Nrhiav daim ntawv qhia cucumaria? Nws nyob ntawm no

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kukumaria feem ntau tau npaj nyob rau sab hnub tuaj Far East thiab xyaum tsis paub nyob rau lwm qhov ntawm Russia. Nws nyob hauv Barents, Okhotsk thiab Nyiv hiav txwv. Nyob rau hauv sab hnub tuaj, nws yog suav hais tias yog ib tug tiag tiag delicacy, vim nws tsis tau tsuas yog zoo heev saj, tab sis kuj tseem ceeb heev. Koj yuav pom cov lus piav qhia thiab daim ntawv qhia rau cucumaria (lossis theej, nws qhov kev npaj) hauv peb tsab xov xwm. Peb vam tias koj yuav txaus siab rau qhov kev noj qab haus huv no.

Kukumaria: muaj txiaj ntsig zoo

Hais txog cucumaria ua lub tsev khaws khoom ntawm cov khoom tsim nyog rau kev noj qab haus huv (vitamins, minerals, muaj txiaj ntsig amino acids, proteins), hnub no ob tus kws kho mob thiab cov kws tshawb fawb hais. Lawv tab tom tsim tshuaj raws li Cucumaria (chav kawm Holothuroidea). Rau cov neeg uas, piv txwv li, muaj kev tiv thaiv qis lossis lub plawv tsis muaj zog, cucumaria tuaj yeem pab tau. Cov khoom muaj txiaj ntsig tuaj yeem sau tau ntev. Cia peb tsom ntsoov rau qhov tseem ceeb. Yog li, cucumaria:

• tso cai rau koj kom muaj zog tiv thaiv kab mob;
• zoo rau lub siab;
• inhibits malignant formations;
• kho lub siab thiab lub raum;
• normalizes endocrine system thiab thyroid caj pas;
• txo qab zib (pom zoo rau ntshav qab zib);
• tso cai rau koj nce kev sib deev;
• zoo rau cov ntaub so ntswg sib txuas, pob qij txha, lub paj hlwb.

Cov txiaj ntsig ntawm lub neej hauv hiav txwv tau dhau los ua lus pov thawj. Piv txwv li, cov neeg Nyij Pooj hais tias: "Pw tsaug zog zoo yuav ua rau lub neej ntev li peb hnub, cucumaria tais diav - los ntawm ib hlis!"

Tus neeg nyob hauv hiav txwv no zoo li txawv txawv. Lub cev elongated tsis ntev los no tau hloov pauv thiab tau dhau los ua tus kheej kheej. Cov xim yog xim liab tsaus (feem ntau) lossis xim av.

Khoom noj khoom haus

tus yam ntxwv no yeej paub tseeb tias tuaj yeem siv tau rau cov neeg uas ib txwm saib xyuas lawv qhov hnyav. Calorie ntsiab lus ntawm cucumaria - 35 kcal. Nyob rau tib lub sijhawm, nws muaj 84% ntawm cov protein, 0% carbohydrates, thiab 16% rog.

Qhov nruab nrab "siav dib" hnyav txog 300 grams. Cucumaria tuaj yeem yog ib qho yooj yim kiag li, ywj siab tais, los yog ib feem ntawm cov complex. Nyeem hauv qab no kom paub yuav ua li cas ua cucumaria.

Risotto

Koj yuav xav tau: 240 g arborio (mov), 140 g khov cucumaria, 80 g shallot, 80 g celery, 160 g parmesan, 40 g carrots, 40 g butter thiab 50 ml txiv ntseej, 380 ml. liab caw (qhuav), 50 ml lws suav muab tshuaj txhuam, 0.5 l broth (los ntawm cov nqaij qaib hauv tsev), 5 g parsley, 4 stalks thyme, ntsev thiab kua txob dawb mus saj.

Thiab tam sim no - daim ntawv qhia cucumaria nws tus kheej. Ob feem peb ntawm thawedlub pulp ntawm "siav dib" yog txiav mus rau hauv ib daim hlab. Txiav qhov peb seem rau hauv cubes. Txiav carrots thiab celery. Peb chop lub shallot. Fry tag nrho cov no, ntxiv tws qej, ib nrab thyme thiab txiv lws suav (siv tsuas yog butter rau kib). Qhov hluav taws kub yuav tsum tsawg li tsawg tau. Cov ntsiab lus ntawm lub lauj kaub yuav tsum simmer rau 10 feeb, tom qab ntawd peb ntxiv 60 ml ntawm caw thiab cucumaria straws. Txuas ntxiv rau simmer kom txog thaum cov ntsiab lus raug txo los ntawm ib nrab. Tshem tawm ntawm tshav kub thiab cia lub cucumaria brew (tsawg kawg ib teev). Nyob rau hauv lub meantime, chop lub tshuav dos thiab thyme, Fry lawv ua ke nrog mov nyob rau hauv txiv roj roj. Ncuav nyob rau hauv cov cawv txiv hmab ntxiv thiab evaporate dua, ntxiv cubes ntawm cucumaria. Nyob rau hauv feem (nco ntsoov evaporate txhua tus), ncuav nyob rau hauv nqaij qaib broth. Thaum nws tau evaporated, ntxiv grated parmesan rau qhov sib tov. Ntsev, ncuav nyob rau hauv lub cream thiab tshem tawm los ntawm tshav kub. Nws tseem yuav npaj cov risotto rau ntawm daim phiaj thiab kho nws nrog tshuaj ntsuab.

Nqaij npuas

Daim ntawv qhia cucumaria no yog ib qho yooj yim tshaj plaws. Nws tseem hu ua skewers nrog nqaij. Qhov tsuas yog qhov tsis zoo yog tias nws yuav siv sijhawm ntev, vim nws yuav siv sijhawm ntev los ua noj cucumaria. "Hiav txwv dib" yuav siv sij hawm tsawg kawg yog plaub teev los ua noj. Yog li, rau assortment koj yuav xav tau: 500 g ntawm boiled cucumaria, 500 g ntawm nqaij, ib feem peb ntawm ib khob ntawm freshly squeezed txiv lws suav (kua txiv), ib tug tag nrho loj dos, qej thiab koj nyiam txuj lom (xaiv tau). Yog hais tias koj twb tau boiled cucumaria, qhov kev npaj ntawm assortment yuav siv sij hawm tsis ntau tshaj li ib teev. Peb txiav cov nqaij mus rau hauv ib daim hlab, dos rau hauv ib nrab rings. Tag nrho cov no yog kib (nrog tas li stirring) li ntawm xya feeb. Qhov hluav taws kub yuav tsum yogme me (kom tsis txhob hlawv). Tam sim no nws yog lub sij hawm rau cov nqaij. Txiav nws mus rau hauv ib lub strips tib yam (qhov loj tib yam li cov cucumaria). Fry, muab tso rau hauv saucepan, ntxiv txiv lws suav, me ntsis dej thiab simmer. Lub sijhawm ua noj yuav nyob ntawm cov nqaij nws tus kheej: rau cov nqaij nyug, ib teev yog txaus, rau nqaij npuas - 40 feeb, rau nqaij qaib fillet - 30 feeb.

Cov nqaij yog stewed kom txog thaum nws ua mos. Tam sim no koj muaj peev xwm ntxiv cov yav tas los npaj "siav dib" thiab txuj lom rau nws. Tag nrho cov no yog stewed rau lwm peb feeb. Pab nrog qos yaj ywm thiab zaub zaub xam lav.

Hiav txwv Cocktail Salad

Tus neeg nyiam noj nqaij nruab deg yuav nyiam. Nws tau npaj sai sai, tab sis qhov tseem ceeb tshaj plaws yog tias nws muaj txiaj ntsig zoo thiab qee qhov ua tau zoo li Viagra, vim nws muaj qhov sib xyaw tiag tiag ntawm aphrodisiacs. Yuav xav tau dab tsi? Cov nqaij nruab deg: cws (tam sim no tev), mussels, squid, boiled cucumaria (200 grams tag nrho), qej (ob peb cloves loj), medium dos, kua txob qab zib (tag nrho), vinegar (ob teaspoons yog txaus), ib feem peb ntawm ib khob ntawm caw (tsuas yog qhuav, dawb), tib tus nqi ntawm qab zib, ib pinch ntawm qab zib, tshuaj ntsuab, txuj lom (yeem), ntsev, me ntsis txiv roj roj (rau kib). Yuav ua li cas ua noj? Peb ntxuav cov nqaij nruab deg thawed, cia nws ntws. Nyob rau hauv lub meantime, chop lub dos, kua txob thiab chop lub qej. Fry nws nrog dos thiab qej (ob peb feeb, tsis muaj ntxiv). Peb txiav cov nqaij nruab deg (kom cov pieces yog tib yam), peb kuj xa mus rau lub lauj kaub.

Ntsev, kua txob, ntxiv qab zibthiab caw, sib tov thiab simmer, uncovered, rau tsib feeb. Nrog rau kev kho cua sov ntev, squids yuav tawv. Yog hais tias koj xav ua kom tiav ib tug ilv saj, sim ntxiv cream thiab me ntsis soy sauce. Txawm li cas los xij, qhov no yog qhov teeb meem ntawm saj.

Note

Cucumaria nqaij nws tus kheej siv sijhawm li plaub teev los ua noj. Txhawm rau kom tsis txhob nkim sijhawm txhua lub sijhawm, koj tuaj yeem boil nws ib zaug, hauv qhov ntau, thiab tom qab ntawd muab faib ua ntu thiab khov. Nyob rau hauv daim ntawv no, nws yog khaws cia li ntawm ib lub hlis thiab tsis poob saj thiab zoo ntawm tag nrho cov. Koj tuaj yeem hloov koj tus kheej rau txhua daim ntawv qhia cucumaria. Kev sim!