Salmon kib hauv lub lauj kaub: ib daim ntawv qhia ib kauj ruam

Cov txheej txheem:

Salmon kib hauv lub lauj kaub: ib daim ntawv qhia ib kauj ruam
Salmon kib hauv lub lauj kaub: ib daim ntawv qhia ib kauj ruam
Anonim

Salmon yog ntses zoo thiab ib txwm txais tos qhua ntawm lub rooj. Nws yog qab nyob rau hauv txhua txoj kev. Qhov kev xaiv yeej-yeej yog salmon kib hauv lub lauj kaub. Koj tuaj yeem yuav tag nrho cov ntses thiab txiav koj tus kheej los yog yuav cov steaks, uas yooj yim dua. Hauv qab no yog ob peb daim ntawv qhia rau pan-fried salmon nrog cov duab.

daim ntawv qhia yooj yim

Nws yog tsim rau 4 servings. Yuav tsum muaj cov khoom xyaw tsawg heev.

Yam koj xav tau:

  • plaub steaks;
  • ib nrab txiv qaub (kua txiv);
  • refined zaub roj;
  • butter spoon;
  • paj;
  • xwb.
Salmon steak nyob rau hauv ib lub lauj kaub
Salmon steak nyob rau hauv ib lub lauj kaub

Ua noj:

  1. Yaug cov steaks nrog dej, qhuav, ces grate nrog spices (ntsev thiab kua txob).
  2. Muab cov roj zaub tso rau hauv lub lauj kaub kom huv si, ua kom sov, muab cov ntses ntses kom sib nrug me me ntawm lawv. Txwv tsis pub, lawv yuav steamed, tsis kib, thiab crispy crust yuav tsis ua hauj lwm.
  3. Fry cov steaks rau 4 feeb ntawm txhua sab tshaj qhov nruab nrab kub.
  4. NyobHloov cov ntses rau daim hlau, sprinkle nrog txiv qaub kua txiv. Rau ib tug creamy saj, top txhua steak nrog ib tug dollop ntawm butter.

Koj tuaj yeem noj ntses salmon hauv breadcrumbs raws li tib daim ntawv qhia. Nws tseem tso cai rau dov hauv hmoov ua ntej kib.

Nrog dill

Ib qho yooj yim yias kib ntses salmon daim ntawv qhia. Koj xav tau yam tsawg kawg nkaus ntawm cov khoom, uas yog:

  • 300 g salmon (rau ob servings);
  • dill;
  • txiv roj roj;
  • ntsev;
  • butter.
Salmon kib nyob rau hauv ib lub lauj kaub
Salmon kib nyob rau hauv ib lub lauj kaub

Ua noj:

  1. Txiav ib daim ntses ua ob daim.
  2. Grate nrog ntsev thiab txiv roj roj.
  3. Hloov lub lauj kaub nrog roj zaub, muab ib daim ntawm salmon nyob rau hauv nws thiab kib rau ib sab rau li 3-4 feeb, ces tig mus rau sab nraud thiab kib li 5 feeb. Xyuas kom cov ntses tsis qhuav tawm.
  4. Chop lub dill finely, sib tov nrog butter thiab txhuam tshaj lub siav salmon rau ib tug creamy dill tsw.

Muab cov ntses no nrog xim av lossis mov dawb.

Nrog Ginger

Salmon kib nyob rau hauv lub lauj kaub muaj kua ntau dua nyob rau hauv qhov cub.

Koj yuav xav tau:

  • 1.5kg salmon;
  • ob dia roj zaub;
  • 3cm qhiav cag;
  • ob tablespoons noob hnav;
  • ob tablespoons soy sauce;
  • av kua txob dub.
Salmon nrog mov
Salmon nrog mov

Ua noj:

  1. Grate rootqhiav.
  2. Muab cag nrog zaub roj, kua txob thiab soy sauce.
  3. Smear cov ntses salmon nrog cov txiaj ntsig marinade thiab tawm mus so rau 10 feeb.
  4. Yob txhua daim ntses hauv cov noob hnav.
  5. Nyob hauv lub lauj kaub kub, Fry cov ntses salmon hauv cov roj zaub ntawm ob sab (4-5 feeb txhua).

Muab zaub los yog mov ua garnish nrog pan-fried salmon.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Daim ntawv qhia, raws li lawv hais, tsev noj mov, thiab nws yuav xav tau cov khoom xyaw hauv qab no:

  • plaub steaks;
  • zaub roj;
  • 250g yogurt (tsis qab zib, tsis muaj muab tub lim lossis additives);
  • tshiab dib;
  • qej;
  • lemon;
  • xwb.
Ntses steak nrog zaub
Ntses steak nrog zaub

Ua noj:

  • Yaug cov steaks, pat qhuav thiab tshem cov pob txha nrog tweezers.
  • Sau salmon nrog txiv qaub kua txiv.
  • Muab cov roj tso rau hauv lub lauj kaub frying, muab cov ntses thiab kib kom tsis txhob tig, tab sis ncuav roj boiling thaum kib. Cov ntses yuav npaj tau yog tias nws ua paler rau saum thiab cov kua txiv hmab txiv ntoo tawm ntawm nws thaum nias. Ntsev ua ntej qhov kawg ntawm kib.
  • Ua kua ntses ntawm yogurt thiab sib tov dib nrog ntsev thiab minced qej.

