2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij qaib nrog qos yaj ywm yog qhov nrov thiab ua tau zoo heev, lees paub tias yog ib qho classic ntawm ntiaj teb cuisine. Ob yam khoom no muaj nyob rau hauv ntau yam kua zaub, zaub xam lav thiab hearty thib ob chav kawm. Hnub no yuav qhia koj paub yuav ua li cas ci nqaij qaib thiab qos yaj ywm hauv qhov cub.
Tswv yim tswv yim
Cov kab mob ntawm cov neeg laus nteg qe tsis haum rau kev npaj cov tais diav, vim tias cov nqaij qhuav thiab tawv tawv ntawm cov noog no yuav tsum tau kho kom sov ntev. Yog li ntawd, kom tau txais ib pluag mov qab thiab txaus siab, koj yuav tsum tau yuav cov tub ntxhais hluas qaib uas nws qhov hnyav tsis tshaj 1.6 kg. Nws yog ib qho tseem ceeb uas lawv tsis yog ua ntej khov, vim nws cuam tshuam qhov saj ntawm cov nqaij. Ua ntej ua noj, cov pob txha raug xaiv yog yaug hauv qab kais, so qhuav nrog cov ntaub so ntswg thiab marinated hauv mayonnaise lossis lwm cov kua ntses sib xyaw nrog cov txuj lom.
Raws li qos yaj ywm, lawv yuav tsum tau tev, ntxuav, txiav rau hauv lojslices los yog nyias slices, ntsev, lub caij thiab kis rau ib daim ntawv ci. Yog xav tau, nws yog supplemented nrog nceb, txiv lws suav, kua txob qab zib thiab lwm yam zaub uas muab lub tais tiav ib tug tshwj xeeb saj.
Ntau npaum li cas los ci nqaij qaib nrog qos yaj ywm hauv qhov cub yog nyob ntawm qhov loj ntawm lub cev nws tus kheej, qhov ntsuas kub, thiab cov yam ntxwv ntawm cov khoom siv hauv chav ua noj. Piv txwv li, lub sij hawm ntawm kev kho cua sov ntawm tag nrho cov noog yog nyob rau nruab nrab 1.5 teev. Tab sis lub cev nqaij daim tawv, txiav rau hauv feem, yuav ua noj sai dua.
Nrog qej thiab mayonnaise
Qhov no qab thiab zoo nkauj zoo kawg nkaus yuav yog qhov tsim nyog kho kom zoo nkauj ntawm txhua lub rooj noj mov. Nws yog npaj los ntawm cov khoom siv yooj yim thiab pheej yig muaj rau txhua ntu ntawm cov pej xeem. Txhawm rau kho lawv rau koj cov txheeb ze thiab phooj ywg, koj yuav xav tau:
- 1 kg me qos tshiab.
- 1 qaib carcass hnyav txog li 1.5 kg.
- 4 cloves qej.
- 50 g mayonnaise ntawm cov ntsiab lus muaj roj.
Y ntsev, basil, marjoram thiab av kua txob.
Tau nrog cov npe uas yuav tsum tau ua, koj yuav tsum txiav txim siab seb qhov kev txiav txim thiab ntev npaum li cas rau cov nqaij qaib hauv qhov cub.
- Cov pob txha uas xaiv tau raug ntxuav los ntawm cov plumage ntxiv, ntxuav kom huv si hauv dej ntws thiab so qhuav nrog cov ntaub so ntswg.
- Cov noog uas kho li no yog nchuav nrog cov ntsev thiab cov txuj lom, cov khoom xyaw nrog tws qej, smeared nrog mayonnaise thiab muab tso rau ntawm daim ntawv ci nrog ntawv ci.
- Nyob ib ncig ntawm qaib kom zoonteg cov qos yaj ywm thiab ua rau lawv nrog tshuaj tsw qab.
- Tag nrho cov no yog qhwv hauv ntawv ci thiab muab tso rau hauv qhov cub preheated. Ua zaub mov ntawm 180-200 0C rau ib teev. Tom qab ntawd nws ua tib zoo qhib thiab rov qab mus rau qhov cub rau lwm 30 feeb.
Nrog champignons thiab qaub cream
Cov zaub mov no muaj txiaj ntsig zoo thiab muaj ntxhiab tsw qab yuav ua rau cov neeg nyiam nceb. Txhua qhov chaw ntawm cov noog carcass, ntau yam tshuaj tsw qab yog haum rau nws cov kev npaj. Txhawm rau ua noj rau tsev neeg noj hmo koj yuav xav tau:
- 800g nceb.
- 150 g qaub cream.
- 100 g nyuaj cheese.
- 1 kg qos yaj ywm.
- 1 kg qaib.
- Ntsev, seasonings thiab zaub roj.
Txhawm rau npaj cov tais ua tiav, koj yuav tsum ua raws li cov lus pom zoo hauv qab no.
- qos yaj ywm peeled thiab ntxuav yog txiav mus rau hauv nyias slices thiab nteg tawm nyob rau hauv ib tug greased daim ntawv nrog siab sab, tsis txhob hnov qab ntsev thiab lub caij nrog spices.
- nqaij qaib thiab nceb hlais muab faib rau saum.
- Txhua yam no yog sib npaug nrog qaub cream, ntxiv nrog cheese chips, qhwv hauv ntawv ci thiab xa mus rau kev kho cua sov.
Ntev npaum li cas rau cov nqaij qaib hauv qhov cub yog nyob ntawm qhov tuab ntawm cov qos yaj ywm thiab qhov loj ntawm cov nqaij nws tus kheej. Raws li txoj cai, lub sijhawm ntawm kev npaj ntawm cov zaub mov no tsis pub tshaj 80 feeb. Ntxiv mus, ib lub hlis twg ntawm ib teev ua ntej qhov kawg ntawm cov txheej txheem, cov ntawv ci yuav tsum tau muab tshem tawm ntawm daim ntawv.
Nrog txiv lws suav thiab zucchini
Nws muaj kua thiab rauib rarity cua zaub mov puv heev ci thiab noj qab nyob zoo. Nrog kev sib npaug sib npaug, lawv tuaj yeem pub menyuam yaus thiab kho cov qhua. Ua noj hauv tsev koj yuav xav tau:
- 500 g qos yaj ywm tshiab.
- 100 g kua txiv carrots.
- 100g dos.
- 200 g nyias-skinned zucchini.
- 200g txiv lws suav liab.
- 200 g non-acid tuab qaub cream.
- 1kg pob txha-hauv nqaij qaib mis.
- 2 cloves qej.
- Ntsev, tshuaj ntsuab thiab seasonings.
Thaum pom tias cov khoom lag luam twg suav nrog hauv lub tais no, koj yuav tsum paub seb yuav ci nqaij qaib thiab qos yaj ywm hauv qhov cub npaum li cas.
- Nyob mis yog muab yaug hauv qab kais, qhuav kom huv si, ntsev, seasoned thiab txiav rau hauv lub hnab me me.
- Lawv puv nrog qaub cream, qej, spices thiab tws tshuaj ntsuab, ces fastened nrog toothpicks thiab luv luv tso tseg.
- qos yaj ywm slices, dos ib nrab rings, voj voog ntawm carrots, zucchini thiab txiv lws suav yog nteg tawm nyob rau hauv cov khaubncaws sab nraud povtseg nyob rau hauv qab ntawm ib tug ceramic pwm nrog siab sab.
- Zaub yog smeared nrog qaub cream ntxiv, ntxiv nrog nqaij qaib mis thiab xa mus rau qhov cub. Ci lawv ntawm 180 0C rau 40 feeb.
Daim ntawv qhia yooj yooj yim tab sis nrov heev yuav nyob hauv tus kheej sau ntawm txhua tus niam tsev uas xav paub yuav ua li cas thiab ntau npaum li cas ci qaib thiab qos yaj ywm hauv qhov cub kom tsis txhob txaj muag muab tso rau hauv lub rooj noj mov. Txhawm rau rov tsim nws hauv koj tus kheej chav ua noj kojxav tau:
- 20g mustard.
- 50 ml soy sauce.
- 35g zib.
- 50 ml apple cider vinegar.
- 50ml zaub roj.
- 500 g qos yaj ywm.
- 1 qaib carcass hnyav txog li 1.5 kg.
- 3 cloves qej.
- Ntsuab thiab av paprika.
Ua ntej koj txiav txim siab ntev npaum li cas kom ci tag nrho cov nqaij qaib hauv qhov cub, koj yuav tsum paub seb yuav ua li cas thiaj ua tau txhua yam khoom tsim nyog.
- Lub cev ntxuav tau qhuav nrog cov phuam pov tseg, smeared nrog cov sib tov ntawm melted zib mu, mustard, crushed qej, paprika, ntsev thiab soy sauce, thiab xa mus rau ib tug txias rau ib teev.
- qos yaj ywm yog yaug hauv qab kais, boil kom txog thaum ib nrab siav, txias, txiav rau hauv cubes thiab ncuav rau hauv ib lub tais.
- Cov zaub ua tiav li no yog nchuav nrog cov roj, ntsev thiab kua txiv hmab txiv ntoo cider vinegar, thiab tom qab ntawd marinated rau yam tsawg 40 feeb.
- Tom qab lub sijhawm teev tseg, cov nqaij qaib tau ntim nrog qos yaj ywm, qhwv hauv ntawv ci thiab muab tso rau hauv qhov cub preheated rau ib teev. Tom qab ntawd nws yog unwrapped thiab ci rau lwm 60 feeb.
Nrog txiv lws suav thiab dos
Daim ntawv qhia hauv qab no yuav pom zoo rau cov niam tsev uas tsis paub yuav ua li cas thiab ntau npaum li cas cov nqaij qaib hauv lub hnab hauv qhov cub. Yuav rov ua dua tom tsev koj yuav xav tau:
- 1 noog carcass hnyav txog li 1.5 kg.
- 8 nruab nrab qos tubers.
- 3 txiv lws suav liab.
- 3 cloves qej.
- 1 dos.
- Chav ntsev thiab seasonings.
Npaj cov zaub mov no yooj yim heev thiab yooj yim, tshwj xeeb tshaj yog tias koj ua raws li cov txheej txheem uas tau hais tseg.
- Cov nqaij qaib ntxuav thiab qhuav yog ntim nrog qej slices, thiab tom qab ntawd txhuam rau txhua sab nrog ntsev thiab txuj lom.
- Tsis ntev tshaj li ib teev tom qab, cov marinated carcass muab tso rau hauv ib lub hnab ci, uas twb tau tev thiab tws zaub.
- Txhua yam no yog khi zoo thiab xa mus rau kev kho cua sov. Ci nqaij qaib nrog zaub ntawm 200 0C rau ib teev. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem, koj tuaj yeem ua tib zoo txiav lub pob kom nws cov ntsiab lus muaj sijhawm rau xim av.
Y Nrog mayonnaise thiab ketchup
Cov zaub mov no muaj calorie ntau thiab qab heev yuav pab tau zoo rau cov neeg uas tseem tsis tau txiav txim siab yuav ua li cas thiab ntau npaum li cas los ci nqaij qaib hauv qhov cub kom nws tig tawm ruddy thiab muaj kua. Rau nws qhov kev npaj koj yuav xav tau:
- 80g mayonnaise.
- 6 nruab nrab qos tubers.
- 1 qaib carcass hnyav li 2 kg.
- 3 tbsp. l. ketchup.
- ntsev thiab kua txob.
Txhawm rau npaj noj hmo, koj yuav tsum siv cov nqaij qaib txias uas tsis tau nyob hauv lub tub yees.
- ntxhi thiab qhuav nqaij qaib stuffed nrog ntsev seasoned qos yaj ywm slices.
- Lub cev nqaij daim tawv npaj ua li no yog smeared nrog ib tug sib tov ntawm mayonnaise thiab ketchup thiab muab tso tseg rau ib nrab ib teev.
- Thaum kawg ntawm lub sijhawm teem tseg, cov noog ntim tau ntim rau hauv lub tes tsho thiab xa mus rauKev kho cua sov. Ci ntawm 200 0C rau 90 feeb. Tsis ntev ua ntej yuav tua lub qhov cub, lub hnab yog ua tib zoo txiav qhib thiab tos kom nws cov ntsiab lus yuav tsum tau them nrog ib tug golden crust.
Nrog qej thiab cheese
Daim ntawv qhia no yuav nyiam cov poj niam uas xav paub seb yuav ua li cas thiab yuav ua li cas ci nqaij qaib fillet hauv qhov cub kom tsis txhob qhuav. Txhawm rau sim cov zaub mov no thiab pub rau koj tsev neeg koj yuav xav tau:
- 700 g qos yaj ywm.
- 200g cheese.
- 1 kg nqaij qaib fillet.
- 1 dos.
- 1 lub taub hau me me qej.
- 2 tbsp. l. Mayonnaise.
- Chav ua mov ntsev, curry, kua txob thiab roj.
Txhua tus novice tuaj yeem ua noj hmo no yooj yim yog tias lawv ua raws nraim.
- Cov nqaij ntxuav yog txiav ua tej daim thiab ncuav rau hauv lub tais tob.
- Mayonnaise, crushed qej, curry, kua txob thiab ntsev kuj xa mus rau ntawd. Txhua yam maj mam sib xyaw thiab tso rau hauv qhov txias.
- Tom qab ib nrab teev, marinated fillet yog ua ke nrog dos ib nrab rings thiab qos yaj ywm slices.
- Txhua yam no tau muab faib rau ntawm daim ntawv ci nrog sab siab thiab sib npaug nrog cheese. Tam sim no nws yog lub sijhawm los teb ntau npaum li cas rau ci nqaij qaib hauv qhov cub. Lub sijhawm ntawm cov txheej txheem no yog li 70 feeb ntawm qhov kub ntawm 180-200 0 C.
Nrog broccoli thiab cranberry sauce
Qhov no savory thiab nthuav heev yuav thov rau cov neeg uas tsis ntshai sim nrog cov khoom. Raulos npaj rau tsev neeg ua koob tsheej koj yuav xav tau:
- 200g broccoli.
- 300g kua txob carrots.
- 300 g ntawm zib mu.
- 550 g cranberries.
- 50g rosemary.
- 1 broiler carcass hnyav txog 2.2 kg.
- 12 me qos tubers.
- 2 quinces.
- 6 me dos.
- -ntsev, chili thiab allspice.
Yuav npaj ua zaub mov kom tiav, nws tsis txaus kom paub ntau npaum li cas los ci nqaij qaib hauv qhov cub. Yuav kom ua tiav cov txheej txheem tiav, nws yog ib qho tseem ceeb kom nkag siab txog yuav ua li cas ua cov khoom xyaw kom raug thiab yuav ua li cas muab lawv ua ke.
- Ua ntej koj yuav tsum ua cov kua ntses. Ua li no, nyob rau hauv ib tug sib sib zog nqus saucepan, muab ib nrab ntawm crushed cranberries, zib mu, ntsev, kua txob thiab allspice. Tag nrho cov no yog coj mus rau boil thiab boil rau ib lub sij hawm luv luv.
- Cov ntses tiav lawm txias, rubbed los ntawm lub sieve thiab ua tiav nrog tag nrho cov cranberries.
- Thaum txhua yam ua tiav, lawv smear tus noog lub cev thiab muab cov qos yaj ywm tso rau hauv.
- Nyob rau hauv kauj ruam tom ntej, cov nqaij qaib muab tso rau ntawm ib daim ntawv ci uas twb muaj quince thiab carrots.
- Tag nrho cov no yog them nrog ntawv ci thiab xa mus rau kev kho cua sov. Ua zaub mov ntawm 180 0 C hauv 90 feeb.
- Tom qab lub sijhawm teev tseg, cov ntawv ci tau ua tib zoo tshem tawm ntawm cov pwm, thiab nws cov ntsiab lus tau ntxiv nrog cov dos thiab boiled broccoli florets, thiab tom qab ntawd ncuav nrog rau lwm cov kua ntses cranberry, sprinkled nrog rosemary thiab rov qab mus rau qhov cub. rau ib nrab ib teev.
Nrog pomegranate sauce
Daim ntawv qhia thawj zaug no yog los ua ke rau cov niam tsev uas xav nkag siab yuav ua li cas thiabNws yuav siv sij hawm ntev npaum li cas los ci tag nrho cov nqaij qaib hauv qhov cub kom nws hloov tawm kev sib tw, muaj kua thiab ruddy. Txhawm rau ua kom koj tsev neeg txaus siab nrog noj hmo qab thiab noj qab nyob zoo, koj yuav xav tau:
- 700 g qos yaj ywm.
- 90 g dos.
- 40 ml soy sauce.
- 1 qaib hnyav txog li 1.5 kg.
- 1 lub taub hau me me qej.
- 1 apple.
- 2 tbsp. l. pomegranate sauce.
- 1 tsp mustard.
- 1 tbsp l. tuab lws suav sauce.
- Ntsev, txhua yam txuj lom thiab zaub roj.
Ib ntu ntawm kev ua
Peb ceeb toom tam sim ntawd tias kev npaj cov tais no siv sijhawm ntev heev. Yog li, koj yuav tsum pib qhov txheej txheem thaum koj tsis nrawm.
- Lub cev ntxuav thiab qhuav yog rubbed nrog ntsev thiab txuj lom, ntim nrog cov txiv apples thiab kis rau hauv qab ntawm daim ntawv smeared, uas twb muaj qos yaj ywm slices, dos ib nrab rings thiab crushed qej.
- tag nrho yog cov ntawv ci thiab ci ntawm 190 0 C rau 25 feeb.
- Tom qab lub sijhawm teev tseg, cov ntsiab lus ntawm daim ntawv yog ntxiv nrog cov sib xyaw ntawm mustard, soy, lws suav thiab pomegranate sauce, thiab rov qab mus rau qhov cub preheated rau lwm lub quarter ntawm ib teev.
Pom zoo:
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Recipes for ci qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub. Yuav siv sijhawm ntev npaum li cas los ua noj qos yaj ywm nrog minced nqaij hauv qhov cub?
Qos yaj ywm thiab cov nqaij minced yog cov khoom sib xyaw ua ke uas ob tus neeg loj thiab me nyiam noj. Nrog rau cov khoom xyaw no, koj tuaj yeem ua noj ntau hom tais diav uas haum zoo rau ob qho tib si cov zaub mov tsis tu ncua thiab hnub so. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov zoo tshaj plaws rau cov qos yaj ywm ci nrog cov nqaij minced hauv qhov cub
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev