2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Eggplants tau siv dav hauv cov zaub mov hauv tebchaws thoob ntiaj teb. Nyob rau sab hnub tuaj, lawv tseem hu ua "cov zaub ntawm lub neej ntev." Vim muaj cov ntsiab lus siab ntawm cov poov tshuaj, uas txhim kho kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha, eggplants yeej ib txwm muaj kev hwm ntawm no. Lawv ci, kib, stewed nrog nqaij thiab lwm yam zaub, ntim nrog ntau yam filling, ua ib tug ywj siab tais thiab raws li ib tug appetizer, ntses los yog pasta.
Eggplant muaj qhov ntsim ntsim uas tuaj yeem ua rau qhov saj ntawm cov tais diav tiav. Txhawm rau tshem tawm nws, zaub yog thawj zaug txiav raws li daim ntawv qhia, thiab tom qab ntawd soaked hauv dej txias nrog ntsev. Hauv 20 feeb, qhov iab ntawm eggplant ploj mus. Tsis tas li ntawd, zaub tom qab nqus cov roj zaub tsawg dua thaum kib.
Sicilian pasta nrog eggplant thiab txiv lws suav
Daim ntawv qhia no ntawm Italian kob ntawm Sicily tau ntev tau suav tias yog lub tebchaws. Ntawm no, txhua tsev neeg paub ua noj ua haus. Thiab tsis muaj lub koob tsheej ua tiav yam tsis muaj pasta nrog ci eggplant thiab txiv lws suav.
Thaum pibua noj, koj yuav tsum tshem tawm qhov iab ntawm eggplant (2 pcs.). Ua li no, lawv yuav tsum tau txiav mus rau hauv me me cubes, ntsev thiab tawm nyob rau hauv kev tsim txom rau ib nrab ib teev. Thaum lub sij hawm no, kua txiv yuav sawv tawm ntawm eggplant nrog rau iab, uas yuav tsum tau drained, thiab zaub lawv tus kheej yuav tsum tau ntxuav. Tam sim no cov eggplants yuav tsum tau muab tso rau hauv pwm thiab ci hauv qhov cub ntawm 200 degrees rau 35 feeb.
Blanch plaub txiv lws suav nruab nrab, ua ntej hauv dej kub rau 10 feeb, thiab tom qab ntawd hauv dej khov. Yav dhau los, cruciform txiav yog ua rau ntawm cov txiv lws suav, yog li tom qab nws yooj yim tshem tawm cov tev ntawm lawv. Txiav txhua txiv lws suav rau hauv ib nrab thiab ci hauv qhov cub rau ib nrab ib teev.
Muab cov txiv lws suav thiab eggplant ci rau hauv lub lauj kaub uas tsis yog nplaum, ntxiv ob tablespoons roj txiv roj thiab simmer rau 5 feeb. Ob feeb ua ntej qhov kawg ntawm kev ua noj, ntxiv diced mozzarella cheese rau cov ntses. Lub sijhawm no, boil lub spaghetti. Nyob rau hauv ib lub tais loj, thawj zaug muab cov nplej zom, thiab tom qab ntawd cov ntses. Koj tuaj yeem siv mozzarella cheese rau kev kho kom zoo nkauj. Pasta nrog eggplant thiab txiv lws suav yog pab kub. Bon appetit!
Pasta nrog nqaij qaib, eggplant thiab txiv lws suav
Raws li daim ntawv qhia no, nqaij qaib fillet txiav rau hauv strips yog thawj zaug kib hauv lub lauj kaub, thiab tom qab nws - tag nrho cov zaub. Txhawm rau tshem tawm qhov iab saj hauv eggplants, lawv yuav tsum tau soaked hauv dej ntsev, yav tas los txiav rau hauv ib daim hlab, zoo li nqaij qaib. Cov zaub yuav nyob hauv dej rau 10-15 feeb. Tsuas yog lub sijhawm rau kib nqaij xwb.
Soaked eggplant yuav tsum tau qhuav raudaim ntawv phuam, thiab ces muab tso rau hauv ib lub lauj kaub, qhov twg lub fillet twb kib. Tom qab ob peb feeb, ntxiv lws suav puree los ntawm peb txiv lws suav thiab tws qej clove. Cov ntses npaj txhij.
