Yuav ua li cas qab ua qos yaj ywm hauv qhov cub: cov khoom xyaw, ib daim ntawv qhia ib kauj ruam nrog cov duab, nuances thiab ua noj secrets

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nws tsis yog rau tsis muaj dab tsi uas cov kws paub txog zaub mov qhia hloov lub lauj kaub nrog lub qhov cub - qhov no yog li cas cov zaub mov khaws lawv cov as-ham, yog li ntawd, tseem muaj txiaj ntsig zoo rau lub cev. Tsis tas li ntawd, txoj kev ua noj no yog siv sijhawm tsawg dua, vim tias koj tsis tas yuav sawv ntawm qhov cub, tas li stirring lub delicacy. Qhov cub muaj ntau yam txiaj ntsig. Tom qab tag nrho, cov tais diav siav hauv nws yog appetizing, tsw qab, muaj kua thiab txaus siab.

Ib yam zaub uas nrov tshaj plaws rau kev ua noj hauv txoj kev no yog qos yaj ywm. Yuav ua li cas qab ua ib lub tais raws li nws nyob rau hauv qhov cub? Tsis muaj dab tsi nyuab nyob rau hauv cov txheej txheem no. Thiab muaj ntau yam zaub mov txawv, yog li txhua hnub koj tuaj yeem ua noj ib qho delicacy rau koj tsev neeg tastier dua lwm tus.

Lub nuances thiab secrets ntawm qhov cub-siav qos yaj ywm

zaub zoo rau kev noj qab haus huv, vim nws muaj ntau cov poov tshuaj, nrog rau oxalic acid, fiber ntau thiab B vitamins.kev ua ntawm lub cev:

• tso kua dej ntau dhau;
• txo qhov tsis xis nyob los ntawm spasms;
• neutralization ntawm cov kua qaub ntau dhau;
• normalization ntawm cov txheej txheem metabolic;
• txhawb lub plawv, tso zis thiab digestive.

Yuav ua li cas ua qos yaj ywm hauv qhov cub? Puas muaj cov yam ntxwv, secrets, nuances ntawm kev ua noj? Tej zaum, txhua tus niam tsev muaj qhov ntawd, txawm tias nws nyuaj npaum li cas los xij, los ntawm qee lub sijhawm nws tsis tau ruddy qos yaj ywm nrog ib qho appetizing crust, tab sis mashed qos yaj ywm los yog charred pieces ntawm zaub, nyoos sab hauv. Thiab nws yog ib qho txaj muag, vim nws zoo li yooj yim heev - noj thiab ci qos yaj ywm. Tab sis ib yam dab tsi mus tsis ncaj ncees lawm. Yog li ntawd, tubers yuav tsum tau xaiv nrog tshwj xeeb mloog. Lawv yuav tsum yog nrog cov ntsiab lus ntawm cov hmoov txhuv nplej siab, uas tuaj yeem nkag siab los ntawm cov ntsiab lus dawb. Nws yog cov qos yaj ywm uas tuav lawv cov duab zoo, ci sab hauv thiab npog nrog lub pob zeb kub rau sab nraud.

Yuav ua li cas rustic qos yaj ywm hauv qhov cub?

Ib qho ntawm cov zaub mov nrov tshaj plaws, uas cov poj niam ua haujlwm ntau dua li lwm tus. rustic qos yaj ywm yog ci quarters npog nrog qej thiab tshuaj tsw qab. Txhua yam hauv cov kab lig kev cai Italian zoo tshaj plaws!

Yam koj xav tau:

• 10 tubers nruab nrab;
• 1 tablespoon zaub roj;
• qhuav tshuaj ntsuab, ntsev, qej - mus saj.

Yuav ua li cas:

1. Tev qos yaj ywm, ntxuav thiab tso rau hauv lub lauj kaub dej txias. Tawm mustsis ntev.
2. Txiav txhua qhov ntev rau hauv 4 daim.
3. Muab cov hlais tso rau hauv ib lub hnab, npog nrog roj, ces sprinkle nrog tshuaj ntsuab, minced qej thiab ntsev.
4. Ncua lub hnab, ces ntswj nws kom huab cua nyob hauv.
5. Caw kom sib npaug faib cov txuj lom ntawm cov hlais.
6. Muab cov hlais rau ntawm daim ntawv ci ci.
7. Ci hauv qhov cub ntawm 100-110 ° C kom txog thaum qos yaj ywm golden xim av.

Kev paub ua cov qos yaj ywm rustic hauv qhov cub, koj tsis tas yuav txhawj xeeb thiab nrhiav zaub mov sai thaum cov qhua tuaj ntawm lub qhov rooj. Qhov no yog ib txoj kev qab, yooj yim thiab pheej yig rau ci.

ua noj french fries hauv qhov cub

Nrhiav hauv cov khw noj mov ceev, cov menyuam yaus thiab cov neeg laus tsis txhob plam lub sijhawm los xaj french fries. Ntawm chav kawm, nws yog cua, tab sis muaj ntau yam teeb meem los ntawm ib tug tob-kib phaj, tab sis tsis muaj txiaj ntsig. Tab sis muaj lwm txoj hauv kev - ci hauv qhov cub. Cov kua dej, qhov ncauj-dej thiab cov nplaum nplaum yuav rov hais dua ntau dua li cov uas twb paub sib sib zog nqus-kib version.

Yam koj xav tau:

• 2 qe;
• 5-6 tubers;

How to make french fries in the cub:

1. Tev, ntxuav thiab chop cov qos yaj ywm. Tsis tas yuav sim ua kom cov nplaum kom nyias li ua tau, nruab nrab tuab yuav ua.
2. Ntsev qe dawb, caij thiab ntaus.
3. Muab cov quav rau hauv ib lub tais thiab ncuav tshaj cov protein sib tov.
4. do kom huv si kom txhua tus nplaum yog coated nrog qe thiab txuj lom.
5. Kab hauv qab ntawm daim ntawv ci nrog daim ntawv ci thiab nthuav cov qos yaj ywm strips rau saum.
6. Xa mus rau qhov cub preheated rau 200 ° C.
7. Tom qab 5 feeb, tshem daim ntawv ci, tshem daim ntawv ci hauv qab cov qos yaj ywm.
8. Txiav cov qos yaj ywm twb tso rau ntawm daim ntawv ci uas tsis tau npog thiab muab tso rau hauv qhov cub rau ob peb feeb.

Cov nplaum yuav yog ib qho zaub mov zoo tshaj plaws, thiab tuaj yeem noj nrog ntses thiab nqaij tais. Nws yog pom zoo kom nws tus kheej tuaj nrog ib tug ntses rau french fries nyob rau hauv qhov cub. Yuav ua li cas rau koj tus kheej? Cookbooks muaj ntau cov zaub mov txawv, ob qho tib si complex thiab yooj yim. Piv txwv li, qaub cream tov nrog qej thiab tshuaj ntsuab, homemade adjika, txiv lws suav, thiab lwm yam. Tsis tas li ntawd, xaiv cov kua ntses loj heev tuaj yeem nrhiav tau ntawm cov khoom txee.

Yuav ua li cas ua qos yaj ywm hauv qhov cub nrog golden crisp

Daim ntawv qhia no yuav siv cov dill qhuav ua ib qho khoom noj. Tab sis cov txuj lom tuaj yeem yog qhov koj nyiam. Qhov no tso cai rau koj los kho qhov saj ntawm cov tais diav tiav, los ntawm cov tsoos mus rau ntsim. Feem ntau, txhua yam yog nyob ntawm qhov kev txiav txim siab ntawm tus tswv tsev thiab nyob ntawm qhov saj ntawm cov neeg hauv tsev neeg.

Yam koj xav tau:

• 1 kg qos;
• 50-70ml zaub roj, tsw ntxhiab;
• sib tov ntawm cov av kua txob, ntsev, qhuav dill, qej.

Yuav ua li cas ua qos yaj ywm crispy hauv qhov cub:

