2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub no, cov zaub mov txawv teb chaws ntawm ntau lub teb chaws muaj kev txaus siab tsis yog rau cov kws ua zaub mov xwb, tab sis kuj rau cov neeg nyiam ntawm cov tais diav qab thiab txawv txawv. Hauv cov kab lig kev cai ntawm ntau haiv neeg, koj tuaj yeem nrhiav tau ntau yam zaub mov txawv uas yooj yim dua nrog koj tus kheej txhais tes. Hauv qhov no, Dutch cuisine yog qhov muaj txiaj ntsig zoo rau ntau cov tais diav txawv txawv, vim tias txhua yam khoom tsim nyog tuaj yeem pom hauv khw muag khoom hauv tsev thiab kev lag luam. Peb tsab xov xwm yuav qhia koj txog kev ua noj ua haus ntawm Netherlands, cov tais diav nrov tshaj plaws, cov zaub mov txawv thiab cov khoom lag luam.
Hnub no, cov neeg Holland nyiam lub teeb thiab cov tais diav yooj yim, kev npaj uas tsis tas yuav siv zog ntau. Tib lub sijhawm, cov tais diav hauv tebchaws muaj txaus, tab sis tsis muaj calorie ntau ntau.
Kom tau txais daim duab tiav tshaj plaws ntawm cov zaub mov hauv lub tebchaws no, cia peb sim ua ob peb yam yooj yim tais diav: thawj, thib ob thiab khoom qab zib. Thiab ib txwm haus dej haus nyiam los ntawm Dutch los ntawm lub sij hawm immemorial - npias yuav pab txhawb lub teb chaws tsw. Nco ntsoov muab nws rau lub rooj yog tias koj yuav noj hmo los yog noj su.
keeb kwm ntawm kev tsim nyob rau hauv Nruab Nrab Hnub nyoog
Cov neeg ua noj ua haus keeb kwm ntseeg tias yav dhau los, Dutch cuisine muaj ntau haiv neeg ntau dua li hauvniaj hnub. Nws yog ib qho chaw zoo rau thaj chaw. Lub hiav txwv dav dav muab nplua nuj nplua nuj, thiab huab cua me me thiab av zoo tsim txhua yam kev mob rau kev loj hlob ntawm kev ua liaj ua teb thiab tsiaj txhu.
Muaj pov thawj tias cov Dutch pib ua ntau yam tais diav los ntawm mis nyuj ntev dhau los. Cov cheeses uas lub teb chaws no nto moo nyob rau hauv peb lub sij hawm tau npaj los ntawm cov neeg nyob hauv lub zos nyob rau hauv thaum ntxov Nrab Hnub nyoog. Tsis tas li ntawd xwb, tsis yog cov neeg nplua nuj hauv nroog xwb, tab sis kuj yog cov neeg nyob deb nroog zoo tib yam tuaj yeem them taus qhov khoom noj khoom haus no.
Nyob rau hnub qub, muaj ntau yam kua zaub, uas tau npaj los ntawm mis nyuj, zaub, nqaij thiab ntses broths, cereal broths.
Cov nqaij nruab deg muaj nyob rau hauv cov zaub mov tseem ceeb ntawm cov neeg nyob hauv: ntses, oysters, crayfish, cws, shellfish. Ib qho ntawm cov tais diav uas nyiam tshaj plaws ntawm Dutch yog thiab tseem tshuav thiab ntsev herring.
Raws li niaj hnub no, ib txwm siv rau lub tebchaws Dutch cuisine yog qhov tseem ceeb ntawm zaub tshaj cov nqaij. Cov neeg nyob hauv Holland tau loj hlob beets, zaub qhwv, carrots, thiab taum. Nws yog kev cai ua mov nplej lossis rye qhob cij rau lub rooj. Thiab lub npe txawv txawv "kua khob cij" tau siv los xa mus rau npias. Nyob rau hauv cov hnub, cov neeg laus thiab cov me nyuam haus nws, vim hais tias lub zog ntawm cov dej haus yog me me, thiab nws yog npaj los ntawm cov khoom zoo tshaj plaws.
Nyob rau xyoo 1514, thawj phau ntawv Dutch paub tau raug luam tawm.
Kev cuam tshuam ntawm kev txhim kho navigation
Kev nthuav dav ntawm kev lag luam tau muaj kev cuam tshuam loj rau lub teb chaws cuisines ntawm ntau lub tebchaws nyob sab Europe. ATNtau hom cawv txiv hmab, txiv ntoo, khoom qab zib, kas fes, tshuaj yej, txiv hmab txiv ntoo txawv nyob rau hauv kev noj haus ntawm Dutch. Kev ua si tau tshwm sim nyob rau hauv kev noj haus ntawm cov neeg nyob hauv Holland. Cov khoom noj qab zib tau pib nthuav dav thiab nrov: waffles, pancakes, puffers - pastries uas saj thiab zoo li reminiscent ntawm peb pancakes (cov zaub mov no qhia hauv daim duab tom ntej).
Ntsuab qos yaj ywm
Cov zaub no tuaj rau Holland hauv xyoo pua 17th los ntawm Spain, qhov chaw uas tau coj los ntawm Peru. Qos yaj ywm kis tau sai sai thiab coj qhov chaw tseem ceeb hauv kev noj haus ntawm cov neeg nyob hauv lub tebchaws no. Nws tau muab hau rau ntawm lub rooj noj su, thiab cov khoom seem tau muab ntxuav thiab sab laug rau noj hmo. Qos yaj ywm tais diav yog nrov hauv Holland niaj hnub no. Ib qho piv txwv yog patat, Dutch version ntawm french fries thiab peb cov qos yaj ywm kib.
Nws tsis tuaj yeem hais tias nrog qhov tshwm sim ntawm cov qos yaj ywm, Dutch cuisine tau txais ntau yam zaub mov txawv. Feem ntau, cov hauv paus qoob loo yog boiled, nyob rau hauv ib daim ntawv tev los yog nyob rau hauv ib tug tev, thiab pab raws li ib tug sab zaub mov rau ntses. Qhov no tseem tshwm sim hnub no.
School of Home Economics
Ntau cov tais diav Dutch, uas muaj nyob rau hauv cov hnub qub, poob lawv cov koob npe qub thaum pib ntawm lub xyoo pua 20th. Nyob rau lub sijhawm ntawd, lub rooj ntawm cov neeg pluag yog meager, thiab cov nplua nuj muaj peev xwm them taus ntau dhau. Nyob rau hauv cov hnub ntawd, qhov teeb meem ntawm kev noj zaub mov zoo tau tshwm sim hauv zej zog thawj zaug. Lub network ntawm lub tsev kawm ntawv kev lag luam hauv tsev tau tsim nyob rau hauv lub xeev, uas cov niam tsev hluas thiab ua noj ua haus los ntawm cov neeg nplua nuj.cov tsev tau qhia ua zaub mov zoo thiab yooj yim. Tib lub sijhawm, qhov saj thiab ntau yam ntawm cov tais diav tau muab lub luag haujlwm thib ob.
Nyob rau hnub ntawd, kev lig kev cai tau tsim uas yog yam ntxwv ntawm Dutch cuisine hnub no. Feem ntau cov tais diav yog cov yam ntxwv ntawm kev siv cov txuj lom me me, tsim laconic, thiab siv cov khoom xyaw yooj yim. Nyob rau tib lub sijhawm, Dutch festive zaub mov yuav suav nrog cov tais diav txawv txawv, cov saj uas sib xyaw ua ke sib txawv. Piv txwv suav nrog cov txiv hmab txiv ntoo thiab cov kua txiv hmab txiv ntoo rau cov nqaij, zib ntab marinade rau cov ntses, cov khoom qab zib kub thiab qab ntsev.
Cov khoom tseem ceeb
pib qhov twg rau ib tus neeg uas txiav txim siab ua ob peb yam yooj yim zaub mov txawv ntawm Dutch cuisine? Tau kawg, los ntawm kev qhia txog cov khoom tseem ceeb.
Nyob thaum ub, herring feem ntau yog nyob rau ntawm cov rooj ntawm cov neeg zoo tib yam, niaj hnub no cov Dutch kuj haus cod, mackerel, thiab salmon ntau.
Lub teb chaws no hlub cheese: cov no yog Gouda, Maasdam, Edamer.
Ib qho chaw tseem ceeb yog muab rau cov khoom qab zib. Koj puas xav hais txog lub siab ntawm lub tsiab peb caug? Pab nrog kub chocolate los yog Montpensier tshuaj yej, waffles nrog caramel syrup, speculos figured ncuav qab zib, txiv laum huab xeeb butter. Qhov kawg tivthaiv, los ntawm txoj kev, yog ntxiv tsis tau tsuas yog rau cov khoom qab zib, tab sis kuj rau s alty sauces thiab gravy.
Nws tsis tuaj yeem xav txog lub rooj noj mov Dutch yam tsis muaj nqaij thiab cov nqaij haus luam yeeb. Ib qho zaub mov nrov heev yog croquettes, me me sib sib zog nqus-kib buns uas tuaj yeem ntim nrog nqaij nyug, nqaij npuas lossis nqaij qaib. Koj tuaj yeem yuav qhov khoom noj no yuav luag txhua qhov chaw.
Tsis txhob hnov qab nplej thiab zaub. Niaj hnub no, ntau cov qoob loo loj hlob hauv Netherlands. Cov Dutch kuj txaus siab rau ncuav qab zib.
Raws li koj tuaj yeem pom, cov khoom lag luam feem ntau yooj yim nrhiav tau ntawm kev muag. Thiab dab tsi ua noj los ntawm lawv, peb yuav xav txog hauv ntu hauv qab no.
Dutch Celery Soup
chav kawm thawj zaug no siv sijhawm me ntsis los npaj. Grate ib 100-gram piece ntawm celery paus thiab finely chop ib me me dos. Fry zaub hauv butter. Ntxiv ib tablespoon ntawm hmoov, sib tov, ntsev.
Ncuav rau hauv ib nrab ib liter ntawm nqaij broth, coj mus rau boil. Ua ntej pab, tuav lub yolk nyoos, 50 ml ntawm qaub cream thiab ob peb tee ntawm txiv qaub kua txiv. Thaum ua hauj lwm, ncuav no sauce rau hauv lub celery kua zaub thiab garnish nrog tws tshuaj ntsuab. Nws tso cai ntxiv cov ntses los yog nqaij rau lub tais no.
Tseem ceeb zaub mov - stewed cabbage nrog sausage
Keeb kwm ntawm lub tais no rov qab mus rau lub sijhawm qub. Cov zaub mov zoo sib xws muaj nyob hauv ntau cov zaub mov hauv ntiaj teb: hauv German, Danish, Polish, Lavxias. Hauv Holland, nws yog kev cai ua noj shredded cabbage nrog smoked sausage.
Koj tuaj yeem siv Brussels sprouts lossis dawb cabbage (tshiab los yog sauerkraut) rau cov tais no. Feem ntau, cov niam tsev hauv Dutch siv sib tov ntawm ntau hom zaub qhwv, ntxiv me me ntawm kohlrabi rau lub tais.
hws ib daim ntawm nqaij npuas kib hauv ib me me dej. Ntxiv 0.5 kg ntawm cabbage thiab simmer npog 20feeb, ntxiv 5-7 juniper berries thiab ob peb peppercorns.
Sausage ntxiv rau saucepan thaum kawg. Koj muaj peev xwm txiav nws mus rau hauv nyias strips los yog loj pieces. Yuav kom infuse lub tais nrog flavors, cia nws sawv hauv qab lub hau rau ib pliag ua ntej noj. Qhov kev kho no feem ntau yog muab nrog cov qos yaj ywm mashed hnav nrog nutmeg.
Koj tuaj yeem saj qhov kev noj qab haus huv no hauv txhua lub tsev noj mov hauv Netherlands. Tab sis ntau tus niam tsev nyiam ua noj waffles hauv tsev.
Ncuav ib khob suab thaj rau hauv ib lub tais, ntxiv 1/3 l. qhuav poov thiab do. Ncuav nyob rau hauv 150 g ntawm mis nyuj txias thiab ntxiv zest thiab kua txiv ntawm ib tug txiv qaub. Chop 150 g ntawm butter thiab ntxiv rau lub khob noom cookie hauv qhov chaw.
Tub lub khob noom cookie rau 5 teev ua ntej ua Dutch Caramel ncuav qab zib.
Yob tawm txheej, txiav tawm lub voj voog nrog lub khob thiab yob lawv hauv cov suab thaj xim av. Thaum nws melts, nws yuav muab lub caramel tsw. Koj yuav tsum tau ci ncuav qab zib hauv qhov cub preheated rau ib quarter ntawm ib teev.
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