Ua cov nplej zom raws li cov lus qhia pob. Pasta nrog eggplant thiab nqaij qaib yog sprinkled nrog cheese thiab tshuaj ntsuab ua ntej noj. Bon appetit!
Eggplant thiab Mushroom Pasta Recipe
Loj eggplant tev thiab txiav ua ke nrog nceb kom me me li sai tau. Fry zaub nyob rau hauv txiv roj roj rau ob peb feeb, ces ntxiv ib clove ntawm qej, grated nyuaj cheese thiab txiv lws suav puree. Thaum npaj cov pasta hnav khaub ncaws, koj yuav tsum ua noj cov nplej zom. Tsis txhob hnov qab do cov ntses kom tsis txhob hlawv.
Hloov cov nplej tiav rau hauv lub lauj kaub nrog zaub. Sib tov tag nrho cov khoom xyaw thiab koj tuaj yeem tshem tawm cov tais diav los ntawm tshav kub. Pasta nrog eggplant muaj ib tug nplua nuj saj thiab kaj aroma. Sprinkle nrog zaub basil thaum noj.
Spaghetti nrog lws suav muab tshuaj txhuam, eggplant thiab cheese
Thaum npaj cov nplej zom raws li daim ntawv qhia no, koj tuaj yeem siv cov txiv lws suav thiab txiv lws suav ua ib qho ntawm cov khoom xyaw. Nyob rau hauv rooj plaub tom kawg, txiv lws suav yuav tsum tau tev thiab tws nyob rau hauv ib tug blender mus rau lub puree xeev. Txawm hais tias qhov kev xaiv ua noj tau xaiv, lub eggplant pasta raws li daim ntawv qhia no yuav tig tawm muaj kuab sib luag.
Fry tws dos thiab qej clove nyob rau hauv ib tug me me roj. Tom qab ntawd, ntxiv ob diced eggplants thiab Fry lawv kom txog thaum ib daim ntawv crust. Tom qab ntawd muab peb tablespoonslws suav muab tshuaj txhuam, ib teaspoon suab thaj thiab ntsev mus saj. Ntxiv ob teaspoons ntawm wine vinegar thiab ib co tshiab basil.
Nyob zoo ib tsoom phooj ywg. Muab eggplant nrog lws suav muab tshuaj txhuam rau ntawm pasta thiab sprinkle generously nrog ricotta curd cheese. Npaj zaub mov!
pasta with zucchini and eggplant
Los ntawm kev ntxiv cov khoom xyaw tshiab rau cov tais diav uas twb paub lawm, koj tuaj yeem ua kom zoo rau koj cov zaub mov txawv. Pasta nrog eggplant thiab zucchini yog qhov kev xaiv ntawm cov neeg tsis noj nqaij thiab txhua tus uas ua raws li kev noj qab haus huv.
Zaub rau lub tais no yuav ci. Ua li no, eggplants (2 pcs.) txiav rau hauv cubes thiab soaked nyob rau hauv s alted dej rau 15 feeb. Lub tev ntawm zaub tuaj yeem raug tshem tawm lossis sab laug raws li qhov xav tau. Thaum lub eggplant yog soaking, koj yuav tsum tau txiav lub zucchini nyob rau hauv tib txoj kev. Tom qab no, muab cov zaub rau ntawm daim ntawv greased ci thiab ci rau 20 feeb. Muab cov zaub kub rau hauv ib lub tais, ntxiv ib clove ntawm qej, ntsev thiab txuj lom. Shuffle.
Ua spaghetti lub sijhawm no. Ua hauj lwm rau lub tais, lub pasta nrog eggplant thiab zucchini yog tov, sprinkled nrog grated parmesan thiab tshuaj ntsuab. Bon appetit!
Eggplant Paste: Mutabal Appetizer Recipe
Eggplant Paste nrog lub npe nthuav "Mutabal" yog ib txwm Arabic appetizer ua los ntawm ci eggplant, txiv qaub kua txiv, qej, txiv roj roj thiab oriental txuj lom. Nws muaj qhov txawv txawv saj thiab aroma.
Thaum npaj cov zaub mov no yuav tsum tsis txhobtsis muaj teeb meem tshwm sim. Raws li daim ntawv qhia, ob lub qe me me yuav tsum tau ntxuav, qhuav, feem ntau pricked nrog rab rawg thiab xa mus rau qhov cub, rhuab mus rau 200 degrees. Thaum cov charred crust tshwm rau ntawm cov zaub, lawv tuaj yeem txiav txim siab npaj txhij.
Tej lub eggplants txias, chop coarsely, ces grind rau hauv ib tug puree nrog ib tug immersion blender. Ntxiv qej squeezed los ntawm ib tug xovxwm, kua txiv ntawm ob txiv qaub, tsib dia txiv roj roj (koj muaj peev xwm sesame) roj, ntsev thiab spices mus saj. Sib tov tag nrho cov khoom xyaw ntxiv thiab xa cov pasta mus rau lub tub yees. Tom qab ib teev, cov khoom noj txom ncauj tuaj yeem muab rau ntawm lub rooj.
Eggplant thiab txiv ntseej Butter Appetizer
Daim ntawv qhia no zoo ib yam li Georgian eggplant rolls nrov. Tab sis nrog kev hloov me me. Eggplant raws li daim ntawv qhia tshiab tsis yog kib, tab sis ci kom khaws tag nrho cov txiaj ntsig ntawm cov vitamins hauv lawv.
Cov txheej txheem ua noj muaj peb kauj ruam sib law liag. Ua ntej koj yuav tsum tau npaj lub eggplants, uas yog, txiav lawv lengthwise mus rau hauv ib daim hlab 1 cm tuab thiab ci nyob rau hauv qhov cub (20 feeb ntawm 200 degrees). Lub sijhawm no, koj yuav tsum tau npaj cov txiv ntoo muab tshuaj txhuam. Ua li no, grind ib khob ntawm walnuts thiab 10 cloves ntawm qej mus rau lub xeev puree siv lub immersion blender. Ntxiv ob tablespoons txiv roj roj, ntsev thiab kua txob mus saj.
Nyob rau theem kawg, eggplant nrog txiv ntseej butter yuav tsum tau ua kom zoo nkauj. Ua li no, muab tshuaj txhuam yog kis rau ntawm txhua daim kab xev ci. Sab saum toj eggplant sprinkled nrog cheese thiab tshuaj ntsuab. Cov strips tuaj yeem dov yog tias xav tau.yob.
Pom zoo:
Yuav ua li cas pickle txiv lws suav sai sai? Pickled Txiv lws suav: Daim ntawv qhia ua noj
Pickles yog cov khoom qab zib, tab sis nws siv sijhawm thiab kev txawj ntse. Puas muaj peev xwm ua noj cov txiv lws suav sai sai? Muaj tseeb! Qhov no yog qhov kev xaiv zoo rau cov neeg uas xav tau cov khoom noj txom ncauj qab, siv sijhawm tsawg kawg hauv chav ua noj
Calorie cov ntsiab lus ntawm cov kua txiv lws suav thiab txiv lws suav muab tshuaj txhuam. calories nyob rau hauv lws suav sauce
Cov khoom noj muaj pes tsawg leeg ntawm cov zaub mov noj kom poob phaus yog qhov txawv ntawm qhov niaj zaus. Ua ntej ntawm tag nrho cov, nyiam yog muab rau lub teeb lauj kaub tais diav ntawm zaub thiab txiv hmab txiv ntoo. Kab lus no yuav muaj kev txaus siab rau cov neeg uas xav paub dab tsi yog calorie cov ntsiab lus ntawm cov kua txiv lws suav, txiv lws suav muab tshuaj txhuam thiab ntau yam kua ntses
Hnav khaub ncaws rau zaub qhwv rau lub caij ntuj no tsis muaj zaub qhwv thiab nrog zaub qhwv, los ntawm txiv lws suav tsis ua noj: zaub mov txawv
Shchi hnav khaub ncaws rau lub caij ntuj no yuav muaj cov khoom xyaw sib txawv. Hauv tsab xov xwm no peb yuav qhia koj txog yuav ua li cas xws li kev npaj yuav tsum ua nrog thiab tsis muaj zaub qhwv
Cov vitamins twg hauv cov txiv lws suav thiab lawv cuam tshuam rau kev noj qab haus huv li cas? Cov tshuaj muaj pes tsawg leeg ntawm cov txiv lws suav, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig
Txiv lws suav tsis yog tsuas yog noj qab haus huv thiab qab, tab sis kuj yog cov txiv hmab txiv ntoo noj nrog ntau cov vitamins thiab minerals
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
