Yuav ua li cas ua noj khov nab kuab? Yuav ua li cas ua noj boiled-frozen mussels?
Yuav ua li cas ua noj khov nab kuab? Yuav ua li cas ua noj boiled-frozen mussels?
Anonim

Hnub no peb yuav los tham txog kab laug sab. Es tsis txhob, txog ib qho ntawm cov neeg sawv cev ntawm ntau hom no. Feem ntau koj tuaj yeem hnov cov lus nug los ntawm cov niam tsev hais txog yuav ua li cas ua noj cov ntses khov, lawv muaj txiaj ntsig zoo, dab tsi tuaj yeem ua noj los ntawm lawv. Hnub no peb yuav sim teb cov lus nug no. Peb vam tias koj yuav pom peb cov lus qhia muaj txiaj ntsig.

Mussels belongs rau chav kawm Bivalves. Lawv lub plhaub tuaj yeem yog los ntawm tsib mus rau nees nkaum centimeters loj. Ntau hom thiab subspecies muaj cov duab sib txawv. Tsis tas li ntawd, lawv kuj muaj lub neej sib txawv. Cov neeg nyob hauv Dej Hiav Txwv Pacific nyob peb caug xyoo, qaum teb mussels - kaum, thiab Dub hiav txwv mussel muaj txoj sia luv tshaj. Nws tsuas muaj tsib los rau rau xyoo xwb.

yuav ua li cas ua noj frozen mussels
yuav ua li cas ua noj frozen mussels

Tam sim no, mussels tau cog qoob loo, ntawm lub platform txoj cai hauv hiav txwv. Cov larvae lawv tus kheej raug kho rau ntawm lub platform - nws tsuas yog muab tso rau hauv lub pas dej uas tsim nyog, tiv thaiv lawv ntawm huab cua phem thiab muaj zog tam sim no. Tom qab kaum yim lub hlis (lub sijhawm tseem ceeb), cov mussels yuav ncav cuag qhov loj me, thiab lawv tuaj yeem ntes tau. Los ntawm ib qho me meplatforms sau txog peb kilograms ntawm shellfish.

Oysters for the poor

Ua ntej tham txog yuav ua li cas ua noj cov ntses khov nab kuab, Kuv xav qhia koj seb lawv muaj txiaj ntsig li cas. Cov nqaij (cov leeg) thiab cov kua hauv lub plhaub yog siv los ua zaub mov. Lawv feem ntau yog muag khov. Koj tuaj yeem "sib ntsib" cov ntses tshiab tsuas yog hauv Odessa ntawm Privoz.

Lawv muaj ntau cov vitamins thiab minerals. Cov ntsiab lus calorie ntawm ib puas grams ntawm cov khoom yog kwv yees li 86 kcal. Mussels muaj ntau cov protein ntau (ntau tshaj cov ntses lossis nqaij nyug), hlau thiab phosphorus.

YContraindications

Qhov kev noj qab haus huv no tuaj yeem ua rau muaj kev fab tshuaj hnyav heev. Tsis tas li ntawd, mussels yog contraindicated rau cov neeg uas muaj los ntshav.

yuav ua li cas ua noj frozen peeled mussels
yuav ua li cas ua noj frozen peeled mussels

How to cook frozen-boiled mussels

Nws yooj yim ua. Peb yuav ua ib qho kev tshwj tseg tam sim no uas hnub no koj tuaj yeem yuav khov thiab boiled-krozen mussels ntawm muag. Yog tias koj yuav qhov kev xaiv thib ob, cov lus nug ntawm yuav ua li cas ua noj boiled-frozen mussels yuav tsum tsis txhob txhawj koj. Lawv yuav tsum tau thawed ib txwm, rinsed kom huv si nyob rau hauv dej ntws los ntxuav tawm cov seem ntawm cov xuab zeb thiab pebbles. Ntawd yog tag nrho, koj tuaj yeem pib npaj koj lub tais.

Yog ib tug neeg nug koj tias yuav ua li cas boiled-krozen mussels, teb tias koj yuav tsum tsis txhob ua li no. Qhov no yog kab tias txoj kev ceev tshaj plaws los ua noj shellfish. Ntau tus yuav xav tsis thoob - koj tsis tas yuav ua noj, thaum yuav ua li cas ua noj khov nab kuab? Yuav siv tau ua khoom noj txom ncaujHloov cov nqaij mus rau ib nrab ntawm lub plhaub, ncuav tshaj lub txiv qaub kua txiv thiab garnish nrog tshuaj ntsuab. Los yog stew lawv nrog dos thiab ntxiv ib qho ntawm cov tais diav hauv qab no.

Frozen mussels: how to cook

Ua kom yooj yim. Qhov tseem ceeb tshaj plaws yog tsis zom lawv. Muab cov nqaij nruab deg tso rau hauv saucepan, npog nrog 2 khob dej txias, kaw lub hau thiab teem rau qhov kub tshaj plaws. Nws tsis yog yuav tsum tau ntxiv ntsev rau hauv dej, vim hais tias lub plhaub plhaub tau ntim nrog dej ntsev. Tom qab ib ntus, cov dej yuav boil, thiab cov plhaub yuav qhib nyob rau hauv lub siab kub. Ua ntej pib ua noj, dej tau ntxiv me ntsis, vim tias cov kua dej txaus yuav ntws tawm ntawm lub plhaub qhib. Nws yog ib qho tseem ceeb los xyuas kom meej tias tag nrho cov shells qhib kiag li. Cov nqaij yuav curl thiab coj tus cwj pwm zoo - koj yuav pom qhov no tam sim ntawd. Cov txheej txheem ua noj yog kwv yees li nees nkaum feeb.

yuav ua li cas boiled khov mussels
yuav ua li cas boiled khov mussels

Nqaij ua

Feem ntau qhov no yooj yim ua. Cov nqaij tuaj tawm ntawm lub plhaub yooj yim. Tab sis qee zaum muaj cov pob "xov" uas cov mussels tau txuas rau pob zeb. Lawv yuav tsum tau txiav tawm, tus so yog heev edible. Tam sim no koj paub yuav ua li cas ua noj frozen mussels - ua noj rau lawv tsis yog qhov nyuaj tshwj xeeb. Txawm tus poj niam uas tsis muaj kev paub ntau tshaj plaws yuav tiv nrog txoj haujlwm no.

Ntxhais mussels yog cov khoom puas tsuaj. Koj yuav tsum paub tias koj tuaj yeem defrost lawv ib zaug xwb. Tsis tas li ntawd, cov tais diav yuav tsum tau npaj tsis pub dhau nees nkaum plaub teev tom qab defrosting - txwv tsis pub lawv yuav deteriorate.

Txhua tus uas mob siab rau lo lus nug,yuav ua li cas ua noj peeled khov mussels, peb qhia koj tias qhov no tuaj yeem ua tau ntau txoj hauv kev. Qhov tsuas yog qhov uas yuav tsum nco ntsoov yog tias mussels yuav tsum tau siav tsis pub dhau xya feeb txij li lub sijhawm cov dej npau. Overcooked clams ua "rubber". Kev ua noj khov nab kuab tsis yog qhov nyuaj.

yuav ua li cas ua noj frozen mussel nqaij
yuav ua li cas ua noj frozen mussel nqaij

Txoj Kev 1

Yuav ua li cas ua noj peeled frozen mussels hauv cawv?

Koj yuav xav tau:

  • thawed ntawm chav tsev kub mussels;
  • khob cawv dawb;

Ntxiv cov seasonings rau hauv lub lauj kaub ntawm cawv, muab tso rau hauv cov qwj nplais, npog thiab simmer rau tsib feeb dhau qhov cua sov. Clams siav nyob rau hauv txoj kev no yog ib qho zaub mov ywj siab. Tsis txhob overdo cov seasonings. Yuav tsum saj zoo li nqaij nruab deg. Lawv tuaj yeem maj mam drizzled nrog cov kua txiv qaub tshiab ua ntej noj.

