2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Dab tsi ib txwm los rau hauv siab ntawm qhov tsuas yog hais txog Mev zaub mov? Tau kawg, nws yog salsa, nachos, quesadillas thiab ntsim chipotle (sauce). Cov lus zais ntawm qab thiab ib txwm nco qab tais diav los ntawm Mexico yog kua txob kub, uas cov kws ua zaub mov hauv lub tebchaws no ntxiv rau tag nrho lawv cov tais diav. Kuj ceeb tias, ntawm cov zaub mov muaj cov khoom qab zib nrog cov kua txob liab.
Chipotle kua txob
Nws yog hom kua txob kub uas Mexican cuisine nto moo rau. Daim ntawv qhia nrog cov duab yuav raug luam tawm hauv qab no, tab sis tam sim no cia peb txheeb xyuas seb cov kua txob chipotle muaj dab tsi.
Ntawm nws cov tub ntxhais, nws yog cov kua txob zoo tib yam, tsuas yog cov pa luam yeeb qhuav. Yog li lo lus "chipotle" yog txhais los ntawm Mexican - kua txob hauv cov pa luam yeeb. Nws yuav tsum raug sau tseg tias cov txheej txheem ntawm kev tau txais cov kua txob no ntev heev, mob siab rau thiab yuav tsum tau muaj kev paub txog technology.
Thaum kua txob ripens, nws yog ntxuav thiab muab tso rau hauv tshwj xeeb hlwb nrog tuav. Nws yog nyob rau hauv cov chav nrog kev pab los ntawm ntuj pa luam yeeb uas cov txheej txheem ziab yuav tshwm sim. Hauv tsev, cov txheej txheem tuaj yeem siv li peb mus rau tsib hnub. Ntawm ib qho kev lag luam, cov kua txob no qhuav siv cov pa luam yeeb ua kua thiabCov roj hlawv tshwj xeeb, yog li ua haujlwm sai dua.
Txawm hais tias cov kua txob tau ua haujlwm thermally, nws khaws tag nrho cov vitamins thiab cov ntsiab lus tseem ceeb. Qhov no yog ib yam khoom uas muaj calorie ntau ntau. Txog 280 kilocalories muaj ib puas grams ntawm chipotle kua txob. Cov kua ntses ua los ntawm cov kua txob, tau kawg, yuav muaj calorie ntau ntau.
Chipotle sauce
txheej txheem ua cov kua ntses yog ceev heev. Qhov tseem ceeb yog kom muaj tag nrho cov khoom tsim nyog ntawm tes.
Yog li, chipotle sauce muaj raws li hauv qab no:
- Ob teaspoons ntawm chipotle muab tshuaj txhuam (los yog ib lub kua txob me me, minced).
- Ob dia qaub cream (koj tuaj yeem siv cov cheese cheese).
- 150 grams roj tsawg mayonnaise.
- Ib teaspoon ntawm kua txob kub (los yog ob peb qej cloves loj).
Sib tov tag nrho cov khoom nyob rau hauv ib lub blender thiab tuav kom txog thaum tus. Hauv kev xaus, ntxiv ntsev, tws qej. Spicy chipotle (sauce) npaj txhij.
Tam sim no cia saib cov zaub mov twg tuaj yeem siv cov kua ntses no. Cia peb saib cov peculiarities ntawm kev ua noj ib co ntawm cov tais diav uas Mexican cuisine yog li nto moo rau. Daim ntawv qhia nrog cov duab yuav pab koj nkag siab txog cov txheej txheem ua noj thiab qhia koj yuav ua li cas ua noj thiab kho lub tais.
qaib quesadilla nrog chipotle sauce
- txiv roj roj - ob tablespoons.
- Chipotle sauce mus saj.
- Nplej ncuav mog qab zib (tus nqi yog npaum li cas nyob ntawm seb muaj pes tsawg lub servings).
- 60gMayonnaise.
- me dos.
- Ib lub mis qaib loj.
- Black kua txob.
- paprika.
- 400 grams ntawm cheese.
- Ib tablespoon ntawm wine vinegar.
Cov roj txiv roj yuav tsum tau muab rhaub kom huv hauv lub lauj kaub. Tom qab ntawd ntxiv finely tws dos thiab Fry. Muab tso rau ntawm ib lub phaj cais.
Kauj Ruam 2 yog ua noj nqaij qaib mis. Nqaij qaib fillet yuav tsum tau ntxuav, qhuav thiab txiav mus rau hauv feem ntev sticks. Ntsev. Ntxiv cov kua txob dub, paprika thiab kua txob kub kom saj. Koj muaj peev xwm pre-marinate nyob rau hauv cawu cub vinegar, los yog koj muaj peev xwm tam sim ntawd kib nyob rau hauv cov roj, uas cov dos twb cia li tau kib. Brown lub nqaij qaib fillet. Peb muab nws tawm ntawm qhov hluav taws kub. Cia txias me ntsis.
Mus rau qhov tsim ntawm lub tais. Muab ib txheej tuab ntawm chipotle sauce rau ntawm cov nplej tortilla. Qhov no Mexican seasoning yuav yog cov khoom xyaw tseem ceeb uas txiav txim siab saj ntawm tag nrho cov zaub mov. Tom ntej no, muab cov nqaij qaib fillet thiab kib dos. Ntxiv tshuaj ntsuab (yeem) thiab mayonnaise. Lub shredded cheese yuav mus rau saum. Nws tsuas yog qhwv lub ncuav thiab sov rau ntawm cov hniav nyiaj hniav kub me ntsis.
Neeg tsis noj nqaij burgers nrog chipotle sauce
Txawm hais tias nws cov ntsiab lus calorie ntau ntau, chipotle (sauce) feem ntau siv rau hauv kev npaj cov zaub mov noj lossis neeg tsis noj nqaij. Piv txwv li, peb xav kom koj ua burgers qab thiab noj qab nyob zoo.
- Burger buns.
- Chipotle sauce.
- Lettuce.
- Red noob.
- ob txiv lws suav.
- dos ntsuab.
- txiv roj roj (yog tias ci lub buns).
Buns yuav tsum muab faib ua ob qhov sib npaug. Lawv tuaj yeem browned nyob rau hauv lub toaster los yog kib nyob rau hauv txiv roj roj. Tshaj tawm chipotle sauce ntawm ib feem, muab lettuce nplooj, lws suav slices, liab dos txiav mus rau hauv ib nrab ib ncig. Ntxiv qee cov dos ntsuab, ntsev thiab kua txob rau saum. Npog nrog rau lwm ib nrab thiab nias cia. Koj tuaj yeem muab burger rau ntawm qhov cub, lossis koj tuaj yeem noj tau li ntawd.
nqaij qaib mis hauv zib ntab thiab chipotle sauce
Cov lus zais ntawm kev ua noj cov zaub mov no nyob rau hauv qhov xav tsis thoob qab thiab qab marinade. Lub hauv paus ntawm nws, ntawm chav kawm, yog chipotle kua txob sauce.
- Ob tablespoons BBQ sauce.
- Ib tablespoon ntawm ntsim chipotle.
- Ob tablespoons zib mu.
- Olive oil - peb tablespoons.
- 3 cloves loj qej.
- sib tov kua txob thiab ntsev.
Sib tov tag nrho cov khoom xyaw npaj ua ntej. Grind lub qej nrog ib tug xovxwm thiab kuj ntxiv rau lub marinade. Marinate nqaij qaib fillet rau ob mus rau peb teev.
Tam sim no nqaij qaib mis tuaj yeem ua rau txhua yam yooj yim rau koj. Nws tuaj yeem yog qhov cub kub rau ob puas degrees (rau ib nrab teev). Nws tuaj yeem yog grill lossis barbecue. Txawm tias kib nyob rau hauv ib lub lauj kaub frying tsis tu ncua nrog ob peb tablespoons roj txiv roj yuav ua rau nqaij qaib mis amazingly qab thiab qab.
Los ntawm txoj kev, chipotle sauce tuaj yeem ua tausiv rau marinating kiag li txhua yam ntawm cov nqaij, xws li los ntawm kev sib tw qaib ntxhw fillet mus rau qhuav nqaij nyug, tej zaum tawv yaj, nqaij npuas thiab txawm luav nqaij uas yog unpretentious nyob rau hauv ua.
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