Yuav ua li cas los ntawm walnuts: zaub mov txawv, nta thiab tshuaj xyuas

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Walnut yog cov txiv ntoo ntawm tib lub npe, npog nrog lub plhaub tawv uas zais cov txiaj ntsig zoo thiab muaj calorie ntau ntau. Nws muaj ib tug tshwj xeeb qab zib saj thiab yuav ua tsis tau tsuas yog ib tug ywj siab delicacy, tab sis kuj lub hauv paus rau tsim ntau yam tais diav uas yuav surprise txawm lub feem ntau xav tau gourmets. Daim ntawv tshaj tawm hnub no yuav qhia koj yuav ua li cas thiab dab tsi tuaj yeem npaj los ntawm walnuts.

cov ntaub ntawv dav dav

Walnut tau siv sijhawm ntev los ua noj. Daim ntawv qhia qhia tias muaj cov khoom xyaw no muaj nyob rau hauv ob qho tib si Eastern thiab European cuisine. Vim nws qhov tshwj xeeb saj, nws yog qhov tsim nyog sib npaug hauv cov kua zaub, zaub xam lav, kua ntses, thiab pastries. Nws mus zoo heev nrog tsev cheese, nqaij qaib, cheese, zaub, zib ntab thiab txiv hmab txiv ntoo.

Nws yog thawj tev thiab tsuas yog tom qab ntawdyog siv rau zaub mov. Tag nrho cov kernels yog siv los npaj ib co tais diav, tws pieces yog ntxiv rau lwm tus, thiab crumbs tsuas yog poured rau lwm tus neeg. Thiab kom cov nplua nuj saj ntawm txiv ntseej tsis overshadow lwm cov khoom xyaw, lawv cov nyiaj yuav tsum tau nruj me ntsis txwv.

Lobio

Qhov no nrov thiab qab heev tais nrog walnuts tau txais los ntawm Georgian cuisine. Nws muaj ib tug siab noj qab haus huv tus nqi thiab ib tug pronounced aroma. Txhawm rau ua nws hauv tsev koj yuav xav tau:

• 400g taum.
• 1 me dos.
• 1 khob av txiv ntoo.
• 1 pawg cilantro.
• 2 tbsp. l. hops-suneli.
• 1 tbsp l. wine vinegar.
• 1 tsp kondari.
• Saffron, dej, ntsev, roj thiab pomegranate noob.

Tau paub tias yuav npaj dab tsi los ntawm walnuts kom cov neeg nyiam noj zaub mov oriental nyiam cov zaub mov, koj yuav tsum paub seb yuav ua li cas thiaj zoo. Pib txheej txheem yog qhov tseem ceeb hauv kev ua taum. Nws yog cais tawm, ntxuav, soaked rau ob peb teev nyob rau hauv dej txias, thiab ces boiled kom txog thaum kev sib tw nyob rau hauv s alted boiling dej. Cov taum softened yog xa mus rau ib tug tob thawv, nyob rau hauv uas twb muaj ib tug browned dos. Tag nrho cov no yog supplemented nrog txiv ntseej, ncuav nrog ib tug me me npaum li cas ntawm broth tshuav los ntawm ua noj ua haus taum, thiab seasoned nrog spices. Cov ntsiab lus ntawm cov tais diav yog stewed tshaj qis cua sov rau nees nkaum feeb, thiab ces sprinkled nrog cilantro thiab sprinkled nrog wine vinegar. Lub lobio tiav lawm yog txias me ntsis, dai kom zoo nkauj nrog pomegranate noob thiab pab.

Kharcho

Cov kua zaub Georgian nplua nuj no yuav txaus siab rau cov neeg nyiam zaub mov txawv txawv thiab tsis muaj sijhawm los txiav txim siab yuav ua li cas nrog txiv ntseej. Daim ntawv qhia nrog walnuts suav nrog kev siv cov khoom xyaw yooj yim uas ib txwm muaj nyob hauv txhua lub tsev. Tab sis kom tsis txhob ncua sij hawm tsis tsim nyog, saib yog tias koj muaj ntawm tes:

• 400g nyuj.
• 500g txiv lws suav.
• 2.5 litres dej haus.
• 3 noob.
• 1 clove of qej.
• 1 nplooj ntoos.
• 4 tbsp. l. mov.
• Walnuts (yeem).
• Chav ntsev, zaub roj thiab tshuaj ntsuab.