yuav ua li cas ua noj frozen mussels
yuav ua li cas ua noj frozen mussels

Txoj Kev 2

Ntau tus tau hnov txog daim ntawv qhia no, tab sis tseem lawv feem ntau nug yuav ua li cas ua noj cov nqaij nyuj khov hauv cov mis nyuj. Peb yuav zoo siab los qhia rau koj txog txoj kev no. Koj yuav xav tau cov mis nyuj txaus kom npog tag nrho cov mussels. Nws yuav tsum xub muab coj mus rau ib tug boil. Dip cov mov mussels npaj rau hauv nws, boil rau tsib feeb thiab thaum kawg ntsev mus saj. Spicy lovers tuaj yeem ntxiv kua txob.

Yog tias koj tsis paub yuav ua li cas ua noj nrog cov nqaij qaib khov, ces siv peb cov lus qhia. Clams siav raws li qhov nodaim ntawv qhia, mus zoo nrog qos yaj ywm, mov, pasta. Tsis tas li ntawd, lawv tuaj yeem dhau los ua cov khoom xyaw hauv ntau cov zaub xam lav.

yuav ua li cas ua noj frozen mussels
yuav ua li cas ua noj frozen mussels

Method 3

Ntau tus neeg yuav nyiam daim ntawv qhia tshwj xeeb no - nws yooj yim heev, thiab qhov tshwm sim yeej ib txwm zoo heev. Yuav ua li cas ua noj frozen mussels nyob rau hauv lwm txoj kev? Ncuav li 2/3 khob roj txiv roj rau hauv lub lauj kaub, ntxiv cov txuj lom ntses uas koj nyiam tshaj, sib tov zoo. Nqa cov roj mus rau ib lub boil tshaj qis cua sov thiab tso cov clams rau hauv nws. Muab cov mussels boiled nyob rau hauv cov roj ntawm ib daim ntaub so ntswg kom tshem tawm cov rog dhau. Lawv tawm los mos thiab muaj kua.

Hnub no peb xav qhia koj qee cov zaub mov txawv uas siv cov qwj nplais. Cia peb pib, raws li xav tau, nrog zaub xam lav. Ua ntej peb yuav npaj zaub xam lav nrog mussels thiab mov. Nws yuav siv li 45 feeb ntawm koj lub sijhawm. Txhawm rau ua rau rau servings, koj yuav xav tau:

  • 600g khov nab kuab;
  • 6 tablespoons (tbsp) txiv roj roj;
  • 150g nplej, ntev nplej zoo dua;
  • 8 pcs txiv lws suav;
  • 2 qaib qe;
  • ib nplooj;
  • 20g zaub txhwb qaib;
  • kua txob thiab hiav txwv ntsev kom saj.

Boil thawed mussels hauv mis nyuj, tom qab ntxiv ib nplooj ntoos, peppercorns thiab ntsev. Boil nyuaj boiled qe thiab txiav mus rau hauv slices, txiav txiv lws suav rau hauv ob qhov chaw. Nyob rau hauv ib lub tais nyias, sib tov cov roj, ntsev, vinegar thiab kua txob, hnav cov zaub xam lav thiab toss. Yog tias nws zoo li koj tias cov zaub xam lav yog daj ntseg, ntxivib pinch ntawm turmeric los yog curry thaum koj ua mov.

frozen mussels npaj
frozen mussels npaj

cheese soup with seafood

Rau tsib servings koj yuav xav tau:

  • qos yaj ywm - 3 pieces;
  • dos - 1 pc.;
  • processed cheese - 1 daim;
  • carrot - 1 piece;
  • qej qej - 1.5 tsp;
  • croutons - 150 g;
  • boiled peeled cw - 150 g;
  • qej qej - 1.5 tsp;
  • frozen mussels - 200g

Tev cov carrots, dos thiab qos yaj ywm thiab boil rau hauv dej ntsev. Ncuav tawm txog 100-150 g ntawm zaub broth. Puree cov zaub siv ib lub blender. Txiav lub cheese rau hauv me me cubes, yaj nyob rau hauv lub broth. stirring tas li, ntxiv qhov sib tov rau cov kua zaub. Boil rau li 5 feeb ntxiv, ntxiv qej qhuav. Faib cov cw siav thiab mussels ntawm lub tais thiab ncuav tshaj lub kua zaub. Sprinkle croutons rau saum. Koj yuav xav tau 40 feeb los npaj cov kua zaub.

yuav ua li cas ua noj frozen mussels
yuav ua li cas ua noj frozen mussels

Mussels hauv qej qaub cream

Cov zaub mov qab no belongs rau Fabkis cuisine. Koj tuaj yeem ua noj hauv kaum tsib feeb (4 servings). Koj yuav xav tau:

  • 500g khov mussels;
  • Provencal tshuaj ntsuab thiab qej kom saj;
  • 30g butter;
  • 200g 10% cream.

Tev thiab chop lub qej, yaj lub butter nyob rau hauv lub lauj kaub frying, ntxiv qej rau nws, ces txo qhov kub kom tsawg thiab simmer rau 1 feeb. Xyuas kom nws tsis hlawv. Ntxiv thawed mussels rau qej,kua txob thiab ntxiv Fabkis tshuaj ntsuab. Tom qab li ntawm xya feeb, ncuav nyob rau hauv lub cream thiab txuas ntxiv mus simmer. Yog hais tias lub cream tsis tam sim ntawd thicken, ntxiv me ntsis hmoov. Ua zaub mov nrog mov los yog pasta.

fried mussels with teriyaki sauce

Lub tais yuav siv sij hawm 30 feeb ua noj. Niaj hnub no peb yuav npaj ob servings. Npaj cov zaub mov nram qab no:

  • 200g thawed mussels;
  • khob mov;
  • 1 tswb kua txob;
  • fenugreek, coriander, cumin thiab teriyaki sauce kom saj.

Dip thawed mussels rau peb feeb hauv dej npau npau. Koj tuaj yeem ncuav dej npau npau tshaj cov clams. Muab pov rau ntawm ib lub sieve, qhuav. Boil mov kom txog thaum ua tiav. Tshav kub lub lauj kaub zoo, Fry lub dos. Ntxiv tswb kua txob rau nws. Tso cov zaub rau hauv lub lauj kaub rau lwm tsib feeb. Tom qab ntawd koj tuaj yeem ntxiv cov mussels thiab Fry lawv kom txog thaum lub teeb ci tshwm. Tsis txhob hnov qab do tas li.

Tam sim no nws yog lub sijhawm rau cov ntses teriyaki. Khaws lub tais rau hluav taws rau ob feeb ntxiv - thiab peb cov qwj nplais tau npaj.

Muab cov mov ua ntej tso rau ntawm lub lauj kaub uas muaj cua sov zoo, ntxiv cov txuj lom rau nws thiab Fry kom huv si. Muab mov thiab mussels nrog zaub rau ntawm lub phaj thiab noj hmo yog npaj txhij.

Ciav cov mussels nrog ntsuab qej butter. Nws xav tau mussels hauv lub plhaub. Txawm lawv tshiab los yog khov, tsis muaj teeb meem. Rau 12 mussels, soften 125 grams butter kom nws yuav tsum tau stirred nrog rab rawg. Mince peb cloves ntawm qej nrog ntsev. Muab nws nrog tws dill, parsley, cilantro (koj tuaj yeem siv ib qho twghlub) thiab nrog mos butter. Ntxiv ob tablespoons qhuav cawu cub rau qhov no. Thaum kawg, ntsev thiab kua txob cov roj. Tom qab ntawd kis cov roj no rau ntawm ib nrab ntawm cov mussel shells nteg tawm ntawm ib daim ntawv ci, sprinkle nrog breadcrumbs on to top. Tom qab ntawd, cov ntses mus rau qhov cub. Lub sij hawm ci - kaum feeb (kub 200 degrees).

Hnub no koj tau kawm ntxiv me ntsis txog cov ntses uas nrov tshaj plaws tam sim no. Tam sim no koj paub ntau npaum li cas ua noj boiled-krozen mussels, dab tsi yuav ua tau los ntawm lawv, yuav ua li cas delicacy no pab tau.

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