Acid thiab alkaline zaub mov: npe

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntau xyoo dhau los, tib neeg tau hloov pauv nws txoj kev noj haus. Rau qhov loj, qhov no cuam tshuam kev noj qab haus huv. Cov zaub mov acid thiab alkaline tau noj tsis sib npaug, thiab qhov no ua rau muaj ntau yam teeb meem, ntau yam kab mob: kev tiv thaiv kab mob tsis zoo, lub raum pob zeb tsim, thiab kev pheej hmoo ntawm cov qog nqaij hlav malignant nce. Cov zaub mov alkaline yuav pab tshem tawm cov kab mob thiab ua kom zoo li qub. Kev sib xyaw ua ke ntawm cov khoom xyaw hauv cov khoom noj kom zoo ua rau kom tsis txhob muaj kev pheej hmoo ntawm cov kab mob. Yog li lub luag haujlwm ntawm acid-base tshuav nyob rau hauv peb lub cev yog dab tsi, thiab peb yuav txheeb xyuas pawg zaub mov li cas?

Acid-base tshuav ntawm lub cev, khoom

Txhua yam khoom muaj nws tus kheej pH, uas qhia tau hais tias qhov hluav taws xob tsis zoo hloov pauv ntawm qhov tsis zoo thiab qhov zoo ions. Ib pawg muab ib puag ncig alkaline,lwm tus yog qaub. Rau qhov ntsuas no, cov kws tshawb fawb tau txais tus lej raws cai. Ib puag ncig nruab nrab muaj pH ntawm 7. Yog tias muaj kev hloov mus rau sab qis, ces peb tab tom tham txog oxidation, kev hloov mus rau sab siab dua yog hais txog alkalization.

Hauv tib neeg lub cev, qib alkali nrog lub cim ntawm 7, 4 yog suav tias yog qhov zoo tshaj plaws, qhov txwv ntawm qhov ntsuas qis tshaj plaws yog 7, 36. Yog tias peb tham txog qhov nce, ces 7, 44 yog suav tias yog qhov ntsuas qis tshaj plaws. Nyob rau hauv txhua rooj plaub, peb yuav tham txog kev hloov pauv pathological. Muaj ntau txoj hauv kev, cov lej no nyob ntawm seb hom zaub mov twg acidic thiab alkaline koj noj, vim tias tawg mus rau hauv cov molecules, lawv hloov qhov chaw sab hauv ntawm lub cev.

Feem ntau, cov kua qaub yog synthesized nyob rau hauv cov txheej txheem ntawm metabolism (lactic, uric acid), thaum lawv nkag mus rau hauv cov tshuaj tiv thaiv nrog alkali ntawm lymph, ntshav, bile, neutralization tshwm sim. Txawm li cas los xij, yog tias cov khoom lag luam acid-genic predominate nyob rau hauv cov khoom noj, peb lub cev tsis muaj peev xwm tiv nrog tag nrho cov khoom acids. Nyob rau hauv tas li ntawd, cov tsos mob tsis kaj siab tshwm sim: mob taub hau, qaug zog, anorexia, tsis qab los noj mov, hyperacidity, nervous nro, insomnia.

Ua rau osteoporosis

Vim qhov tshwm sim ntawm cov ntshav acidity ntau ntxiv, lwm yam tsis zoo yuav tshwm sim. Sodium yog siv los ntawm lub cev los ua qhov tsis tuaj yeem tswj hwm homeostasis thiab rov qab cov kua qaub pH mus rau qib qub. Yog li ntawd, nws cov reserves yuav depleted. Yog tias sodium tsis muaj peev xwm tsis tuaj yeemAcid accumulated, lub cev siv nws tus kheej calcium ua qhov thib ob tsis. Nws pib tawm ntawm cov hniav thiab cov pob txha yog tias tsis muaj zaub mov txaus. Cov pob txha ua tsis muaj zog, nkig, ntxeem tau. Lo lus kho mob rau tus mob no yog osteoporosis.

Yog tias cov khoom noj acidic thiab alkaline tau noj nyob rau hauv txoj kev tsis sib haum, muaj kev nce hauv acidity, qhov no yog qhov txawv txav. Cov txheej txheem ntawm kev laus thiab degeneration ntawm lub cev yog nrawm. Cov tshuaj lom hauv tib neeg lub cev muaj nyob rau hauv daim ntawv ntawm cov kua qaub. Txhawm rau tswj hwm thiab txhim kho koj txoj kev noj qab haus huv, koj yuav tsum tau noj cov zaub mov alkaline ntau dua hauv cov xwm txheej.

Kev hloov pauv, cuam tshuam kev noj qab haus huv

Thaum acidification tshwm sim hauv lub cev, yuav luag txhua yam mob zoo li tos qhov no, thiab pib kov yeej peb lub cev. Kev noj zaub mov tsis zoo, uas peb tau xyaum ua ntau xyoo, ntseeg siab tau pib nqus lub zog tseem ceeb ntawm txhua lub cell. Cov zaub mov muaj kua qaub thiab alkaline yuav tsum tau noj kom sib npaug. Yog hais tias cov kua qaub prevails, neutralizes alkali, cov hauv qab no yuav tshwm sim:

• Neeg cev nqaij daim tawv raug kev txom nyem.
• Lub cev siv tag nrho cov khoom cia los tsim alkalization. Qhov no tso tawm calcium thiab magnesium. Minerals raug ntxuav tawm ntawm cov pob txha, ua rau osteoporosis.
• Lub paj hlwb, tau txais cov teeb liab ntawm qhov tsis muaj calcium, nce nws cov ntshav hauv cov ntshav. Tab sis, raws li txoj cai, nws tsis rov qab mus rau cov pob txha, tab sis accumulates ntawm qhov chaw, nyob rau hauv lub gallbladder, nyob rau hauv lub raum. Yog li, cov kab mob xws li polycystic, cysts,benign qog nyob rau hauv lub mis.
• Lub lo ntsiab muag dhau los ua huab, kab mob cataract.
• Kev mob plawv.
• Cov ntshav hloov pauv, muaj kev pheej hmoo mob qog noj ntshav.
• Persistent acidosis, li no hypothyroidism, insomnia, ntxhov siab vim, edema, ntshav siab.
• Acidification provokes mob nkees thiab mob nqaij thaum hluas.
• Hua enamel raug rhuav tshem.
• Metabolism slows down, aging txheej txheem accelerate.
• Cov kab mob hauv nruab nrog cev tsis ua haujlwm, enzymes txo lawv txoj haujlwm.

Yog tias koj normalize koj li alkaline tshuav nyiaj li cas, pathologies yuav pib txo. Kev tshem tawm cov khoom noj uas muaj kua qaub los ntawm koj cov zaub mov yuav tsis ua haujlwm, tab sis koj yuav tsum tau saib xyuas lawv cov khoom kom muaj nuj nqis thiab nco ntsoov noj cov zaub mov alkaline.

Theory of cancer

Cov kua qaub-puag tshuav ntawm cov zaub mov tseem ceeb heev rau peb lub cev. Nws twb tau raug pov thawj los ntawm cov kws tshawb fawb tias cov khoom noj acidic hauv cov khoom tsis txwv ua rau ua rau muaj kev pheej hmoo ntawm qhov pib thiab mob qog noj ntshav. Rov qab rau xyoo 1932, Otto Warburg tau tsim qhov pom tseeb dependence ntawm kev loj hlob ntawm mob qog noj ntshav ntawm acidification ntawm lub cev. Cov qog nqaij hlav qog noj ntshav tsuas yog siv tau hauv thaj chaw acidic, qhov pH qis dua 7. Yog tias alkalization tshwm sim, pH qib nce, tom qab 3 teev cov kab mob pib tuag.

Qee cov kws tshawb fawb, txawm hais tias muaj kev tawm tsam ntawm cov tshuaj ib txwm siv, tso tawm cov qauv uas mob qog noj ntshav tuaj yeem kho tau los ntawm alkalization. Cov khoom nrogCov tshuaj tiv thaiv alkaline, tuaj yeem txo qhov tshwm sim ntawm cov qog rov ua dua thiab txawm tias txo qis qhov tshwm sim ntawm cov qog nqaij hlav cancer.

Cov thawj coj hauv kev tswj hwm alkaline tshuav nyiaj li cas. TOP 7

Cov hauv qab no yog cov npe ntawm cov khoom lag luam uas suav tias yog cov thawj coj hauv kev sib npaug alkaline. Coob leej txaus siab rau: yog txiv qaub yog alkaline lossis acidic khoom?

• Lemon. Txawm tias nws qaub saj, nws yog tus thawj coj ntawm txhua tus neeg uas muab cov tshuaj tiv thaiv alkaline. Qee cov neeg tawm tswv yim ntawm lwm txoj kev kho mob ntseeg tias cov citrus no yog 10,000 lub sij hawm muaj zog dua li kev kho mob. Raws li Ayurveda, haus cov kua txiv tshiab ntawm cov khoom no lossis noj ib txiv qaub ib hnub, koj tuaj yeem tshem tau cov kab mob. Qab zib hauv qhov no tsis tuaj yeem ntxiv!
• Ntsuab. Parsley, dill, lettuce, leeks yuav tsis tsuas saturate lub cev nrog ntau yam vitamins, minerals thiab antioxidants, tab sis kuj restore lub alkaline tshuav nyiaj li cas.
• Cov qoob loo. Turnips, radishes, horseradish, carrots, swedes, beets muaj peev xwm txhim kho digestion thiab neutralize siab acidity.
• Nyob zoo ib tsoom phooj ywg sawv daws. Cov zaub mov alkaline tshaj plaws.
• Qej. Nws muaj cov tshuaj tua kab mob, tshuaj tua kab mob, pab txhawb kev tiv thaiv kab mob, rov ua kom muaj zog alkaline.
• Cruciferous cabbage, Brussels sprouts, cauliflower, broccoli.
• Avocado yog qhov chaw ntawm cov amino acids, vitamins. Tus thawj coj hauv cov ntsiab lus ntawm fatty acids hauv zaub keeb kwm.

Tsis xav paub tias kab mob loj yog dab tsi? Noj tshiab txhua hnub tsawg kawg yog ib qho ntawm cov khoom teev tseg, thiab koj qhov nyiaj tshuav alkaline yuav nyob hauvnormal.

YYoga

Cov kua qaub-puag tshuav ntawm cov zaub mov tau khaws cia hauv yoga tau ntau xyoo. Lawv suav tag nrho cov khoom tsiaj, ntau nplej, legumes, cheese, thiab tsev cheese rau cov khoom noj acidic. Yoga suav nrog txiv hmab txiv ntoo, zaub, ntau txiv ntoo, tshuaj ntsuab, yogurt, curdled mis nyuj thiab mis nyuj ua zaub mov alkaline.

Hauv Tebchaws Europe, ntau tshaj li ib puas xyoo dhau los, tus kws tshawb fawb German Berg thawj zaug nyiam qhov no. Nws ua pov thawj tias qhov sib npaug ntawm alkaline hauv lub cev yog ua tiav los ntawm kev xaiv cov khoom noj kom raug. Raws li kev pom zoo los ntawm yogis, tsawg kawg yog ob feem ntawm cov khoom noj alkaline yuav tsum poob ntawm ib feem ntawm cov zaub mov acidic ib hnub. Cov neeg noj qab haus huv yog tus cwj pwm los ntawm ib puag ncig alkaline sab hauv, nws ua kom muaj kev ua haujlwm tseem ceeb, muab lub neej ntev thiab lub zog, thiab txo qhov kev xav tau ntawm cov protein. Protracted acidification ua rau ntxov ntxov decrepitude thiab kab mob.

Alkaline noj

Cov zaub mov twg yog alkaline thiab cov kua qaub, saib cov npe hauv qab no. Xav txog lub tswv yim ntawm kev noj zaub mov alkaline, uas yog siv los normalize qhov hnyav. Yog hais tias ib tug neeg noj cov zaub mov acidic ntau dhau, ces lub cev nyhav "acidify". Muaj ntau yam kab mob, feem ntau qhov no ua rau osteoporosis thiab mob qog noj ntshav. Txhawb acidity thiab rog. Dab tsi yog qhov sib txuas ntawm kev rog dhau thiab acidity? Qhov tseeb yog tias cov kua qaub ntau dhau yog khaws cia hauv lub cev rog, qhov no lawv tsis tuaj yeem txo qis, lub cev tiv thaiv nws "reserves" ntawm cov kua qaub. Yuav kom ua tiav kev sib ntaus acidificationcov rog rog, koj yuav tsum xav txog kev noj zaub mov alkaline, cov zaub mov zoo yuav pab tau. Nov yog cov npe ntawm cov khoom noj alkaline thiab acidic los pab koj sib npaug koj cov zaub mov. Los ntawm kev ua raws li kev noj zaub mov alkaline, koj tuaj yeem poob phaus sai thiab kho koj txoj kev noj qab haus huv.

Alkaline zaub mov

Xav txog cov npe ntawm cov khoom noj alkaline thiab acidic, cia peb tsom mus rau thawj zaug. Lawv yog cov alkaline siab, nruab nrab alkaline, qis alkaline, thiab qis heev alkaline.

Cov khoom noj muaj alkaline:

• Lemons.
• Baking soda.
• YChlorella.
• Red algae.
• Txiv qaub.
• Lentils.
• Alkaline ntxhia dej.
• Onion.
• Nectarine.

Persimmon Nyob

• noob taub dag.
• Pineapple.
• Seaweed.
• Sea ntsev.
• qos yaj ywm.
• Spirulina.
• zaub kua txiv.
• Mandarin
• -watermelon.

Medium alkaline zaub mov:

• Apricots.
• apples.
• Arugula.
• Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
• Asparagus.
• Carrot.
• Cantaloupe.
• Orange.
• Ntsuab.
• Garlic.
• Chicory.
• Ntsuab Ginger.
• Ginseng tshuaj yej.
• Grapefruit.
• Green.
• Nyob zoo ib tsoom phooj ywg.
• Kiwi.
• Kombucha.
• Kolrabi.
• Molasses.
• Mango.
• ntsuab mustard.
• Pasternak.
• Olives.
• Raspberry.
• Turneps.
• Soy sauce.
• Black pepper.

Cov khoom noj uas tsis muaj alkaline:

• Almonds.
• Apple cider vinegar.
• txiv apples.
• Avocado.
• Artichokes.
• Blackberry.
• Bulgarian kua txob.
• xim, dawb cabbage.
• qe qaib.
• Quail egg.
• Ginseng.
• Eggplant.
• Med.
• Mushrooms.
• Qhia.
• Peach.
• Papaya.
• Pumpkin.
• qos.
• Rotabaga.
• Sake.
• Rice syrup.
• noob noob hnav.

Cov khoom noj uas tsis tshua muaj alkaline:

• Bananas.
• Beets.
• avocado roj.
• Brussels sprouts.
• Blueberries.

Celery

• txiv maj phaub.

Nyiaj teb Cilantro

• Sauerkraut.
• Currant.
• Ghee.
• Linseed roj.
• Grapes.
• Oats.
• txiv roj roj.
• Raisins.
• Strawberry.
• Nyob zoo ib tsoom phooj ywg.
• Sunflower noob.
• Ntsuab Rice
• Turnip.

Nws yog ib qho tsim nyog sau cia tias cov tshuaj yej dub, kas fes instant, cawv yog cais raws li cov khoom siv acidic, tab sis rau cov neeg xav paub seb kas fes yog cov khoom alkaline lossis acidic, peb ua qhov tseem ceeb - kas fes ntuj belongs rau alkaline. khoom.

High acid foods

Acidic zaub mov hauv lub cev tsim qaubib puag ncig, txawm lawv saj zoo li cas. Tam sim no, xav txog cov npe ntawm cov khoom noj alkaline thiab acidic, cia peb qhia tshwj xeeb rau pawg thib ob.

• Bread.
• Nyob.
• Beer.
• Cocoa.
• Brown Sua.
• Nplej hmoov.
• paj roj.
• txiv hmab txiv ntoo.
• Hoob.
• khoom noj kib.
• Hazelnuts.
• Icecream.
• Jams and jellies.
• Industrial marinades.
• Seafood.
• Sugar.
• S alt.
• Wine.
• Vinegar.
• Walnuts.
• YYogurt is sweet.

cov khoom nruab nrab acid

• Barley.
• txiv ntseej roj.
• Txiv nqaij.
• Casein.
• qaib.
• pob kws.
• Cranberries.
• YFructose.
• qe dawb.
• pasteurized zib mu.
• zaub ntsuab.
• Mustard.
• Ketchup.
• Muasli.
• Palm oil.
• pasta.
• Baking.
• Pistachios.
• Panuts.
• Garnet.
• Pob.
• Popcorn.
• Rye.
• Vaj.
• Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Low acid foods

• taum.
• Vodka.
• Almond butter.
• Buckwheat.
• Black tea.
• Nyab laj nyuj.
• qhia mis nyuj.
• Zoo.
• Game.
• Lamb.
• Pum.
• Muaj.
• Crayfish.
• txiv lws suav.
• Turkey.
• Nplej.
• Vanilla.
• White Rice

Cov khoom noj uas tsis muaj kua qaub:

• Amaranth.
• Brown Rice
• Rapeseed oil.
• Butter.
• Kream.
• Curry.
• txiv maj phaub.
• Nqaij.
• fig.
• YGelatin.
• Offal.
• Muaj.
• Sunflower roj.
• Rhubarb.
• Nyob zoo ib tsoom phooj ywg.
• Zaj duck.