Ci ntses salmon steak hauv qhov cub
Ci ntses salmon steak hauv qhov cub
Anonim

Salmon steak tuaj yeem suav hais tias yog qhov noj qab nyob zoo hnub no. Yog li ntawd, txhua tus niam tsev xav ua noj cov zaub mov no kom nws tsis tsuas yog tig tawm cua heev, tab sis kuj tseem nco txog lub sijhawm ntev. Hmoov zoo, qhov no tsis yog qhov nyuaj - tsuas yog ci salmon steak hauv qhov cub. Daim ntawv qhia ua noj cov ntses liab nrov hauv qhov cub tuaj yeem qiv los ntawm peb tsab xov xwm. Raws li cov kws tshaj lij, txoj kev no yog ib qho tseem ceeb tshaj plaws thiab nrov. Nws muab rau kev khaws cia tag nrho cov khoom muaj txiaj ntsig hauv cov khoom thiab tsis suav nrog kev tsim cov teeb meem, tsis zoo li, piv txwv li, kib ntses. Yuav ua li cas ci salmon steaks nyob rau hauv qhov cub? Yooj yim heev. Hauv peb tsab xov xwm, peb xav kom koj paub koj tus kheej nrog ntau cov zaub mov yooj yim.

Yuav ua li cas ci salmon steak hauv qhov cub hauv ntawv ci?

Ntses siav nyob rau hauv qhov cub hauv ntawv ci hloov mus rau qhov sib txawv ntawm kev sib tw thiab cua. Kev kho kom zoo ntawm cov tsos thiab saj ntawm salmon steak,ci raws li daim ntawv qhia tau piav nyob rau hauv tsab xov xwm (qhov no siv rau ib qho ntawm cov txheej txheem hauv qab no) hauv cov ntawv ci, tso cai rau koj txaus siab ua cov zaub mov no txawm tias ua noj ua haus. Salmon nyob rau hauv qhov cub yog npaj heev yooj yim thiab sai sai. Yuav ua li cas ci salmon steak hauv qhov cub hauv ntawv ci?

Ci ib lub steak hauv ntawv ci
Ci ib lub steak hauv ntawv ci

Tips

Liab ntses fillet los yog steak qhwv hauv ntawv ci ci ntawm 200 degrees. Ua noj yuav tsum tsis pub ntau tshaj 20 feeb. Yuav kom tau txais kev nplua nuj thiab ntsim ntau dua, nws raug nquahu kom marinate salmon rau 20 feeb ua ntej. Marinade rau salmon nyob rau hauv qhov cub yuav ua tau yooj yim (muaj kua txob, ntsev thiab txiv qaub kua txiv) los yog muaj ntau yam txuj lom thiab seasonings. Sab hauv ntawm daim ntawv ci uas lub tais ci yog pre-oiled.

Bake in foil with txiv qaub

Salmon nrog txiv qaub connoisseurs hu rau lub tais uas yuav tsum twv yuav raug hu ua thawj zaug ua noj hauv qhov cub hauv ntawv ci. Txiv qaub slices harmoniously hais txog tag nrho cov undoubted zoo ntawm cov ntses no, hais txog nws zoo heev lub teeb saj. Ib qho ntxiv piquancy rau lub tais yog muab los ntawm zaub ntsuab thiab ib pinch ntawm Provence tshuaj ntsuab, uas yuav tsum tau ntxiv rau ib tug sib tov ntawm kua txob thiab ntsev ua ntej marinating. Siv:

  • steak lossis salmon fillet hnyav 500 grams;
  • ib nrab txiv qaub;
  • ib nrab pawg ntsuab;
  • ob pinches ntawm Provence tshuaj ntsuab;
  • ib thiab ib nrab diav roj (zaub);
Salmon ci nrog txiv qaub
Salmon ci nrog txiv qaub

Cia li ua mov cisalmon nyob rau hauv ntawv ci nrog txiv qaub: txiav lub salmon, RUB nrog ib tug sib tov ntawm kua txob, ntsev thiab Provence tshuaj ntsuab, tawm mus rau marinate rau 20 feeb. Peb kis cov ntses slices on nplooj ntawv ntawm ntawv ci, sprinkle nrog tshuaj ntsuab rau saum, muab txiv qaub slices. Peb kaw cov ntawv ci, muab cov pob rau ntawm daim ntawv ci thiab xa mus rau qhov cub, rhuab mus rau 200 degrees. Tom qab 20 feeb, lub tais zaub mov muaj dej qab zib yuav npaj tau.

Salmon steak ci hauv ntawv ci nrog cheese thiab txiv lws suav

Yog tias cov ntses zoo nkauj no tau ntxiv nrog cov txiv lws suav, sprinkled nrog parmesan (grated) rau saum, thiab me ntsis qej ntxiv rau marinade, koj yuav tau txais ib lub paj tshiab, ntxim nyiam kawg li paj uas tsim nyog ntawm kev qhuas siab tshaj plaws. Cov khoom xyaw:

  • salmon steak hnyav 500-700 grams;
  • lemon - 0, 5 pieces;
  • ib txiv lws suav;
  • 50 grams Parmesan cheese;
  • 50 grams ntawm mayonnaise;
  • ib qej clove;
  • ob lossis peb ceg ntoo ntsuab;
  • ib thiab ib nrab diav roj zaub;

Kev piav qhia txog txoj kev ua noj

Yog li, ci salmon steak nrog cheese thiab txiv lws suav. Ntsev cov ntses, kua txob nws, RUB nrog qej, squeezed los ntawm ib tug xovxwm, ncuav tshaj txiv qaub kua txiv thiab tawm mus marinate rau kaum tsib mus rau nees nkaum feeb. Tom qab lub sijhawm no, muab cov steaks rau ntawm daim ntawv txiav. Muab ib tug txiv lws suav rau saum, sprinkle nrog tws tshuaj ntsuab. Ntxiv mayonnaise (me ntsis), nphoo cov ntses nrog cheese (grated), kaw lub hnab ntawv ci thiab xa lawv li nees nkaum feeb mus rau qhov cub, preheated rau 200 degrees. Hauv 20 feeb, salmon yuavready.

Salmon nyob rau hauv ntawv ci nrog mustard thiab basil

Steak lossis salmon fillet, ci hauv qhov cub nrog ob peb nplooj ntawm basil thiab Dijon mustard, tau txais ib qho txawv txawv saj. Daim ntawv qhia no tso cai rau koj ua yam tsis muaj pre-marinating cov ntses. Salmon muaj sij hawm los so hauv piquant aroma thiab saj ntawm additives thaum tshav kub kub kho. Txhawm rau npaj zaub mov koj yuav xav tau:

  • fillet lossis salmon steaks (500-700 grams);
  • ib thiab ib nrab tablespoons txiv qaub kua txiv;
  • ob tablespoons Dijon mustard;
  • peb sprigs ntawm basil;
  • ob dia roj txiv roj;
  • ob lossis peb pinches ntawm Italian tshuaj ntsuab;

Technology

Yuav ua li cas ci salmon steaks nrog Dijon mustard thiab basil? Koj yuav tsum ua li no: ua ntej koj yuav tsum tau sprinkle lub fillet los yog steak nrog txiv qaub kua txiv, RUB nrog ib tug sib tov ntawm ntsev, kua txob, thiab Italian tshuaj ntsuab. Tom ntej no, muab cov ntses tso rau ntawm daim ntawv npaj, sib tov cov basil thiab mustard, ntxiv ib diav ntawm roj thiab grease lub saum npoo ntawm salmon nrog rau qhov sib tov, ces kaw cov ntawv ci.

Ntev npaum li cas kom ci salmon steak nrog mustard thiab basil hauv ntawv? Cov ntses yog siav rau 15-20 feeb. Lub qhov cub yuav tsum tau preheated rau 200 degrees.

Recipe for salmon with qos yaj ywm ci hauv ntawv

Lub plawv thiab noj qab haus huv salmon tseem ci hauv ntawv ci nrog qos yaj ywm. Ntses npaj raws li daim ntawv qhia no tsis xav tau ib qho ntxiv garnish. Nws yog noj rau pluas su lossis noj hmo. Txij li thaum zaub slices siv sij hawm ntev ua noj duaua noj ntses, tom qab txiav lawv, lawv yuav tsum xub boil kom txog thaum ib nrab siav. Cov khoom xav tau:

  • ib nrab kilos salmon (fillets lossis steaks);
  • tsib qos yaj ywm;
  • ib thiab ib nrab tablespoons txiv qaub kua txiv;
  • ob dia butter;
  • ib pinch ntawm qhuav dill thiab parsley;
  • ib tablespoon roj txiv roj;
  • ob lossis peb pinches ntawm Provence tshuaj ntsuab;
  • ntsev thiab kua txob.

Kev piav qhia txog kev ua zaub mov noj

Ci salmon steak nyob rau hauv ntawv ci nrog qos yaj ywm li no: txiav cov ntses rau hauv feem, ntsev, kua txob, ncuav txiv qaub roj thiab kua txiv hmab txiv ntoo, ces tawm mus rau marinate rau kaum tsib feeb. Tom qab ntawd txiav cov qos yaj ywm rau hauv lub voj voog thiab boil hauv dej rau tsib mus rau xya feeb. Peb kis lub voj voog ntawm qos yaj ywm rau ntawm nplooj ntawv ntawm cov ntawv ci, sprinkle nrog tshuaj ntsuab thiab tshuaj ntsuab, ntxiv pieces ntawm butter (butter). Muab cov ntses tso rau saum, kaw lub hnab ntawv. Cov zaub mov yog siav hauv qhov cub kom sov rau t ntawm 200 degrees rau 20 feeb.

Ci ntses salmon hauv ntawv ci nrog cheese thiab pineapple

Salmon ci hauv ntawv ci hauv qhov cub nrog pineapple slices thiab cheese yog qhov txawv los ntawm nws qhov txawv txawv sweetish juiciness thiab exquisite aroma. Raws li ib tug seasoning rau marinating cov khoom, ib txwm txheej ntawm kua txob thiab ntsev yog siv. Tshwj xeeb tshaj yog tsim nyog nyob rau hauv cov ntaub ntawv no yuav tau ntxiv ib pinch ntawm oregano, thyme thiab basil rau cov muaj pes tsawg leeg ntawm cov khoom xyaw. Koj yuav xav tau:

  • ib nrab kilos salmon (fillets los yog sliced steaks);
  • 200 grams cheese;
  • ib kaus poom pineapple;
  • 100grams ntawm mayonnaise;
  • tshuaj ntsuab qhuav;

About cook method

Cov ntses salmon flavored nrog kua txob, ntsev thiab tshuaj ntsuab yog muab tso rau ntawm daim ntawv. Spread slices ntawm pineapple, cheese (grated) thiab mayonnaise on to top. Yuav ua li cas ci salmon steak nrog pineapple nyob rau hauv qhov cub? Tom qab lub hnab ntawv ntawv kaw lawm, lub tais yuav tsum tau ci rau 20 feeb ntawm t 200 degrees.

Qhwv lub steak hauv ntawv ci
Qhwv lub steak hauv ntawv ci

Salmon nrog nceb ci hauv ntawv

Cov ntses npaj raws li daim ntawv qhia no yuav ua rau cov khoom noj khoom haus zoo tshaj plaws nrog nws cov saj zoo heev. Nyob rau hauv cov ntaub ntawv no, salmon steak (los yog fillet) yog ci nyob rau hauv ntawv ci nyob rau hauv qhov cub nrog kib nceb (tsob hav zoov) nrog dos, qaub cream thiab cheese (grated). Rau kev ua noj, tus tswv tsev pom zoo kom siv lub tais sib sib zog nqus, uas tuaj yeem npog nrog ntawv ci rau saum. Cov khoom xyaw:

  • ib nrab kilogram ntawm salmon fillet (los yog steaks);
  • 300 grams nceb (tsob hav zoov);
  • ib noob;
  • ib teaspoon ntawm mustard;
  • 150 grams qaub cream;
  • 150 grams cheese;
  • ob dia roj txiv roj;
  • ob tablespoons qhuav dawb wine;
  • ntsuab, ntsev, kua txob.
Salmon nrog nceb nyob rau hauv ntawv ci
Salmon nrog nceb nyob rau hauv ntawv ci

Yuav ua li cas?

Salmon slices yuav tsum tau rubbed nrog kua txob, ntsev thiab mustard thiab sab laug rau marinate rau kaum tsib feeb. Mushrooms yog pre-boiled thiab kib nyob rau hauv roj, ntxiv seasonings thiab dos. Tom ntej no, cov ntses yog nteg tawm nyob rau hauv ib lub pwm, roasted thiab zaub ntsuab yog muab tso rau saum. Ntxivqaub cream (seasoned), cheese, wine thiab npog lub thawv nrog ntawv ci. Tom qab nees nkaum feeb ntawm ci ntawm t=200 degrees, lub tais yuav npaj txhij.

Bake salmon steak nrog cream hauv qhov cub (tsis muaj ntawv ci)

Cov zaub mov no tuaj yeem siv los ua zaub mov noj qab haus huv thiab noj qab haus huv lossis txawm tias kho rau lub rooj noj mov. Rau kev ua noj ntses koj yuav xav tau:

  • 0.5 kg salmon (fillets lossis steaks);
  • lemon;
  • bulb;
  • roj (txiv ntseej);
  • carrot;
  • cream (fat);
  • mustard;
Steak ci nrog cream
Steak ci nrog cream

About cooking

Lawv ua haujlwm zoo li no: lub qhov cub tau qhib kom sov txog li 200 degrees. Tom qab ntawd daim ntawv ci yog greased nrog roj, salmon fillet yog txiav mus rau hauv pieces, txhua tus yog rubbed nrog kua txob thiab ntsev thiab kis rau ib daim ntawv. Txiav carrots thiab txiv qaub rau hauv nyias lub voj voog thiab nteg lawv tawm ntawm daim ntawv ci nyob ib ncig ntawm lub steaks. Daim ntawv ci yog xa mus rau qhov cub. Nres rau ib nrab teev. Lub caij no, npaj cov qaub cream sauce. Ua li no, finely chop lub zaub thiab dos. Ntxiv qab zib rau lawv thiab muab tso rau ntawm hluav taws qeeb. Nqa mus rau ib lub boil thiab boil rau tsib mus rau xya feeb. Tom qab ntawd ntxiv ib teaspoon ntawm mustard. Do, tua lub qhov cub thiab cia lub sauce simmer me ntsis ntxiv, stirring tas li. Ua cov ntses npaj txhij, ua kom tuab nrog cov kua qaub creamy.

Ncuav sauce tshaj steak
Ncuav sauce tshaj steak

daim ntawv qhia classic)

theem nyuaj ntawm daim ntawv qhia yog qis. Nws yuav siv sij hawm los npaj …txog ib teev. Cov khoom xyaw rau ob servings:

  • ob steaks ntawm salmon (qhov hnyav ntawm txhua - 200-400 g);
  • paj;
  • ntsuab;
  • xwb.
Peb ci steak hauv qhov cub
Peb ci steak hauv qhov cub

Ntsuab (thawj theem)

Nyob rau hauv tus txheej txheem ntawm kev npaj ib tug steak, lawv ua raws li nram no: ncuav ib liter dej rau hauv ib lub tais, ntxiv ntsev (2 tablespoons), do (cov ntsev yuav tsum dissolve tag). Steaks yog immersed nyob rau hauv lub resulting brine. Cov khoom yuav tsum marinate li plaub caug feeb.

Salmon cov poj niam uas paub txog cov niam tsev xav kom s alting hauv brine, vim hais tias nyob rau hauv txoj kev no cov ntses yog ntau tusyees s alted thiab tsawg ntsev. Tsis tas li ntawd, raws li qhov tshwm sim ntawm raug brine, salmon fillet ua ntau ntom thiab elastic, uas yog tshwj xeeb tshaj yog ib qho tseem ceeb rau oily ntses. Tsis tas li ntawd, steaks ua juicier tom qab s alting, raws li ntsev, nkag mus tob rau hauv lub cev, khaws nws cov kua txiv hmab txiv ntoo hauv, uas txhais tau tias nws ua rau cov ntses tastier.

Ciav rau

Tom ntej no, cov steaks raug tshem tawm ntawm brine, ntxuav hauv dej ntws, sim ntxuav cov ntsev ntau dhau ntawm lawv qhov chaw, thiab qhuav siv cov ntaub so ntswg. Tshaj tawm cov steaks hauv khob los yog ceramic ci tais (cov khoom tsis lo rau hauv qab thaum lub sij hawm ci). Koj tseem tuaj yeem siv daim ntawv ci li niaj zaus los ntawm txheej nrog ib daim ntawv ci tshwj xeeb.

Ci salmon steaks nyob rau hauv qhov cub, uas yog preheated rau t 200 degrees (nyob rau hauv cov ntaub ntawv no, lub tshuab yuav tsum tau qhib) los yog mus rau t< 220 degrees (ib txwm siv hom). Sijhawmua noj ncaj qha nyob ntawm seb cov steaks tuab npaum li cas. Cov steaks me me (kwv yees li 2 cm tuab) yuav siv li ntawm xya feeb los ua noj, cov tuab dua yuav siv li kaum mus rau kaum tsib feeb.

Qhov kev npaj ntawm lub tais tsuas yog kuaj xyuas: koj yuav tsum tawg lub steak thiab saib sab hauv. Cov nqaij ntawm cov ntses tiav lawm nyob rau hauv lub cev nqaij daim tawv yog txawv los ntawm ib tug daj ntseg xim txiv kab ntxwv. Ci salmon steaks yog seasoned nrog tshuaj ntsuab thiab kua txob (freshly av) thiab pab.

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