Zaub casserole: cov zaub mov zoo tshaj plaws

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Yuav ua li cas lwm lub tais tuaj yeem phim qhov saj thiab yooj yim ntawm kev ua noj nrog zaub casserole? Ntxiv rau cov uas tau teev tseg, cov zaub mov no muaj ntau yam zoo: cov ntsiab lus calorie tsawg, ntau yam zaub mov txawv, pheej yig, thiab ntxiv rau, ib lub tais ci hauv qhov cub ua tib zoo khaws cov txiaj ntsig ntawm cov zaub. Peb muab rau koj kom paub txog kev xaiv cov zaub mov zoo tshaj plaws rau zaub casseroles rau menyuam yaus thiab cov neeg laus.

Qos yaj ywm casserole nrog nqaij

Peb qhia koj ua noj yooj yim heev, tab sis tib lub sijhawm cua thiab noj qab haus huv tais siv qos yaj ywm, nqaij minced, dos thiab cheese. Npaj cov khoom xyaw:

• mince (nqaij nyuj) - 500 g;
• qos yaj ywm (tag nrho) - kilo;
• mis nyuj - 250 ml;
• egg;
• sl. yog '- 100 g;
• dos taub hau;
• 50g cheese;

Rau zaub casserole nrog minced nqaij, qos yaj ywm (tev) yog boiled nyob rau hauv dej kom txog thaum kev sib tw. Peb ntws dej los ntawm nws, mus rau qos yaj ywmntxiv roj (ib nrab ntawm qhov loj) thiab coj mus rau lub xeev puree. Ncuav cov mis nyuj kub rau hauv puree thiab whisk kom txog thaum tus. Chop lub dos rau hauv me me cubes thiab coj mus rau ib tug Golden xim nyob rau hauv ib lub lauj kaub nrog butter. Ntxiv cov nqaij nyoos minced rau nws thiab Fry kom txog thaum lub sijhawm npaj txhij, tom qab ntawd peb xa lawv mus rau lub thawv loj. Npog lub qe rau hauv cov nqaij minced txias thiab sib tov kom huv si. Peb txheej lub ci zaub mov nrog butter, muab cov nqaij minced, thiab on to top - mashed qos yaj ywm ntawm medium sib xws. Lub tais ci rau ib lub quarter ntawm ib teev, tshem tawm thiab sprinkled nrog grated cheese, ces muab tso rau hauv qhov cub rau lwm tsib feeb.

Zaub casserole: daim ntawv qhia nrog daim duab

Ib yam zaub uas noj qab nyob zoo yog zaub qhwv: zaub qhwv, zaub qhwv, zaub qhwv dawb. Nyob rau hauv peb daim ntawv qhia, broccoli yuav siv, ua ke nrog parmesan cheese, ib tug sib tw kua zaub qhwv nrog cheese crust. Siv:

• broccoli - 500 g;
• kub cream - 300;
• Parmesan cheese;
• qe - 5 pcs;
• sl. roj - 2 tablespoons;
• breadcrumbs;
• kua txob, ntsev.

Cabbage boiled hauv dej. qaub cream, grated cheese, qe yog ua ke, ntsev thiab kua txob yog ntxiv rau lawv. Sprinkle ib daim ntawv greased ci nrog tob sab nrog breadcrumbs, muab broccoli rau lawv thiab sau nws nrog qaub cream-qe sib tov. Ci zaub casserole hauv qhov cub rau 25 feeb.

qaib thiab zaub casserole

Zaub nrog nqaij qaib - dab tsi yuav zoo dua? Ib lub tais nrog cov khoom no yog hearty thiab appetizing, nws yog zoo meej rau noj su thiab noj hmo. Ua noj:

• 350 g nqaij qaib fillet;
• 1 daim kua txob qab zib;
• bulb;
• 2 celery stalks;
• 150 ml mis nyuj;
• egg;
• 100g Gouda cheese;
• spices.

