Ntsuab porcini nceb: thev naus laus zis thiab kev ua yuam kev me me

Ntsuab porcini nceb: thev naus laus zis thiab kev ua yuam kev me me
Ntsuab porcini nceb: thev naus laus zis thiab kev ua yuam kev me me
Anonim

Porcini nceb xav tsis thoob ua ke ci saj thiab txiaj ntsig zoo, nrog rau kev faib dav hauv hav zoov.

khov porcini nceb
khov porcini nceb

Lawv muaj qhov paub zoo tshaj plaws hauv hav zoov spruce, uas yog lub kaus mom tsaus thiab txhais ceg dawb. Hauv hav zoov birch, lawv sab saum toj yog sib dua, uas tso cai rau cov neeg tsis paub qab hau tuaj yeem ua rau lawv tsis meej pem nrog qee hom inedible. Lawv loj hlob los ntawm qhov thib ob ib nrab ntawm Lub Yim Hli mus txog rau lub caij nplooj zeeg lig, thiab yog li ntawd cov hostesses tuaj yeem txaus siab rau lawv lub sijhawm ntev, tshwj xeeb tshaj yog tias lawv npaj rau lub caij ntuj no. Yog li, khov porcini nceb yog qhov yooj yim heev, vim nws khaws lawv cov khoom. Tab sis cov kaus poom, ziab thiab lwm hom kev npaj kuj siv. Txawm li cas los xij, tag nrho cov no me ntsis txo cov txiaj ntsig thiab dulls lawv cov saj tiag tiag, thaum cov nceb tom qab khov ua haujlwm tsis txawv ntawm cov tshiab. Tab sis nws yog qhov tseeb ntawm cov muaj pes tsawg leeg uas tso cai rau lawv raug ntaus nqi rau thawj qeb, vim lawv muaj cov ntsiab lus siab ntawm riboflavin, tseem ceeb amino acids, potassium thiab phosphates. Thiab cov kua zaub siav los ntawm lawv yuav yog 7 lub sij hawm noj zaub mov ntau dua li cov nqaij, uas tso cai rau koj kom noj zaub mov zoo.lub caij ntuj no, nrog rau thaum hloov mus ua neeg tsis noj nqaij.

khov porcini nceb
khov porcini nceb

Ntsuab Technology

Cep nceb, khov uas tuaj yeem nqa tawm ob qho tib si nyoos thiab npaj ua ntej, ua ntej koj yuav tsum npaj kom zoo. Txhawm rau ua qhov no, cov nceb uas tuab hauv qhov sib xws thiab me me yuav tsum tau xaiv kom lawv tsis tas yuav txiav. Nws tseem yog ib qho tseem ceeb uas lawv yuav tsum tau ntxuav kom zoo, ntxuav, nyiam dua qub thiab qhuav txaus. Khov porcini nceb thaum ntub hem ua txhaum cov qauv zoo ntawm cov khoom, thiab thaum defrosting, es tsis txhob ntawm qhov xav tau, koj yuav tau txais tsuas yog ib qho unformed loj. Tom ntej no, koj yuav tsum xaiv nyob rau hauv daim ntawv twg (tshiab, boiled los yog kib) koj yuav npaj cov khoom. Hauv thawj kis, porcini nceb yuav tsum tau khov rau hauv me me, raws li ib lub tais, nrog rau qhov tsawg kawg nkaus ntawm huab cua hauv ib lub hnab lossis thawv.

khov nceb
khov nceb

Yog tias koj xav ua ntej boil lawv, ces kev kho cua sov kaum feeb yam tsis siv ntsev yuav txaus. Thiab tom qab ua tiav qhov txias thiab ziab, koj tuaj yeem muab tso rau hauv lub tub yees kom zoo. Thiab porcini nceb yuav tsum tau kib hauv cov roj sunflower kom txog thaum cov kua evaporates, tsis tas siv cov txuj lom.

daim ntawv thov khoom

Txawm li cas los xij, khov porcini nceb yog ib txoj hauv kev kom cov khoom yuav luag tsis hloov mus ntev. Txawm li cas los xij, lub sijhawm no yuav tsum tsis pub tshaj ob xyoos, thiab qhov kev xaiv zoo tshaj plaws yog ib xyoos, uas yog, txog thaumtom ntej no sau. Tom qab defrosting, nceb tuaj yeem siv rau hauv txhua lub tais: ua zaub mov raws li lawv, ua zaub xam lav, kib nrog qos yaj ywm lossis lwm yam zaub hauv stews. Thaum tshav kub kub kho, lawv tsis darken. Cov zaub mov yuav tsis tsuas yog cua thiab nplua nuj, tab sis kuj zoo siab rau saib. Nws yuav muaj txiaj ntsig zoo rau kev siv lawv hauv kev txhaws rau pies, julienne thiab buns, nrog rau hauv roasts thiab casseroles. So kom txaus, cov nceb dawb yuav ua kom cov zaub mov muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo.

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