Daim ntawv qhia thiab sijhawm ua noj ntses hauv qhov cub hauv ntawv ci

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntses tau ntev lawm lees paub tias yog ib qho khoom noj zoo tshaj plaws rau cov menyuam yaus thiab cov zaub mov noj. Nws harmoniously ua ke nrog ntau yam zaub thiab txuj lom, uas txhais tau hais tias nws ua hauj lwm raws li ib tug zoo lub hauv paus rau tsim tiag tiag masterpieces. Cov ntaub ntawv niaj hnub no yuav qhia koj yuav ua li cas thiab ntev npaum li cas thiaj ci ntses hauv qhov cub.

Salmon in zib mu marinade

Red ntses siav raws li cov cuab yeej sib tham hauv qab no yuav txaus siab rau cov neeg nyiam Asian cuisine. Ua ntej ci, nws yuav tsum tau marinated nyob rau hauv ib tug ntses ua los ntawm tes, uas muab nws ib tug tshwj xeeb piquancy. Txhawm rau xa nws rau tsev neeg hnub so, koj yuav xav tau:

• 780 g salmon fillet.
• 15 ml mov vinegar.
• 35 ml soy sauce.
• 65 ml kua zib ntab.
• 15 ml sesame oil.
• 1 tbsp txhua l. qej thiab ginger.
• Khili flakes.

Ua ntej xam seb lub sij hawm npaum li casua noj ntses hauv qhov cub, koj yuav tsum paub yuav ua li cas marinate nws kom zoo. Ntxuav thiab qhuav fillets yog nteg tawm ntawm ib daim ntawv ci. Nws yog topped nrog ib tug sib tov ntawm roasted qej Ginger, zib mu, soy sauce, vinegar, sesame roj thiab chili flakes. Cov ntses salmon npaj ua li no tau ntim rau hauv lub hnab ntawv thiab ci ntawm 190 0 C rau peb lub hlis twg ntawm ib teev. Tom qab lub sijhawm teev tseg tau dhau mus, nws tau ua tib zoo qhib thiab luv luv rov qab mus rau qhov cub. Pab nws nrog cov zaub mov uas tsim nyog lossis ntsim ntses.

Halibut stuffed nrog zucchini

Cov kiv cua ntawm cov tais diav txawv txawv los ntawm cov khoom plig ntawm hiav txwv thiab dej hiav txwv yuav tsum xyuam xim rau daim ntawv qhia ua noj ntses hauv ntawv ci hauv qhov cub uas tau tham hauv qab no. Lub sijhawm siv rau nws cov kev tsim tawm yog ntau dua li kev them nyiaj los ntawm qhov tshwm sim. Txhawm rau pom qhov no rau koj tus kheej, koj yuav xav tau:

• 35g dos.
• 65 g zucchini.
• 2 halibut carcasses.
• 1 kua txob qab zib.
• 1 txiv qaub.
• Parsley, cilantro tshiab, txiv roj roj thiab ntsev.

Ua ntej koj yuav tsum tau saib xyuas cov ntses. Cov carcasses raug xaiv yog ntxuav, gutted, ntxuav, rubbed nrog ntsev thiab sprinkled nrog txiv qaub kua txiv. Tom qab ntawd, txhua tus ntawm lawv yog ntim nrog tws zaub seasoned nrog txiv roj roj, ntim rau hauv ntawv ci thiab xa mus rau ib tug rhuab qhov cub. Ci halibut ntawm 190 0C rau 20-25 feeb. Thaum kawg ntawm lub sijhawm teem tseg, cov ntses tig rov los tos kom nws npog nrog lub qab qab.

Salmon fillet ci nrog qos yaj ywm

Rau cov uasYog tias koj xav paub yuav ua li cas thiab ntev npaum li cas los ua noj ntses hauv qhov cub kom koj tsis tas yuav ua ntxiv nrog rau cov tais diav, koj tuaj yeem muab ntxiv rau koj cov ntawv sau ua noj nrog lwm daim ntawv qhia. Txhawm rau rov tsim koj tus kheej hauv tsev, koj yuav xav tau:

• 165 g qos yaj ywm.
• 1 txiv qaub.
• 1 txiv kab ntxwv.
• 2 salmon fillets, 180g txhua.
• Ntsev thiab roj zaub.

Ua ntej koj yuav tsum tau nrog qos yaj ywm. Nws yog ntxuav, ntxuav, txiav mus rau hauv nyias slices, s alted thiab nteg tawm on greased ntawv ci. Ntses fillets muab tso rau saum. Tag nrho cov no yog sprinkled nrog ntsev, sprinkled nrog citrus kua txiv thiab ntim kom ib yam dab tsi zoo li ib lub hnab ntawv tau txais. Salmon npaj nyob rau hauv txoj kev no yog xa mus rau lub qhov cub thiab ci ntawm 200 0 C rau ib nrab ib teev. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem, nws tau ua tib zoo qhib kom nws reddened.

Karp nrog qaub cream thiab zaub stuffing

Cov neeg uas nyiam cov tais diav yooj yim thiab hearty yuav tsum tsis txhob pom lwm daim ntawv qhia yooj yim heev. Lub sijhawm ua noj ntawm cov ntses hauv ntawv ci nyob ntawm qhov loj ntawm cov pob txha xaiv thiab ntawm cov yam ntxwv ntawm qhov cub tshwj xeeb. Tab sis feem ntau nws tsis pub dhau ib thiab ib nrab teev, coj mus rau hauv tus account qhov ua ntej ntawm cov khoom. Txhawm rau pub koj tsev neeg noj hmo qab thiab noj qab nyob zoo, koj yuav xav tau:

• 1 carp.
• 2 qej cloves.
• 2 noob.
• 1 carrot.
• 8 art. l. non-acid tuab qaub cream.
• ntsev, tshuaj ntsuab, kua txob, kua txiv qaub thiab leanyog'i.

Ua ntej, koj yuav tsum ua cov ntses. Nws yog ntxuav, gutted, ntxuav kom huv si, sprinkled nrog txiv qaub kua txiv thiab rubbed nrog ib tug sib tov ntawm ntsev thiab kua txob. Cov carcass npaj nyob rau hauv txoj kev no yog sau nrog grated carrots, tws dos, tws tshuaj ntsuab, crushed qej thiab qaub cream, thiab ces qhwv nyob rau hauv ntawv ci nrog rau tag nrho cov zaub thiab ci rau ib teev..

fillet nrog qos yaj ywm thiab nceb

Txawm tias tus tswv tsev tsis muaj kev paub ntau tshaj plaws tuaj yeem yooj yim ci cov ntses dawb hauv cov ntawv ci hauv qhov cub. Qhov kub thiab lub sijhawm ua noj yog nyob ntawm ntau yam sib txawv, qhov tseem ceeb yog hom fillet xaiv. Txhawm rau pub cov neeg koj hlub nrog noj su lossis noj hmo, koj yuav xav tau:

• 250g raw nceb.
• 500g fillets ntawm cov ntses dawb.
• 3 medium qos tubers.
• 1 me dos.
• Ntsuab, kua txiv qaub thiab kua ntses.

qos yaj ywm peeled thiab ntxuav yog txiav mus rau hauv nyias slices thiab kis rau ntawm ib daim ntawv ntawm ntawv ci. On to top, kib nceb thiab ntses marinated nyob rau hauv ib tug sib tov ntawm spices, soy sauce thiab txiv qaub kua txiv yog faib nyob rau hauv txheej. Tag nrho cov no yog them nrog browned dos, qhwv nyob rau hauv ib lub hnab ntawv thiab xa mus rau ib tug rhuab qhov cub.

Perch with qej thiab txiv qaub

Qhov no cov kua ntses thiab cov ntses qab kawg no mus zoo nrog cov qos yaj ywm hau thiab tsim nyog rau tsev neeg noj hmo. Txhawm rau pub rau koj tsev neeg, koj yuav tsum tau saib xyuas ua ntej tias thaum lub sijhawm koj muaj ntawm tes:

• 2 bass.
• 2 txiv qaub.
• 6 cloves qej.
• Hiav txwv ntsev,tshiab parsley, butter thiab kua txob.

Ua ntej koj yuav tsum ua qee cov ntses. Ua tib zoo ntxuav, gutted thiab ntxuav carcasses yog nteg tawm ntawm ib daim ntawv ci npog nrog ntawv ci. Nyob rau hauv txhua tus ntawm lawv yog muab tso rau peb slices ntawm txiv qaub. Los ntawm saum toj no, cov ntses yog rubbed nrog qej dhau los ntawm xovxwm, sprinkled nrog ntsev thiab kua txob, npog nrog parsley sprigs, sprinkled nrog citrus kua txiv thiab them nrog pieces ntawm butter. Tag nrho cov no yog ua tib zoo qhwv thiab xa mus rau kev kho cua sov. Lub sij hawm ua noj rau ntses hauv ntawv ci hauv qhov cub ntawm 180 0 C yog 30-35 feeb. Tom qab ntawd, nws yog ua tib zoo qhib thiab tos rau cov tsos ntawm ib tug qab crust. Pab ci ci nrog qos yaj ywm los yog taum ntsuab.

Cov ntses no qab thiab qab heev yuav tsis yog tsuas yog noj hmo thiab noj qab haus huv xwb, tab sis kuj yog kev kho kom zoo nkauj ntawm txhua hnub so. Nws tsis xav tau cov tais diav ntxiv, uas tuaj yeem txuag lub sijhawm. Thiab nrog kev npaj ntses hauv qhov cub hauv ntawv ci, txawm tias cov neeg ua noj ua haus tshiab uas muaj tag nrho cov khoom tsim nyog ntawm tes tuaj yeem tiv tau yam tsis muaj teeb meem. Hauv qhov xwm txheej no, koj yuav xav tau:

• 1,5 kg cod.
• 2 dos loj.
• 4 kua txiv carrots.
• 3 celery stalks.
• 4 txiv lws suav liab.
• 3 qej cloves.
• 2 me tswb peppers.
• 2 tbsp. l. mayonnaise ntawm cov ntsiab lus rog.

Cov ntses ntxuav yog txiav rau hauv feem, maj mam browned nyob rau hauv ib tug greasedlauj kaub thiab hloov mus rau ib lub phaj huv. Tag nrho cov zaub yog sautéed nyob rau hauv cov roj tso tawm, tsis txhob hnov qab ntsev thiab seasoning lawv. Thaum lawv npaj txhij, lawv yog flavored nrog crushed qej, sprinkled nrog tws tshuaj ntsuab thiab kis rau ntawv ci. pieces ntawm cod yog muab tso rau saum thiab smeared nrog ib tug nyias txheej ntawm mayonnaise. Tag nrho cov no yog qhwv rau hauv ib lub hnab ntawv thiab xa mus rau kev kho cua sov. Lub sijhawm ua noj nruab nrab ntawm cov ntses hauv qhov cub hauv ntawv ci ntawm 180 degrees nws txawv ntawm 40-50 feeb. Tsis ntev ua ntej ua tiav cov txheej txheem, lub cod yog ua tib zoo unrolled kom nws muaj sij hawm los npog nrog ib tug golden crust. Nws tau muab rau ntawm lub phaj zoo nkauj nrog ib daim ntawm cov qhob cij xim av.

ntses liab marinated hauv cawv

Cov zaub mov qab thiab noj qab nyob zoo yog zoo meej rau noj hmo tshwj xeeb. Nws muaj ib tug exquisite saj thiab qab ntxiag aroma. Txhawm rau pub rau cov neeg koj hlub, koj yuav xav tau:

• 200 ml dawb rooj wine.
• 1 fillet ntawm tej ntses liab.
• 1 txiv qaub.
• Rosemary, av kua txob, chav ua mov ntsev thiab txiv roj roj.

Rau cov neeg uas tsis paub yuav ua li cas ci ntses nyob rau hauv qhov cub, nws yuav nthuav kom paub seb yuav ua li cas nrog nws ua ntej pib kho cua sov. Ua tib zoo ntxuav thiab qhuav fillets yog rubbed nrog ib tug sib tov ntawm ntsev, kua txob thiab rosemary, thiab ces kis rau oiled ntawv ci. Tag nrho cov no yog sprinkled nrog txiv qaub kua txiv, ncuav tshaj nrog wine, qhwv thiab xa mus rau ib tug preheated qhov cub. Ci ntses ntawm 210 0 C hauv ib lub hlis twg ntawm ib teev. Tom qab no filletmaj mam qhib, drizzle nrog cawv dua, thiab luv luv rov qab mus rau qhov cub.

Salmon nrog qos yaj ywm thiab txiv lws suav

Cov tais ntau yam no yog qhov tsim nyog sib npaug ntawm lub rooj noj mov noj mov thiab ntawm tsev neeg noj hmo. Thiab txij li lub sijhawm ua noj rau ntses hauv ntawv ci tsuas yog tshaj li ib nrab teev, qhov no tuaj yeem ua tiav txawm tias tom qab ntev hnub tom haujlwm. Ua li no, koj lub arsenal yuav tsum muaj:

• 100g lettuce.
• 3 salmon fillets.
• 2 qej cloves.
• 6 nruab nrab qos tubers.
• 3 txiv lws suav liab.
• Chav ua mov ntsev, parsley, tshiab cilantro thiab roj.

Ua ntej tshaj, koj yuav tsum ua cov ntses fillet. Nws yog ntxuav, yog hais tias tsim nyog txiav thiab smeared nrog ib tug marinade ua los ntawm tws cilantro, txiv roj roj thiab ib nrab ntawm cov qej muaj. Cov ntses salmon ua tiav nyob rau hauv txoj kev no yog nteg tawm ntawm ntawv ci, thiab tom qab ntawd ncig los ntawm parsley thiab qos yaj ywm slices. Tag nrho cov no yog qhwv thiab ci ntawm qhov kub ntawm 200 0C rau li nees nkaum feeb. Tom qab ntawd cov ntses tau ua tib zoo qhib, ntxiv nrog txiv lws suav thiab qej ntxiv thiab rov qab mus rau qhov cub kom tsawg dua li peb lub hlis twg ntawm ib teev.

Salmon steaks nrog tshuaj ntsuab

Qhov no appetizing thiab muaj kua ntses yog npaj sai heev thiab yooj yim, tshwj xeeb tshaj yog tias koj muaj tag nrho cov khoom xyaw tsim nyog ntawm tes. Koj yuav xav tau:

• 3 salmon steaks.
• 150 ml extra virgin txiv roj roj.
• 1 tbsp l. txiv qaub kua txiv.
• Rosemary thiab txiv qaub balm.

Cov steaks ntxuav yog marinated nyob rau hauv ib tug sib tov ntawm tshuaj ntsuab, citrus kua txiv thiab txiv roj roj. Yuav luag tam sim ntawd, lawv tau ua tib zoo qhwv hauv ntawv ci thiab xa mus rau ib daim ntawv ci. Steaks ua tiav nyob rau hauv txoj kev no yog tam sim ntawd xa mus rau kev kho cua sov. Lub sijhawm ua noj nruab nrab ntawm cov ntses hauv qhov cub yog 20-25 feeb ntawm 200 0 C. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem, cov steaks tau ua tib zoo qhib thiab tos kom txog thaum lawv tau npog nrog lub ntsej muag ruddy crust.

YPink salmon with broccoli

Daim ntawv qhia hauv qab no yuav txaus siab rau cov kiv cua ntawm kev noj qab haus huv. Cov zaub mov ua raws li nws yog qhov txawv los ntawm cov ntsiab lus calorie tsawg thiab cov vitamin nplua nuj thiab cov ntxhia hauv cov ntsiab lus. Txhawm rau pub lawv rau koj tsev neeg, koj yuav xav tau:

• 300g liab salmon fillet.
• 200 g Brussels sprouts.
• 100g broccoli.
• 100 g cauliflower.
• 1 kua txiv kab ntxwv.
• 1 eggplant.
• Chav ntsev, txuj lom thiab cov roj zaub.

Ntxuav, seasoned thiab s alted fillets yog txiav mus rau hauv pieces thiab kis rau greased ntawv ci. Hlais zaub sib npaug rau saum. Tag nrho cov no yog qhwv rau hauv ib lub hnab ntawv thiab xa mus rau kev kho cua sov. Lub sijhawm ua noj rau ntses hauv ntawv ci hauv qhov cub yog li plaub caug feeb. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem, liab salmon yog ua tib zoo qhib kom nws muaj sij hawm maj mam xim av.

Pink salmon steaks hauvcream sauce

Cov ntses muaj kua thiab mos no yuav yog ib txoj hauv kev zoo rau kev sib txawv ntawm tsev neeg cov zaub mov. Nws muaj lub teeb creamy saj thiab nplua nuj aroma. Txhawm rau ua noj hauv koj chav ua noj, koj yuav xav tau:

• 4 liab salmon steaks.
• 1 txiv qaub.
• 200 ml mis nyuj khov (20%).
• 50g nyuaj cheese.
• Ntsev, rosemary, av dawb kua txob thiab tshuaj ntsuab tshiab.

Cov steaks ntxuav yog txhuam nrog cov txuj lom thiab muab tso rau ntawm ib daim ntawv ci. Tshaj tawm rosemary sprigs thiab txiv qaub wedges evenly on to top. Tag nrho cov no yog qhwv rau hauv ib lub hnab ntawv thiab xa mus rau kev kho cua sov. Lub sijhawm ua noj rau cov ntses hauv cov ntawv ci hauv qhov cub tsis ntau tshaj li ib teev. Tab sis qhov ntawd yog txaus los ua cov ntses. Lub cream yog poured rau hauv ib tug tob saucepan thiab xa mus rau lub qhov cub. Thaum lawv sov txaus, lawv ntxiv nrog cheese chips thiab txuj lom. Tag nrho cov no yog txuas ntxiv mus kom txog thaum thickened. Lub resulting sauce yog poured tshaj ci steaks thiab pab nyob rau hauv lub rooj. Raws li ib sab phaj, crumbly mov, boiled qos yaj ywm los yog tshiab zaub zaub xam lav yog zoo tshaj plaws suited rau lub tais no.