2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub no, ntau thiab ntau zaus hauv cov khw muag khoom loj thiab ntawm cov khw muag khoom noj nrog cov ncuav qab zib, koj tuaj yeem pom cov ncuav qab zib khov rau muag. Ntau tus neeg yuav nws. Tab sis ntau zaus tshaj tsis tau, peb tsuas yog tsis paub dab tsi tuaj yeem ua los ntawm puff pastry, thiab peb dhau los.
Tab sis nws tuaj yeem dhau los ua lub hauv paus rau cov ncuav qab zib qab, ob qho tib si qab zib thiab tsis yog. Nws yog hais txog dab tsi thiab yuav ua li cas koj ua tau los ntawm hom khob noom cookie, peb yuav qhia rau koj hnub no.
Nyob ntawm puff pastry
Txhawm rau npaj cov khob noom cookie hauv txheej, cov khoom siv yooj yim yog siv: ntsev, butter (los yog margarine), qe, hmoov thiab dej. Tsis muaj qab zib ntxiv, uas yog vim li cas thiaj muaj ntau txoj kev xaiv rau dab tsi tuaj yeem ua los ntawm puff pastry, los ntawm pizza thiab qab zib pies rau npias khoom noj txom ncauj nyob rau hauv daim ntawv ntawm braids nrog ntsev thiab noob los yog noob hnav.
Txawm hais tias qhov yooj yim ntawm cov khoom xyaw, cov txheej txheem ua noj nws tus kheej ntev heev thiab tsis haum rau txhua tus poj niam hauv tsev, vim nws yuav tsum muaj kev ua siab ntev thiab kev txawj ntse. Txawm li cas los xij, tau npaj nws ib zaug, koj tuaj yeem khov nws thiab ib txwm muaj nyob rau hauv lub freezer.ib qho me me ntawm pastry mov paj. Nws yog rau ob qho laj thawj no uas nws tau npaj rau ntawm kev lag luam thiab muag rau peb twb tau npaj lawm.
Recipes
Txhua tus niam tsev ib ntus nug nws tus kheej cov lus nug txog dab tsi tuaj yeem ua noj. Puff pastry nyob rau hauv cov ntaub ntawv no yog ib tug zoo pab thiab phooj ywg ntawm ib tug poj niam. Yog tias peb tab tom tham txog cov tais diav puv puv, ces thawj yam uas los rau hauv siab yog, ntawm chav kawm, pizza. Txhua yam yog yooj yim heev: tom qab thawing, lub khob noom cookie yog dov mus rau hauv ib tug nyias txheej thiab nteg tawm on ib daim ntawv ci, greased nrog roj. Lub filling tuaj yeem yog txhua yam: nqaij npua, nqaij qaib, nceb, ntses salmon, zaub, txiv ntseej, txiv lws suav thiab, ntawm chav kawm, cheese. Txhua yam yog ci hauv qhov cub preheated rau 200-250 degrees rau 20 feeb. Tsis tas li ntawd nco ntsoov tias lub sij hawm thiab qhov kub thiab txias koj ua noj yog nyob ntawm seb koj qhov cub thiab tej zaum yuav txawv me ntsis los yog qis.
Tab sis tsis yog txhua yam, muaj ntau yam zaub mov txawv rau yam uas tuaj yeem npaj los ntawm cov ncuav pastry rau tshuaj yej. Los ntawm nws tus kheej, nws muaj qhov nruab nrab saj, thiab qhov no yog nws qhov loj ntxiv, txij li lub filling tuaj yeem yog txhua yam: jam, boiled condensed mis nyuj, chocolate, berries. Yog tias koj xav tau, koj tuaj yeem ua cov pastries savory, xws li croissants nrog nqaij npua thiab cheese lossis nqaij qaib nrog nceb. Daim ntawv qhia yog yooj yim heev. Yob tawm lub khob noom cookie kom nyias li sai tau (li 4 millimeters). Tom qab ntawd txiav nws mus rau hauv daim duab peb sab ntawm tib qhov loj. Koj tuaj yeem ntxiv toppings ntawm koj xaiv. Yuav ua li cas yob croissants kom raugkoj xav tau, pib los ntawm lub dav ntug, thiab tsis txhob hnov qab muab lub resulting tubes rau ib tug crescent. Nyob rau hauv kev txiav txim rau lub tiav pastry kom tau ib tug qab ntxiag golden xim, grease nws on to top nrog whipped yolk ua ntej ci. Croissants siav nyob rau hauv qhov cub rau 20 feeb ntawm qhov kub ntawm 200-220 degrees. Thov nco ntsoov tias txhua qhov cub sib txawv. Yog li, lub sijhawm ua noj yuav txawv me ntsis, nrog rau qhov kub thiab txias.