Tshawb nrhiav seb cov kua zaub Georgian twg tuaj yeem ua los ntawm walnuts, nws yog ib qho tseem ceeb kom nkag siab txog cov txheej txheem intricacies. Cov nqaij ntxuav yog nchuav nrog dej txias thiab xa mus rau lub qhov cub, tsis txhob hnov qab ntxiv ntsev. Ib teev thiab ib nrab tom qab ntawd, cov nqaij nyug raug tshem tawm ntawm lub lauj kaub, txiav thiab xa mus rau lub lauj kaub greased, uas twb tau browned dos. Tag nrho cov no yog kib rau ib lub sij hawm luv luv tshaj qhov nruab nrab kub, ntxiv nrog ob peb tablespoons kua thiab stewed nyob rau hauv lub hau rau kaum tsib feeb. Tom qab lub sij hawm qhia tau dhau mus, tev thiab tws txiv lws suav ntxiv rau yav tom ntej hnav khaub ncaws. Ib me ntsis tsawg tshaj li ib lub hlis twg ntawm ib teev tom qab, cov ntsiab lus ntawm lub lauj kaub yog poured rau hauv ib saucepan nrog strained nqaij nyuj broth. Rice thiab lavrushka kuj ntxiv rau ntawd. Kharcho yog boiled kom txog thaum lub cereal npaj txhij, flavored nrog qej, ceev thiab tshuaj ntsuab thiab tshem tawm los ntawm lub qhov cub yuav luag tam sim ntawd. Ua ntej noj, nws yuav tsum tau hais hauv qab lub hau.

Satsivi

Qhov noib lub tais qab thiab txaus siab - qhov zoo tshaj plaws ntawm cov khoom noj uas tuaj yeem npaj los ntawm walnuts thiab nqaij qaib nyob rau hauv xws li ib txoj kev raws li thov connoisseurs ntawm Georgian lub teb chaws cuisine. Txhawm rau muab satsivi raws sijhawm nrog nqaij qaib, koj yuav xav tau:

• 7 cloves qej.
• 1 qaib carcass hnyav yam tsawg 2 kg.
• 500 g shelled txiv ntseej.
• 1 tsp saffron.
• 2 tsp seasonings rau satsivi.
• 3 tbsp. l. ntsim adjika.
• Ntsev, roj zaub thiab dej.

Txhua tus txheej txheem ntawm kev ua satsivi tuaj yeem muab faib ua ob peb kauj ruam yooj yim. Koj yuav tsum pib nrog kev ua cov txiv ntoo. 3 art. l. tws kernels yog ua ke nrog 1 tsp. ntsim adjika thiab peeled qej. Tag nrho cov no yog rov dhau los ntawm cov nqaij grinder thiab nyem los ntawm gauze. Lub resulting roj yog muab tshem tawm mus rau sab, thiab cov tuab tuab yog nteg tawm nyob rau hauv ib lub tais nrog tws txiv ntseej. Tag nrho cov no yog seasoned nrog ntxiv spices, ncuav nrog ib liter ntawm boiling dej thiab sib tov. Nyob rau hauv lub resulting sauce, nteg tawm pieces ntawm pre- ci nqaij qaib thiab insist rau tsawg kawg yog peb teev. Npaj satsivi yog nchuav nrog txiv laum huab xeeb thiab ua haujlwm.

Daim ntawv qhia no yuav txaus siab rau cov neeg uas tsis paub yuav ua li cas npaj tau los ntawm walnut plhaub. Cov tincture ua raws li nws muaj cov yam ntxwv kho mob thiab qhia rau cov neeg mob ntshav siab. Nyob rau hauv nruab nrab, nws pab normalize ntshav siab thiab ntxuav cov hlab ntsha. Txhawm rau tsim nws koj yuav xav tau:

• 500ml vodka.
• 15 txiv ntseej.

Ntau thiab qhuav zaub raw cov ntaub ntawv yog poured rau hauv dog digiav hub thiab sau nrog vodka. Lub thawv ntim nrog lub hau nylon thiab muab tso rau hauv txhua qhov chaw tsaus. Kaum plaub hnub tom qab, lub tiav lawm tincture yog siv rau nws lub hom phiaj. Noj nws rau 1 tbsp. l. ib nrab teev ua ntej noj tshais.

Halva

Daim ntawv qhia uas tau tham hauv qab no yuav yog qhov yooj yim rau cov niam tsev hluas uas sim kho lawv cov txheeb ze nkaus xwb nrog cov khoom qab zib hauv tsev, tab sis tsis muaj sijhawm los xaiv yam uas tuaj yeem npaj los ntawm walnuts. Qab zib thiab qab zib halva tsis muaj ib qho gram ntawm cov khoom noj khoom haus thiab cov khoom siv dag zog, uas txhais tau tias nws tsim nyog txawm tias cov menyuam yaus. Txhawm rau ua koj tus kheej, koj yuav xav tau:

• 150g shelled walnuts.
• 200 g ib txwm qab zib.
• 400ml.
• 15g pob kws hmoov nplej.
• ½ sticks ntawm butter.

