Ib kauj ruam-los-kauj ruam eggplant khov rau lub caij ntuj no: ob txoj kev sib txawv

Cov txheej txheem:

Ib kauj ruam-los-kauj ruam eggplant khov rau lub caij ntuj no: ob txoj kev sib txawv
Ib kauj ruam-los-kauj ruam eggplant khov rau lub caij ntuj no: ob txoj kev sib txawv
Anonim

Tso kua txob rau lub caij ntuj no tuaj yeem ua tau ntau txoj hauv kev. Niaj hnub no peb yuav nthuav qhia ob txoj kev xaiv, ib qho yog ua ntej ci, thiab lwm qhov yog ci hauv qhov cub.

1. Sau eggplant rau lub caij ntuj no: khov zaub rau ua khoom noj txom ncauj

khov eggplant rau lub caij ntuj no
khov eggplant rau lub caij ntuj no

Cov khoom xyaw uas xav tau:

  • roj sunflower refined - 1/3 khob (rau kib);
  • nplej hmoov - ob peb diav (rau dov);
  • cov tub ntxhais hluas eggplant nruab nrab - 3-4 pieces;
  • me me iodized ntsev - khoom qab zib diav.

txheej txheem zaub

Txiv qe rau lub caij ntuj no yooj yim zoo nkauj. Daim ntawv qhia no yog tsim los ua cov khoom noj txom ncauj sai thiab qab heev los ntawm cov zaub qoob loo. Ua li no, koj yuav tsum tau nqa ob peb eggplants, thiab tom qab ntawd ntxuav lawv, txiav tawm qia thiab chop rau hauv lub voj voog 1 centimeter tuab.

ua zaub thiab khov zaub

Tom qab cov zaub tseem ceeb tau ua tiav lawm, nws yuav tsum tau flavored nrog nplua iodized ntsev, thiabces yob nyob rau hauv cov hmoov nplej. Tom ntej no, eggplant slices yuav tsum tau kib rau ob sab hauv zaub roj.

sau eggplant rau lub caij ntuj no freezing
sau eggplant rau lub caij ntuj no freezing

Yuav kom khov cov zaub, lawv yuav tsum tau dipped rau ntawm daim ntaub so ntswg, tshem tawm cov rog kom ntau li ntau tau, thiab ces txiav txim siab thiab muab tso rau hauv cov khaubncaws sab nraud povtseg hauv lub hnab yas loj. Tom qab ntawd, cov zaub mov kib yuav tsum muab tso rau hauv lub tub yees, thiab thaum lawv khov, khob lawv rau hauv ib pawg thiab khaws cia rau hauv txoj haujlwm no kom txog rau thaum 1 xyoo.

Cov qe qe khov rau lub caij ntuj no yog qhov zoo rau kev npaj khoom noj txom ncauj ntxiv. Ua li no, koj yuav tsum tau defrost zaub nyob rau hauv chav tsev kub, thiab ces siv mayonnaise nrog qej thiab grated cheese rau lawv.

2. Khov eggplant tom tsev rau zaub xam lav thiab ob chav kawm

Cov khoom xyaw uas xav tau:

  • sunflower oil - ob peb diav;
  • young eggplant - ob peb daim

txheej txheem ua noj

khov eggplant nyob rau hauv tsev
khov eggplant nyob rau hauv tsev

Daim ntawv qhia no zoo rau thaum koj xav ua zaub stew lossis qee yam zaub xam lav siv eggplant. Ua li no, koj yuav tsum nqa ob peb cov zaub me me, thiab tom qab ntawd ntxuav lawv zoo, qhuav lawv nrog phuam, grease nrog zaub roj thiab muab tso rau ntawm qhov cub grate. Tom ntej no, lub eggplant yuav tsum tau ci kom txog thaum nws ua mos.

Txhawm rau khov cov khoom nthuav qhia rau lub caij ntuj no, nws yuav tsum tau muab tshem tawm ntawm qhov cub hauv daim ntawv tiav, thiab tuav tus Tsov tus tw, tshem tawm tag nrho.tev (ncaj kub). Nyob rau tib lub sij hawm, cov zaub yuav tsum khaws nws holistic tsos. Tom qab ntawd, lub eggplant yuav tsum tau txias thiab muab tso rau hauv ib lub hnab (2 lossis 3 zaub tuaj yeem muab tso rau hauv ib lub hnab).

Thaum cov zaub mov huv huv tau ntim, lawv yuav tsum muab tso rau hauv lub tub yees thiab khaws cia rau hauv kom txog thaum koj xav tau lawv ua zaub mov tiav.

Raws li koj tuaj yeem pom, khov eggplants rau lub caij ntuj no yog qhov yooj yim thiab yooj yim. Yog tias tsim nyog, cov khoom khov khov tuaj yeem thawed ob qho tib si ntawm chav tsev kub thiab hauv qhov cub microwave. Cov saj thiab kev ntxhib los mos ntawm cov zaub no yog xyaum tsis txawv ntawm cov tshiab.

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