Cov yob qab zib muaj calorie ntau ntau thiab tsis muaj txiaj ntsig rau menyuam yaus, tab sis koj xav tau pamper lawv. Ntawm no dua, universal puff pastry yuav los cawm, uas yuav dhau los ua lub hauv paus zoo rau kev ci thiab tsis muaj teeb meem ntau.
Daim ntawv qhia rau lub hnab ntawv tsev cheese rau menyuam yaus yog raws li hauv qab no: rau kev sau, tuav nrog rab diav (los yog sib tov nrog lub tov khoom) tsev cheese (250 grams), qaub cream (2 tablespoons) thiab qab zib me ntsis rau. saj. Yob tawm 500 grams ntawm thawed mov paj rau hauv ib daim ntawv nyias thiab muab faib ua cov duab plaub ntawm tib qhov loj. Muab qhov ntim rau hauv nruab nrab ntawm txhua tus ntawm lawv thiab qhwv lub hnab ntawv yav tom ntej, txuas cov dawb kawg. Txhuam rau sab saum toj nrog nplawm yolk kom koj cov khoom muaj xim zoo nkauj golden, thiab ci ntawm 200 degrees rau li 15 feeb. Cov khoom qab zib qab thiab noj qab nyob zoo tau npaj, bon appetit!
Feem ntau, tseem muaj ntau cov zaub mov txawv rau dab tsi tuaj yeem npaj los ntawm puff pastry: tsuas yog puffs nrog qab zib thiab poppy noob los yog croissants nrog complex filling. Koj tuaj yeem ci cov ncuav qab zib qab thiab tsau lawvnyiam cream. Txhua yam nyob ntawm koj txoj kev xav thiab kev ua siab loj.
Pom zoo:
Dab tsi tuaj yeem npaj los ntawm cov txiv hmab txiv ntoo: cov npe ntawm cov tais diav, cov zaub mov txawv thiab cov cai ua noj
Txiv hmab txiv ntoo yog ib feem tseem ceeb ntawm cov zaub mov ntawm cov neeg niaj hnub no, vim lawv yog cov khoom muaj txiaj ntsig zoo. Txiv hmab txiv ntoo muab tib neeg lub cev nrog cov vitamins, minerals thiab macronutrients. Noj lawv tsis tu ncua muaj txiaj ntsig zoo rau kev tiv thaiv kab mob, txhim kho kev zom zaub mov, ua kom cov metabolism sai thiab ua kom lub zog ntev
Puff pastry thiab tsev cheese - dab tsi tuaj yeem ua noj? Pies thiab cheesecakes los ntawm puff pastry nrog tsev cheese
Ntau tus neeg nyiam cov ncuav qab zib hauv tsev, tab sis tsis yog txhua tus muaj sijhawm los cuam tshuam nrog nws qhov kev npaj. Nyob rau hauv cov ntaub ntawv no, puff pastry yuav pab tau, vim hais tias nws yog heev yooj yim mus ua hauj lwm nrog. Zoo, yog tias koj ntxiv qhov txhaws, koj tau txais kev kho kom zoo. Dab tsi tuaj yeem npaj los ntawm puff pastry thiab tsev cheese, peb yuav qhia hauv kab lus no
Yuav ua li cas ntxuav cov ntses khov tsis muaj lub plhaub? Cov tais diav dab tsi tuaj yeem npaj los ntawm cov khoom no?
Mussels yog cov ntses qab thiab noj qab nyob zoo, qee qhov loj hlob ntawm ntug dej hiav txwv ntawm Ltalis. Cov khoom no feem ntau yog hu ua cov khoom muaj txiaj ntsig zoo, ua kom zoo thiab tsis muaj calorie ntau ntau. Vim lawv qhov tshwj xeeb muaj pes tsawg leeg, mussels muaj ib tug xov tooj ntawm pab tau zog thiab sai saturate lub cev. Txawm hais tias muaj cov ntsiab lus calorie tsawg, cov ntses plhaub muaj cov ntaub ntawv ntawm cov amino acids tseem ceeb
Kab mob siab. Noj zaub mov. Dab tsi tuaj yeem noj tsis tau thiab dab tsi tuaj yeem ua tau?
Kab mob siab tam sim no tau nthuav dav, vim kev loj hlob ntawm cov tshuaj, kab mob lossis tshuaj lom rau hauv lub cev. Cov kab mob siab ntev yog feem ntau ntawm cov kab mob siab
Katyk: nws yog dab tsi, yuav ua li cas ua noj, dab tsi muaj txiaj ntsig thiab dab tsi tuaj yeem raug mob
Cov khoom noj fermented yog nrov thoob plaws ntiaj teb. Txhua leej txhua tus paub yogurt, kefir, qaub cream los yog fermented ci mis nyuj. Txawm li cas los xij, kuj tseem muaj ntau cov khoom sib txawv - piv txwv li, katyk. Nws yog dab tsi, tsuas yog Asians thiab Bulgarians paub
