Hom qe scrambled: duab, npe, zaub mov txawv
Hom qe scrambled: duab, npe, zaub mov txawv
Anonim

Ib qho ntawm cov kev xaiv rau noj tshais noj qab haus huv thiab noj qab nyob zoo rau cov neeg laus thiab menyuam yaus yog scrambled qe. Cov kws tshawb fawb Asmeskas tau ua ntau txoj kev tshawb fawb uas tau ua pov thawj tias cov zaub mov no zoo tagnrho rau pluas tshais. Qe dawb yog yooj yim nqus los ntawm lub cev, tsis muaj roj thiab roj cholesterol, thaum lub qe muaj ntau cov amino acids thiab antioxidants, proteins, kab kawm thiab cov vitamins. Cov ntsiab lus calorie ntawm cov zaub mov tsuas yog 135 kcal, uas txhais tau hais tias nws tuaj yeem noj tshais tsawg kawg txhua hnub yam tsis muaj kev ntshai rau koj daim duab.

Peb tsab xov xwm nthuav tawm cov hom tseem ceeb ntawm cov qe scrambled, lawv cov duab thiab cov zaub mov ua noj ua ntu zus. Ua tsaug rau peb cov kev xaiv, koj tuaj yeem npaj pluas tshais qab thiab noj qab nyob zoo hauv txoj kev tshiab txhua hnub.

Yuav ua li cas scrambled qe muaj?

Cov zaub mov no yog ib qho ntawm cov npe nrov tshaj plaws thiab nrov tshaj plaws hauv European cuisine. Nws yog npaj yooj yim heev: los ntawm cov qe tawg nyob rau hauv ib lub lauj kaub kub heev. Cov txuj ci tshwj xeeb thiab lub peev xwm tsis tas yuav tsum muaj rau qhov no. Muaj ntau hom scrambled qe. Lawv lub npe suab zoo li "cov qe kib" thiab"chatterbox". Ob lub tais no txawv ntawm ib leeg raws li kev npaj.

Scrambled qe txhais tau tias tswj kev ncaj ncees ntawm cov qe thaum lub sijhawm ua noj. Lub npe ntawm cov tais diav muaj Lavxias teb sab keeb kwm thiab los ntawm lo lus "qhov muag", uas txhais tau tias "kruglyash" los yog "pob". Cov yolks nyob rau hauv scrambled qe pib hu ua lo lus no ua ntej lub qhov muag ntawm lub ntsej muag (mus txog rau thaum lub xyoo pua 16th lo lus "qhov muag" tau siv).

Scrambled qe zoo li Fabkis omelette hais txog kev ua noj. Tab sis txij li thaum, tsis zoo li ib qho omelette, cov khoom noj siv mis tsis ntxiv rau nws, hauv kev ua noj nws ntseeg tau tias qhov no tseem yog qe qe. Cov hom kev npaj ntawm ob lub tais no txawv heev: yog tias nyob rau hauv cov qe kib lawv sim khaws cov qe kom ntau li ntau tau, ces nyob rau hauv lub scrambler lub qe tag nrho yog shaken zoo los yog tov ncaj qha rau hauv lub lauj kaub thaum lub sij hawm frying.

Txoj kev ua noj scrambled qe hauv ntau lub teb chaws sib txawv. Piv txwv li, nyob rau hauv ltalis lub qe raug ntaus ncaj qha mus rau hauv ib lub bun thiab ci nyob rau hauv qhov cub, nyob rau hauv Great Britain lub qe kib yog ib txwm pab nrog nqaij npuas kib, nyob rau hauv cov neeg Ixayees lawv noj qe kib nrog ib tug tuab zaub sauce thiab lub teb chaws txuj lom, nyob rau hauv Spain lawv pab. lawv ncaj qha rau tortillas, thiab lwm yam.

Classic kib qe

Leej twg tuaj yeem ua cov qe scrambled, txawm tias cov neeg nyob deb ntawm kev ua noj. Hearty, yooj yim, ceev thiab cua heev - qhov no yog li cas, luv luv thiab meej, cov zaub mov no tuaj yeem piav qhia. Txhawm rau kom cov qe qe kom zoo, tsuas yog ncuav lub qe kom zoo rau hauv cov roj thiab kib rau ntawm ib sab lossis ob sab.

Txoj kev npaj, cov hauv qab no yog qhov txawvhom qe kib:

  • fried qe classic;
  • nrog nqaij npuas kib;
  • kib qe hauv lub siab, paj, hnub, thiab lwm yam.;
  • qe kib hauv qhob cij;
  • qe ci ci hauv txiv lws suav, bun lossis qos yaj ywm;
  • qe hauv kua txob.

Thiab qhov ntawd tsis suav nrog lub teb chaws cov tais diav uas tau npaj hauv ntau hom zaub mov hauv ntiaj teb. Qhov tseeb, muaj ntau txoj hauv kev los ua noj scrambled qe. Txhua yam nyob ntawm qhov kev xav thiab peev nyiaj txiag ntawm tus kheej.

hom scrambled qe
hom scrambled qe

Classic kib qe npaj raws li hauv qab no:

  1. Muab lub lauj kaub rau ntawm qhov cub thiab cua sov kom zoo rau 40 vib nas this.
  2. Ntxiv ib tablespoon roj zaub.
  3. Siv txhuam kom kis cov roj sib npaug ntawm lub lauj kaub.
  4. Thaum roj cua sov, muab lub qe tso rau hauv lub tais, ceev faj kom tsis txhob tawg lub qe.
  5. Tom ntej no, lub qe ntawm lub tais maj mam hliv rau hauv lub lauj kaub. Ntxiv ntsev thiab kua txob.
  6. Scrambled qe yog kib tshaj nruab nrab kub kom txog thaum siav. Qhov no yuav tshwm sim sai li sai tau thaum cov protein ua mis nyuj dawb, thaum lub qe nyob rau hauv cov qe kib yuav tsum nyob twj ywm kua.
  7. Scrambled qe yog pauv mus rau ib lub phaj, sprinkled nrog ntsuab dos thiab parsley.

Nyob hauv tebchaws Askiv, cov zaub mov no tau noj nrog nqaij npuas kib, uas yog kib hauv ib lub lauj kaub cais thiab xa mus rau lub phaj nrog lub qe kib. Thiab rau hnub so ntawm txhua tus neeg nyiam, scrambled qe nyob rau hauv cov duab ntawm lub siab tab tom npaj. Koj tuaj yeem ua noj scrambled qe nyob rau hauv daim ntawv ntawm lub paj, uas yuav yog thawj qhov pib ntawm kev ua koob tsheej ntawm Internationalpoj niam hnub.

Scrambled egg

Qhov ntxeev ntawm cov qe kib yog scrambled qe, uas cov qe yog thawj zaug nrog rab rawg thiab ntsev, thiab ces kib hauv lub lauj kaub nrog butter.

scrambled qe ua noj hom
scrambled qe ua noj hom

Nyob ntawm tus yam ntxwv ntawm kev ua noj, muaj ntau hom qe scrambled. Daim ntawv qhia los ntawm kev ua noj yog raws li nram no:

  1. Scrambled egg in English. Txhawm rau npaj cov zaub mov, tuav 2 qe nrog rab rawg nrog ib pinch ntawm ntsev thiab ncuav rau hauv lub lauj kaub nrog warmed butter (20 g). Nyob rau hauv tus txheej txheem ntawm frying, lawv tas li stirred nrog ib tug spatula los tsim maj mam kib lumps. Npaj scrambled qe raug pom zoo kom muab ncaj qha rau ntawm lub ci ci.
  2. French scrambled egg. Txhawm rau npaj cov zaub mov zoo li no, 4 qe raug ntaus nrog ib rab diav nrog ntsev, thiab tom qab ntawd ncaj qha rau hauv lub tais lawv tau rhaub hauv dej da dej kom txog thaum siav. Lub sijhawm ua noj rau cov qe scrambled yog tsawg kawg yog 10 feeb, thaum nws tseem yuav tsum tau tov nrog spatula los ua pob.

Lub hauv paus ntsiab lus ntawm kev ua cov qe scrambled yog tias tsis yog cov qe los yog cov dawb yuav tsum nyob twj ywm.

Scrambled qe with heart-shaped sausage

Ib qho tseem ceeb tshaj plaws thiab tib lub sijhawm yooj yim kev xaiv rau kev noj cov qe kib yog scrambled qe nrog lub plawv zoo li hnyuv ntxwm. Thiab nws tsis yog txhua qhov tsim nyog los tos rau hnub so kom txaus siab rau koj tus ntsuj plig nrog kev noj tshais. Fried qe nrog hnyuv ntxwm nyob rau hauv cov duab ntawm lub plawv yog siav tsis ntev tshaj li ib txwm kib qe nrog hnyuv ntxwm. Tib lub sijhawm nws zoo lilub tais mas qab thiab ntxim qab heev.

scrambled qe nrog lub plawv zoo li hnyuv ntxwm
scrambled qe nrog lub plawv zoo li hnyuv ntxwm

Kev ua cov qe kib hauv lub siab:

  1. Nplej yog txiav lengthwise rau hauv txoj kev uas ib ntug ntawm nws tseem uncut.
  2. Cov hnyuv ntxwm txiav tau muab faib ua ob ntu, tig sab hauv tawm thiab muab tso rau hauv lub siab. Cov npoo dawb ntawm cov hnyuv ntxwm yog fastened nrog tus pas txhuam hniav.
  3. Ncuav roj zaub me me rau hauv lub lauj kaub, ua kom sov thiab muab cov hnyuv ntxwm rau hauv lub lauj kaub.
  4. Tseem me ntsis kib lub siab rau ib sab, tig dua thiab tawg lub qe hauv nruab nrab. Ntxiv qee ntsev thiab kua txob rau saj.
  5. Fry cov qe scrambled kom txog thaum siav, ces hloov mus rau ib lub phaj, decorate nrog tshuaj ntsuab thiab toast.

Muaj lwm hom qe scrambled nrog hnyuv ntxwm, uas kuj zoo li qub thaum noj. Hauv qab no peb yuav xav txog qhov kev npaj ua ntu zus ntawm qee qhov ntawm lawv.

Paj lub ntsiab hauv cov qe scrambled

Qe thiab hnyuv ntxwm - ib txwm ua ke ntawm cov khoom lag luam rau kev ua noj scrambled qe. Tab sis los ntawm ob cov khoom xyaw no koj tuaj yeem yooj yim ua ib qho zaub mov qub. Fried qe nrog hnyuv ntxwm nyob rau hauv daim ntawv ntawm chamomile yog npaj raws li nram no:

scrambled qe nrog chamomile sausage
scrambled qe nrog chamomile sausage
  1. Cov hnyuv ntxwm yog txiav lengthwise rau hauv 2 halves. Tom qab ntawd incisions yog ua rau txhua feem, zoo li ib tug fringe. Tom qab ntawd, ob lub halves yog folded rau hauv ib lub voj voog thiab fastened nrog toothpicks. Los ntawm cov hnyuv ntxwm zaum ob, koj tuaj yeem ua ob peb lub paj ntxiv.
  2. Npaj sausages yog nteg tawm hauv lub lauj kaub nrogzaub roj. 1 qe tawg rau hauv nruab nrab ntawm lub paj. Lub qe ntawm lub qe yuav tsum muab qhov chaw ntawm qhov chaw ntawm lub paj.
  3. Thaum lub qe kib, lawv tuaj yeem hloov mus rau ib lub phaj thiab garnished nrog sprig ntawm parsley.

Lub paj zoo li cov qe scrambled nrog cov hnyuv ntxwm yuav yog qhov kev xaiv zoo rau noj tshais rau poj niam lossis menyuam yaus. Ua noj tsis yooj yim kiag li thiab txhua tus txiv neej ua tau.

Scrambled egg in bread

Scrambled qe saib zoo huv si thiab appetizing, nrog kom meej meej cov npoo. Yog li ntawd cov protein tsis kis dab tuag nyob rau hauv lub lauj kaub, tab sis yuav siv sij hawm ib tug tej yam duab, tshwj xeeb limiters yog siv. Qhov kev ua haujlwm no tuaj yeem ua tau los ntawm cov pwm tshwj xeeb silicone, hnyuv ntxwm fastened nrog ib tug txhuam hniav nyob rau hauv ib txoj kev, zaub (txiv kab ntxwv, dos) thiab qhob cij. Yog li, tau txais cov qe tshiab thiab qub.

scrambled qe nyob rau hauv cov duab ntawm lub plawv
scrambled qe nyob rau hauv cov duab ntawm lub plawv

Kev noj qab haus huv thiab cua scrambled qe hauv lub lauj kaub tuaj yeem kib ib txhij nrog qhob cij, yog li tau txais cov khoom noj txom ncauj nthuav, noj tshais lossis khoom noj txom ncauj. Lub plawv-zoo li lub qe scrambled nyob rau hauv qhob cij yog npaj raws li nram no:

  1. dawb los yog rye qhob cij yog txiav rau hauv 1-1.5 cm tuab slices.
  2. Siv lub khob noom cookie txiav ib lub qhov nyob rau hauv crumb. Koj tuaj yeem siv rab riam tsis tu ncua, tab sis cov npoo ntawm cov pwm yuav tsis zoo li qub.
  3. Cua butter thiab zaub roj hauv lub lauj kaub kib.
  4. Ib daim khob cij muab tso rau hauv nruab nrab ntawm lub lauj kaub thiab kib rau ib sab kom txog thaum Golden xim av. Ceslub khob cij tig mus rau sab nraud thiab lub qe tawg rau hauv lub qhov uas ua los ntawm kev txiav. Ntxiv ntsev thiab kua txob.
  5. Lub qe yog kib hauv lub lauj kaub li 5 feeb. Tom qab ntawd, nws raug nquahu kom tso cov qe scrambled rau hauv qhov cub preheated rau 180 ° rau 5 feeb kom cov protein thickens zoo.

Hloov lub plawv zoo li lub ncuav qab zib, koj tuaj yeem siv lwm yam xws li lub voj voog, hnub qub, paj.

Scrambled egg in txiv lws suav

Ib lub tais qab heev thiab noj qab nyob zoo ntawm cov qe thiab txiv lws suav tuaj yeem npaj tau raws li daim ntawv qhia hauv qab no. Ntau hom scrambled qe yog npaj nrog txiv lws suav, tab sis feem ntau ntawm lawv cov zaub mov txawv raws li cov txiv lws suav kib. Hauv peb daim ntawv qhia, txiv lws suav yuav ua lub lauj kaub uas qe yuav ci hauv qhov cub.

Step-by-step ua noj ntawm scrambled qe yog raws li nram no:

  1. Ua ntej tshaj plaws, qhov cub tau rhaub kom 180 degrees.
  2. Ntawm ob txiv lws suav loj raug txiav tawm (sab ntawm qhov chaw qias neeg nyob).
  3. Lub ntsiab ntawm cov txiv lws suav yog ua tib zoo tshem tawm nrog rab diav. Qhov tshwm sim yuav tsum yog ob lub thawv khoob uas yuav tsum tau ntim cov khoom ntim.
  4. Hauv txhua txiv lws suav, ib pinch ntawm grated nyuaj cheese yog nteg tawm, me ntsis qab zib paprika thiab turmeric ntxiv.
  5. Lub qe ua tib zoo tawg kom tsis txhob ua rau lub qe puas, thiab muab tso rau hauv cov txiv lws suav, rau saum cov spiced cheese. Ntxiv ntsev, kua txob, parsley thiab cheese.
  6. txiv lws suav muab tso rau hauv ib lub tais ci thiab muab tso rau hauv qhov cub rau 35 feeb.
hom qe dab tsimuaj
hom qe dab tsimuaj

Thaum lub sijhawm ua noj, cov txiv lws suav yuav nyob twj ywm me ntsis, thiab lub qe yuav tig tawm ua kua. Yog xav tau, koj tuaj yeem ua kom lub sijhawm ci rau cov qe scrambled los ntawm 10-15 feeb.

Scrambled egg in buns

Cov zaub mov no tsis muaj dab tsi luv luv ntawm rustic Italian noj tshais tiag. Ntau tus neeg ntseeg tias tsis muaj dab tsi ntau dua li lub ncuav tshiab thiab cov qe kib thaum sawv ntxov. Nyob rau hauv ib lub tais Italian, ob cov khoom no tau ua ke thiab ntxiv nrog rau lwm cov khoom xyaw. Lub teb chaws-style scrambled qe nyob rau hauv ltalis yeej ib txwm npaj nrog mozzarella, tab sis nyob rau hauv peb daim ntawv qhia cov zaub mov yog nthuav nyob rau hauv ib tug ntau budgetary version - nrog nqaij npua thiab pickles.

Step by step cook scrambled egg in a bun is below:

  1. Cov kab saum toj ntawm puag ncig Kuntsevsky buns raug txiav tawm (zoo li npog), tom qab ntawd cov crumb tau ua tib zoo rub tawm ntawm tes. Qhov tshwm sim yuav tsum yog lub lauj kaub noj nrog ib lub qhov puag ncig hauv.
  2. Rau peb buns, pickled dib thiab nqaij npua yog txiav rau hauv ib daim hlab (50 g ntawm txhua yam khoom xyaw).
  3. 2 khob mis nyuj rau hauv ib lub phaj. Txhua lub ncuav yog dipped nyob rau hauv cov mis nyuj rau 30 vib nas this thiab tom qab ntawd muab tso rau ntawm ib daim ntawv ci nrog cov ntawv parchment.
  4. Meanwhile lub qhov cub kub txog 200 degrees.
  5. Hauv txhua lub pob yog nteg tawm ib daim butter (20 g txhua). Los ntawm saum toj no, cia li ib tug teaspoon ntawm sliced dib thiab nqaij npua yog ntxiv. Yog li ntawd, kev nyuaj siab me me yuav tsum nyob twj ywm, qhov twg lub qe raug tsav tom qab tus nqaij npua.
  6. ntsev thiab kua txob ntxiv kawg.
  7. Ci scrambled qe rau 5 feebCi ntawm 200 degrees thiab 10 feeb ntawm 180 degrees.
  8. Ua ntej noj, scrambled qe yuav garnished nrog ib tug pinch ntawm grated Parmesan.

Yuav ua li cas scrambled qe nyob rau hauv daim ntawv ntawm lub ntsej muag?

Koj puas xav surprise koj tus hlub tsis yog tsuas yog nrog cov cua, tab sis kuj nrog noj tshais thawj zaug? Yuav cov khoom noj tshwj xeeb silicone pwm rau ua cov qe scrambled. Nws yog ua los ntawm silicone muaj kev nyab xeeb thiab tsis muaj ntxhiab tsw tsw. Nws yooj yim heev rau siv daim ntawv no. Nws tsuas yog siv sijhawm li ob peb feeb ntawm koj lub sijhawm kom koj lub ntsej muag zoo li lub ntsej muag scrambled qe npaj noj tshais.

scrambled qe nyob rau hauv daim ntawv ntawm ib lub ntsej muag
scrambled qe nyob rau hauv daim ntawv ntawm ib lub ntsej muag

ua noj ua ke:

  1. Muab lub lauj kaub tsis lo rau ntawm qhov cub.
  2. Muab cov pwm silicone rau hauv nruab nrab ntawm lub lauj kaub kub.
  3. Txiav lub qe kom zoo kom tsis txhob tawg lub qe. Ua ntej, tag nrho cov pwm nyob ib ncig ntawm lub qhov muag yog ntim nrog cov protein, thiab thaum kawg, lub qe yog nchuav rau hauv lub voj voog. Cov kev ua zoo sib xws yog rov qab nrog lub qe thib ob.
  4. Ncaj nraim rau hauv lub lauj kaub, cov qe scrambled tuaj yeem dai nrog cov hnyuv ntxwm lossis hnyuv ntxwm. Piv txwv li, koj tuaj yeem txiav tus npauj npaim tawm ntawm cov hnyuv ntxwm thiab muab tso rau ntawm lub taub hau, nyob rau hauv qhov chaw uas lub caj dab yuav tsum yog.
  5. Cov qe scrambled yuav npaj hauv 5 feeb. Nrog kev pab los ntawm ib tug tshwj xeeb protrusion, daim ntawv yog yooj yim tshem tawm, thaum lub qe scrambled nyob rau hauv lub lauj kaub.
  6. Tom qab ntawd cov zaub mov raug xa mus rau ib lub phaj thiab xaiv xaiv nrog ketchup (lub qhov ncauj), txiv ntseej (qhov muag), nyias slices thiab strips ntawm kua txob (iav), thiab lwm yam.

Ntawm kev muag khoom koj tuaj yeem pom cov ntawv nthuav dav hauv daim ntawvmuzzles ntawm miv, luav, huab, luag nyav, thiab lwm yam. Cov pluas tshais zoo li no yuav txaus siab tsis yog rau cov neeg laus xwb, tab sis kuj yog menyuam yaus.

Israeli scrambled qe - shakshuka

Ntau ntawm peb nyiam cov qe qe nrog cov txiv lws suav, uas tau nyiam tshwj xeeb tshaj yog nyob rau lub caij ntuj sov "txiv lws suav". Feem ntau, ntau hom zaub mov no tau npaj nrog ntxiv ntawm txiv lws suav hauv ntau lub teb chaws. Nyob rau hauv cov neeg Ixayees, xws li scrambled qe nrog txiv lws suav, peppers thiab aromatic spices feem ntau tau txais kev pab rau pluas tshais, thiab cov tais no hu ua shakshuka. Nws yog ib qho ua tau ua noj hauv tsev.

Shakshuka tau npaj hauv qab no:

  1. Hla-puab txiav yog ua rau txiv lws suav (4 pcs.), tom qab ntawd lawv tau dipped hauv dej npau npau, tev thiab txiav rau hauv cubes.
  2. Finely tws dos, 1/2 tswb kua txob, ntsuab chili, caij nplooj ntoos hlav dos, dill thiab cilantro mus saj.
  3. Txhua cov zaub thiab tshuaj ntsuab tau muab tso rau hauv lub lauj kaub txias, ntsev thiab paprika ntxiv (1 teaspoon). Hauv lub lauj kaub kib, zaub stewed rau 8 feeb.
  4. Txhawm rau npaj cov txuj lom sib tov, grind dub peppercorns, cardamom, nplooj nplooj (3 txhua), nrog rau cloves (5 inflorescences) thiab cinnamon (½ teaspoon) hauv kas fes grinder. Ntxiv cov txuj lom sib tov rau cov zaub thiab cua sov rau ib feeb.
  5. Ua qhov dej hauv cov zaub stewed thiab ntaus qe (6 pcs.).
  6. Nco ntsoov sim cov zaub mov kom txog thaum lub qe npaj.

Shakshuka tau txais kev kub ntxhov nrog cov qhob cij tshiab lossis ci ci.

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