2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kwv yees li 4 txhiab xyoo dhau los, buckwheat tau hu ua "dub mov" thiab suav tias yog cov zaub mov ntawm cov neeg pluag: xim tsaus ntawm buckwheat porridge raug suav tias yog "tsis huv". Tau ntev lawm nws tsis txaus siab.
buckwheat los ntawm phaus ntxiv, tshem tawm co toxins thiab molecules ntawm hnyav hlau.
Buckwheat porridge yog qhov tshwj xeeb tshaj yog tias tsis yog boiled, tab sis languishing nyob rau hauv lub lauj kaub-hlau nyob rau hauv ib tug Lavxias teb sab qhov cub. Lub qeeb cooker muaj cov nyhuv zoo kawg nkaus: lub porridge hloov tawm cov ntxhiab, crumbly thiab cua heev txawm tias tsis ntxiv ntsev thiab txuj lom. Buckwheat nyob rau hauv Panasonic multicooker yog siav nyob rau hauv lub automatic "Buckwheat" hom, uas yog, lub sij hawm ua noj tsis tas yuav tsum tau xam.
Kev noj zaub mov buckwheat
Ncuav ib khob ntawm ntxuav buckwheat rau hauvmulticooker thiab sau nrog ob khob dej ntau. Muab ntxuav qhuav raisins thiab qhuav apricots rau nws. Teem lub "Buckwheat" hom thiab tos lub suab teeb liab - nws squeaked, uas txhais tau hais tias cov qab zib qab zib qab zib yog npaj txhij!
Porridge nrog txiv hmab txiv ntoo qhuav mus zoo nrog mis nyuj.
taum liab porridge
nplua nuj, vitamin-packed noj mov kom koj muaj zog rau hnub.
Fry cov dos diced nyob rau hauv "Frying" hom, ntxiv cov taum liab, ncuav ib khob ntawm buckwheat thiab ib thiab ib nrab ib khob dej los yog nqaij broth, sib tov zoo.
Teem lub "Buckwheat" hom. Porridge nrog taum mus zoo nrog lub teeb zaub nyias.
Daim ntawv qhia rau multicookers tsis txwv rau kev ua noj yooj yim ntawm porridge. Koj tuaj yeem ua ob qho tib si zaub mov thiab nqaij tais tib lub sijhawm.
Buckwheat hauv Boyarskaya multicooker
Ib dos thiab ib lub carrot txiav rau hauv cubes, 400 gr. nqaij npuas txiav rau hauv pieces.
Cua cov roj zaub hauv lub tais multicooker, ntxiv zaub thiab nqaij, teeb "Frying" hom thiab tos ua noj.
Tom qab lub teeb liab, ncuav ib thiab ib nrab ib khob ntawm buckwheat, ntxiv ob khob dej, ob peb pieces ntawm qhuav prunes, txuj lom, bay nplooj thiab peppercorns. Sib tov txhua yam kom huv si thiab teeb tsa "Buckwheat" hom.
Nyob ib nrab ib teev cov buckwheat nyob rau hauv lub qeeb cooker yuav npaj txhij.
Buckwheat hauvqeeb cooker nrog porcini nceb - ntshiv, tab sis txaus siab heev. Porcini nceb muab porridge saj qab thiab aroma, yog li koj yuav tsum tsis txhob hloov lawv nrog nceb los yog oyster nceb.
dos thiab 400 gr. porcini nceb txiav rau hauv cubes. Yog hais tias cov nceb qhuav, lawv yog pre-soaked nyob rau hauv dej.
Hauv "Frying" hom, sau cov dos thiab nceb kom txog thaum kev sib tw.
Muab ob lub khob ntawm cov buckwheat ntxuav, ncuav ob khob dej ntau (koj tuaj yeem siv cov dej uas cov nceb tau soaked), ntxiv ntsev, koj nyiam txuj lom.
Teem "Buckwheat" hom thiab tos kom lub qab qab ntawm cov nceb qus tshwm.
Hloov cov nqaij lossis nceb nrog zaub, koj tuaj yeem ua ntej kib nqaij qaib fillet, siab, nqaij qaib siab, nqaij qaib plab, stew. Buckwheat nyob rau hauv ib tug qeeb cooker ib txwm hloov tawm amazing!
Pom zoo:
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Buckwheat nyob rau hauv lub cooker qeeb yog ib qho zaub mov nrov thiab qab heev. Thiab peb tuaj yeem tham txog cov txiaj ntsig ntawm cov cereal no rau lub sijhawm ntev ntev. Nws yog ib qho tsim nyog suav nrog hauv kev noj zaub mov ntawm tus menyuam mos, nws kuj tseem muaj txiaj ntsig zoo rau cov neeg laus thiab cov neeg uas rov zoo los ntawm kev mob. Tsis xav tias nws yog buckwheat uas suav hais tias yog poj huab tais ntawm tag nrho cov cereals
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