2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Boiled zaub thiab cereals yog ib yam khoom noj qab haus huv heev. Txawm li cas los xij, tsis tsuas yog muaj cov vitamins ntau ua rau cov zaub mov no nrov heev. Piv txwv li, boiled pob kws ntawm cob muaj ib tug kiag li cim thiab amazing saj. Nws tuaj yeem muab ua zaub mov ywj siab lossis ua ib sab phaj. Txawm tias cov nqaij ib txwm nrog xws li thawj accompaniment acquires kiag li tshiab ntxoov ntawm saj. Boiled pob kws yog nrov ntawm cov neeg laus thiab cov me nyuam. Thiab cov zaub mov no yooj yim heev los npaj.
Boiled pob kws, daim ntawv qhia uas yuav piav qhia hauv qab no, yog cov khoom noj muaj txiaj ntsig zoo uas muaj cov tshuaj muaj txiaj ntsig zoo rau lub cev. Lub sijhawm ua noj tuaj yeem sib txawv heev. Txhua yam ncaj qha nyob ntawm qhov xaiv ntau yam ntawm pob kws, nrog rau qib ntawm kev loj hlob ntawm nws cov cobs. Nyob rau hauv ib rooj plaub, tsuas yog 10 feeb yuav txaus, thiab nyob rau hauv lwm yam, tag nrho cov sij hawm yuav tsis txaus. Feem ntauzaub mov pob kws tshwm sim. Tab sis nws yog ntau yam hu ua "qab zib" uas yog qhov kev xaiv zoo tshaj plaws. Nco ntsoov them sai sai rau cov xim ntawm cob. Yog hais tias cov pob kws hluas, ces nws muaj lub teeb daj tint. Thiab qhov kev xaiv no yuav npaj
muag me.
Daim ntawv qhia rau cov pob kws boiled yog yooj yim heev. Kev ua noj yuav tsis siv sijhawm ntau thiab siv zog rau koj. Tab sis muaj ntau txoj kev xaiv. Tom qab tag nrho, niaj hnub no muaj ntau yam kev sib txawv uas tsim los ua kom lub neej yooj yim dua rau cov niam tsev. Piv txwv li, ib tug steamer. Nrog nws, koj muaj peev xwm sai thiab effortlessly ua noj qab zib pob kws. Yuav kom tau txais cov zaub mov no, koj yuav tsum xub tshem tawm cov nplooj thiab cov plaub hau ntawm cob. Ua noj pob kws nyob rau hauv no txoj kev yog ceev heev. Koj tsuas xav tau 15 lossis 20 feeb xwb. Kev npaj tau raug kuaj xyuas kom saj. Tsuas yog pinch tawm ntawm ib qho nplej thiab sim nws. Npaj txhij-ua pob kws, daim ntawv qhia uas muaj kev siv ob chav boiler, ua mos, muaj kua thiab qab zib.
Yog tias koj tsis yog tus txhawb nqa ntawm kev nce qib hauv chav ua noj, nqa lub lauj kaub zoo tib yam. Koj tseem yuav xav tau ntsev thiab suab thaj (li 1 tsp ib 1 liter dej). Nco ntsoov tias txoj kev no tsuas yog siv nrog cov pob kws hluas xwb. Old cobs yuav tsum tau boiled nkaus xwb nyob rau hauv dej tshiab. Txwv tsis pub, cov nplej yuav dhau los ua qhov hnyav dua thiab tsis muaj qab hau. Cov pob kws hluas yog siav rau li 10-30 feeb. Hnub nyoog - 30-60. Thaum kawg ntawm kev ua noj, rub lub cobs nrog ntsev. Nyob rau hauv xws lirooj plaub, boiled pob kws, daim ntawv qhia uas peb tshuaj xyuas, yuav tau ib tug nplua nuj thiab ci saj.
Yog tias koj tsis xav tos ntev, siv lub microwave. Koj tuaj yeem ua noj pob kws hauv nws. Muab lub thawv nrog cobs rau ntawd (yog tias lawv tsis haum, txiav rau hauv daim, qhov no yuav tsis cuam tshuam qhov saj). Koj tuaj yeem ntxiv qee cov dej rau lub tais. Teem lub sijhawm rau li 10-20 feeb nyob ntawm seb koj cov pob kws tseem hluas lossis laus. Boiled (daim ntawv qhia tseem pom zoo kom siv thawj qhov kev xaiv, vim tias muaj ntau cov vitamins) nyob rau hauv txhua rooj plaub, nws yuav tig tawm mos thiab qab heev. Yog li ntawd, koj tuaj yeem siv pob kws ntawm txhua qib ntawm kev loj hlob.
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Hlau dej: tshuaj xyuas, daim ntawv qhia ua noj hauv tsev, cov khoom siv tau zoo, cov lus qhia siv
Ntau tus kws tshaj lij hais tias cov elixir ntawm cov hluas thiab kev noj qab haus huv yog dej yaj. Cov lus teb los ntawm tib neeg tsuas yog lees paub qhov no. Ntshiab, cov khoom lag luam zoo muaj qhov tsawg kawg nkaus ntawm deuterium thiab dej hnyav. Cov dej yaj tuaj yeem muab cov txiaj ntsig tseem ceeb rau tib neeg lub cev, tsis hais hnub nyoog li cas ntawm cov neeg siv khoom. Nws tuaj yeem ua rau muaj kev phom sij tsuas yog thaum muaj ntau dhau, nrog rau kev ua txhaum ntawm kev tsim khoom hauv tsev
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Ntau tus neeg nyiam pob kws vim nws qab heev thiab qab zib. Tab sis tsis yog txhua tus paub tias nws tuaj yeem thiab yuav tsum tau noj nyoos, vim tias txoj kev no nws khaws tag nrho cov khoom muaj txiaj ntsig
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Koj txiav txim siab ua noj peach compote rau lub caij ntuj no. Daim ntawv qhia, xijpeem koj noj, ib txwm yuav tsum tau ceev faj thaum xaiv txiv hmab txiv ntoo. Lawv yuav tsum tau zoo, tsis muaj stains, spoiled, wrinkled qhov chaw, kab ntawm tshuab