Qhov no appetizing thiab ceev-rau-ua noj walnut halva yuav dhau los ua kev kho mob nyiam rau tag nrho tsev neeg. Rhaub mis nyuj ntxiv nrog qab zib thiab hmoov txhuv nplej siab, thiab tom qab ntawd boiled rau kaum feeb, tsis txhob tub nkeeg mus do qee zaus. Lub resulting kua yog ua ke nrog crushed ceev toasted nyob rau hauv melted butter. Tag nrho cov no yog pauv mus rau lub lauj kaub tuab-hauv qab, npog nrog lub hau thiab simmered tshaj qis cua sov rau li ib nrab ib teev. Halva npaj ua li no tsuas yog kub xwb.

Yuav ua li cas ua noj no yooj yim delicacy, uas tsis tau tsuas yog zoo heev saj, tab sis kuj zoo kawg li txuj ci tseem ceeb, txhua tus niam tsev niaj hnub uas nws tsev neeg nyiam cov khoom qab zib hauv tsev yuav tsum paub. Ua li nonoj qab nyob zoo, koj yuav xav tau:

• 100 g qhuav apricots.
• 40g walnuts.
• 40g almonds.
• 1 txiv qaub.
• 3 tbsp. l. dej qab zib.

Ntxuav, txiav thiab noob txiv qaub yog crushed nrog ib tug blender nrog rau pre-soaked qhuav apricots. Lub resulting loj yog ntxiv nrog tws txiv ntseej, kib nyob rau hauv ib tug qhuav frying lauj kaub. Tag nrho cov no yog sweetened nrog zib mu thiab sib tov meej.

Oatmeal ncuav qab zib

Qhov khoom qab zib thiab noj qab haus huv no yuav yog qhov tsim nyog rau kev yuav khoom. Yuav ua rau koj tus kheej yooj yim walnut ncuav qab zib, daim ntawv qhia uas paub tseeb tias nyob rau hauv tus kheej sau ntawm txhua tus neeg uas muaj me nyuam, koj yuav xav tau:

• 200g oatmeal.
• 100g toasted walnut kernels.
• 200g noob.
• 250 g ntawm zib ntab (yuav tsum yog kua).
• 60 g lub teeb seedless raisins.
• ½ sachet ntawm vanilla.
• dej thiab zaub roj.

Pib npaj cov ncuav qab zib ua khob noom cookie los ntawm kev ua cov raisins. Nws yog cais tawm, luv luv soaked nyob rau hauv dej txias, qhuav thiab ncuav rau hauv ib lub tais. Zib ntab, vanilla thiab noob hnav kuj raug xa mus rau ntawd. Tag nrho cov no yog ntxiv nrog tws txiv ntseej thiab oatmeal, thiab ces stirred. Lub resulting loj yog tsim rau hauv ncuav mog qab zib thiab ci rau ntawm ib tug oiled ci daim ntawv ntawm 180 oC rau kaum ob feeb.

Shortbread

Pastries thiab khoom qab zib nrog walnuts txaus siab rau siabthov los ntawm cov hniav loj thiab me me qab zib. Lub zais ntawm xws li muaj koob meej nyob rau hauv lub qab saj ntawm xws li cov khoom. Txhawm rau kho koj cov ncuav qab zib luv luv hauv tsev, koj yuav xav tau:

• 300g butter.
• 500g ib txwm ci hmoov.
• 3 qe yolks.
• 1 khob qab zib.
• 1 khob tws walnuts.
• ½ tsp dej qab zib.
• Khoom ntsev.

Lub butter yog tshuav luv luv ntawm chav sov. Thaum nws yog me ntsis melted, nws yog av nrog qab zib thiab qe yolks. Lub resulting whitened loj yog tov nrog hmoov, dej qab zib thiab ntsev, ntim rau hauv cling zaj duab xis thiab muab tso rau hauv lub tub yees rau ib nrab ib teev. Tom qab lub sijhawm qhia tau dhau mus, lub khob noom cookie yog dov tawm nrog ib txheej tsis dhau nyias thiab txiav rau hauv voj voog lossis squares. Lub resulting blanks yog pauv mus rau ib daim ntawv greased ci, sprinkled generously nrog tws txiv ntseej thiab ci ntawm 220 o C kom txog thaum maj mam browned.

nqaij qaib pasta

Cov kiv cua ntawm Italian cuisine yuav tsum twv yuav raug hu ntxiv lwm version ntawm walnut phaj rau lawv cov ntawv sau ua zaub mov. Nws yog qhov tseem ceeb thiab tsis yog tus qauv ua noj cov nplej zom zoo tib yam yam tsis tau kawm los ntawm Mediterranean kws ua zaub mov. Rau qhov no koj yuav xav tau:

• 200g tshiab qaib fillet.
• 100g pasta.
• 400 ml cream (20%).
• 50g mozzarella.
• 50 g shelled txiv ntseej.
• Ntsuab, ntsev, dej thiab roj.