Zaub casserole daim ntawv qhia: Boil nqaij qaib fillet kom txog thaum kev sib tw hauv dej ntsev, ces txiav rau hauv cubes. Peb txiav cov zaub raws li nram no: celery - rau hauv slices, dos - mus rau hauv ib daim hlab, thiab kua txob - rau hauv cubes, alternately kib nyob rau hauv ib lub lauj kaub, pib nrog dos. Sib tov lawv nrog nqaij qaib fillet thiab nteg tawm nyob rau hauv ib lub pwm. Yeej cov qe zoo nrog nyuj cov mis nyuj thiab ncuav rau hauv fillet nrog nqaij, nphoo rau saum nrog cheese.

zaub casserole hauv qhov cub

Daim duab ntawm cov zaub mov no qhia hauv qab no. Peb pom zoo kom npaj ib lub casserole uas tsuas yog zaub, mis nyuj thiab cheese. Cov zaub mov yog lub teeb, cua, txawv txawv kev sib tw. Koj yuav xav tau:

• 300g zucchini;
• 1 txiv lws suav;
• 50g cheese;
• 1 pc. dos thiab carrots;
• 100 ml mis nyuj;
• pair qe.

Tev cov txiv zucchini thiab tshem tag nrho cov noob. Txiav cov zaub nyias nyias mus rau hauv ib nrab rings. Nyob rau hauv ib lub greased pwm, muab dos nrog carrots, zucchini thiab lws suav, ntxiv ib me ntsis ntsev thiab kua txob. Peb muab tso rau hauv qhov cub nrog qhov kub ntawm 200 ° C rau 15 feeb. Thaum cov zaub yog maj mam reddened, sprinkle nrog tshuaj ntsuab thiab ncuav lawv nrog ib tug sib tov ntawm mis nyuj thiab qe, sprinkle nrog grated cheese thiab muab rov qab rau hauv qhov cub rau xya feeb.

Kauv Casserole

Peb muab ib daim ntawv qhia rau zaub casserole hauv qhov cub nrog zoo nkauj heevtsos. Nws zais cia nyob rau hauv qhov tseeb hais tias yuav luag tag nrho cov zaub rau nws cov kev npaj yog dov. Cov khoom:

• carrot - 1 piece;
• txiv lws suav - 2 pcs.,
• qe - 3 pcs,
• ib zucchini;

100 g;

• cheddar cheese (tuaj yeem sib txawv) - 50 g;
• qej - 3 cloves;
• xwb.

Txiav zucchini thiab carrots rau zaub casserole rau hauv nyias nyias ribbons, txiv lws suav rau hauv lub voj voog. Peb twist lub strips rau hauv zoo yob thiab muab tso rau hauv ib lub tais ci nyob rau hauv ib tug checkerboard qauv. Peb npaj cov txiv lws suav zoo nkauj nyob ib ncig ntawm tag nrho ib puag ncig ntawm daim ntawv. Npaj ib lub filling ntawm qe, mis nyuj thiab grated cheese. Ncuav cov zaub siav thiab sprinkle nrog finely tws qej on to top. Muab tso rau hauv qhov cub kub (180 ° C) thiab ci rau ib nrab ib teev.

Rau cov khoom noj

Cov zaub casserole npaj raws li daim ntawv qhia no (daim duab qhia tias cov tais ua tiav zoo li cas) tuaj yeem noj ua ntej mus pw txawm tias cov neeg noj zaub mov nruj. Tseeb, nyob rau hauv ib puas grams ntawm siav zaub mov tsuas yog 88 kcal. Siv:

• 6 qe loj;
• 100 g txhua ntawm broccoli thiab cauliflower;
• 150 ml 1% mis nyuj;
• ib khob taum ntsuab;
• 150 g qus nceb;
• 100g cheese;
• spices.

Cauliflower, nrog rau broccoli, yuav tsum tau muab faib ua inflorescences, txiav nceb rau hauv slices thiab ntxiv taum ntsuab rau cov khoom xyaw. Sprinkle ib lub khob kub-resistant daim ntawv nrog roj, muab zaub thiab nceb rau hauv nws. Saum toj nosau nrog ib tug sib tov ntawm mis nyuj thiab qe, s alted thiab peppered. Peb ncuav cheese rau nws thiab muab tso rau hauv qhov cub rau plaub caug feeb. Noj zaub mov casserole txiav rau hauv feem thiab ua hauj lwm rau ntawm lub rooj, koj muaj peev xwm muab tso rau hauv ib tug iav daim ntawv raws li tag nrho tam sim ntawd tom qab ci. Cia nws txias me ntsis, thiab tsuas yog tom qab ntawd txiav rau hauv feem.

Eggplant and Tomato Casserole

Cov zaub mov npaj tau sai heev, zoo nkauj heev, muaj saj zoo heev. Daim ntawv qhia rau ib qho zoo nkauj, cua thiab noj qab nyob zoo zaub casserole yog nyob rau hauv pem hauv ntej ntawm koj. Siv:

• 2 eggplant siav;
• 2 txiv lws suav liab;
• 150 g suluguni;
• 2 tbsp pob kws roj rau hnav khaub ncaws;
• 1 clove ntawm qej;
• paj;

Nkauj hmoob Mix Hindiaz Download

• 20 g txhua basil thiab parsley.

