Linen kissel: cov txiaj ntsig thiab kev puas tsuaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntau yam paub txog cov txiaj ntsig ntawm flaxseed. Nws pab nyob rau hauv kev sib ntaus tawm tsam hnyav tshaj, kho ulcers thiab yaig. Kuj tseem haum rau cov neeg mob ntshav qab zib. Roj thiab hmoov yog tsim los ntawm flax. Tsis tas li ntawd, nws cov noob tuaj yeem noj hauv nws daim ntawv ntshiab thiab nphoo nrog pastries.

Ib qho ntawm cov zaub mov qab tshaj plaws thiab noj qab nyob zoo yog linen jelly. Qhov ntawd yog hais txog nws thiab yuav tau tham hauv kab lus hauv qab no.

Recipe one

Muaj ntau ntau cov zaub mov txawv rau kev ua flax kissel. Cov txiaj ntsig zoo ntawm txhua qhov dej haus tseem tsis hloov pauv, thiab lawv txawv tsuas yog saj thiab kev ntxhib los mos. Ntxiv mus, yog tias koj ntxiv qee cov khoom xyaw, koj tuaj yeem ua kom cov txiaj ntsig zoo ntawm cov dej haus.

Thawj flaxseed jelly yog npaj los ntawm cov txiv hmab txiv ntoo. Nws yog heev qab thiab pab tau tib lub sijhawm. Ntawm no, cov khoom muaj txiaj ntsig ntawm flaxseed thiab cov vitamins los ntawm berries tau ua ke.

Nws yuav xav tau:

1. Ready-made jelly los ntawm qab zib berries.
2. Linen hmoov.

txheej txheem ua noj yog yooj yim heev. Nyob rau hauv ib khob ntawm npaj txhij-ua txiv hmab txiv ntoo jelly, ntxiv ib tablespoon ntawm hmoov. Ces tos kom txog thaumdej haus yuav txias.

Linen jelly, npaj raws li daim ntawv qhia no, kho qhov txhab ntawm cov mucous daim nyias nyias thiab tshem tawm cov co toxins thiab tshuaj lom vim muaj cov nyhuv laxative. Berries ua rau saj qab ntxiag thiab zoo siab rau koj rau tag nrho hnub.

Recipe two

Cov tom ntej flaxseed jelly, daim ntawv qhia uas peb yuav xav txog hauv qab no, yog tsim rau cov neeg uas tsis haum rau qos yaj ywm starch los yog intolerance los yog pluag digestibility. Nws yog npaj yooj yim, tab sis ntev txaus.

Nws yuav xav tau:

1. Flax nplej.
2. dej.
3. Linen hmoov.

Ob tablespoons flaxseed ntxiv rau ib khob dej kub boiled. Cov sib tov yuav tsum tau infused nyob rau hauv ib lub thermos ib hmos. Thaum sawv ntxov, infusion yog lim. 1 tablespoon ntawm hmoov yog ntxiv rau nws. Kissel yog sib xyaw kom huv si. Tam sim no npaj noj.

Kev haus cov jelly no zoo dua txias thiab thaum lub plab khoob. Li no nws yuav pab tau ntau dua.

daim ntawv qhia thib peb

Qhov kev xaiv no yog tsim rau cov neeg nyiam haus kas fes thiab kas fes haus. Tib lub sijhawm, nws txhim kho kev zom zaub mov, pab kom poob phaus thiab ua kom lub cev tsis muaj zog ntau dhau ntawm lub paj hlwb.

Rau nws koj yuav xav tau:

1. Flaxseeds.
2. Chicory.
3. dej.

Ua ntej, peb tablespoons flaxseeds yog crushed nyob rau hauv ib tug blender thiab ncuav nrog ib liter dej. Tom qab ntawd lub sib tov yog coj mus rau ib tug boil thiab tshem tawm los ntawm tshav kub. Cov sib tov txias yuav tsum tau nplawm nyob rau hauv ib tug blender rau kaum feeb, maj mam ntxiv ib teaspoon ntawm qhuav chicory. Ces kisselyuav tsum tau lim. Nws yog siv tib yam li yav dhau los. Haus ib khob ntawm jelly thaum sawv ntxov es tsis txhob kas fes, koj yuav ua kom lub zog thiab kev ua tau zoo rau tag nrho ib hnub. Kev qaug zog yuav tsis tshwm rau yav tsaus ntuj.

Daim ntawv qhia plaub. Kissel rau poob phaus

Tseem tseem muaj flaxseed jelly tshwj xeeb rau kev poob phaus. Nws muaj cov ntsiab lus calorie tsawg heev thiab muaj roj hlawv. Nyob rau tib lub sijhawm, xws li jelly txhim kho kev zom zaub mov thiab metabolism. Tom qab poob phaus nrog flax kissel, cov kilograms tsis rov qab.

Kev ua noj koj yuav xav tau:

1. dej.
2. Flax hmoov.

Nws yooj yim heev los npaj. Ib thiab ib nrab tablespoons ntawm flaxseed hmoov yog ntxiv rau ib nrab ib liter dej. stirring tas li, coj cov sib tov mus rau ib tug boil thiab tam sim ntawd tshem tawm los ntawm lub qhov cub. Rau saj, koj tuaj yeem ntxiv cov txiv hmab txiv ntoo qhuav thiab zib ntab rau nws. Qab zib tsis tuaj yeem ntxiv rau lub jelly no.

Haus jelly thaum pib ntawm hnub, ob peb teev ua ntej noj mov. Nws ua haujlwm los ntawm kev txo qis qab los noj mov. Kev tshaib kev nqhis tsis tsim txom. Vim tias flax swells hauv plab, ua kom tiav thiab siv sijhawm ntev los zom.

Daim ntawv qhia thib tsib. Kissel rau poob phaus nrog kefir

Koj tuaj yeem ua tau zoo ib yam li kefir jelly. Nws muaj cov nyhuv laxative thiab ntxuav ntau dua thiab muaj calcium, uas feem ntau tsis muaj qhov hnyav.

Rau nws qhov kev npaj koj xav tau:

1. Kefir.
2. Flaxseed lossis flaxseed noj.

Ib teaspoon ntawm hmoov los yog flax noob ntxiv rau ib puas grams ntawm kefir, ces sib tov yog infused rau ib teev.

Npaj no haus cawv hauv chav kawmpeb lub lis piam. Ntxiv mus, txhua qhov ntxiv ntawm flax nce los ntawm ib teaspoon. Tom qab kawm tiav, muaj ib lub lim tiam.

Lub jelly no tau kho kom saj. Koj tuaj yeem ntxiv cov txiv hmab txiv ntoo uas tsis muaj calorie, berries thiab txiv hmab txiv ntoo qhuav rau nws. Qab zib tsuas yog ua rau cov flaxseed jelly.

Cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom no yog qhov tsis txaus ntseeg. Cov noob ntawm cov nroj tsuag no thiab lawv cov khoom ua tiav muaj ntau yam txiaj ntsig zoo rau txhua lub cev lub cev.

Yuav ua li cas zoo rau lub plab zom mov thiab excretory system?

Linen jelly rau lub plab yog pab tau rau gastritis thiab peptic ulcer. Nws kuj txhim kho tag nrho cov digestive system thiab ntxuav lub plab zom mov. Tom qab haus jelly, metabolism yog nrawm, qhov hnyav yog txo. Nws kuj ua haujlwm ua laxative. Nws txhim kho cov quav thiab txhim kho qhov niaj hnub.

Rau cov kab mob excretory, flax jelly kuj tau txais txiaj ntsig. Nws txhim kho lub raum ua haujlwm, txo qhov o thiab yaj cov pob zeb tso rau hauv lub zais zis thiab ob lub raum. Tom qab siv cov cuab yeej no, kev ua haujlwm ntawm cov txheej txheem excretion tau zoo dua thiab muaj kev phom sij thiab cov tshuaj lom uas lom nws tsis tau khaws cia hauv lub cev. Nrog gout, nws tseem ceeb heev kom noj kissel los ntawm flax. Nws ua haujlwm vim nws cov khoom diuretic.

Pab nrog rheumatism thiab kub siab

Nws kuj tseem siv tau rau rheumatism. Kissel relieves mob thaum lub sij hawm exacerbation thiab pab txhim kho kev ua hauj lwm ntawm musculoskeletal system, restores pob txha mos cov ntaub so ntswg. Tsis tas li ntawd, linseed jelly pab rov tsim dua lwm cov ntaub so ntswg thiab. Qhov no yogtxhawb kev txhim kho hauv kev mob hluav taws xob. Nws kuj tseem pab tshem tawm ntawm daim tawv nqaij tsis zoo los ntawm kev txhim kho cov roj metabolism.

Mob ntshav siab kuj yuav ploj tom qab haus cov jelly no. Lub siab yog normalized vim yog tshem tawm cov co toxins thiab rog los ntawm cov hlab ntsha. Tam sim no cov hlab ntsha tsis cluttered thiab tsis muaj dab tsi tiv thaiv lawv los ntawm kev nthuav dav thiab nqaim kom zoo, lub siab rov zoo li qub.

Cov neeg mob ntshav qab zib kuj tau txais txiaj ntsig los ntawm kev haus flaxseed jelly. Nws tsis muaj suab thaj thiab nws tus kheej tswj nws cov ntsiab lus hauv cov ntshav. Kissel suav nrog hauv kev noj haus, uas feem ntau yog kws kho mob tau sau tseg rau cov neeg mob ntshav qab zib.

Ham thiab phiv

Txhua tus, yam tsis muaj kev zam, yuav tsum siv linseed jelly. Nws cov txiaj ntsig tau raug pov thawj ntau dua ib zaug.

Txawm tias muaj txiaj ntsig zoo npaum li cas cov noob txuj ci tseem ceeb no, lawv muaj qhov tsis zoo rau lub cev, nrog rau contraindications. Cia peb pib nrog qhov kawg. Contraindications yog raws li kev tsis txaus siab ntawm tib neeg lub cev rau cov khoom ntawm cov noob thiab cov khoom ntawm lawv cov txheej txheem. Kev puas tsuaj yog raws li kev noj ntau dhau ntawm cov khoom hauv cov khoom noj. Thiab nws yog qhov tsis tseem ceeb heev. Nws zoo nkaus li, raws li tau hais ua ntej, los ntawm kev siv ntau dhau. Tsis tas li ntawd, qhov tshwm sim tsis zoo tuaj yeem tos ib tus neeg uas muaj kev ua haujlwm tsis zoo ntawm lub cev yog tias nws tsis nrog nws tus kws kho mob tham. Cov kev mob tshwm sim tseem ceeb yog zawv plab hnyav, ntau dhau, mob lub raum thiab zais zis pob zeb.

YContraindications

Contraindications rau kev siv yog cov kab mob xws li cholecystitis, pancreatitis thiab hom 2 mob ntshav qab zibhom. Thiab txawm tias muaj cov kab mob tib yam, jelly ua rau kev kho mob, koj yuav tsum tau siv nws kom zoo thiab nyob rau hauv kev saib xyuas ntawm koj tus kws kho mob. Txwv tsis pub, koj tsuas tuaj yeem ua rau qhov xwm txheej hnyav dua.

Linen jelly. Reviews

Cov neeg siv cov jelly no tau sau tseg tias kev noj qab haus huv thiab kev poob phaus. Kev tshuaj xyuas zoo txog nws hais txog qhov no.

Qee tus tau pom cov txiaj ntsig zoo hauv cov kab mob hauv plab hnyuv thiab ntshav qab zib, lawv hais tias qhov mob txo qis thaum exacerbations. Tib neeg kuj hais tias noj tshais nrog flaxseed jelly nrog kefir thiab berries pab kom poob phaus. Nws kuj qab qab heev.

Cov poj niam nyiam flaxseed jelly, uas tsis yog lim, tab sis nplawm nrog zib ntab thiab txiv hmab txiv ntoo qhuav hauv rab. Los ntawm txoj kev, nws tuaj yeem siv rau ntawm lub ntsej muag nyob rau hauv daim ntawv ntawm daim npog qhov ncauj. Cov khoom no nourishes daim tawv nqaij thiab tshem tawm imperfections.

Cov poj niam nco txog qhov hnyav hnyav heev. Kilograms mus qeeb tab sis muaj tseeb. Los ntawm kev noj flaxseed jelly, raws li cov ntxhais hais, koj tuaj yeem poob txog 20 phaus ntxiv, thiab yog tias koj muab jelly nrog kev noj haus thiab kev ua si, cov txiaj ntsig tau zoo siab.

Kuv kuj pom muaj kev txhim kho ntawm cov plaub hau, rau tes thiab daim tawv nqaij ntawm lub ntsej muag. Curls ua thicker, thiab cov rau tes ua zog. Cov pob khaus thiab cov taub hau dub ploj, thiab wrinkles yog smoothed.

Cov neeg siv khoom nyiam tiag tiag tus nqi qis ntawm flaxseed thiab hmoov nplej los ntawm nws, uas yog qhov sib piv nrog qhov zoo thiab cov txiaj ntsig ntawm cov khoom. Muaj ntau qhov kev tshuaj xyuas, thiab tag nrho lawv tsuas yog qhov zoo, uas ua pov thawj qhov txiaj ntsig.haus zoo li no.

Zoo kawg

Tam sim no koj paub tias flaxseed jelly yog dab tsi, ua noj nws li cas, nws muaj txiaj ntsig npaum li cas. Peb kuj hu ua contraindications rau kev siv.