Prentxuav thiab tws nqaij yog kib nyob rau hauv ib tug greased frying lauj kaub. Thaum nws yog browned, cream thiab tws txiv ntoo yog ntxiv rau nws. Tag nrho cov no yog s alted thiab stewed rau ib lub sij hawm luv luv tshaj li cua sov. Lub resulting sauce yog ntxiv nrog tws tshuaj ntsuab, grated mozzarella thiab boiled pasta. Nyob rau theem tom ntej, cov ntsiab lus ntawm lub lauj kaub yog maj mam sib tov thiab muab tso rau ntawm daim phiaj.

Pizza nrog arugula thiab tshis cheese

Cov ncuav qab zib Italian nto moo yog qhov yooj yim tshaj plaws los ua nrog cov txiv ntoo siav thiab cov khw muag khoom noj. Txhawm rau pub cov neeg koj hlub nrog pizza txawv txawv, koj yuav xav tau:

• 120g tshis cheese.
• 500g pizza khob noom.
• ½ khob shelled txiv ntseej.
• 2 khob tws arugula.
• Y av kua txob, walnut roj thiab balsamic vinegar

Ua ntej koj yuav tsum ua qee qhov kev sim. Nws yog dov tawm nyob rau hauv ib puag ncig txheej, nteg tawm nyob rau hauv ib tug pwm thiab greased nrog roj. Sprinkle pre-roasted txiv ntseej, tshis cheese chunks thiab arugula tusyees on to top. Tag nrho cov no yog seasoned nrog av kua txob thiab ci nyob rau hauv ib tug preheated qhov cub rau kaum tsib feeb. Cov pizza tiav lawm yog sprinkled nrog balsamic vinegar thiab pab.

Tomato soup

Cov zaub mov no nplua nuj, ci liab yog qhov txaus siab los ntawm cov neeg uas tseem tsis tau paub tias yuav ua dab tsi hauv tsev nrog walnuts rau noj su. Txhawm rau ua noj cov kua txiv lws suav, koj yuav xav tau:

• 1 kg txiv lws suav.
• 1 kua txob qab zib.
• 5 cloves qej.
• ½ khob ntawm cov txiv ntseej.
• Chav ua mov ntsev,dej, tshuaj ntsuab thiab txuj lom.

Ua tib zoo ntxuav txiv lws suav txiav rau hauv me me slices thiab xa mus rau saucepan. Cov txiv ntoo kuj tau nchuav rau ntawd thiab qee qhov dej haus tau nchuav. Tag nrho cov no yog flavored nrog tws qej, s alted, seasoned thiab muab tso rau ntawm qhov cub. Yav tom ntej kua zaub yog boiled kom txog thaum txiv lws suav yog mos, thiab ces sprinkled nrog tws tshuaj ntsuab thiab tws Sweet peppers.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov zaub mov uas tsis muaj calorie walnut no yuav rov hais dua rau cov neeg uas txhob txwm txwv lawv cov zaub mov kom haum rau lub cev yuag. Txhawm rau ua koj tus kheej hauv tsev, koj yuav xav tau:

• 500g nqaij qaib fillet.
• 100 g shelled txiv ntseej.
• 300g cov kaus poom pineapple.
• 4 nplooj zaub.
• 2 tbsp. l. low-fat qaub cream.
• chav ntsev thiab dej.

Cov nqaij qaib ntxuav yog boiled nyob rau hauv s alted boiling dej, txias kom meej, txiav thiab ncuav rau hauv ib lub tais tob. Cov nqaij npaj nyob rau hauv no txoj kev yog supplemented nrog pineapple slices, torn lettuce nplooj thiab tws roasted ceev. Tag nrho cov no yog s alted, smeared nrog qaub cream thiab maj mam sib tov.

