2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-18 01:07
Coj txawv txawv li nws suab, txawm tias rau cov tais yooj yim xws li cov nplej zom, koj xav tau cov lus qhia meej rau kev ua noj, ua lwm yam lus, daim ntawv qhia kev siv tshuab. Nov yog cov ntaub ntawv yuav tsum tau ua rau cov neeg ua haujlwm hauv kev lag luam zaub mov, tshwj xeeb hauv cov chaw ua noj, chaw ua haujlwm lossis hauv khw muag khoom uas muaj lawv tus kheej chav ua noj.
boiled pasta
Daim ntawv qhia txuj ci ntawm cov zaub mov no muab qhov qhia txog qhov sib npaug ntawm cov khoom tsim nyog rau nws qhov kev npaj, nrog rau cov lus piav qhia ntawm kev ua ntu zus ntawm kev ua haujlwm nws tus kheej.
Yog tias koj ua raws li cov kev cai yooj yim, koj tuaj yeem nqa daim ntawv ntws hauv qab no ua piv txwv.
| Cov khoom xyaw npe |
Gross Quantity (g) rau 1 serving |
Net ntau (g) rau 1 serving |
| pasta | 60 | 60 |
| 300 | 300 | |
| S alt | 10 | 10 |
| Butter | 10 | 10 |
| Exit: | - | 200 |
Technological txheej txheem ntawm kev npaj
Ntsev yog coj mus rau boil, pasta yog pw thiab siav kom txog thaum kev sib tw. Lub sijhawm ua noj tuaj yeem sib txawv ntawm 4 mus rau 20 feeb, nyob ntawm tag nrho cov khoom noj, hom thiab qhov loj ntawm cov nplej zom. Thaum lub sij hawm ua noj ua haus, lub pasta nthuav dav li ntawm 3 npaug ntawm qhov loj, thiab yuav tsum tau ua kom tsis tu ncua kom tsis txhob ua raws. Tom qab lub pasta siav, lawv muab pov rau hauv ib lub colander thiab seasoned nrog ib nrab ntawm cov qauv ntawm melted butter, sib tov kom huv si. Ntxiv cov butter ntxiv ua ntej noj.
Lub txee lub neej ntawm lub tais yog 2 teev txij li lub sijhawm npaj.
Yog hais tias nws yog ib qho kev cai hauv ib lub tsev kawm ua noj ib yam lossis ntau hom nplej zom, tom qab ntawd hauv daim ntawv qhia txuj ci rau cov nplej zom tau qhia lub sijhawm ua noj kom raug dua.
khoom ntxiv - hloov tais
Txawm tias koj hloov pauv me me rau lub tais, koj tau txais ib qho txuj ci tshiab. Cov yam ntxwv no tseem ceeb heev uas yuav tsum tau coj mus rau hauv tus account thaum sau cov ntawv qhia zaub mov, tsim cov duab kos duab thev naus laus zis tshiab, vim nws cuam tshuam tsis tsuas yog saj (rau cov neeg siv khoom), tab sis kuj yog cov khoom siv sab nraud - tus nqi (rau tus muag khoom lossis tus neeg ua yeeb yam).
Tshwj xeeb, daim ntawv qhia thev naus laus zis rau cov nplej zom nrog cov butter thiab cov nplej zom cov khoom xyaw yog ib yam. Tab sis nyob ntawm lub hom phiaj ntawm lawv siv, cov txheej txheem ua noj nws tus kheej yuav txawv nyob rau yav tom ntej.
Yog li, muaj txoj hauv kev ntws tawm thiab tsis tso dej. Thawj yog siv thaum pasta siav ua ib qho khoom noj sab nraud. Qhov thib ob yog siv thaum ua zaub mov rau pasta thiab casseroles.
Technological map of boiled pasta with zaub
Yog tias koj ntxiv zaub rau qhov muaj pes tsawg leeg ntawm cov zaub mov, ces nws hloov tawm kom txaus siab, tshiab thiab muaj lub suab nrov.
Nyob rau hauv cov qauv sau, daim ntawv qhia kev yees duab ntawm boiled pasta, uas yog supplemented nrog zaub, yog raws li nram no.
| Npe ntawm cov khoom xyaw | Gross Per Kev Pab (g) | Net per serving (g) |
| Npaj boiled pasta | 250 | 250 |
| zaub ntsuab | 31 | 20 |
| 25 | 20 | |
| Tomato puree | 20 | 20 |
| Table margarine | 0 | 10 |
| 25 | 21 | |
| Exit | 320 |
Txhua cov zaub tsuas yog peas tau tev, ntxuav thiab txiav rau hauv ib daim hlab. Saute nyob rau hauv ib lub lauj kaub kub kom txog thaum Golden xim av. Tom qab ntawdntxiv lws suav puree thiab sauté rau lwm tsib feeb. Nyob rau tib lub sij hawm, ntsuab peas yog rhuab. Sauteed zaub, sov peas yog ntxiv rau tshiab npaj-ua pasta (daim ntawv qhia kev yees duab ntawm boiled pasta yog hais saum toj no) thiab sib tov. Lub tais npaj ua noj.
Thov nco ntsoov tias txhua qhov kev hloov pauv rau cov khoom ntawm lub tais yuav tsum tau ua rau daim npav thev naus laus zis.
Pom zoo:
Lub npe ntawm cov nqaij nyoos yog dab tsi: nta thiab qhov sib txawv, thev naus laus zis subtleties
Ua noj ua haus zoo siab los ntawm ntau lub tebchaws tuaj yeem xav tsis thoob qhov saj ntawm tsis yog cov neeg nyiam noj mov xwb, tab sis kuj nyiam cov neeg nyiam ntawm cov tais diav txawv txawv. Cov khoom noj nqaij feem ntau tau txais kev pab tom qab ntau hom kev kho cua sov, tab sis tsis ntev los no cov nqaij nyoos nqaij tau dhau los ua neeg nyiam. Lub npe ntawm xws li ib tug masterpiece yog dab tsi, nyob ntawm seb lub tshuab ua noj
Cov tshuaj yej ua li cas: kev piav qhia ntawm txoj hauv kev, kev piav qhia ntawm thev naus laus zis thiab cov lus pom zoo
Koj puas yog tus kiv cua ntawm cov tshuaj yej qab thiab qab? Tom qab ntawd tsab xov xwm no tsuas yog rau koj! Niaj hnub no peb yuav tham txog yuav ua li cas sau, qhuav thiab ua tshuaj yej ntawm ntau yam. Cia peb paub txog cov kab lig kev cai ntawm ntau lub teb chaws thiab qhia koj cov lus zais ntawm kev ua cov dej qab zib thiab noj qab haus huv
Moonshine tincture nrog ntoo thuv ceev: thev naus laus zis thiab daim ntawv qhia
Cov txiaj ntsig ntawm Pine neeg rau ntau tus paub. Cov khoom no muaj cov khoom noj muaj txiaj ntsig zoo thiab kho kom zoo. Nws hloov tawm hais tias tsis tsuas yog txiv ntseej, tab sis kuj shells tau siv txij li thaum ancient sij hawm rau kev npaj cov vitamin tshuaj rau cov tsiaj nyeg noj, tsim cov chiv thiab txawm slabs rau kev tsim kho. Yuav ua li cas hais moonshine ntawm ntoo thuv ceev thiab pov tseg los ntawm lawv thiab qhov twg siv, peb yuav xav txog hauv tsab xov xwm no
Daim ntawv qhia thiab thev naus laus zis rau kev ua kua zaub
Soufflé tsis yog khoom qab zib xwb. Qee lub sij hawm qhov no yog tag nrho cov pluas noj uas tuaj yeem hloov pluas su lossis noj hmo. Nyob rau hauv lub plawv ntawm ib tug soufflé variant yog ua tib zoo whipped proteins. Nws yog lawv leej twg muab cov tais diav ib tug lush qauv, uas nws yog heev hlub
Ntsuab porcini nceb: thev naus laus zis thiab kev ua yuam kev me me
Cep nceb deservedly belongs rau cov nceb ntawm thawj qeb, vim hais tias lawv muaj ntau cov proteins, riboflavin thiab kab kawm, thiab lawv cov calorie ntsiab lus yog piv rau cov nqaij. Yog li ntawd, lawv cov kev npaj rau lub caij ntuj no yuav tso cai rau cov paub hostesses txaus siab rau lawv tsev neeg nrog nceb tais diav nyob rau hauv lub caij txias