Siv pan-fried salmon steaks nrog lettuce thiab boiled qos yaj ywm.

Nrog txiv apple-dos

Yuav ua li cas kib ntses? Pib nrog, nws tuaj yeem marinated rau qhov saj tshiab.

Yam koj xav tau rau marinade:

  • txiv qaub;
  • paj;
  • ntsev;
  • dill.

Rau ntses:

  • peb tablespoons butter;
  • 3 leeks (dawb part);
  • ½ txiv apples;
  • ntsev;
  • kua txob dawb;
Salmon nrog ntses
Salmon nrog ntses

Recipe step by step pan-fried salmon:

  1. Grate ntses pieces nrog ntsev thiab kua txob, sprinkle nrog txiv qaub kua txiv, muab dill sprigs thiab tawm mus rau marinate rau ib quarter ntawm ib teev ntawm chav tsev kub.
  2. YTua lub butter rau hauv ib lub tais, ces muab cov kua txiv hmab txiv ntoo tso rau hauv nws, ntxiv cov leek finely tws, ntsev, kua txob, muab tso rau ntawm hluav taws thiab noj rau li 8 feeb nrog tas li stirring. Thaum nws pib boil, tshem tawm ntawm tshav kub.
  3. Txiav cov ntses los ntawm dill kom tsis txhob hlawv hauv lub lauj kaub, thiab kib hauv cov roj zaub ntawm ob sab - 4 feeb txhua.

Pan-fried salmon pab nrog dos-apple sauce, zaub tshiab thiab fluffy mov.

Daim ntawv qhia thawj nrog zaub yuav txaus siab rau cov neeg nyiam noj zaub mov.

Yam koj xav tau:

  • 330g ntses;
  • 2 txiv lws suav;
  • 150g nyuaj cheese;
  • 300g paj zaub thoj;
  • 3 qej cloves;
  • ntsev, kua txob;
  • basil.
Ntses nrog cauliflower
Ntses nrog cauliflower

Ua noj:

  1. Cabbage muab faib ua inflorescences. Tev lub qej, ntxuav cov txiv lws suav thiab txiav rau hauv cubes. Finely grate cheese.
  2. Txiav ntses ua ntudaim.
  3. Hloov lub lauj kaub nrog roj zaub thiab kib cov qej cloves rau ib feeb, ces tshem tawm (nws tsis xav tau lawm).
  4. Nyob rau hauv cov roj no, muab cov cabbage florets thiab simmer rau li 10 feeb ntawm ib tug nruab nrab nplaim taws, ces ntxiv txiv lws suav, simmer rau lwm 5 feeb.
  5. Muab cov ntses salmon tso rau hauv lub lauj kaub, caij nrog ntsev thiab kua txob, muab pov rau hauv cov basil qhuav, npog thiab ua noj rau li 10 feeb.
  6. Ob peb feeb ua ntej kev npaj qhib lub hau thiab nphoo cov ntsiab lus ntawm lub lauj kaub nrog grated cheese thiab kaw dua. Khaws hluav taws rau lwm feeb lossis ob feeb.

Kev xaiv ntses

Qhov tshiab ntawm cov ntses yog ib qho tseem ceeb rau kev tau txais ib lub tais nrog saj. Fresh salmon muaj ib tug elastic nqaij nrog ib tug ntom qauv. Txij li thaum feem ntau cov ntses khov ntawm kev muag khoom, koj yuav tsum tau tsom rau nws cov xim: nws yuav tsum tsis txhob daj dhau los yog, hloov pauv, saturated dhau. Paleness hais txog rov qab defrosting thiab khov, qhov twg cov ntses yuav tig tawm qhuav. Cov xim ci dhau lawm yuav qhia tau tias siv cov dyes. Natural salmon tsis sib xws, tab sis muaj lub teeb streaks.

Salmon steaks nrog txiv qaub
Salmon steaks nrog txiv qaub

ua noj secrets

Nws yog qhov zoo tshaj rau kib cov ntses salmon nyob rau hauv lub lauj kaub tuab-hauv qab, uas yuav tsum tau ua ntej kom sov kom zoo.

Txiav rau hauv daim tuab li 2.5 cm. Cov tuab tuab yuav tsis kib, thiab nyias nyias yuav qhuav.

Cov kua ntses ua tau zoo tshaj plaws uas yuav kib ntses salmon yog cream lossis qaub cream.

Thaum kib, koj tuaj yeem ntxivzaub, nqaij nruab deg los yog nceb. Qos yaj ywm tsis haum rau kev ua noj ua haus ua ke, lawv tuaj yeem boils nyias, tom qab ntawd ua ib sab phaj.

Frying oil yuav tsum tau noj tsuas yog cov paj noob hlis ua kom zoo, tab sis tsis yog txiv roj roj.

Pom zoo: