2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij npuas yog ib qho ntawm cov khoom noj tseem ceeb ntawm cov neeg nruab nrab. Ntau cov tais diav sib txawv tau npaj los ntawm nws, nqaij tuaj yeem kib, boiled, ci thiab stewed. Ntawm ntau cov zaub mov txawv rau nqaij npuas nrog zaub, ntawm no yog cov qab tshaj plaws thiab yooj yim los npaj. Yog li ntawd, txawm tias koj tsis tshua ntsib kev ua noj, kev npaj cov tais diav yuav tsis nyuaj.
Recipe rau nqaij npuas nrog zaub hauv qhov cub
Cov nqaij siav raws li daim ntawv qhia no yog kev sib tw heev, thiab cov khoom ntxiv yuav ua rau nws txawv thiab nthuav heev. Qhov peculiarity ntawm lub tais yog tias nws tuaj yeem npaj ua zaub mov noj txhua hnub, thiab nws tuaj yeem dhau los ua kev kho kom zoo nkauj rau lub rooj festive.
npe khoom
Yuav kom tsis txhob cuam tshuam los ntawm kev ua noj, ua ntej ntawm tag nrho cov, koj yuav tsum sau tag nrho cov npe ntawm cov khoom tsim nyog:
- nqaij npuas kib - 400g;
- ib los yog ob lub qe;
- 150 g ntawm cov cheese nyuaj;
- 100 g txhua dos, carrots, tswb peppers thiab asparagus;
- 200 g txhua qaub cream thiab mayonnaise.
poYog tias koj xav tau, koj tuaj yeem ntxiv cov zaub sib txawv lossis tshem tawm cov uas tsis haum koj vim ib qho lossis lwm qhov.
ua noj ua haus
Nqaij npuas nrog zaub hauv qhov cub yog siav zoo li no:
- Cov loin yuav tsum tau txiav rau hauv ib nrab thiab me me, 70-80 grams txhua.
- Yuav nqaij mos. Ntsev thiab kua txob. Kab ib daim ntawv ci nrog ntawv parchment, muab cov nqaij npuas npaj rau nws.
- Tam sim no koj yuav tsum tau npaj cov zaub, lawv yuav tsum tau ntxuav thiab ntxuav. Tom qab ntawd txiav mus rau hauv ib daim hlab, thiab chop lub asparagus me ntsis. Fry cov khoom nyob rau hauv ib lub lauj kaub nrog ntxiv ntawm zaub roj, tab sis yog tias koj xav ua kom cov zaub ntau cua, ces koj yuav tsum kib lawv nyob rau hauv butter. Thaum lawv noj ib nrab, tshem tawm ntawm lub lauj kaub thiab hloov mus rau ib lub tais.
- Hauv lub thawv sib sib zog nqus, sib tov qe nrog qaub cream, mayonnaise thiab grated cheese. Qhov loj yuav tsum sib tov kom huv si kom tag nrho cov khoom xyaw ua ib qho.
- YPreheat qhov cub kom 220 degrees.
- Muab cov zaub me me rau ntawm cov nqaij, thiab ncuav me me ntawm cheese hnav khaub ncaws rau saum. Muab cov nqaij npuas nrog zaub hauv qhov cub thiab ci rau 15-20 feeb. Kev npaj tuaj yeem txiav txim siab los ntawm cheese crust, thaum nws tau txais cov xim zoo nkauj, ruddy. Txij li cov nqaij nyias nyias, lub sijhawm ua noj no ntau dua rau nws.
Nqaij npuas tau pom zoo kom noj nrog cov mov nplej lossis zaub zaub tshiab. Tib neeg kev tshuaj xyuas txog cov zaub mov no zoo heev, tab sis ntau tus tsis uatau txais txoj cai cheese cap. Lawv tso lub tais los ci ua ntej lub qhov cub mus txog qhov kub thiab txias, thiab qhov sib tov tsuas kis tau rau ntawm daim ntawv ci.
Nqaij npuas nrog zaub hauv lub lauj kaub kib
Cov zaub mov no nrov heev ntawm ntau tus niam tsev. Qhov no yog vim lub fact tias lub sij hawm ua noj yog luv luv, thiab koj tsis tas yuav sawv ntsug ntawm lub qhov cub thiab tswj cov txheej txheem ua noj. Ua ntej, koj yuav tsum tau ua cov haujlwm npaj, thiab tom qab ntawd cia li muab lub lauj kaub rau ntawm qhov hluav taws thiab tsis nco qab txog li ib nrab teev.
Ua noj nqaij npuas stewed nrog zaub, koj yuav tsum npaj cov khoom hauv qab no:
- 1 kg spatula;
- 200 g txhua ntawm eggplant, zucchini thiab tswb kua txob;
- 150g nceb, dos, carrots, asparagus.
Yuav kom cov zaub mov saj zoo, koj yuav tsum siv cov kua txiv lws suav los yog qaub cream. Hauv thawj kis, ntau yam kua txob yuav tsum tau ntxiv los ntawm cov txuj lom, suav nrog cayenne, nrog rau basil thiab rosemary. Nyob rau hauv rooj plaub thib ob, cov ntses yuav tig tawm ntau kev sib tw, nws yuav txaus kom ntxiv tsuas yog marjoram thiab oregano.
YYuav ua li cas ua noj
Lub xub pwg hniav yuav tsum tau ntxuav txhua yam ntawm cov hlab ntsha thiab cov roj ntau dhau (yog tias muaj), tom qab ntawd yaug kom huv si thiab txiav rau hauv qhov nruab nrab. Cov nqaij tuaj yeem muab tso rau hauv lub tais sib sib zog nqus, ncuav rau hauv cov roj zaub me me, ntxiv ntsev, kua txob thiab txhua yam txuj lom uas koj nquag siv nrog nqaij tais. Muab lub thawv tso tseg thiab pib npaj lwm cov khoom xyaw.
Txhua yam zaub tsim nyog yuav tsum tau ntxuav kom huv si thiab tev. Eggplants, zucchini thiab peppers yuav tsum tau txiav mus rau hauv loj txaus cubes, lawv yuav tsum tau me ntsis me dua pieces ntawm nqaij. Cov zaub seem yuav tsum tau txiav rau hauv me me cubes.
Thaum tag nrho cov zaub txiav, koj tuaj yeem pib ua zaub mov. Muab lub lauj kaub loj loj hauv qab ntawm qhov hluav taws kub thiab ntxiv cov roj zaub. Thaum lub lauj kaub kub, muab pov rau hauv cov nqaij npuas thiab Fry kom txog thaum Golden xim av.
Tom qab ntawd, muab zaub, kib tag nrho cov khoom rau lwm 7-10 feeb, ces ntxiv lws suav muab tshuaj txhuam los yog qaub cream. Txo cov cua sov kom ze rau qhov tsawg kawg nkaus, npog thiab simmer rau 30 feeb.
Tom qab ua noj ua haus, muab lub tais tso rau ntawm daim phiaj thiab nphoo nrog zaub txhwb los yog cilantro.
Raws li kev tshuaj xyuas ntawm cov neeg uas npaj cov zaub mov no, peb tuaj yeem xaus tias lawv nyiam ua noj nqaij npuas nrog zaub nrog rau qaub cream ntau dua. Hauv qhov no, zaub qhia lawv saj zoo dua.
Nkauj tawm tshiab Nkauj tawm tshiab
Cov zaub mov zoo meej rau lub rooj festive. Txhawm rau npaj nws, koj yuav tsum noj 500 g ntawm nqaij npuas cue pob, 5 qe, dos thiab carrots. Koj tseem yuav xav tau qee cov hmoov nplej los kib cov yob hauv nws.
Ua ntej, koj yuav tsum tau txiav cov nqaij rau hauv me me, txog 50 g txhua, thiab tuav kom zoo. Cov nqaij yuav tsum nyias nyias. Boil tus naj npawb ntawm cov qe. Nyob rau hauv lub meantime, koj yuav tsum tau tev lub carrots thiab dos, txiav lawv mus rau hauv ib daim hlab thiab Fry kom txog thaumready.
Qe tev thiab txiav rau hauv 4 pieces. Txhua daim ntawm cov nqaij nplawm yuav tsum tau me ntsis s alted thiab peppered. Muab me me zaub thiab ¼ ntawm lub qe. Twist me me yob, ces muab lub lauj kaub rau ntawm qhov hluav taws kub, ncuav zaub roj thiab kub nws.
Dip txhua yob hauv hmoov thiab kib, muab tso rau hauv daim ntawv ci, greased nrog me me roj zaub. Ci cov yob nyob rau hauv ib tug zoo-rhuab qhov cub rau 10-15 feeb. Qhov kub hauv qhov cub yuav tsum tsis pub tshaj 200 degrees.
Cov neeg ua zaub mov no hais tias cov rolls qab heev, tab sis tseem qhuav me ntsis, thiab lawv xav tau ntses. Cov kua nplaum nplaum raws li cov nplaum nplaum, kua txiv qaub thiab kua ntses yog qhov zoo tshaj plaws hauv qhov no.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Delicious stewed qos yaj ywm nrog nqaij hauv qhov cub: ua noj nta, zaub mov zoo tshaj plaws thiab tshuaj xyuas
Kev sib xyaw ntawm qos yaj ywm thiab nqaij tau ntev tau lees paub tias yog ib hom kev ua noj ua haus classic. Cov khoom lag luam no ua tiav ib leeg zoo kawg nkaus thiab ua ke zoo nrog ntau yam zaub. Lawv yog kib nyob rau hauv ib lub lauj kaub los yog ci nyob rau hauv qhov cub. Tab sis stewed qos yaj ywm nrog nqaij yog tshwj xeeb tshaj yog qab. Cov zaub mov zoo tshaj plaws rau cov tais diav zoo li no yuav piav qhia hauv tsab xov xwm
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia