2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Feem ntau cov neeg siv khoom zoo tib yam hauv lub neej txhua hnub yuav tsum siv cov nqaij khov ua noj. Dab tsi yog qhov tshwj xeeb ntawm cov khoom no thiab yuav tsum ua li cas?
Kev piav qhia yuav ua li cas khaws cov khoom
Kev noj zaub mov ntawm tib neeg feem ntau yuav tsum suav nrog cov khoom noj nqaij. Qhov tshwj xeeb yog cov neeg tsis noj nqaij, uas tsis muaj ntau ntawm peb. Nws tsis muaj qhov zais cia tias cov nqaij tshiab yog qhov zoo tshaj plaws rau lub cev, tab sis ob peb tus neeg muaj lub sijhawm los siv nws rau zaub mov txhua hnub. Cov khoom zoo li no feem ntau yog tsim nyob rau hauv ntau qhov ntau thiab tom qab ntawd muab khaws cia kom tsim nyog kom tsis txhob muaj qhov lwj. Raws li txoj cai, qhov kev xaiv nrov tshaj plaws yog siv rau qhov no - tub yees. Nws muaj ob peb hom:
- Coj. Hauv qhov no, cov nqaij yog khaws cia ntawm qhov kub ntawm 0 txog +4 degrees. Nws muaj me ntsis qhuav crust rau ntawm qhov chaw. Tib lub sijhawm, elasticity ntawm cov ntaub so ntswg hauv yog khaws cia.
- Freezing yog ib txoj hauv kev ua haujlwm ntawm qhov kub thiab txias, uas cov khoom khov sab nraud tsis pub tshaj 25 feem pua.
- Nyob khov. Cov nqaij yog chilledrau qhov uas qhov ntsuas kub hauv cov khoom tsis tshaj 8 degrees.
Ntau zaus yuav tsum siv cov nqaij khov. Qhov no muaj nws cov lus piav qhia. Ua ntej, xws li cov khoom yog khaws cia ntev dua. Qhov thib ob, nws yog pheej yig dua li tshiab. Tab sis qhov ntawd tsis txhais hais tias nws hnyav dua. Qhov tseem ceeb tshaj plaws yog tias qee yam kev mob thiab cov qauv kev huv huv tau soj ntsuam thaum lub sijhawm khaws cia.
Cov nqaij khov zoo tuaj yeem txheeb xyuas tau txawm tias los ntawm cov paib sab nraud:
- Nws yuav tsum muaj xim liab nplua nuj. Dull grey me ntsis qhia txog kev ua txhaum cai ntawm tsoomfwv.
- Nws tsis tuaj yeem muaj cov pob zeb liab hauv cov ntaub, nrog rau cov daus thiab dej khov rau saum npoo.
Nws yog qhov zoo dua tsis txhob yuav cov khoom tsis zoo txhawm rau tiv thaiv koj tus kheej ntawm cov teeb meem tshwm sim.
Defrost Txoj Cai
Qee tus ntseeg tias cov nqaij khov yog cov khoom lag luam uas tsis muaj peev xwm ua tau ib lub tais zoo thiab qab. Tom qab thawing, nws yuav dhau los ua xoob thiab poob nws qhov qub juiciness. Tab sis qhov kev xav no tsis yog lawm. Cov txiaj ntsig zoo li no tsuas yog tshwm sim yog tias cov nqaij tau khaws cia tsis raug lossis qhov yuav tsum tau ua rau defrosting nws tau ua txhaum cai. Txhawm rau tiv thaiv qhov no tshwm sim, koj yuav tsum paub ua ntej yuav ua li cas thiab tsis ua dab tsi. Koj tuaj yeem, tau kawg, muab cov khoom khov rau hauv lub microwave lossis hauv lub dab dej hauv qab dej kub. Tab sis nws yog qhov zoo tshaj los ua raws li cov kws tshaj lij qhia. Ua ntej, cov khoom xaiv yuav tsum tau muab tshem tawm ntawm lub freezer thiab muab tso rau ntawm lub txee ntawm lub tub yees. Ntawm no yog qhov kub thiab txiasfeem ntau saum xoom. Cov txheej txheem yuav tsum qeeb. Nws yuav siv sijhawm tsawg kawg ib hnub, nyob ntawm qhov loj ntawm daim. Thaum lub sij hawm thawing, noo noo yuav raug tso tawm, yog li nws yog qhov zoo dua los muab cov khoom tso rau ntawm lub phaj.
Cooking Secrets
Ntau zaus cov niam tsev tshiab nug tib lo lus nug. Lawv txaus siab ua noj cov nqaij khov li cas? Tom qab tag nrho, koj tuaj yeem ua ob yam:
- Ua ntej defrost cov khoom xaiv, thiab tom qab ntawd boil kom txog thaum siav.
- Tam sim txo cov nqaij rau hauv dej npau npau.
Txhua tus kws ua zaub mov uas paub txog yuav lees paub tias thawj qhov kev xaiv yog suav tias yog qhov nyiam. Muaj cov laj thawj rau qhov no.
Ua ntej, cov khoom khov yuav siv sijhawm ntev dua los ua noj. Qhov no yuav txo qis nws qhov zoo. Tseeb tiag, cov nqaij, raws li koj paub, muaj ntau yam khoom siv uas muaj peev xwm ua kom tawg tau nyob rau hauv qhov kub thiab txias. Qhov ntev ntawm cov khoom nyob rau hauv cov xwm txheej zoo li no, qhov tsawg ntawm cov tshuaj no yuav nyob twj ywm hauv nws tom qab qhov kawg ntawm kev ua noj. Qhov thib ob, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account qhov tseeb tias vim yog qhov kub thiab txias poob, cov nqaij fibers puas lawm. Lawv tsuas tawg thiab cov kua txiv hmab txiv ntoo uas yav tas los hauv ntws tawm. Tom qab ua noj, xws li cov khoom yuav qhuav. Nws yuav plam nws tej juiciness thiab ua tasteless.
Yuav ua li cas khaws cov khoom noj kom zoo?
Ua ntej tham txog txoj kev ua noj, koj yuav tsum xub xyuas cov xwm txheej rau kev saib xyuas cov khoom kom raug.
Khaws cov nqaij khov yog txheej txheem tshwj xeeb uas muaj nws txoj cai:
- Txhua yam khoom yuav tsum tau muab tso ua ke kom zoo. Qhov no ua rau nws yooj yim rau account rau lawv thiab siv lawv thaum tsim nyog.
- Nws yuav tsum tau coj mus rau hauv tus account tias nyob rau hauv tus txheej txheem ntawm kev cia mus ntev, khov cov nqaij, raws li txoj cai, poob phaus. Qhov no yog vim huab cua thiab lub cev qhuav dej ntawm sab nrauv. Txhawm rau tiv thaiv qhov no tshwm sim, nws yog ib qho tsim nyog yuav tsum ntim txhua daim rau hauv ib daim ntaub tshwj xeeb lossis lub hnab yas. Cov kev ua zoo li no yuav pab tiv thaiv kom tsis txhob poob dej noo yam tsis muaj kev cuam tshuam rau qhov zoo ntawm cov khoom.
- Nws yog ib qho tsim nyog yuav tsum tau txo qis ntawm huab cua hauv lub chamber kom ntau li ntau tau thaum ua kom cov av noo ntau ntxiv.
- Saib lub txee lub neej. Nws yuav tsum nco ntsoov tias dhau sijhawm, kev hloov pauv tsis tuaj yeem tshwm sim hauv cov khoom. Raws li qhov tshwm sim ntawm rancidity ntawm cov rog, cov nqaij tau txais ib qho tsis kaj siab tsw. Nyob rau hauv qhov kev txiav txim ntawm crystals ntawm cov kua khov, deformation thiab kev puas tsuaj ntawm cov leeg nqaij fibers tshwm sim. Cov vitamins raug cuam tshuam zoo ib yam. Qhov no txo cov nqi noj haus ntawm cov khoom.
Cov Lus Qhia Tus Kheej
Muaj qee cov ntsiab lus tseem ceeb thiab cov lus zais me me uas koj tuaj yeem kawm ua noj cov nqaij khov. Lawv yuav tsum tau ua raws li nruj me ntsis. Tsuas yog tom qab ntawd nws yuav ua tau kom ua tiav qhov xav tau. Los ntawm ib tug loj tus naj npawb ntawm cov secrets, ob peb qhov tseem ceeb tshaj plaws yuav txawv:
- Noua ntej thaw cov khoom hauv dej. Thawj zaug nws yuav tsum tau ntxuav me ntsis, thiab muab tso rau hauv lub thawv kaw thiab muab tso rau hauv lub tub yees rau ob peb teev.
- Yuav tsum tau txiav tawm raws nraim cov khoom uas xav tau rau kev ua noj. Kev rov ua kom khov yog tsim kev phom sij heev. Nws ua rau poob qhov zoo thiab qhov tsis zoo tom qab.
- Txhawm rau npaj cov kua zaub, muab cov nqaij tso rau hauv dej txias. Qhov no yuav ua rau nws ntau flavorful. Tab sis rau lub tais thib ob, nws yog qhov zoo dua los muab nws tam sim ntawd hauv dej npau npau. Cov kua zaub yuav tsis nplua nuj, thiab cov nqaij yuav tig tawm mos thiab muaj kua.
- Nws siv sijhawm ib nrab sijhawm ntxiv los ua zaub mov los ntawm cov nqaij khov.
- Rau kev ua haujlwm nws yog qhov zoo dua los siv cov khoom me me. Qhov no yuav ua kom cov txheej txheem sai sai.
Muaj ntau cov lus qhia tseem ceeb, tab sis ua ntej koj yuav tsum nco ntsoov cov tseem ceeb tshaj plaws.
kev ua noj ua haus
Qee tus niam tsev tsis paub ua noj cov nqaij khov, thiab ua yuam kev ntau heev. Hauv qhov teeb meem no, ua ntej, nws yog ib qho tseem ceeb uas yuav tau txiav txim siab seb yam khoom twg raug ua tiav. Qhov thib ob, koj yuav tsum nkag siab tias qhov koj xav tau ua noj los ntawm nws.
Piv txwv li, nqaij nyuj yuav tsum tau boil tsis pub dhau ib teev. Lub sijhawm no yuav txaus. Rau nqaij npuas, nws yuav siv sij hawm 1.5-2 teev. Ntxiv mus, nws yog ib qho tsim nyog yuav tau coj mus rau hauv tus account lub hnub nyoog thiab qhov xwm txheej ntawm cov khoom. Yuav tsum muaj dej txaus hauv lub lauj kaub kom npog tag nrho cov nqaij. Qhov no yuav xyuas kom meej tias tag nrho nws cov seem yog boiled. Koj kuj yuav tsum tau ntxiv ntsev kom zoo. Cov khoom notiv thaiv kev hloov ntawm kua txiv los ntawm nqaij mus rau broth. Yog tias koj ntxiv nws thaum pib ua noj, cov khoom yuav muag muag thiab tsw qab, thiab cov kua zaub yuav khoob. Qhov no feem ntau yog ua tiav nyob rau hauv cov ntaub ntawv uas yuav tsum tau npaj cov khoom rau kev ua ntxiv thiab siv raws li ib tug thib ob chav kawm. Yog tias koj yuav tau ua kua zaub, nws yog qhov zoo dua rau ntsev nws thaum kawg.
Pom zoo:
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Yuav ua li cas cov nqaij nruab deg khov. Yuav ua li cas ua noj khov nqaij nruab deg
Yuav ua li cas ua noj cov nqaij nruab deg khov kom tsis txhob lwj lawv cov ilv saj nrog ntsev thiab txuj lom? Ntawm no koj yuav tsum tau ua raws li ob peb txoj cai: lub freshness ntawm cov khoom, qhov kub thiab txias regime thaum lub sij hawm ua noj ua haus thiab lwm yam ntau yam qhia tau muab rau hauv tus account
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj
Ntau npaum li cas los ua noj khov ntsuab peas: lub sijhawm ua noj, hom khov, cov txiaj ntsig thiab kev puas tsuaj, cov zaub mov qab thiab noj qab nyob zoo
Ntsuab peas yog cov khoom qab zib heev thiab muaj kua, ntxiv rau, nws yog lub tsev khaws khoom ntawm cov zaub protein ntau thiab cov vitamins. Txawm li cas los xij, lub caij rau cov peas tshiab yog luv heev, yog li lawv tau kawm yuav ua li cas khaws cia thiab khov lawv