2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov neeg nyob hauv nroog yuav tsum tau piav qhia tias colostrum yog dab tsi. Qhov no yog ib yam khoom uas txawm peasants tsis tshua indulge lawv tus kheej thiab lawv cov me nyuam. Thiab yog vim li cas? Yog lawm, vim tias cov khoom no tsis yog ib txwm tshwm sim, tab sis tsuas yog ob peb hnub ua ntej thiab ib lub lim tiam tom qab lambing ntawm cov tsiaj nyeg. Cov kua txiv hmab txiv ntoo tuab, nplaum, xim vanilla uas yug menyuam mos, tshis, lossis menyuam yaj nqus los ntawm nws niam yog hu ua colostrum. Tsis tas yuav tham txog cov txiaj ntsig ntawm cov khoom no. Tom qab tag nrho, thawj hnub ntawm lub neej ntawm ib tug tsiaj me yog qhov tseem ceeb tshaj plaws rau nws. Thiab cov khoom muaj txiaj ntsig muaj nyob rau hauv colostrum zoo kawg nkaus nourish, saturate tus me nyuam mos, thiab nyob rau tib lub sij hawm tsim lub thiaj li hu ua passive tiv thaiv - tiv thaiv tag nrho cov kab mob sib kis uas leej niam muaj. Hauv tsab xov xwm no, peb yuav saib cov yam ntxwv ntawm cov khoom, nrog rau yuav ua li cas npaj colostrum. Txij li thaum nws yog ib tug tsis tshua muaj qhua nyob rau hauv lub rhawv ntawm cov mis nyuj kab ntawm lub lag luam, peb kuj yuav muab ib daim ntawv qhia rau ib tug khoom qab zib uas nws saj yog ze li ntawm natural li sai tau.
YDab tsi yog colostrum
Lub cev ntawm tus poj niam mis nyuj ua ntej kev mob hnyav pib tsim qhov tshwj xeeb zais cia. Hauv Latin, nws yog hu ua colostrum gravidarum, tab sis Kazakhs -lees paub docks nyob rau hauv lub teb ntawm cov tsiaj ua liaj ua teb - hu nws "uyz". Cov neeg yug yaj muab cov khoom faib ua peb hom, nyob ntawm lub sijhawm uas tau dhau los txij thaum yug los. Dub colostrum yog cov kua mis tawm tam sim tom qab yaj. Daj - mis nyuj uas tau txais tom qab thawj zaug pub mis ntawm tus menyuam mos. Cov khoom no ntawm Kazakhs suav hais tias yog ib qho khoom noj zoo heev. Nws yog boiled thiab pab raws li ib tug curd sauce rau boiled nqaij. Thiab thaum kawg, dawb colostrum. Qhov no yog lub npe ntawm tag nrho cov mis nyuj tom qab yields txog li kaum hnub tom qab yug me nyuam. Yog hais tias koj boil dawb nyuj colostrum, nws yuav tig mus rau hauv ib tug kev sib tw, me ntsis qab zib curd. Hauv qab no peb yuav qhia koj yuav ua li cas ua cov khoom qab zib qab heev los ntawm cov kua mis ua ntej. Tab sis ua ntej, xav txog cov yam ntxwv zoo ntawm cov khoom noj no.
Colostrum: cov txiaj ntsig thiab kev puas tsuaj
Qhov kev hloov pauv ntawm cov tsiaj nyeg tau txiav txim siab qhov zoo ntawm cov khoom no. Cov tsiaj yug tshiab nce qhov hnyav thiab sawv ntawm lawv ob txhais ceg hauv thawj hnub ntawm lawv lub neej. Nyob rau hauv cov kua tuab lawv nqus, muaj ntau cov proteins thiab serum albumins. Txawm li cas los xij, colostrum muaj tsawg dua lactose thiab rog dua li mis nyuj. Yog li ntawd, cov khoom no tsis ua rau muaj kev ua xua. Colostrum muaj tag nrho cov vitamins tsim nyog rau kev noj qab haus huv, ntxiv rau qhov hu ua "kev loj hlob yam". Antitoxins thiab immunoglobulins tsim kev tiv thaiv tsis pom rau cov tsiaj me. Muaj ntau ntau cov proteins, interferons thiab endorphins nyob rau hauv colostrum uas cov khoom no yog siv los ua khoom noj khoom haus ntxiv rau cov neeg ncaws pob. Lub precursor ntawm mis nyuj pab sai sai tsim cov leeg nqaij, rov tsim cov ntaub so ntswg puas,txhawb kev tiv thaiv. Yog li ntawd, colostrum yog muab rau cov neeg uas tsis muaj zog los ntawm kev mob los yog raug mob. Tsis tas li ntawd, enzymes tau pom nyob rau hauv cov khoom uas pab kom yooj yim nqus cov rog. Lawv enrich lub plab hnyuv flora, pib lub digestive system ntawm ib tug me nyuam yug los tsiaj. Yog li, colostrum yog ib qho elixir ntawm lub neej. Ua li cas txog kev puas tsuaj? Tseem tsis tau paub. Tshwj tsis yog tias tib neeg obsessed nrog tswj kev sib haum xeeb yuav tsum nco ntsoov tias cov ntsiab lus calorie ntawm daj colostrum yog 160 kcal. Cov khoom noj muaj txiaj ntsig ntawm cov khoom dawb yog txo rau 130 kcal ib puas grams.
Nws colostrum zoo dua
Yuav yug yaj nyob rau hauv peb lub teb chaws yog kev loj hlob tsis zoo. Thiab nyob rau hauv Ukraine, los ntawm "thawj mis nyuj" lawv ua ib tug heev six cheese - voordu. Cov khoom no txawv ntawm feta cheese hauv nws cov xim creamy thiab muag heev, nplua nuj saj. Yaj colostrum yog ib lub tsev khaws khoom noj khoom haus. Nyob rau hauv ib tug tshis, ib txwm mis nyuj tshwm twb peb mus rau tsib hnub tom qab lambing. Lub sij hawm luv luv ntawm colostrum tso tawm kuj ua rau cov khoom no tsawg. Tab sis tsis muaj nqi tsawg. Nws muaj tag nrho cov vitamins, lub cev tiv thaiv kab mob, globulins, proteins. Tab sis tshis colostrum yog qhov tsis kaj siab hauv saj. Qee tus neeg khov nws thiab muab nws ua tshuaj. Vim muaj cov protein ntau, tshis colostrum tuaj yeem kib. Nws yuav tawm los zoo saj "fried qe". Nyuj colostrum yog qhov xav tau ntau hauv peb lub tebchaws. Nws tsis yog tsuas yog noj qab haus huv, tab sis kuj incredibly cua. Koj tuaj yeem haus nws li mis nyuj tshiab. Tab sis cov neeg peasants tau ntev tau npaj cov khoom qab zib qab los ntawm nws, ci cov khoom hauv Lavxias teb sab qhov cub nrog qab zib thiab qe.
Colostrum: peb pog daim ntawv qhia
Lub Ib Hlis lossis Lub Ob Hlis, calving feem ntau tshwm sim hauv cov neeg ua liaj ua teb. Thiab nyuj muaj colostrum. Qhov no txhais tau hais tias kev noj qab nyob zoo tos cov menyuam hauv zos txhua lub lim tiam. Thawj hnub ntawm qhov tshwm sim ntawm tus nyuj, tus tswv tsev sib xyaw cov mis thaum sawv ntxov, tav su thiab yav tsaus ntuj. Nws muab tawm ib thiab ib nrab los yog ob litres ntawm colostrum. Ua ntej, tus tswv tsev tuav cov qe qaib (tsib lossis rau daim) nrog ib khob suab thaj thiab ib pinch ntawm ntsev. Nws ua nws nrog ib txhais tes whisk, tsis muaj ib tug tov. Koj tuaj yeem rov ua nws cov yeeb yam nrog kev pab ntawm tus pab cuam hauv chav ua noj hluav taws xob thiab txawm tias ntxiv ib lub hnab ntawm vanillin nrog rau qab zib - rau saj. Tom qab ntawd ncuav lub colostrum rau hauv qhov loj. Ib zaug ntxiv peb ua hauj lwm nrog ib tug whisk los yog ib tug tov khoom, tab sis tsis muaj fanaticism. Tom ntej no, lub hostess ncuav lub resulting loj rau hauv ib lub lauj kaub thiab muab tso rau hauv ib tug rhuab Lavxias teb sab qhov cub. Cov saj ntawm cov khoom noj tuaj yeem sib txawv. Yog tias koj khaws cia hauv qhov cub li ntawm kaum tsib feeb, koj tau txais ib lub soufflé maj mam. Ib nrab teev ntawm kev kho cua sov yuav tig colostrum mus rau hauv ib hom biscuit.
Npaj khoom qab zib hauv chav ua noj niaj hnub
Puas yog colostrum tiag tiag yog khoom noj qab haus huv tsuas yog rau cov tswv ntawm lub qhov cub Lavxias? Tsis yog, nws tseem tuaj yeem ua rau hauv cov pa roj lossis hluav taws xob qhov cub. Thiab txawm nyob rau hauv lub khob cij tshuab! Dab tsi yog qhov xav tau rau qhov no? Tib tsoos txheej ntawm cov khoom. Whisk qe nrog qab zib, vanilla thiab ib pinch ntawm ntsev. Ncuav nyuj colostrum rau hauv qhov loj. Daim ntawv qhia qhia tias peb tsis siv daim ntawv ci, tab sis ib lub phab ntsa tuab-walled cam khwb cia hlau los yog lub lauj kaub nrog cov phab ntsa siab. Nco ntsoov: qhov loj thaum ci yuav nce hauv ntim los ntawm kwv yees lithib peb, yog li koj yuav tsum tau noj cov tais diav uas tsim nyog. Qhov tseem ceeb tshaj plaws thaum ua noj khoom qab zib hauv qhov cub yog qhov cub zoo-rhuab. Qhov kub yuav tsum tau khaws cia ntawm 180-200 degrees, kom cov proteins uas muaj nyob rau hauv colostrum tam sim ntawd "lob". Khoom qab zib yuav tsum ci rau ib nrab ib teev. Peb txheeb xyuas kev npaj nrog lub splinter, zoo li nrog lub khob noom cookie tsis tu ncua. Lub biscuit yuav muaj creamy crust, thiab cov qauv ntxeem tau yuav pom ntawm qhov txiav.
Yog tias colostrum qis
Vim tias cov khoom no tsis tshua muaj, nws nyuaj rau tuav nws (tshwj xeeb tshaj yog rau cov neeg nyob hauv nroog). Tab sis yog tias peb tau txais tsawg kawg ib liter ntawm colostrum, peb tuaj yeem ua noj ntau cov khoom qab zib. Muaj tseeb, daim ntawv qhia txawv me ntsis ntawm cov tsoos. Tom qab tag nrho, peb ua rau qhov tsis muaj colostrum nrog cov mis nyuj zoo tib yam. Nws yog qhov zoo dua los siv kev ua liaj ua teb, tag nrho, nrog tsawg kawg ntawm kev ua haujlwm thiab tshuaj ntxiv. Peb sib tov ob yam khoom: colostrum, mis nyuj - nyob rau hauv ib tug ratio ntawm ib mus rau ob. Muab tso rau ntawm chav tsev kub. Tam sim no cia peb pib ntaus qe. Tab sis cov proportions txawv. Rau ib liter ntawm colostrum thiab ob litres ntawm mis nyuj, peb noj tib lub qe, tab sis sib tov nrog ib kilogram suab thaj. Whisk kom txog thaum tus. Sib tov nrog cov kua ua kua. Ci yam tsis muaj lub hau hauv qhov cub preheated rau 180 degrees rau ib teev.
Khoom qab zib "Colostrum" los ntawm khw muag mis nyuj
Yuav ua li cas yog tias tsis muaj khoom muaj nqis? Yuav ua li cas ua colostrum los ntawm cov mis nyuj tsis tu ncua? Nyob rau lub sijhawm no, cov lus hais tias "xav tau kev tsim kho yog cunning" yog qhov tsim nyog. Ntawm no yog ob daim ntawv qhia ua rau cov khoom qab zib qab caramel.tsis muaj colostrum. Peb yuav tsum tau condensed mis nyuj. Kev vam meej ntawm kev lag luam ncaj qha nyob ntawm nws qhov zoo. Nws yuav tsum tsis txhob boiled. Tsis tas li ntawd, tsis muaj zaub roj. Xyuas ntawm daim ntawv lo seb cov khoom puas tau raws li GOST. Yog li, daim ntawv qhia naj npawb 1. Maj mam tuav tsib lossis rau lub qe qaib nrog rab rawg. Peb yug lawv nrog ib liter ntawm cov khw muag khoom noj mis nyuj zoo tib yam thiab ib lub kaus poom ntawm condensed mis nyuj. Knead. Peb muab lub lauj kaub rau hauv qhov cub preheated rau 250 degrees. Peb nyob ntawd rau ib teev thiab ib nrab lossis tsawg dua.
Ib qho zaub mov txawv
Kev npaj cov colostrum li no tsis txawv ntau npaum li qhov yav dhau los. Nws tsuas yog hais tias cov proportions txawv. Cov saj yuav zoo li lub qe soufflé. Koj yuav xav tau tib lub mis condensed - ib tug ua tau. Cia peb noj me ntsis mis nyuj - 1.25 liters. Tab sis peb yuav tsis khuv xim lub qe: peb muab ib lub kaum os. Peb sib tov cov khoom xyaw. Peb ci lub soufflé ntawm 250 degrees yam tsis muaj lub hau kom txog thaum Golden xim av (kwv yees li ob teev). Tom qab cov khoom qab zib txias lawm, peb hloov mus rau lub tub yees.
Pom zoo:
Lawv yuav ua li cas kho cov ncuav qab zib zoo li plasticine? Yuav ua li cas decorate ib lub ncuav mog qab zib nrog mastic? Yuav ua li cas decorate ib tug mastic ncuav mog qab zib nyob rau hauv lub caij nplooj zeeg?
Ncuav qab zib hauv tsev yog ntau tastier, muaj ntxhiab thiab noj qab haus huv dua li cov khw muag khoom. Nyob rau tib lub sijhawm, ntau tus xav paub yuav ua li cas kho lub ncuav mog qab zib rau saum. Txog niaj hnub no, muaj ntau txoj hauv kev los kho cov khoom qab zib. Feem ntau ntawm lawv yog qhov yooj yim heev thiab tuaj yeem ua tau yooj yim hauv tsev
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Npaj xav li cas cov kua zaub classic npaj? Daim ntawv qhia yog yooj yim
Cov kua zaub classic yog suav tias yog qhov qab tshaj plaws. Nws daim ntawv qhia yog yooj yim. Rau cov kua ntses tiag tiag, koj yuav xav tau ntau hom ntses: trout, salmon lossis lwm yam. Txoj cai tseem ceeb yog kom nco ntsoov tias cov ntses dej ua noj sai dua, thiab cov ntses hiav txwv yuav siv sij hawm ntev me ntsis
Yuav ua li cas xaiv cov roj linseed? Yuav ua li cas linseed roj saj zoo li? Flaxseed roj: cov txiaj ntsig thiab kev puas tsuaj, yuav siv li cas
Linseed roj yog ib qho ntawm cov roj zaub tseem ceeb tshaj plaws. Nws muaj ntau cov vitamins, minerals thiab lwm yam khoom muaj txiaj ntsig. Yuav ua li cas xaiv linseed roj? Kab lus yuav tham txog cov txiaj ntsig zoo ntawm cov khoom, xaiv cov khoom tsim nyog thiab nws hom