1. Ntxuav tubers, tev thiab chop rau hauv daim ntawm arbitrary zoo. Koj tuaj yeem ua cov wedges los ntawm kev txiav cov qos yaj ywm rau hauv 6 daim. Straws lossis cubes kuj tsim nyog.
2. Sib tov tag nrho cov txuj lom ua ke, tom qab chop lub qej hauv xovxwm. Ntxiv nrog rau qhuav dill, basil, marjoram, paprika, turmeric, oregano kuj yuav zoo tagnrho ua ke nrog qos yaj ywm. Koj tuaj yeem xaiv ib qho los yog sib xyaw ua ke, tsim cov kev hloov pauv tshwj xeeb. Qhov saj ntawm cov tais diav tiav tsuas yog tau txais txiaj ntsig los ntawm qhov no.
3. Muab cov roj rau hauv cov txuj lom sib tov thiab sib tov txhua yam kom huv si.
4. Ntxiv rau qos yaj ywm wedges. Do dua kom txog thaum cov txuj lom sib npaug.
5. Kab hauv qab ntawm daim ntawv ci nrog parchment. Yog tias nws tsis nyob ntawm tes, lubricate nrog roj.
6. Ntxhis cov qos yaj ywm kom tsis txhob kov lwm tus. Qhov no yuav pab tau cov zaub ua noj sib npaug.
7. Muab cov qos yaj ywm tso rau hauv qhov cub thiab ci ntawm 180-200 ° C rau ib nrab ib teev.

Koj tuaj yeem ua tiav lub pob zeb kub los ntawm ci qos yaj ywm breaded. Nov yog yam koj xav tau:

• 8 tubs nruab nrab;
• 2 cloves qej;
• ib teaspoon paprika;
• 1 pinch txhua av kua txob dub thiab turmeric;
• ¾ teaspoon ntsev;
• 6 tablespoons roj unscented;
• 2 tablespoons whole wheat flour or breadcrumbs.

How to make golden qos yaj ywm hauv qhov cub:

1. Ntxuav tubers, tev thiab txiav mus rau hauv me me pieces.
2. Muab tso rau hauv ib lub hnab, ntxiv qhuavspices, ntsev thiab crushed qej.
3. Phau roj.
4. nphoo hmoov nplej lossis ncuav cij.
5. Txhob nqa lub hnab thiab tshee hnyo.
6. Roj ib daim ntawv ci nrog roj los yog npog nrog parchment, ces muab cov qos yaj ywm rau nws kom cov hlais tsis txhob kov ib leeg.
7. Ci hauv qhov cub kom txog thaum Golden xim av.

Feem ntau, qos yaj ywm yuav tsum tau siav ntawm 180-200 ° C rau 35-50 feeb. Nws tag nrho nyob ntawm seb loj npaum li cas cov slices raug txiav. Kev npaj ntawm cov qos yaj ywm yuav raug qhia los ntawm nws cov appetizing ruddy crust.

Yuav ua li cas ua qos yaj ywm hauv qhov cub? Daim ntawv Foil

Nov yog lwm txoj hauv kev los npaj zaub nrog cov nqaij mos thiab crispy golden crust. Thiab ntawm chav kawm, nws yuav tig tawm incredibly tsw. Yog li nws raug pom zoo kom xav txog ib daim ntawv qhia zoo li no. Nov yog yam koj xav tau:

• 4 tubers nruab nrab;
• 40g butter;
• 4 teaspoons qej hmoov;
• 2 teaspoons ntsev.

Yuav ua li cas:

1. Ciav qos yaj ywm kom huv si, tev thiab txiav ua ib nrab.
2. Kab ib daim ntawv ci nrog 4 squares txiav tawm ntawm ntawv ci.
3. Piav qos yaj ywm txiav-sab rau ntawm txhua daim.
4. Butter, ntsev, sprinkle nrog qej hmoov.
5. Koom ib nrab ua ke, ces qhwv nruj nreem rau hauv ntawv ci.

Ntawm no yog lo lus teb yooj yim rau lo lus nug ntawm yuav ua li cas ua qos yaj ywm hauv qhov cub hauv ntawv ci. Ci ntawm 200 ° C rau li 40 feeb.

qos yaj ywm hauv qhov cub nrog cov khoom noj

Dab tsi tuaj yeem noj ntau dua li nqaij qaib ci nrog qos yaj ywm?! Nws hloov tawm tsis yog ib lub tais, tab sis tsuas yog ib tug masterpiece, yog hais tias koj piav txog lub saj thiab aroma ntawm lub tiav lawm tais. Rau nws, koj tuaj yeem noj txhua qhov ntawm cov nqaij qaib - tis, ceg, ceg, fillets. Qhov tseem ceeb tshaj plaws yog tias cov khoom tsis loj dhau (rau cov ci ci). Nws raug pom zoo kom npaj cov ntses rau xws li ib lub tais kom nws saj txawm ntau refined. Piv txwv li, qaub cream nrog qej thiab tshuaj ntsuab.

Yam koj xav tau:

• 1 dos;
• 6 qos yaj ywm;
• 0.5kg qaib;
• 200 ml qaub cream;
• a me zaub roj.

Yuav ua li cas qaib thiab qos yaj ywm hauv qhov cub:

1. Roj cov pwm nrog roj, tig lub qhov cub kom sov li 180 ° C.
2. Tev thiab ntxuav cov zaub.
3. Txiav dos rau hauv cubes, qos yaj ywm rau hauv nyias slices.
4. Muab zaub rau hauv txheej. Thawj cov qos yaj ywm, tom qab ntawd dos, thiab hloov mus kom txog thaum cov khoom lag luam tawm.
5. Npog sab saum toj nrog ib nrab ntawm kev npaj qaub cream.
6. Ntxuav qaib, pat qhuav nrog phuam thiab muab tso rau qos yaj ywm.
7. Ntsev, caij thiab npog nrog qaub cream ntxiv.
8. Ci li ib teev thiab ib nrab kom txog thaum ua tiav.

Hloov cov nqaij tag nrho, koj tuaj yeem noj cov nqaij minced. Ua tsaug rau nws, qos yaj ywm yuav tig tawm ntau muaj kua thiab appetizing. Nov yog yam koj xav tau:

• 200 ml cream;
• 15 qos yaj ywm;
• 400g minced nqaij;
• bulb;
• egg;
• 50mldej;
• 70g butter;
• 2 tablespoons zaub roj;
• kua txob, ntsev thiab lwm yam txuj lom.

Yuav ua li cas ua qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub:

1. Ntxuav cov tubers, tev thiab ua ib lub qhov nyob rau hauv nruab nrab ntawm txhua tus (nyob rau hauv sab sauv, thiaj li hais tias koj yuav tau ntim lawv).
2. Roj cov pwm nrog roj, muab cov qos yaj ywm nrog lub qhov.
3. Mix minced nqaij nrog qe, txuj lom, ntsev, dos.
4. Txhua qos yaj ywm nrog nqaij ntim.
5. Muaj butter nyob rau hauv lub lauj kaub frying tsis boil, ntxiv qab zib thiab do.
6. Point qos yaj ywm nrog creamy mass.

Cov tais no yuav tsum ci li 40 feeb ntawm 180 ° C. Thiab lwm qhov kev xaiv rau ua noj qos yaj ywm nrog minced nqaij:

• 50g Parmesan;
• 6 qos yaj ywm;
• 0, 6 kg minced nqaij;
• 0, 45 l cream;
• 2 noob;
• 30 ml zaub roj;
• ntsev, kua txob thiab lwm yam txuj lom kom saj.

Yuav ua li cas ua qos yaj ywm hauv qhov cub nrog nqaij:

1. dos tev, ntxuav thiab chop rau hauv ib nrab rings.
2. Fry maj mam hauv roj.
3. Muab cov nqaij minced rau ntawm dos, ntsev, kua txob thiab Fry kom txog thaum kev sib tw.
4. tev, ntxuav thiab txiav qos yaj ywm rau hauv slices.
5. Muab ib nrab rau ntawm daim ntawv greased.
6. Nco qab zib rau saum thiab muab cov nqaij minced.
7. txheej kawg yog qos yaj ywm dua.
8. Sprinkle nrog grated cheese thiab muab tso rau hauv qhov cub preheated ntawm 180 ° C rau li ib teev.

"Accordion" nrog appetizingcrust

Lwm txoj hauv kev los npaj ib qho zaub mov ywj pheej nrog lub ntsej muag kub zoo kawg nkaus.

Yam koj xav tau:

• 5 qos yaj ywm;
• 150g txhua daim nqaij npuas kib thiab tawv cheese;
• 3 tablespoons qaub cream;
• chiv;

Yuav ua li cas ua qos yaj ywm nrog crust nyob rau hauv qhov cub:

1. Ntawm, ntxuav thiab ziab cov tubers.
2. Txiav cov nqaij npuas kib rau hauv nyias nyias, tsis pub ntau tshaj 2 hli tuab.
3. Cheese txiav rau 2 ntu. Grate ib tug, txiav rau lwm yam rau hauv tib lub slices raws li nqaij npuas kib.
4. Txiav cov qos yaj ywm los ua "accordion". Hla kev txiav yog ua nyob rau ntawm qhov deb ntawm 3 mm. Nws yog ib qho tseem ceeb kom paub meej tias cov tubers tsis raug txiav los ntawm.
5. Muab tso rau hauv txhua qhov txiav - 1 daim cheese thiab nqaij npuas kib.
6. Qos yaj ywm hauv txoj kev no, caij nrog cov txuj lom thiab muab tso rau ntawm daim ntawv ci uas muaj ntawv ci.
7. Ci ntawm 200 ° C lossis tsawg dua rau 40-45 feeb.
8. Grate cheese, sib tov nrog qej, qaub cream thiab tshuaj ntsuab.
9. Thaum cov qos yaj ywm npaj tau, ncuav tshaj cov kua ntses thiab muab tso rau hauv qhov cub rau lwm 3-5 feeb.

Qhia qos yaj ywm hauv qhov cub

Daim ntawv qhia no suav nrog kev noj zaub nrog tsawg kawg ntawm calories, thiab yog li nws yog qhov zoo tagnrho rau kev noj zaub mov. Hauv qhov no, tsis muaj dab tsi yuav tsum tau, tsuas yog, ntawm chav kawm, qos yaj ywm lawv tus kheej. Nws yog ib qho tsim nyog los khaws cov tubers ntawm kwv yees li qhov loj me, yaug kom huv si thiab, tsis muaj tev, muab tso rau ntawm daim ntawv ci. Muab tso rau hauv qab txee ntawm qhov cub. Nws yuav tsum tau preheated rau 220 ° C. Ntawm qhov kub no, cov qos yaj ywm yuav ci li ib teev. Thaum nws npaj tau, koj tuaj yeem ntsev me ntsis thiab roj nrog butter, ces muab tso rau ntawm lub rooj.

Oven qos yaj ywm nrog ntses

Ib txoj hauv kev los npaj ib qho zaub mov ywj pheej. Yuav ua li cas qab ua qos yaj ywm nyob rau hauv qhov cub? Rau qhov no koj yuav xav tau:

• 0.5kg hiav txwv ntses fillet;
• 1 kg qos;
• 0, 1 kg ntawm cheese;
• 0, 2 kg mayonnaise;
• 4 txiv lws suav;
• ntsev, kua txob.

Yuav ua li cas:

1. Txiav cov fillet rau hauv nruab nrab-qhov loj me, ntsev, kua txob thiab marinate me ntsis (ib lub hlis twg ntawm ib teev).
2. Peel qos yaj ywm, txiav rau hauv slices. Npaj cov txiv lws suav tib yam.
3. Cheese finely grate.
4. Kab hauv qab ntawm pwm nrog ntawv lossis roj, nteg tawm ib nrab ntawm cov qos yaj ywm.
5. Thib ob - ntses, tom qab ntawd txiv lws suav thiab lwm cov qos yaj ywm.
6. Smear txheej saum toj kawg nkaus nrog mayonnaise thiab nphoo nrog cheese.

Qos yaj ywm-ntses casserole no tau siav hauv qhov cub rau 50 feeb ntawm 180 ° C.

qos yaj ywm ci hauv qhov cub nrog nceb

khoom noj khoom haus zoo meej! Npaj-ua, nws tau txais kev pab raws li ib qho khoom noj ywj pheej, thiab tuaj yeem ua raws li cov tais diav. Yuav ua li cas ua qos yaj ywm hauv qhov cubnceb? Rau qhov no koj xav tau:

• 0, 3 kg ntawm nceb;
• 5 tubs;
• 0, 3 l qaub cream;

Yuav ua li cas:

1. Ntxuav nceb, txiav rau hauv me me pieces, ntsev thiab stew nyob rau hauv zaub roj rau 10 feeb.
2. Ntxuav qos yaj ywm, tev thiab txiav rau hauv voj voog. Ntsev, sib tov zoo.
3. Muab cov nceb tso rau hauv ib lub tais, txav cov qos yaj ywm rau ntawd thiab sib tov.
4. Lubricate lub pwm thiab muab lub resulting loj rau nws.
5. Phoov qab zib tov nrog tshuaj ntsuab.

Lub tais ci ntawm 200 ° C rau ib nrab ib teev.

qos yaj ywm nrog koj nyiam toppings

Kev xaiv yooj yim thiab nrawm uas tuaj yeem hloov kho sai li sai tau raws li koj lub siab xav. Thiab ib daim ntawv qhia zoo rau dab tsi tuaj yeem ua los ntawm qos yaj ywm hauv qhov cub tsis tau. Nov yog yam koj xav tau:

• 0, 4 kg ntawm cov nyiam toppings - cheese, lard, nqaij npuas kib los yog tag nrho ua ke;
• 1 kg qos yaj ywm.

Yuav ua li cas:

• Ntxuav qos yaj ywm thiab boil rau hauv lawv daim tawv nqaij. Tom qab ntawd txiav rau hauv ib nrab yam tsis tau tshem tawm cov tev, thiab ua "dimples" nyob rau hauv uas lub filling yuav.
• Lub filling tuaj yeem npaj los ntawm ib qho khoom lossis ob peb. Piv txwv li, nceb thiab cheese yog qhov zoo tagnrho ua ke, nrog rau cov qe thiab nqaij npuas kib. Cov khoom yuav tsum tau finely tws, yog xav tau, ntxiv zaub ntsuab, qhuav tshuaj ntsuab, mayonnaise los yog qaub cream.
• Sau "dimples" nrog cov khoom npaj thiab nphoo nrog cheese.
• Y Ci hauv qhov cub ntawm 180 ° C kom txog thaum Golden xim av.

Qos yaj ywm nrog zaub

Nws hloov tawm ib qho zaub mov qab heev thiab noj qab haus huv. Los ntawm txoj kev, qhov no yog ib qho ntawm cov kev xaiv ua qos yaj ywm muaj kua hauv qhov cub. Nov yog yam koj xav tau:

• 0, 5 kg ntawm cov zaub kom saj (broccoli, carrots, tswb kua txob, dos, zucchini, eggplant, zaub qhwv, txiv lws suav, thiab lwm yam);
• 4 tubers nruab nrab;
• 180g qaub cream;
• 150g cheese;
• ½ teaspoon qej hmoov;
• ntsev, sib tov ntawm av peppers, tshuaj ntsuab thiab lwm yam txuj lom;
• zaub roj.

Yuav ua li cas:

1. Ntxuav qos yaj ywm yam tsis tau tev, txhuam nrog roj, caij nrog txuj lom, ces hlais nrog rab rawg thiab muab tso rau hauv daim ntawv ci.
2. Preheat qhov cub kom 200 ° C thiab ci kom txog thaum ua tiav. Qhov no yuav siv li ib teev.
3. Ntxuav, tev thiab txiav zaub rau hauv nyias strips lossis me me cubes.
4. Txoj hmoov nrog cov roj thiab cov txuj lom thiab kis rau hauv ib txheej nyias ntawm daim ntawv ci nrog cov ntawv ci los yog parchment.
5. Ci zaub rau li ib feem peb ntawm ib teev, nplawm qhov sib xyaw ua ke.
6. Tshem cov qos yaj ywm thiab zaub loj los ntawm qhov cub.
7. Cia cov tubers txias, tom qab ntawd, siv cov phuam, nias rau hauv nruab nrab ntawm txhua qhov tsim kom muaj kev nyuaj siab hauv qhov chaw. Nws yog ib qho tseem ceeb kom tsis txhob ua puas lub tev.
8. Muab cov zaub loj tso rau hauv ib lub tais, ntxiv qaub cream, ib nrab cheese, qej hmoov thiab tshuaj ntsuab. Mix zoo.
9. Muab qos yaj ywm halves nrog cov khoom ntim, muab tso rau hauv daim ntawv ci, nphoo nrog cheese.

Txij li thaum cov zaub twb npaj lawm, koj yuav tsum tau ci rau ib lub sij hawm luv luv, siab tshaj 15 feeb,kom yaj lub cheese. Qhov no yog ib qho zaub mov zoo kawg nkaus uas yuav txaus siab rau ob tus neeg hauv tsev neeg thiab cov qhua. Ntawm no yog yuav ua li cas ci qos yaj ywm qab thiab txaus siab!

Cov zaub mov uas tau piav qhia saum toj no yooj yim ua raws thiab tsis tas yuav muaj cov npe loj ntawm cov khoom lag luam, uas yooj yim heev rau kev ua noj. Xws li cov qos yaj ywm tuaj yeem npaj tau ob qho tib si rau tsev neeg noj hmo thiab rau lub rooj noj mov. Tsis muaj kev ntseeg tias cov qhua yuav txaus siab rau lub tais no!