Yuav ua li cas ua noj Korean zaub xam lav: zaub mov txawv nrog cov duab
Yuav ua li cas ua noj Korean zaub xam lav: zaub mov txawv nrog cov duab
Anonim

Cov zaub xam lav Korean tshiab tau dhau los ua zaub mov rau peb paub. Niaj hnub no, ntau tus niam tsev twb ua noj rau hauv tsev ntawm lawv tus kheej. Nws hloov tawm ntau pob nyiaj siv thiab tseem siv tau ntau dua. Yog tias koj tsis nyob hauv pawg neeg uas paub txog yuav ua li cas npaj Korean zaub xam lav hauv chav ua noj nruab nrab, peb yuav pab koj. Zoo, nyob rau hauv rooj plaub thaum koj paub yuav ua li cas nws zoo kawg nkaus, peb tsab xov xwm yuav tuaj nyob rau hauv ke rau sim tawm unfamiliar zaub mov txawv. Txawm li cas los xij, hnub no daim ntawv qhia parade yuav ua rau koj qab los noj mov thiab hu koj mus rau chav ua noj.

"Vecha" - zaub xam lav rau wits

Hauv paus ntsiab lus, txhua tus kiv cua ntawm Korean cuisine thiab lovers ntawm ntsim hearty tais diav tau noj nws. Ua ntej npaj Korean zaub xam lav "Vecha", xyuas qhov muaj cov khoom xyaw tsim nyog:

  • tshiab dib - peb daim nruab nrab;
  • Nqaij nyuj - 300 grams ntawm pulp;
  • taub hau dos;
  • kua txob lojqab zib - 1 daim;
  • qej - 2-4 cloves;
  • dub thiab liab av kua txob - ib nrab ib teaspoon txhua;
  • vinegar 9% - teaspoon;
  • soy sauce - 2 tablespoons;
  • ib nrab teaspoon qab zib;
  • ntsev - 1 teaspoon;
  • Flavorless zaub roj - 3-4 tbsp.

Technological process

yuav ua li cas ua noj korean vecha zaub xam lav
yuav ua li cas ua noj korean vecha zaub xam lav

Tev cov dos thiab chop nws hauv ib nrab rings.

Cia peb pib nrog nqaij. Txiav nqaij nyug nyoos rau hauv nyias nyias. Lub riam txav hla lub fiber.

Cua cov roj zaub hauv lub lauj kaub kib thiab kib cov nqaij ribbons kom txog thaum sib tw. Nyob rau tib lub sijhawm, qhov kub ntawm lub phaj yog nruab nrab. Qhov tseem ceeb tshaj plaws yog tsis txhob overcook nqaij. Npog cov dos npaj. Ntxiv tag nrho cov qauv ntawm cov kua ntses (soy). Tom qab nplawm, kib rau lwm 2 feeb.

Thiab ntxiv, ua ntej npaj Korean zaub xam lav, peb ntxuav cov dib thiab kua txob qab zib. Peb tshem cov noob ntawm cov kua txob thiab txiav tawm qia.

dib ua ntej faib lengthwise rau hauv ob feem. Tom qab ntawd peb faib txhua ib nrab rau hauv plaub qhov ntxiv (nrog). Thaum tag nrho cov cucumbers txiav nyob rau hauv no txoj kev, muab lawv ua ke thiab faib nyob rau hauv 2-3 qhov chaw, nyob ntawm seb qhov ntev ntawm cov zaub. Sprinkle cov zaub nrog ntsev thiab cia cov kua txiv ntws - 15 feeb.

Drain the resulting juice. Ntxiv ib tug sib tov ntawm av peppers rau lub cucumbers. Tom qab ntawd ntxiv qej, peeled thiab nias los ntawm ib tug xovxwm. Ncuav qab zib rau hauv tus nqi qhia hauv daim ntawv qhia. Sib tov tag nrho cov khoom xyaw thiab xa mus rau cov nqaij kib thiab txias.

Cov kua txob qab zib thinly chopped rau hauv ntev strips thiab xa mus rau dib thiab nqaij. Optionally, peb xa zaub ntsuab rau yog tias peb siv nws ua noj. Ncuav lub vinegar. Peb sib tov. Npog nrog lub hau thiab cia nws brew rau 10-20 feeb. Ua tiav!

"Fuju" - los ntawm asparagus

Thiab tam sim no yuav ua li cas ua noj Korean asparagus zaub xam lav. Thaum soj ntsuam ze dua, koj tuaj yeem pom tias muaj me ntsis ntawm no los ntawm qhov tseeb, paub asparagus. Asparagus nyob rau hauv cov ntaub ntawv ntawm Korean tais yog ib tug tshwj xeeb soy khoom. Nws tsis muaj cov cholesterol. Yog li ntawd, lub tais tsis yog tsuas yog cua, tab sis kuj noj qab haus huv.

Ua ntej npaj Korean asparagus zaub xam lav, xyuas kom meej tias peb cov bins muaj tag nrho cov khoom teev nyob rau hauv qhov yuav tsum tau muaj:

  • pob ntawm asparagus - 500 grams;
  • qej - 4-5 cloves;
  • soy sauce - 2 tablespoons ntawm cov khoom;
  • ntshiv roj, unflavored - 4 tablespoons;
  • qab zib - ib teaspoon tsis tiav;
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  • kua txob, av liab - tus kheej nyiam.

cov lus qhia ib ntus

Tom qab paub tseeb tias tag nrho cov khoom muaj nyob, peb mus rau cov kauj ruam ua tau zoo. Ua ntej npaj Korean zaub xam lav, soak lub asparagus hauv dej txias rau 10 feeb. Tom qab lub sijhawm teev tseg, tshem tawm ntawm cov kua thiab nyem.

Txiav rau hauv daim 2-5 centimeters thiab xa mus rau marinade.

Asparagus marinade daim ntawv qhia

Tev qej. Peb thawb nws los ntawm cov xovxwm. Nyob rau hauv ib lub tais tob, sib tov ntsev, suab thaj, soy sauce. Ntxiv kua txob thiab zaub roj. Ua tib zoo sib tov cov khoom xyaw kom cov suab thaj thiab ntsev sib cais hauv cov kua. Peb kis tau peb asparagus npaj rau hauv lub resulting marinade. Peb npog cov tais diav nrog lub hau thiab xa mus rau lub tub yees rau 8-11 teev. Nws yooj yim ua thaum hmo ntuj.

Qhov tseeb, cov ncauj lus kom ntxaws asparagus tuaj yeem yog lub hauv paus rau ntau lwm cov tais diav.

Cia peb npaj zaub xam lav nrog taum asparagus thiab Korean carrots. Daim ntawv qhia rau carrots tuaj yeem pom hauv qab no hauv kab lus. Cov khoom xyaw xav tau rau lub tais:

  • Korean npaj-ua asparagus - 400-500 grams;
  • taum asparagus - 200 grams;
  • odorless zaub roj - rau tablespoons;
  • apple vinegar - 5 tablespoons;
  • ntsev - ib pinch;
  • ntsuab - xaiv tau, nyiam dua parsley.

Xa cov taum mus rau lub lauj kaub dej kub. Boil lub pods rau 3-5 feeb. Peb tshem nws tawm, xa nws nyob rau hauv ib tug kwj ntawm dej txias. Txiav rau hauv me me pieces.

Korean-style asparagus mix nrog taum thiab ntxiv zaub roj, vinegar, ntsev thiab tws zaub rau lawv. Cia cov zaub xam lav brew thiab tom qab ib teev lossis ob peb noj nws.

Korean-style carrot

yuav ua li cas ua noj korean zaub xam lav
yuav ua li cas ua noj korean zaub xam lav

Tam sim no cia peb kawm yuav ua li cas ua Korean zaub xam lav. Cov zaub mov no tau ntev tau muab tso rau hauv peb cov zaub mov, dhau los ua kev nyiam thiab yooj yim.

Cov khoom xyaw:

  • fresh carrot - ib nrab kilo.
  • Ib dos nruab nrab.
  • Qej - 3-7 cloves. Tus nqi npaum li cas nyob ntawmCov neeg siv khoom nyiam.
  • Vinegar 6% - 2 tablespoons.
  • Flavorless lean oil - 5-6 tablespoons.
  • Sugar - ib nrab teaspoon.
  • Ntsuab mus saj.
  • Pepper - ib nrab teaspoon.

Ua daim ntawv qhia muaj tseeb

yuav ua li cas ua noj korean zaub xam lav
yuav ua li cas ua noj korean zaub xam lav

Ua ntej koj ua zaub xam lav Kauslim zaub xam lav, cov hauv paus qoob loo yuav tsum tau ntxuav kom huv si. Tom qab ntawd peb siv Korean grater tshwj xeeb uas hloov carrots (los yog lwm yam zaub) rau hauv noodles. Peb so tag nrho cov zaub ntug hauv paus los ntawm grater.

Ntxiv ntsev, kua txob, qab zib rau cov zaub ntug hauv paus thiab sib tov.

yooj yim korean zaub xam lav
yooj yim korean zaub xam lav

Tev cov dos. Peb shred nyob rau hauv ib nrab rings los yog raws li peb xav. Tsis muaj ib qho qauv ntawm no. Tshav zaub roj nyob rau hauv ib lub lauj kaub frying. Sau lub dos nyob rau hauv nws kom txog rau thaum ib tug heev ci brownish xim. Tom qab ntawd peb tshem cov dos los ntawm cov roj, thiab ncuav cov roj kub rau hauv ib lub tais nrog carrots. Peb sib tov. Ntxiv vinegar. Sib tov dua. Hauv qab lub hau, peb khaws cov Korean carrots tiav hauv lub tub yees rau peb teev. Tam sim no koj tuaj yeem noj nws lossis siv ntxiv rau lwm cov tais diav Korean.

Chernetelle Salad

Tam sim no peb yuav kawm ua noj Chanterelle zaub xam lav nrog Korean carrots. Cov khoom xav tau los siv daim ntawv qhia:

  • nqaij qaib mis - 1 daim;
  • Korean-style carrots - 180-230 grams;
  • cheese - 200 grams, noj ntau yam nyuaj;
  • 3 medium pickled dib;
  • qej - 3-5 cloves;
  • ntsev- mus saj;
  • mayonnaise - raws li qhov xwm txheej;
  • greens - xaiv tau.

Step by step cook method

  1. Boil nqaij qaib nrog nplooj nplooj kom txog thaum siav.
  2. Peb cheese rau ntawm lub grater ntxhib. Koj tuaj yeem siv Korean grater.
  3. Cucumbers - straws.
  4. Nqaij qaib mis txias thiab disassemble rau hauv fibers. Peb txiav tsis loj heev, kom nws zoo li noodles.
  5. Hauv lub tais tob peb muab cov nqaij, dib, carrots thiab cheese.
  6. Tev cov qej cloves thiab, dhau ntawm cov xovxwm, xa mus rau lwm cov khoom.
  7. Ntxiv ntsev kom saj. Yog tias koj tab tom ua zaub xam lav nrog zaub ntsuab, ces peb kuj ntxiv rau lub sijhawm no. Peb sib tov. Ntxiv mayonnaise. Sib tov dua thiab pab.

Korean taub dag

Korean taub dag muaj qhov tshwj xeeb saj. Kawm paub yuav ua li cas ua Korean taub dag zaub xam lav kom txaus siab rau qhov tsw. Cov khoom xyaw Salad:

  • taub dag, tawm ntawm tev thiab noob, - 400 grams;
  • natural zib mu - 1 tablespoon;
  • dos - taub hau nruab nrab;
  • qej - 2 prongs;
  • av kua txob liab - ib nrab ib teaspoon, tuaj yeem hloov nrog kua txob kub - 1/3:
  • unflavored sunflower roj - 40-60 milliliters;
  • qhuav seasoning rau Korean carrots - ib nrab ib tablespoon;
  • ntsev - 1/2 teaspoon;
  • Apple cider vinegar - 2 tbsp.

ua zaub xam lav

Grate lub pulp ntawm taub dag rau ntawm Korean zaub grater.

Dos tso tawm los ntawmhusks thiab lwm yam tsis tsim nyog. Peb txiav nws mus rau hauv nyias ib nrab rings. Fry nyob rau hauv ib tug kub frying lauj kaub kom txog thaum mos siv zaub roj. Cov zaub yuav tsum tau translucent.

Txhais cov dos nrog rau tag nrho cov butter kub rau taub dag thiab ntxiv cov txuj lom. Cov no suav nrog kua txob, vinegar thiab ntsev. Peb kuj qhia zib mu tam sim no. Tev cov qej cloves thiab sib tov nrog dos thiab taub dag zoo li.

Yooj yim Korean zaub xam lav ua los ntawm cov zaub paub sai sai rau hauv peb lub neej. Peb txuas ntxiv mus rau qhov kev ua yeeb yam ntawm cov zaub mov txawv.

Ntawm dib

yuav ua li cas ua noj korean dib zaub xam lav
yuav ua li cas ua noj korean dib zaub xam lav

Nws tuaj yeem ua haujlwm ntawm lub rooj txhua lub sijhawm. Xws li lub teeb, refreshing zaub xam lav yuav tsim nyog ob hnub ua haujlwm thiab hnub so. Rau plaub servings, koj xav tau cov khoom xyaw hauv qab no:

  • tshiab dib - 4 pieces.
  • Chili pepper - ib nrab pod. Koj tuaj yeem ntxiv ib nrab ib teaspoon ntawm av liab kua txob rau hauv daim ntawv qhia.
  • Qej - 3 cloves.
  • rooj diav soy sauce.
  • 2 tablespoons vinegar - xaiv lub fortress ntawm koj tus kheej nyiam. Haum 6% concentration thiab 9% zog.
  • Qab zib yog ib qho teaspoon tsis tiav.
  • 1-2 tablespoons light sesame.
  • Ntsuab mus saj.

Ua ntej npaj Korean dib zaub xam lav, cia peb npaj cov zaub. Peb ntxuav cucumbers. Cia peb tig lawv mus rau hauv tuav, qhov ntev ntawm 3 centimeters, thiab qhov dav yog 0.5-1 cm. Ntsev lawv thiab tawm rau peb caug feeb kom tso kua txiv ntau dhau.

Tev cov dos, yaug nrog dej txias thiab chop nws nyiassemirings. Tev cov qij thiab nias rau hauv xovxwm.

Noob noob taum tso rau hauv lub microwave rau 1-2 feeb. Tom qab tshem tawm cov noob, ntxiv soy sauce thiab kua txob liab rau lawv. Peb sib tov cov khoom xyaw. Peb qhia cov suab thaj, qej thiab vinegar. Do dua.

Tshem tawm cov kua txiv hmab txiv ntoo ntau dhau los ntawm dib. Peb ntxiv dos ib nrab rings rau lawv. Ncuav zaub nrog sesame-soy marinade. Sib tov thiab xa mus rau qhov chaw txias rau nees nkaum feeb. Tom qab lub sij hawm no, dib zaub xam lav yog npaj.

Korean beetroot

yuav ua li cas ua korean beetroot zaub xam lav
yuav ua li cas ua korean beetroot zaub xam lav

Thiab tam sim no yuav ua li cas ua noj Korean beetroot zaub xam lav. Txawm hais tias koj tseem tsis tau yog tus kiv cua ntawm cov zaub no, txij li lub sijhawm koj sim zaub mov, txhua yam yuav hloov. Daim ntawv teev cov khoom xyaw:

  • nruab nrab txoj kab uas hla beets - 1 daim;
  • 1-4 qej cloves;
  • av dub kua txob - 1/2 teaspoon;
  • av kua txob liab - 1/2 teaspoon;
  • av coriander - 1 teaspoon;
  • unflavored sunflower roj - 6 tablespoons;
  • rooj 9% vinegar - ib teaspoon;
  • qab zib - ob teaspoons;
  • finely av ntsev - mus saj.

txheej txheem ua noj

Beets yuav tsum tau ntxuav kom huv si. Tom qab ntawd peb ntxuav nws thiab peb ntawm ib qho tshwj xeeb grater (Korean).

Tshem cov husk ntawm qej thiab thawb nws los ntawm xovxwm. Koj tuaj yeem siv rab riam es tsis siv tom kawg, chop cov cloves zoo.

Muab lub lauj kaub hnyav hauv qab rau ntawm qhov cub. Ncuav zaub roj rau hauv nws, tag nrho cov cai. Peb rhaub roj rauhluav taws kub. Muab qej thiab lwm yam txuj lom rau hauv cov roj kub. Tam sim ntawd tshem tawm cov tais diav los ntawm lub qhov cub. Tsis txhob hnov qab do cov ntsiab lus ntawm lub lauj kaub.

Ncua cov roj rau hauv cov beets. Ua nws nrog peppers thiab qej. Peb sib tov. Ntxiv qab zib, ntsev, vinegar. Sib tov dua thiab xa mus rau lub tub yees kom cov zaub xam lav zoo marinated. Lub sijhawm ua noj - 2 teev. Tom qab lub sij hawm no, cov zaub xam lav yog npaj txhij noj.

Nyob Kauslim Teb

cabbage nyob rau hauv Korean
cabbage nyob rau hauv Korean

Kev paub ua noj Korean zaub xam lav los ntawm cov khoom xyaw yooj yim yuav tsis ua tiav yam tsis tau kawm ua zaub qhwv Korean. Nov yog yam koj yuav tsum ua kom yooj yim thiab qab tshiab zaub xam lav:

  • peking cabbage forks;
  • loj carrot - 1 daim;
  • qej - 2-4 cloves;
  • vinegar 9% - ob teaspoons;
  • ib nrab teaspoon ntawm coriander;
  • lean oil - 60-80 milliliters;
  • sugar - ib teaspoon;
  • ntsev - ib tablespoon.

Pib ua noj

Ntxuav zaub hauv dej txias. Cabbage txiav rau hauv nruab nrab pieces.

Grate carrots los ntawm cov zaub tshwj xeeb ua cov noodles.

Tej thiab finely chop lub qej.

Nyob rau hauv ib lub tais tob peb yuav ua zaub xam lav. Npog lub cabbage. Peb yuav xa coriander thiab carrots nrog qej rau nws.

Npaj cov marinade rau ntawm qhov cub. Ncuav zaub roj rau hauv lub lauj kaub frying los yog saucepan. Ncuav qab zib thiab ntsev. Peb ncuav vinegar thiab tam sim notxhob kub heev.

Ncuav cov marinade kub rau hauv lub tais nrog zaub. Sib tov tag nrho cov khoom xyaw sai sai.

Cov cov ntsiab lus ntawm lub tais zaub xam lav. Tom qab ntawd npog nws nrog lub hau thiab xa mus rau lub tub yees. Tom qab 6-9 teev cov zaub mov npaj.

Pom zoo: