2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Prunes yog cov khoom muaj nqis tiag tiag ntawm cov vitamins thiab microelements. Nws muaj antioxidant, antibacterial, choleretic thiab diuretic teebmeem. Kev siv tsis tu ncua ntawm cov khoom no txhim kho cov metabolism, normalizes digestion thiab txhim kho kev tiv thaiv. Prunes muaj txiaj ntsig zoo rau cov txiv neej, cov neeg mob ntshav siab, plab thiab cov neeg uas raug kev txom nyem los ntawm cov kab mob ntawm daim siab thiab lub raum.
Lwm yam khoom tshwj xeeb ntawm prunes yog lawv saj - qab zib thiab qaub, nrog me ntsis smoky aroma. Nws yog zoo tagnrho raws li ib tug filling rau pies thiab pastries, ib qho khoom xyaw rau zaub xam lav. Cov nqaij siav nrog cov txiv hmab txiv ntoo qhuav no yog kev sib tw thiab ntsim, nrog me ntsis qaub. Koj tuaj yeem stew txhua yam nqaij, tab sis nqaij npuas nrog prunes feem ntau yog ib zaj nkauj! Sim nws, koj yuav tsis khuv xim nws.
Rau qhov no koj yuav xav tau cov hauv qab no:
Khoom siv: qhov loj-qhov grater, txiav board, riam ntse, diav rawg, peb qhov tob thiab peb daim me me, 2-3 litre saucepan thiab frying lauj kaub.
khoom: nqa cov dos loj, zaub ntug hauv paus thiab tswb kua txob. Ib kilogram nqaij npuas thiab 200 grams prunes, nrog los yog tsis muaj pob txha, roj rau kib. Kev xaiv roj yog nyob ntawm koj nkaus: koj tuaj yeem noj butter, sunflower, txiv ntseej lossis nqaij npuas rog.
Txhawm rau npaj cov ntses uas nqaij npuas nrog prunes yuav stewed, koj yuav xav tau: ib nrab ib liter dej los yog broth, 3-4 tablespoons soy sauce, kua txob thiab ntsev, nplooj nplooj, thiab seasonings rau nqaij. Koj yuav tsum tau ceev faj nrog seasonings, prunes twb muaj ib tug nplua nuj saj thiab aroma.
Nkauj Ntxoog nrog prunes. Cooking
Ntawm thiab ntxuav zaub. Tom qab ntawd grate lub carrots thiab muab tso rau hauv ib lub phaj me me. Txiav cov dos thiab kua txob qab zib rau hauv nyias ib nrab rings thiab npaj rau nyias daim hlau. Yaug lub prunes, muab tso rau hauv ib lub tais tob thiab ncuav dej kub tshaj lawv. Tam sim no nws yog lub sij hawm rau cov nqaij. Nws yuav tsum tau ntxuav cov hlab ntsha thiab cov yeeb yaj kiab thiab muab txiav rau hauv cov duab plaub ntsuas 3 x 4 centimeters. Qhov no tsis yog tus qauv, tab sis, raws li kev xyaum qhia, nws yog ib qho yooj yim rau prick rau ntawm rab rawg thiab maj mam muab tso rau hauv koj lub qhov ncauj. Muab cov nqaij txiav rau hauv lub phaj tob.
Tam sim no nws yog lub sijhawm los sau peb cov txuj ci yav tom ntej. Peb nqa ib lub lauj kaub thiab nteg tag nrho cov khoom nyob rau hauv txheej. Ncuav zaub roj los yog muab 50 grams butter rau hauv qab. Tom qab ntawd nqaij, dos, grated carrots, peppers thiab prunes on to top. Muab cov khoom xyaw rau cov ntses nyob rau hauv ib lub tais tob, maj mam tuav nrog rab rawg thiab ncuav tshaj cov nqaij npuas tos hauv lub lauj kaub. Tam sim no tsothawv rau hluav taws, npog nrog lub hau kaw ntom nti thiab coj mus rau boil.
Boiled? Txo cov cua sov kom tsawg, tom qab ib teev thiab ib nrab, cov nqaij npuas feem ntau nrog prunes yog npaj txhij.
Salad nrog nceb thiab prunes
Qhov no yog ib qho amazingly cua thiab sau zaub xam lav nrog prunes (txheej). Txhawm rau khaws qhov zoo nkauj ntawm cov khaubncaws sab nraud povtseg, nws yog qhov zoo dua los ua noj rau hauv feem.
Y Rau 6 servings koj yuav xav tau: ib tug qaib fillet hnyav 300 grams, tawv-boiled qe - 5 pieces, pitted prunes - 150 grams, tag nrho 200 yuav ua tau. Peeled ceev - 100 grams, walnuts yog qhia nyob rau hauv thawj. qhov chaw, tab sis ib tug hloov nws tsis lwj qhov tshwm sim rau hazelnuts, Lavxias teb sab cheese - 100 grams, ib pob ntawm mayonnaise, ntsev.
Finely chop lub boiled nqaij qaib fillet thiab muab tso rau hauv ib lub tais nyias, ua tib yam nrog prunes. Cais cov qe rau hauv cov dawb thiab yolks. Finely chop lub protein, grate lub yolk. Grate cheese thiab. Scroll cov txiv ntoo nyob rau hauv ib tug nqaij grinder los yog blender. Poke ib lub qhov me me hauv lub hnab mayonnaise kom thaum nias, lub trickle yuav tuab li qhov sib tw.
Yog li, kev npaj tiav, tag nrho cov khoom xyaw yog nyob rau hauv nyias lub tais. Siv rau lub tais me me los yog ib lub tais loj thiab pib tso cov zaub xam lav nrog prunes hauv txheej. Thawj txheej yog nqaij qaib, kis tusyees, ntsev thiab thov ib tug nyias mesh ntawm mayonnaise, lub thib ob txheej yog yolks thiab mayonnaise dua, ces txiv ntseej thiab roj nrog mayonnaise. Ncuav prunes nrog grated cheese thiab roj nrog mayonnaise. Cov txheej kawg yog qe dawb, lawv tsis tas yuav lubricated nrog mayonnaise. Ntseeg kuv, nws yog heevqab heev.
Muaj lwm cov zaub xam lav - los ntawm tus nplaig nrog prunes, nws kuj suav nrog champignons.
Salad nrog nceb thiab prunes
Cov khoom xyaw: hau nplaig - 300 grams (nqaij npuas, nqaij nyuj lossis yaj - nws tsis muaj teeb meem). Mushrooms - 200 grams, pitted prunes - 200 grams, av los yog finely tws walnuts - 100 grams, ib dos loj loj ntawm ib tug qaib qe.
Sauce: Cov zaub xam lav no siv qaub cream sib xyaw nrog mustard thiab txiv qaub kua txiv ua hnav khaub ncaws. Rau ib nrab ib khob ntawm qaub cream koj yuav xav tau ib teaspoon ntawm mustard thiab ib nrab ib teaspoon ntawm kua txiv, ntsev thiab av dub kua txob mus saj.
Txiav tus nplaig txias rau hauv ib daim hlab, cov dos yuav tsum tau txiav kom nyias nyias thiab maj mam txhuam nrog koj txhais tes. Txiav cov nceb rau hauv nyias slices thiab maj mam Fry nyob rau hauv zaub roj nyob rau hauv me me feem. Txiav prunes rau hauv nyias slices los yog cubes, qhov me dua qhov zoo. Sib tov tag nrho cov khoom xyaw thiab caij nrog sauce. Txhawm rau muab qhov kov ntawm lub caij nplooj ntoo hlav tshiab, koj tuaj yeem ntxiv cov dib tshiab rau cov zaub xam lav.
Pom zoo:
Lub siab twg qab qab - nqaij npuas lossis nqaij nyuj? Vim li cas nqaij npuas daim siab pheej yig dua li nqaij nyuj daim siab?
Tam sim no ntau tus neeg sim ua raws li cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug, tab sis tib lub sijhawm xav txog kev noj zaub mov kom tsim nyog, thiab tsis yog txoj cai rau lub neej. Txhawm rau kom qhov kev sib txawv no ploj mus, koj yuav tsum txhawb koj cov khoom noj khoom haus, thaum nrhiav kev noj qab haus huv rau cov zaub mov tsis zoo. Piv txwv li, hloov cov nqaij rog nrog offal. Zoo rau lub siab noj qab nyob zoo. Tab sis lub siab twg yog tastier: nqaij npuas lossis nqaij nyuj?
Yuav ua li cas nplawm lub qe dawb nrog tsawg kawg ntawm kev siv zog: qee cov tswv yim tswv yim
Nyob hauv cov txheej txheem ntawm kev npaj cov khoom qab zib uas suav nrog meringue, cov lus nug feem ntau tshwm sim ntawm yuav ua li cas tuav cov protein rau hauv cov npuas dej uas muaj zog tsawg kawg nkaus. Nws hloov tawm hais tias muaj ob peb secrets, paub qhov twg, koj yuav tau txais ib tug zoo meringue nyob rau hauv ob peb feeb xwb. Tsis muaj teeb meem tshwj xeeb hauv qhov no, qhov tseem ceeb tshaj plaws yog cov tais diav huv, zaub mov kub thiab ob peb nuances ntxiv, uas tau tham txog ntau yam hauv qab no
Yuav ua li cas coj koj mus noj mov: yam tsawg kawg nkaus tsim nyog rau kev nyob zoo
Ib qho kev mus rau qhov xwm txheej yog txuam nrog lub caij so uas yuav ua tiav nrog kev npaj ceev faj rau qhov kev tshwm sim. Kab lus no yuav qhia koj txog dab tsi coj mus noj mov
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj
Rhubarb jam yog ib qho zoo kawg nkaus saj ntawm thaum yau
Rhubarb tsis yog ib qho khoom yooj yim. Feem ntau, nws cov petioles yog siv los ua compotes thiab txhaws rau pies. Tab sis cov nroj tsuag muaj txiaj ntsig zoo tshaj plaws no tuaj yeem siv tau ntau dua. Rhubarb jelly thiab jam tseem nyiam. Hauv daim ntawv no, koj tuaj yeem npaj nws rau kev siv yav tom ntej, thiab tom qab ntawd txaus siab rau koj tus kheej thiab kho koj cov phooj ywg txhua lub caij ntuj no
