2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nrog rau qhov tshwm sim ntawm multicooker, cov niam tsev tau ua pa ntawm lub siab zoo - nws pab txhawb kev ua noj ntau heev. Nws yog lub cuab yeej zoo tshaj plaws rau kev tsim cov tais diav.
Feem ntau koj yuav tsum ua noj txhua hnub, xws li qos yaj ywm nrog zaub. Lub tshuab ua qeeb qeeb yuav ua haujlwm nrog lub suab nrov.
txiaj ntsig ntawm multicooker
Nws muaj ntau yam kev pab cuam uas yuav stew, kib, ci, thiab txawm chav. Thiab, ntawm chav kawm, peb yuav tsum tsis txhob poob qhov pom ntawm qhov tseeb tias cov khoom noj los ntawm cov khoom siv txuj ci tseem ceeb no noj qab nyob zoo, ib tus yuav txawm hais tias zoo tagnrho. Kev ua noj yooj yim, txawm tias cov tais diav nyuaj tsis siv sijhawm ntau.
Ib daim ntawv qhia yooj yim rau zaub nrog qos yaj ywm hauv lub cooker qeeb
Yuav ua li cas rau 1 kg ntawm qos yaj ywm:
- tswb pepper;
- carrot;
- eggplant;
- noob;
- tsib tablespoons roj sunflower;
- ob cloves qej;
- txiv lws suav (yeem);
- spices.
Sequence:
- Tev cov qos yaj ywm thiab txiav rau hauv quarters.
- Txiav lub eggplant rau hauv voj voog nrog daim tawv nqaij.
- Bulgarian kua txob txiav rau hauv ib daim hlab, tom qab tshem tawm cov noob thiab tus Tsov tus tw.
- Grate carrots, nyiam dua ntawm cov grater ntxhib.
- Chop the dos finely.
- Muab cov roj sunflower rau hauv lub qhov cub qeeb thiab ua kom sov rau hauv hom kib.
- Ua ntej ntxiv cov dos thiab carrots, Fry, ces ntxiv peppers thiab eggplant, do thiab ua noj ua haus ntxiv (ntxiv roj me ntsis yog tias tsim nyog).
- Tom qab 10 feeb, muab cov qos yaj ywm tso rau hauv lub lauj kaub qeeb, ntsev, kua txob, do thiab kaw. Teem lub program "Extinguishing" rau ib teev.
- Ua ntej qhov kawg ntawm stew (8-10 feeb), muab cov qij tws thiab muab me ntsis lws suav sauce.
Muab cov qos yaj ywm npaj nrog zaub los ntawm multicooker, decorate nrog tshiab tshuaj ntsuab thiab coj mus rau lub rooj.
Qos yaj ywm ci nrog zaub thiab qej sauce
Yuav ua li cas rau 1 kg ntawm qos yaj ywm:
- noob;
- carrot;
- ob txiv lws suav;
- 100 g nyuaj cheese;
- 20g khov asparagus thiab pob kws;
- 2 spoons of qej sauce;
- basil, dill;
- ntsev;
- av kua txob.
Sequence:
- Grate carrots thiab nyuaj cheese, chop dos, txiav txiv lws suav rau hauv lub voj voog.
- Thaw khov zaub.
- Tev qos yaj ywm, ntxuav thiab txiav rau hauv voj voog, ntsev thiabkua txob.
- Muab lub cooker qeeb rau "Frying", ncuav rau hauv cov roj zaub (3 tablespoons) thiab kub rau li 10 feeb.
- Fry cov dos thiab carrots rau tsib feeb. Tom qab ntawd los cov qos yaj ywm.
- Thaum qhov kev pab cuam xaus, muab asparagus thiab pob kws, thiab teem rau 40 feeb "Stew", ntxiv qej sauce, do. Muab cov txiv lws suav thiab cheese kawg.
- Simmer hauv qab lub hau kom txog thaum kawg ntawm lub sijhawm program. Koj tuaj yeem qhib lub cooker qeeb kom do.
Muab cov qos yaj ywm ci nrog zaub los ntawm lub multicooker rau ntawm daim phiaj thiab ua zaub mov ywj siab.
Steamed nqaij nyug nrog qos yaj ywm hauv lub cooker qeeb
Rau tsib qhov nruab nrab tubers koj yuav xav tau:
- 0.5kg nqaij tsis muaj nqaij (nqaij nyuj);
- bulb;
- carrot;
- tswb pepper;
- qej clove;
- ob diav loj qaub cream;
- ob khob dej kub;
- ob dia roj zaub;
- Paprika, Basil, qhuav Dill, ntsev, rosemary, av kua txob.
Sequence:
- chop lub dos finely, chop lub carrots on ib grater. Fry lub dos nyob rau hauv roj nyob rau hauv lub frying hom. Thaum cov dos golden, ntxiv cov carrots thiab ua noj rau tsib feeb.
- txiav cov ceg ntawm cov kua txob, tshem tawm cov noob, txiav rau hauv slices los yog cubes, muab tso rau hauv ib tug qeeb cooker thiab Fry nrog dos thiab carrots, tsis txhob hnov qab mus do.
- Khawb cov nqaij nrog rab riam, so nrog daim ntaub so ntswg, txiav rau hauv nruab nrab-qhov loj me square pieces. Muab tso rau hauv ib lub cooker qeeb, Frytxog 5 feeb.
- Ncuav qaub cream, ntsev, kua txob av, rosemary thiab basil. Muab cov minced qej rau hauv lub tais kawg.
- Tua hom kib thiab hloov mus rau stewing hauv qab lub hau rau 45 feeb.
- tev cov qos yaj ywm, ntxuav lawv, txiav lawv loj heev thiab xa mus rau lub pob tawb, ncuav lub wig, dill, ntsev.
- Qhib ntau lub tais, ntxig pob tawb, kaw.
- Tom qab lub suab nrov, tshem cov nqaij nyug thiab cov zaub qos yaj ywm, ces cov nqaij nyug thiab zaub.
Koj tuaj yeem kho cov neeg hauv tsev nrog zaub mov kub thiab siab. Hloov cov asparagus thiab pob kws, koj tuaj yeem tso lwm yam zaub.
qos yaj ywm nrog nqaij qaib thiab zaub hauv lub cooker qeeb
Koj tuaj yeem ua noj txhua yam nqaij nrog qos yaj ywm thiab zaub hauv lub cooker qeeb. Piv txwv li, qaib los yog qaib ntxhw fillet - leej twg nyiam dab tsi.
Rau tsib qos tubers loj koj yuav xav tau cov khoom xyaw hauv qab no:
- 200g nqaij qaib fillet;
- carrot;
- 200g dawb cabbage;
- diav roj sunflower;
- ob txiv lws suav;
- ob diav qaub cream;
- ib nrab kua txob qab zib;
- xwb.
Sequence:
- nqaij qaib txiav rau hauv cubes thiab xa mus rau lub tais multicooker, qhov twg cov roj sunflower twb poured.
- Teem lub program "Extinguishing" rau 1 teev. Ua noj nqaij qaib rau ib lub hlis twg ntawm ib teev, tsis txhob hnov qab do, ces muab cov carrots txiav rau hauv tuav.
- Tom qab 10 feeb, ntxiv qos yaj ywm cubes thiab txiav mus rau hauv nyias ib daim hlabzaub qhwv dawb. Ncuav ib khob dej kub, ib pinch ntawm ntsev, do. Ua noj rau lwm 20 feeb.
- Scald txiv lws suav nrog boiling dej kom yooj yim tshem tawm ntawm daim tawv nqaij. Muab cov txiv lws suav thiab tswb kua txob nyob rau hauv ib tug blender thiab chop, ua ke nrog qaub cream. Ntxiv cov txiaj ntsig sib xyaw rau hauv lub microwave, sib tov thiab tos kom txog thaum kawg ntawm qhov kev pab cuam.
Npaj qos yaj ywm nrog zaub hauv lub cooker qeeb yog yooj yim heev thiab ceev.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Stewed yaj nrog qos yaj ywm hauv lub cooker qeeb: zaub mov txawv
Lamb yog hom nqaij uas xav tau kev siv tshuab ua noj tshwj xeeb. Cooks pom zoo siv tshuaj ntsuab thiab txuj lom los muab lub pulp ib tug qab ntxiag aroma. Cov khoom no tuaj yeem ua ke nrog ntau yam zaub. Kab lus no tham txog yuav ua li cas ua noj nqaij yaj stew nrog qos yaj ywm hauv lub cooker qeeb sai thiab cua
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev