nqaij: zaub mov nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ib qho zaub mov yog ntxiv rau cov chav kawm tseem ceeb nrog nqaij, ntses lossis nqaij qaib. Lawv tsis tsuas yog ua ke zoo, tab sis kuj saturate ib leeg nrog ib qho txawv aroma. Raws li txoj cai, nws tau npaj sai sai thiab tsis muaj kev siv zog ntau. Xav txog ntau yam zaub mov txawv nrog cov duab ntawm cov tais diav rau nqaij.

pasta nrog tshiab asparagus

Qhov no yog thawj Italian tais. Nws muaj ib tug exquisite saj, cooks sai sai thiab yoojyim ib tug qab ntxiag qab saj. Yog li, ua noj koj yuav xav tau:

1. pasta - 450g
2. Qej hmoov - ntawm ib rab riam.
3. Ntsuab asparagus (tuaj yeem hloov nrog khov) - 200g
4. Txias kua txiv los ntawm ib nrab txiv qaub.
5. Parmesan lossis lwm yam cheese - tsawg heev.

Preheat qhov cub kom 250 degrees. Nyob rau hauv lub meantime, muab ib lub lauj kaub dej (2 litres) rau ntawm lub burner thiab tos kom nws boil. Nyob rau hauv lub meantime, npaj lub asparagus. Txiav nws nyob rau hauv ib nrab thiab muab tso rau hauv ib lub thawv khoob, qhov twg sib tov zaub nrog qej, ntsev, kua txob, qab zib. Tom qab ntawd flatten lub asparagus rau ntawm ib daim ntawv ci, drizzle nrog txiv qaub kua txiv rau saum thiab tso rau hauv qhov cub rau 10 feeb rau ci.

Muab zaub rau hauv dej npau npauroj, ntsev mus saj thiab ncuav pasta. Thaum nws boils, tua lub burner. Npog lub lauj kaub nrog lub hau thiab cia nws simmer rau 2-3 feeb. Tom qab ntawd lawv yuav tsis boil muag, lawv yuav saj zoo, uas yog, al dente.

Thaum cov nplej zom thiab asparagus siav, sib tov rau hauv ib lub tais nyias, sprinkle nrog parmesan thiab cia nws brew. Koj tuaj yeem nchuav cheese rau saum ua ntej noj. Yog xav tau, ntxiv zaub ntsuab, uas yuav ntxiv txuj lom rau lub tais. Koj yuav tau txais ib qho zaub mov qab heev rau cov nqaij, uas yuav tau txais txiaj ntsig los ntawm tsev neeg.

Nqaij nrog zaub

Cov tais yog npaj sai thiab yooj yim. Zoo tagnrho nrog nqaij nyuj los yog nqaij qaib. Koj yuav tau txais cov khoom noj muaj txiaj ntsig, tab sis tib lub sijhawm noj zaub mov noj. Npaj cov khoom xyaw:

1. Ob hom roj (txiv ntseej, noob hnav) - 10 ml txhua.
2. Steamed mov, koj tuaj yeem thiab zoo tib yam - 600 g.
3. Cilantro - xaiv tau.
4. Sauce (soy los yog oyster zoo dua) - 10 ml txhua.
5. Dos - 100g
6. Ntsuab-qhuav zaub - 1 pob (kwv yees li 0.4 kg).
7. Ntsuab minced Ginger - 3-4 g.
8. Qej lossis qej hmoov yeem xaiv.
9. Qe nruab nrab - 3-4 pieces

Nqa cov zaub kom defrost, thiab lub sijhawm no, ncuav me ntsis roj txiv roj rau hauv lub lauj kaub, tuav cov qe ntawm no thiab tam sim ntawd sib tov kom me me tau. Txiav cov dos rau hauv me me cubes thiab txo nws mus rau hauv ib tug tob frying lauj kaub, qhov twg koj preheat cov txiv ntseej thiab noob hnav roj. Ntxiv qej, qhiav, khov zaub ntawm no thiab kibsib tov tsis pub ntau tshaj 5 feeb. Teem lub lauj kaub ib sab, npog nrog lub hau, cia nws infuse.

Steam cov mov kom txog thaum sib tw, ces ncuav rau hauv ib lub thawv sib sib zog nqus. Nyob rau hauv tib lub thawv, ntxiv cov zaub kib, qe hauv pieces, oyster thiab soy sauces. Do maj mam nrog ib tug ntoo spatula kom cov mov tsis poob sib nrug. Nqaij garnish npaj noj.

Zaub zaub rau zucchini nqaij yog npaj rau noj su thiab noj hmo. Lawv tuaj yeem hloov nrog zucchini. Npaj cov khoom xyaw rau ib qho kev pab:

1. zucchini - 1 daim
2. txiv lws suav (loj) - 2 pcs.
3. Ua los yog lwm yam cheese - 3 pcs
4. Ketchup - xaiv tau.
5. Qej - mus saj. Daim ntawv qhia hu rau 2 cloves.
6. Ntsuab hauv daim ntawv ntawm parsley, basil, dill, thiab lwm yam - 1 ceg txhua.

Ntxiv cov txuj lom koj nyiam yog tias xav tau. Cov no tuaj yeem yog: ntsev, paprika, kua txob, basil, cumin, cilantro, thiab lwm yam. Tig lub qhov cub kom txog 200 degrees.

Txiav lub zucchini nyob rau hauv ib nrab lengthwise thiab ua tib zoo tshem tawm cov tub ntxhais nrog ib diav. Ntxuav cov txiv lws suav thiab tshem tawm cov stems. Kab ib daim ntawv ci nrog ntawv parchment, tso zaub rau nws rau ci rau 5-7 feeb xwb. Tshem cov txiv lws suav, tev lawv, thiab cia lub zucchini ci li 7 feeb ntxiv.

Meanwhile, grind cheese nrog rab rawg. Ntxiv tws qej, tshuaj ntsuab thiab txiv lws suav. Sib tov kom huv si thiab ntim cov zucchini nrog cov khoom no. Sab saum toj nrog ketchup yog xav tau.

qhib qos yaj ywm hauv qhov cub

Los ntawm cov qos yaj ywm ci koj tuaj yeem ua tsis tau tsuas yog ib lub tais yooj yim xwb, tab sis kuj yog ib qho kev ua koob tsheej. Qhov no yog cov zaub mov zoo meej rau Fabkis cov nqaij. Rau nws qhov kev npaj rau ib qho kev pabcuam koj yuav xav tau:

1. qos yaj ywm - 400g
2. Txhua yam zaub, tab sis peb nqa cilantro thiab parsley - 2-3 nplooj txhua.
3. S alt - me me pinch.
4. Nyob.
5. dos - 1 daim
6. Pepper - mus saj.

Yog tias koj xav tau, koj tuaj yeem hloov daim ntawv qhia me ntsis thiab ntxiv cov dos ntsuab, qej, txuj lom hauv daim ntawv ntawm paprika, kua txob liab, thiab lwm yam.

Tam sim no pib ua zaub. Peel qos yaj ywm. Chop lub dos rau hauv me me los yog cubes, finely chop lub zaub. Muab 1 daim rau hauv ntawv ci. qos yaj ywm, me ntsis dos, tshuaj ntsuab, ntsev, kua txob thiab qhwv. Ua tib yam nrog rau lwm cov zaub thiab cia lawv sawv ntsug rau ob peb feeb, marinate. Tom qab ntawd muab tso rau hauv qhov cub ntawm qhov siab tshaj 200 degrees rau ci.

zaub ntawm skewer

Yuav ua li cas cov zaub mov rau nqaij koj xav tau? Ntawm chav kawm, feem ntau, ci thiab ntau yam zaub. Lawv mus zoo nrog txhua yam nqaij. Yog li, koj yuav tsum npaj:

1. dos - 1 daim
2. Cov kua txob liab (liab, daj, ntsuab) - 3 pcs
3. Squash - 1 piece
4. Zucchini (yuav hloov tau zucchini) - 1 pc.
5. txiv lws suav (cherry) - 10-15 pcs.
6. kawg.

Soak skewers ib hmos hauv dej txias. Hnub tom qab, ntxuav cov zaub, tev lawv, tshem tawm sab hauv los ntawm zucchini, peppers thiab squash. Zaub yuav tsum tau txiav rau hauv ib lub thawv khoobcubes los yog voj voog ntawm tib tuab tuab, ntsev, kua txob mus saj, hlua ntawm skewers thiab muab tso rau hauv qhov cub rau ci rau 10-15 feeb.

Tam sim no koj paub dab tsi sab phaj rau nqaij koj tuaj yeem ua noj ntxiv. Ci zaub yog zoo meej nrog nqaij npuas lossis yaj.

txiv lws suav

Daim ntawv qhia no rau ib sab phaj rau nqaij nyob rau lub caij ntuj sov feem ntau npaj rau lub rooj noj mov. Cov zaub mov zoo nkauj, cua, qub, nrog ntsim saj. Rau nws qhov kev npaj rau ib qho kev pab koj yuav xav tau cov khoom:

1. txiv lws suav - 300-400 g.
2. Spinach - 1 pawg.
3. Seasoning for zaub.
4. Ua cheese - 1 pc
5. Butter - 5-7 g.
6. Qej - 1 clove.

Txiv lws suav ntxuav thiab txiav tawm saum toj. Tshem cov tub ntxhais mus rau hauv ib lub thawv cais, chop lub spinach, qej thiab melted cheese ntawm no. Sib tov kom huv si. Sau cov txiv lws suav nrog cov khoom ntim, muab tso rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub rau 10-15 feeb.

Saib qhov muag muag. Yog tias daim tawv nqaij hloov xim me ntsis, ces cov zaub npaj txhij.

Qhia zaub

Cov zaub mov no suav tias yog kev noj haus thiab yuav hais rau yuav luag txhua tus niam tsev uas saib nws daim duab. Saib yuav ua li cas appetizing nqaij nrog ib sab phaj zoo li hauv daim duab. Koj tsis tuaj yeem hais tias cov zaub mov no muaj ob peb calories. Yog li, koj yuav xav tau:

1. Roj (zaub los yog txiv ntseej, tab sis tom kawg yog noj qab haus huv) - 2 tsp
2. Ntshav (zoo dua hiav txwv) - me ntsis.
3. Spices - xaiv tau. Daim ntawv qhia hais tias - ntawm rab riam.
4. Nqaij nqaij (nqaij npuas, nqaij nyug, yaj, nqaij qaib - nyob ntawm cov nqaij siav) - 1 tbsp
5. Thyme - ob peb nplooj.
6. Dos - 2 daim
7. Pasternak - 1 ceg.
8. qej hmoov - 2 tsp
9. Lavrushka - 1 pc.
10. Turnip (yog tias koj nyiam) - 2 daim
11. Carrot - 1 piece
12. qos yaj ywm - 1 kg.

Yog tias koj tsis siv turnips, ces koj tuaj yeem hloov daim ntawv qhia me ntsis thiab ntxiv cov qos yaj ywm ntxiv, uas twv yuav raug hu tsis ua rau cov zaub mov tsis zoo, tab sis tsuas yog ntxiv nws tus kheej zest.

Txiav cov zaub uas teev nyob rau hauv daim ntawv qhia rau hauv lub voj voog, thiab cov dos rau hauv me me cubes. Chop qej, thyme, parsnips. Sib tov tag nrho cov khoom xyaw, muab tso rau hauv daim ntawv ci, ntxiv cov seasonings tsim nyog, mix.

Pour in the beef broth. Muab tso rau hauv qhov cub ntawm 250 degrees. Ci li 20 feeb.

Eggplant phaj tsis tsuas yog qab, tab sis kuj noj qab haus huv heev. Qhov no yog lwm qhov ntawm cov nqaij sab phaj zaub mov txawv. Txhawm rau npaj nws, koj xav tau:

1. Mozzarella cheese (tuaj yeem hloov nrog cov cheese yaj) - 200g
2. YEggplant - 300g
3. Y Homemade mayonnaise - 200g
4. Txiv lws suav tsis loj - 300 g.
5. seasoning (ntsev, kua txob, thiab lwm yam) - mus saj.
6. Qej - 2-3 cloves.

Txiav lub eggplant rau nyias slices. Muab lawv tso rau hauv dej sov so rau 20 feeb kom tshem tawm qhov iab. Nqa lawv tawm ntawm daim ntawv phuam thiab cov kua dej ntau dhau yuav ploj mus hauv 3 feeb.

Txhua tusFry ib daim ntawm eggplant nyob rau hauv zaub roj kom txog thaum maj mam browned on ob sab. Thaum lawv txias, ua cov filling: txiav cov txiv lws suav thiab cheese rau hauv me me cubes, chop lub qej, ntxiv seasoning rau saj thiab me ntsis mayonnaise.

Do kom huv si. Muab cov txiv lws suav sib xyaw rau ntawm ntug ntawm lub eggplant thiab dov cov yob.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Koj tuaj yeem hloov tau ib qho zaub mov zoo tib yam rau hauv ib qho qub. Koj tsuas yog yuav tsum tau qhia kev xav. Ua noj buckwheat porridge rau ib tsev neeg ntawm 4, koj yuav tsum tau ncuav 2 tbsp. cereals nyob rau hauv ib saucepan, qhov twg kuj ncuav 4 tbsp. dej. Thaum nws boils, ntxiv ntsev (li 0.5 tsp. ntsev) thiab ua noj rau li 20 feeb. Thaum kawg ntawm kev ua noj, tshem tawm cov butter.

Tam sim no grate ib lub txiv laum huab xeeb nruab nrab thiab txiav cov dos rau hauv me me los yog cubes. Ncuav zaub roj rau hauv lub lauj kaub. Sau lub dos kom txog thaum translucent, ntxiv carrots. Ci zaub kom txog thaum sib tw. Yog xav tau, koj tuaj yeem ntxiv me ntsis ntsim lws suav sauce.

Thaum porridge siav, ntxiv plums rau nws. roj thiab ci. Do maj mam nrog ib tug ntoo spatula. Ua ib sab phaj rau nqaij. Nws tuaj yeem yog: nqaij npuas, nqaij nyuj, nqaij qaib.

Presentation

Sim ib txwm kho lub tais ua ntej noj. Tom qab ntawd nws yuav tsis poob nws qhov qub thiab nthuav tawm zoo li. Muaj ntau ntau txoj kev xaiv rau decorating tais diav. Piv txwv li, koj tuaj yeem tso liab, dub thiab ntsuab berries rau saum, uas yuav ntxiv xim thiab xim rau lub tais.originality.

Grate nyuaj cheese rau kev nthuav qhia, thiab finely chop cov zaub. Sib tov lawv thiab sprinkle on to top ntawm lub tais. Cov zaub ntsuab yuav ua rau lub caij nplooj ntoo hlav, thiab cheese - saj tsis nco qab.

Ua ib lub lattice ntawm cov ntses zoo nkauj hauv lub voj voog ntawm lub phaj. Ntxiv ib daim ntawm txiv qaub los yog ib sprig ntawm thyme rau kev zoo nkauj. Feem ntau, koj yuav tsum tau kho cov tais diav raws li lub caij nyoog. Tom qab tag nrho, txhua lub caij yog zoo nkauj nyob rau hauv nws tus kheej txoj kev thiab muaj ib tug storehouse ntawm cov vitamins.

Tips

William Pokhlebkin yog tus kws tshaj lij ua zaub mov nto moo uas tau qhia ntau tus poj niam cov poj niam txoj kev txawj ntse thiab kev ua kom yuam kev hauv chav ua noj. Xav txog cov tseem ceeb:

• Yuav kom tshem tau ntau yam kab ntawm zaub, cia li muab tso rau hauv dej ntsev txias rau ob peb feeb.
• Ib txwm siv cov diav ntoo thiab diav rawg kom khaws cov vitamins.
• Yau cov mov nrog dej ntsev ua ntej ua noj.
• zaub yuav tsum qhuav nrog daim ntawv phuam ua ntej kib los yog ci.
• Zaub saj zoo tshaj plaws thaum dipped hauv boiling dej es tsis txias los yog dej sov.
• Wilted zaub yuav cawm tau los ntawm dipping hauv dej nrog vinegar.
• Txhawm rau tshem tawm qhov iab ntawm dos, nws yog qhov yuav tsum tau ncuav dej npau npau tshaj nws twb txiav thiab muab tso rau hauv ib lub colander.

Nws tsis tuaj yeem sau tag nrho cov lus qhia thiab cov lus qhia ua noj, vim tias muaj ntau dhau lawm. Lawv tsuas yog indispensable nyob rau hauv lub chav ua noj. Tom qab tag nrho, koj tuaj yeem ua noj tsis tau tsuas yog qab, tab sis kuj muaj ntxhiab, thawj, cov tais diav nrog ntsim saj.