Qhov no paub zoo Georgian zaub appetizer nrog txiv ntseej muab tshuaj txhuam yuav yog qhov zoo nkauj rau txhua lub rooj noj mov. Nws txawv tsis tau tsuas yog nyob rau hauv ib tug presentable tsos, tab sis kuj nyob rau hauv ib tug nplua nuj saj. Txhawm rau npaj nws tshwj xeeb rau tsev neeg hnub so, koj yuav xav tau:

• 3 nruab nrab eggplants.
• 3 cloves qej.
• 1 khob walnut kernels.
• 2 tsp hops-suneli.
• 2Art. l. txiv hmab txiv ntoo.
• Chav ua mov ntsev, zaub roj, cilantro, dill thiab spinach.

Eggplants txiav rau hauv daim phiaj ntev, luv luv soaked hauv dej ntsev, yaug, qhuav thiab kib rau ob peb feeb ntawm txhua sab. Lub resulting blanks yog blotted nrog ntawv phuam, thiab ces npog nrog ib tug filling ua los ntawm crushed ceev, crushed qej, tws tshuaj ntsuab, txuj lom thiab txiv hmab txiv ntoo vinegar. Tag nrho cov no tau dov, txias thiab ua haujlwm.

txiv apples

Cov zaub mov qab thiab noj qab haus huv no yuav yog khoom qab zib zoo lossis noj tshais rau cov hniav qab zib tiag tiag. Txhawm rau npaj ib qho kev pabcuam koj yuav xav tau:

• 1 apple.
• 2 tbsp. l. natural zib mu (yuav tsum kua).
• 3 tbsp. l. tws walnuts.
• Cinnamon (mus saj).

Lub kua txiv ntxuav thiab qhuav yog ua tib zoo tso tawm ntawm lub hauv paus. Lub resulting blank yog sau nrog ib tug sib tov ntawm zib mu, cinnamon thiab ceev, thiab ces kis rau ib daim ntawv ci thiab ci ntawm 180 o C rau nees nkaum feeb.

No cov ncuav qab zib qab zib zoo meej rau menyuam yaus tog. Tsis zoo li cov khw muag khoom yuav khoom, nws tsis muaj ib gram ntawm cov thickeners, dyes thiab lwm yam tsis muaj txiaj ntsig ntxiv. Txhawm rau ua nws hauv tsev koj yuav xav tau:

• 300g cane qab zib.
• 250g butter.
• 250g shelled walnuts.
• 1 khob hazelnuts.
• 2 packets ntawm vanilla.
• 9 qe.
• 2/3 khob cream (355%).

Proteins raug cais los ntawm yolks thiab ua tiav nrog lub tov khoom. Lub resulting foamy loj yog ntxiv nrog ib nrab ntawm cov suab thaj, tws walnuts thiab hazelnuts hauv av rau hauv hmoov. Lub khob noom cookie tau muab faib ua ib nrab thiab ob lub ncuav ci los ntawm nws. Txhua ntawm lawv yog smeared nrog ib tug qab zib ua los ntawm cov seem qab zib, cream, vanillin, butter thiab yolks. Tom qab ntawd, cov ncuav mog qab zib tau muab tso rau ntawm ib sab, thiab sab saum toj ntawm lub ncuav mog qab zib yog dai kom zoo nkauj raws li koj tus kheej saj.

Salad nrog beets thiab prunes

Cov zaub mov zoo nkauj thiab qab no yuav yog qhov zoo ntxiv rau noj hmo. Nws yog npaj los ntawm cov khoom xyaw yooj yim thiab siv tau yooj yim, thiab cov txheej txheem nws tus kheej tsis siv sijhawm ntau. Txhawm rau kuaj nws rau koj tus kheej, koj yuav xav tau:

• 70g prunes.
• 1 loj beetroot.
• 4 cloves qej.
• ½ khob ntawm plhaub walnuts.
• Y ntsev, mayonnaise thiab dej.

Vim beetroot tsuas yog cov khoom xyaw uas yuav tsum tau ua kom sov, cov txheej txheem yuav tsum pib ntawm theem no. Ib tug huv si paus qoob loo yog boiled nyob rau hauv boiling dej, tag nrho txias, ntxuav thiab tws nrog ib tug grater. Tom qab ntawd, tws neeg rau, crushed qej thiab tws prunes yog ntxiv rau beets. Txhua yam yog s alted thiab smeared nrog mayonnaise.

Kev tshuaj xyuas ntawm cov tais diav walnut

Daim ntawv qhia siv cov khoom no tshwj xeeb tshaj yog nrov nrog cov pib tshiab thiab cov poj niam paub txog. Feem ntau cov kws tshaj lij ua zaub mov hais tias ci,kua zaub, kua ntses thiab zaub xam lav nrog txiv ntseej muaj qhov tshwj xeeb saj thiab ib txwm noj mus rau qhov kawg crumb.