Ua ntej, tig lub qhov cub ntawm qhov kub ntawm 230 ° C. Eggplants thiab txiv lws suav raug txiav rau hauv tsis dhau lub voj voog kom lawv zoo dua ci. Txiav qej rau hauv loj pieces, suluguni rau hauv nyias slices. Peb npaj ib lub thawv refractory thiab pib sib tshooj cheese thiab zaub hauv nws. Faib qej on to top ntawm eggplant, txiv lws suav thiab cheese nyob rau hauv ib tug chaotic yam. Drizzle zoo nrog pob kws roj thiab sprinkle nrog kua txob thiab tshuaj ntsuab. Peb muab peb cov zaub mov elegant nyob rau hauv qhov cub rau nees nkaum feeb. Ua ntej pab, garnish nrog basil thiab parsley. Txawm tias cov tsos ntawm xws li casserole tsim lub caij ntuj sov mus ob peb vas, tsis hais txog saj.

Cabbage Casserole

Yog tias koj tsis tshua noj zaub qhwv, tsis quav ntsejcov khoom no, koj ua nws kiag li nyob rau hauv vain. Cabbage yog zaub noj qab nyob zoo thiab cua, thiab ntxiv rau, nws tsis kim heev. Tej zaum koj tseem tsis tau pom koj daim ntawv qhia, peb yuav sim pab koj nrog qhov no. Peb muab rau noj ib tug kev sib tw, nrog ib tug crispy crust "Cabbage". Rau zaub casserole hauv qhov cub, ua noj:

• 2 kg hluas dawb cabbage;
• khob cheese (grated);
• 3 handfuls finely tws dos;
• 450 ml mis nyuj;
• 3 tbsp txhua hmoov nplej, breadcrumbs thiab butter;
• ntsev kom saj;
• bay nplooj.

Peel lub cabbage, finely chop thiab boil rau 10 feeb, ces muab tso rau ntawm ib tug sieve kom tshem tawm cov dej ntau dhau. Cais, peb npaj cov cheese sauce: Fry lub dos nyob rau hauv cov roj, muab ntsev thiab txuj lom rau hauv nws, ncuav nyob rau hauv hmoov, sib tov txhua yam thiab maj mam ncuav nyob rau hauv cov mis nyuj nyob rau hauv ib tug nyias kwj, tsis tas mus do. Thaum lub loj boils, txo lub tshav kub, muab lub lavrushka nyob rau hauv lub sauce thiab simmer tshaj tsawg tshav kub rau 20 feeb. Tom qab ntawd peb tshem tawm cov ntawv, ncuav 3/4 ntawm cheese. Muab cabbage thiab sauce ua ke, mix. Peb muab cov khoom ua tiav rau hauv ib daim ntawv loj loj nrog sab siab, muab cov cheese ntxiv nrog breadcrumbs thiab sprinkle lub casserole. Peb muab cov khoom rau kev kho cua sov ntawm 210 ° C rau 15 feeb. Peb txiav lub "Cabbage" rau hauv ib feem thiab decorate nrog tshuaj ntsuab thiab sliced txiv lws suav.

Greek casserole

Greece muaj npe nrov thoob plaws ntiaj teb rau nws cov tais diav zoo heev. Niaj hnub no peb muab los ua noj zaub casserole raws li daim ntawv qhia Greek. Lub resulting zaub movtig tawm xwb.

Ob peb ntawm cov tub ntxhais hluas tshaj plaws zucchini thiab tsib qos yaj ywm, nyiam dua yog cov qoob loo tshiab, grate, ntxiv ib co ntsev thiab qhov chaw nyob rau hauv ib lub colander kom ntws dej ntau dhau. Nyob rau hauv txiv roj roj, ntawm chav kawm, Fry ob finely tws dos. Lubricate ib daim ntawv loj refractory nrog roj thiab muab squeezed zucchini, dos, ntsev, ib pinch ntawm oregano, av kua txob rau hauv nws. Ntxiv 1 cm ntawm chili kua txob thiab ib tug loj tablespoon ntawm tej zaub ntsuab rau lawv, peb pom zoo basil thiab dill, sib tov zoo. Peb kis cov feta cheese txiav mus rau hauv pieces hla tag nrho saum npoo ntawm casserole, ces ncuav txhua yam nrog ib tug sib tov ntawm plaub qe thiab 100 ml ntawm mis nyuj, tom qab ntawd peb maj mam sib tov dua. Nyob rau hauv thiaj li yuav ib tug cheese crispy crust tshwm nyob rau hauv lub casserole tom qab ua noj ua haus, sprinkle lub raw semi-tiav khoom nrog grated cheese. Xws li ib lub tais ci rau ib teev ntawm 180 ° C.

Casserole yog qhov zoo txaus ntawm nws tus kheej, tab sis tsis txhob tub nkeeg thiab ua ib txwm Greek tzatziki sauce nrog nws. Nws yog npaj rau lub hauv paus ntawm ntuj unsweetened yogurt, ib txwm nrog tshiab dib, qej thiab ntau yam txuj lom. Yog hais tias tsis yog txhua leej txhua tus tau noj zaub mov ib zaug, nws tuaj yeem ua kom kub dua los ntawm kev kib cov khoom hauv lub lauj kaub kom txog thaum crispy golden xim av.

Qhia zaub nrog nqaij qaib

Nqaij yuav tsum nyob hauv peb cov zaub mov noj txhua hnub. Nqaij qaib yog ib qho kev xaiv zoo tshaj plaws. Peb muab ib daim ntawv qhia qab rau zaub casserole hauv qhov cub nrog nqaij qaib mis. Rau nwskoj yuav xav tau:

• txiv lws suav - 5 pcs.;
• nruab nrab zucchini - 2 pieces;
• Nqaij qaib fillet - 250 g;
• paj;
• -vili kua txob;
• Provence tshuaj ntsuab;
• txiv roj roj - 3 tbsp;
• qej - 1 clove;
• txiv qaub - 2 tablespoons;
• ua cheese - 100 g;
• Gouda cheese - 30g

Rau lub fillet, txiav mus rau hauv strips, ncuav nyob rau hauv txiv qaub kua txiv, roj, sprinkle nrog tshuaj ntsuab thiab sib tov. Zucchini thiab txiv lws suav raug txiav mus rau hauv lub voj voog loj, thiab cheese thiab qej yog txiav rau hauv daim hlau. Peb tshem tawm cov fillet, muab lub marinade cia rau ib pliag, nws yuav tseem tuaj nyob rau hauv ke rau peb. Nyob rau hauv daim ntawv kub-resistant, nteg tawm cov khoom nyob rau hauv cov khaubncaws sab nraud povtseg - lub voj voog ntawm zucchini, cheese, txiv lws suav - thiab rov ua cov khaubncaws sab nraud povtseg. Los ntawm saum toj no, siv lub pastry txhuam, thov lub marinade. Peb sov lub qhov cub kom 200 ° C thiab muab cov tais tso rau hauv nws rau 45 feeb, tshem tawm ntawm qhov cub, sprinkle nrog cheese thiab teem rau lwm tsib feeb. Cov tais diav tiav yog yooj yim heev rau noj, raws li cov cheese melted tuav zaub thiab nqaij ua ke zoo.

Cabbage-meat casserole

Cov khoom noj xws li nqaij minced thiab zaub qhwv txawv txawv ua ke zoo. Nco ntsoov ua cov zaub casserole (daim duab hauv qab no) nrog cov khoom xyaw no.

• 800 g zaub qhwv (txhua yam);
• 600g minced nqaij;
• 100 ml nyuj nyuj;
• 2 tbsp pob kws roj;
• 150 g turnip;
• 200 g qaub cream;
• 3 qe;
• ntsev;
• Italian tshuaj ntsuab;
• spices.

me strawschop lub cabbage, ntxiv. Finely chop lub dos thiab Fry nyob rau hauv roj. Ntxiv cov nqaij minced, tshuaj ntsuab thiab txuj lom rau nws. Nyob rau hauv ib lub tais npaj rau ci, nteg tawm raws nraim ib nrab ntawm lub cabbage, ncuav nws kuj nrog ib nrab ntawm cov sib tov, muaj qaub cream thiab qe, thiab kis tau cov nqaij minced. Peb kaw nws nrog ntxiv cabbage thiab ncuav qaub cream. Cov zaub mov yog ci rau plaub caug feeb ntawm 180 ° C. Tshem tawm lub casserole, ncuav nrog mis nyuj thiab simmer rau lwm lub quarter ntawm ib teev.

zaub nrog nceb

Kuv xav coj los rau koj saib lwm daim ntawv qhia nthuav dav rau zaub zaub los ntawm cov zaub hluas thiab nceb. Siv:

• 2 lub pob me me (yuav tsum yog hluas);
• ob peb carrots;
• 3 qej cloves;
• 4 tbsp zaub roj;
• 200 g ib qho nceb;
• 500ml hnyav cream;
• 200g Parmesan;
• spices.

Tev cov carrots thiab txiav mus rau hauv loj strips, chop qej, chop lub nceb. Fry txhua yam nyob rau hauv roj (2 tablespoons) rau tsib feeb, ncuav nyob rau hauv cream thiab sprinkle nrog ntsev thiab kua txob thiab boil rau lwm ob feeb. Peb ntxuav lub taub hau ntawm cabbage los ntawm cov kab mob, ntxuav lawv. Peb faib cov sprouts mus rau hauv plaub zoo tib yam slices, tshem tawm cov stalk. Fry lub cabbage slices nyob rau hauv roj. Tig lub qhov cub ntawm 190 ° C thiab preheat. Tso lub cabbage rau ntawm ib daim ntawv greased nrog lub convex sab. Ncuav qab zib nrog nceb, nphoo nrog cheese thiab ci rau nees nkaum feeb.

Qhia zaub rau me nyuam

Nws yog qhov tsis txaus ntseeg uas cov menyuam yaus yuav tsum tau noj tsis yog qab xwb, tab sis kuj noj qab haus huv. Yog lawmKev noj zaub mov kom zoo pab tus menyuam loj hlob tuaj thiab muaj zog, muaj txiaj ntsig zoo rau nws txoj kev loj hlob thiab kev loj hlob. Nws yog tsis yooj yim sua rau underestimate qhov cuam tshuam rau ib tug loj hlob kab mob ntawm kev noj ntau yam zaub mov noj qab haus huv. Peb muab kev tshuaj xyuas me me ntawm cov zaub casseroles rau menyuam yaus.

Cauliflower Casserole

hom zaub qhwv rau me nyuam noj no yog zaub noj qab nyob zoo, vim cov zaub qhwv dawb zoo tib yam tuaj yeem ua rau cov menyuam yaus ua xua. Cov zaub mov npaj raws li peb daim ntawv qhia tuaj yeem muab rau cov menyuam yaus ua zaub mov thib ob rau noj su lossis noj hmo. Cov khoom xyaw:

• 2 tbsp. zaub paj;
• 70g cheese;
• crackers;
• 2 tbsp nyuj tshiab;
• butter.

Cauliflower ua tib zoo txheeb rau hauv inflorescences. Blanch rau txog xya feeb. Lub sijhawm no, peb yuav npaj cheese sauce. Grate cheese thiab sib tov nrog breadcrumbs. Ncuav mis nyuj thiab mos butter rau hauv nws. Peb pov lub cabbage rau hauv ib lub colander, tom qab ntawd peb muab tso rau hauv ib lub pwm smeared nrog roj thiab ncuav lub npaj sauce. Cov zaub mov tau txais kev sov so thiab dai kom zoo nkauj nrog zaub.

Pumpkin dessert

Daim ntawv qhia zaub casserole hauv qab no tuaj yeem yooj yim faib ua khoom qab zib. Nws hloov tawm los ua siab mos siab muag. Yog hais tias xws li ib tug casserole yog ci nyob rau hauv pwm nyob rau hauv daim ntawv ntawm ntau yam tsiaj, nws yuav txaus siab rau me ntsis gourmets. Pumpkin khoom qab zib yog pab nrog ice cream, milkshakes los yog txiv hmab txiv ntoo shakes. Peb yuav xav tau:

• 350g ripe taub dag;
• 75g semolina;
• 50mltxiv roj roj;
• 3 tsp hmoov;
• 20g raisins.

Pumpkin peeled, ntxuav thiab txiav mus rau hauv me me pieces. Boil lawv rau 10 feeb los yog ua noj nyob rau hauv ob chav boiler. Peb ua taub dag puree ua ke nrog hmoov qab zib thiab butter, ces ntxiv semolina thiab sib tov tam sim ntawd kom tsis txhob muaj lumps. Peb ntxiv raisins thiab tawm rau peb lub hlis twg ntawm ib teev rau semolina o. Raws li daim ntawv qhia, muab cov zaub casserole rau hauv pwm thiab ci rau 35 feeb kom txog thaum browning.