2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txij thaum ub los, ntseeg tias yog koj muaj mov ci hauv koj lub tsev, koj twb yog neeg nplua nuj. Kev hwm tus cwj pwm rau cov khoom no tau khaws cia hauv peb lub sijhawm. Los ntawm nws koj tuaj yeem ua ob qho tib si qhaub cij thiab ntau yam khoom noj txom ncauj txias. Yog tias koj xav tias qhob cij yog cov khoom muaj calorie ntau dhau, ces koj tsis tas yuav tsis kam siv nws, tsuas yog hloov nws nrog pita qhob cij. Koj tsis tas yuav siv sijhawm ntau thiab siv zog los npaj cov khoom noj txom ncauj los ntawm cov khoom siv hmoov nplej no. Cov zaub mov txawv rau cov hnab ntawv lavash uas tau nthuav tawm hauv kab lus no yog qhov zoo rau pluas tshais, thiab koj tuaj yeem nqa lawv nrog koj mus ua haujlwm thiab noj su thaum noj su.
keeb kwm me ntsis
Peb tshuav cov tsos ntawm lavash rau cov neeg ntawm Middle East thiab Caucasus. Hauv lawv cov khoom noj, cov khoom no hloov cov qhob cij dawb hauv Russia. Cov txheej txheem ua kom zoo lintawm no, zoo li tag nrho ritual. Lavash yog ci nyob rau hauv ib lub pob zeb tshwj xeeb tandoor qhov cub. Lub khob noom cookie yuav tsum tau dov tawm los ntawm tus poj niam hlob nyob hauv tsev. Tom qab ntawd cov khoom tiav yog muab tshem tawm thiab dai kom txias, tom qab ntawd cov khoom qab zib tiav lawm muab tais rau hauv ib pawg zoo thiab coj tawm kom qhuav. Cov tshuab no tso cai rau koj los ua kom lub neej txee. Muaj ob hom lavash: Georgian (ntau-calorie ntau dua, vim tias cov poov xab siv hauv cov txheej txheem ua noj) thiab Armenian.
txiaj ntsig thiab kev phom sij
Cov kws noj zaub mov hais tias cov ncuav qab zib lavash muaj kev noj qab haus huv ntau dua li cov qhob cij zoo tib yam. Tseeb, nyob rau hauv lub khob noom cookie uas yog siv los npaj lawv, muaj ib tug ntau ntawm cov vitamins thiab as-ham. Ib sab? Cov khoom no sai sai txaus siab rau kev tshaib kev nqhis thiab muab kev xav ntawm satiety rau lub sij hawm ntev. Tom qab noj nws, koj yuav tsis xav tias yuav tsum tau noj rau lub sijhawm ntev, uas tsis tuaj yeem hais txog cov qhaub cij nrog cov qhob cij zoo tib yam. Tag nrho cov no yog undoubted zoo zoo ntawm cov khoom no, tab sis nws kuj muaj nws cov minus. Noj ntau pita qhob cij tuaj yeem ua rau koj daim duab ntxiv phaus. Yog li ntawd, nws tseem ceeb heev uas yuav tsum paub thaum twg yuav tsum nres.
Lavash wrappers with sausage
No amazingly delicious appetizer will be a great decoration for your soccer table. Nws yog npaj sai sai thiab yooj yim, tab sis dua li? tsis xav tau nyiaj txiag loj. Txhawm rau npaj lub hnab ntawv los ntawm pita qhob cij nrog hnyuv ntxwm, cov khoom xyaw hauv qab no xav tau:
- Lavash - 2 nplooj ntawv. Yog tias koj xav txo qis cov ntsiab lus calorie ntawm cov khoom noj txom ncauj, siv Armenian.
- Khaus - 200 gr. Zoo dua noj"Doctor's", lub appetizer yuav tastier nrog nws, txawm hais tias lovers ntawm cov nqaij nyoos smoked siv tau ib yam nkaus.
- YCheese - 200 g. Noj ntau yam nyuaj, ua cheese yuav tsis ua haujlwm.
- YMayonnaise, ketchup - mus saj.
Ib ntu ntawm kev ua:
- Cia peb pib los ntawm kev npaj cov filling. Ua li no, txiav cov hnyuv ntxwm rau hauv ib daim hlab, koj tuaj yeem ua grate rau ntawm ib tug coarse grater.
- Ntxhais tau txiav npluav.
- Sib tov tag nrho cov khoom xyaw, sib tov zoo. Ntxiv ntsev me ntsis kom saj.
- Tom qab ntawd peb muab ib daim ntawv ntawm pita qhob cij thiab roj nws nrog cov ntses los ntawm kev sib xyaw ntawm ketchup thiab mayonnaise. Qee tus niam tsev siv cheese sauce, uas lub appetizer kuj tig tawm incomparable.
- Tom ntej no, muab cov khoom ntim rau ntawm daim ntawv lavash thiab muab qhwv rau hauv ib lub hnab ntawv nyob rau hauv daim duab peb sab lossis duab plaub.
- Tom qab ntawd Fry nyob rau hauv ib lub lauj kaub preheated rau 3 feeb ntawm txhua sab, kom txog thaum lub nkig golden crust tshwm.
- Tom qab ntawd cov khoom noj txom ncauj ua tiav tuaj yeem ua nrog daim ntawv phuam kom tshem tawm cov roj ntau dhau.
Pab kub lossis txias. Koj tuaj yeem nchuav pita qhob cij nrog hnyuv ntxwm rau saum nrog tshuaj ntsuab, thiab tom qab ntawd mloog cov lus qhuas ntawm koj cov txuj ci ua noj!
Recipe 2: nceb thiab qaib
Lwm txoj kev rau cov khoom noj txom ncauj sai thiab qab qab. Pairing nceb nrog nqaij qaib yog ib qho kev nyab xeeb tshaj plaws yog tias koj xav ua kom zoo. Yog li cia peb pib. Rau lub hnab ntawv lavash nrog nceb thiab nqaij qaib koj yuav xav tau:
- nqaij qaib mis - 500 gr. Koj tuaj yeem siv nqaij qaib fillet.
- Qe - 2 pcs
- Pita - 3 nplooj.
- Champignons - 1 lub txhab nyiaj. Cov nceb tshiab los yog khov kuj tsim nyog, txawm li cas los xij, koj yuav tau tinker nrog cov tshiab ntev me ntsis.
- Ntsev, kua txob - mus saj.
ua noj ua haus:
- Ib yam li hauv daim ntawv qhia dhau los, koj thawj zaug yuav tsum tau npaj cov filling. Ua li no, txiav cov nqaij qaib rau hauv me me thiab Fry rau 10 feeb tshaj qhov nruab nrab kub.
- Tom qab cov nqaij maj mam browned, ntxiv finely tws champignons rau nws. Tawm hauv qhov cub rau 5 feeb ntxiv.
- Tom ntej, nqa qe thiab ntaus zoo.
- Ntsev thiab kua txob ua tiav cov khoom kom saj.
- Pita qhob cij txiav rau hauv cov square lossis cov duab plaub. Tom qab ntawd muab cov khoom tso rau hauv nruab nrab thiab qhwv nws.
- Tom qab ntawd, dipped cov duab plaub nyob rau hauv qe batter. Ua li no, tawg ob peb qe thiab co zoo nrog ntsev thiab kua txob me ntsis.
- Fry pita qhob cij hnab ntawv hauv lub lauj kaub kib ntawm txhua sab. Npaj ua appetizer yog qhov zoo tshaj plaws pab kub.
hnab ntawv ntawm pita qhob cij nrog minced nqaij
Daim ntawv qhia no yuav txaus siab rau txiv neej ib nrab ntawm koj cov qhua. Ib qho zoo heev appetizer ntawm pita qhob cij nrog minced nqaij yuav ploj ntawm lub rooj festive hauv 5 feeb xwb. Txhawm rau npaj cov zaub mov no, koj yuav tsum noj:
- lavash -3 nplooj;
- qaib qe -2 pcs.;
- nqaij minced - 300 gr. Koj tuaj yeem siv nqaij npuas thiab nqaij qaib. Tsis yogtseem ceeb heev;
- ntsev thiab kua txob mus saj.
- Npaj minced nqaij ntsev thiab kua txob. Ua kom lub appetizer muaj kua, koj tuaj yeem ntxiv 2 tablespoons dej txias thiab ob peb qe.
- Pita qhob cij txiav rau hauv cov kab dav dav.
- Muab ib tablespoon ntawm nqaij ntim rau ntawm ntug ntawm txhua sab. Tom ntej no, qhwv lub sawb ntawm txhua sab hauv daim duab peb sab.
- Peb muab txiab txiav. Nws hloov tawm ob lub hnab ntawv peb sab.
- Tom qab ntawd Fry lawv hauv lub lauj kaub preheated rau 3 feeb ntawm txhua sab. Nws hloov tawm qhov txaus siab heev thiab yooj yim los npaj khoom noj txom ncauj!
Kev ua noj ua haus
thawj lo lus nug uas feem ntau nyiam hostesses yog yuav ua li cas yob lub hnab ntawv los ntawm pita qhob cij? Nws muaj ob txoj hauv kev: ua kom nws nyob rau hauv daim duab peb sab lossis ib lub duab plaub.
- Daim ntawv thib ob yog yooj yim ua, yog li nws muaj ntau dua ntawm cov neeg ua noj. Txhawm rau ua ib daim duab plaub, koj yuav tsum tau muab cov ntim rau hauv nruab nrab ntawm lub khob cij pita thiab qhwv tag nrho cov npoo.
- Lub hnab ntawv Daim duab peb sab yog ua raws li hauv qab no. Ua ntej, txiav lub khob cij pita rau hauv dav strips. Tom qab ntawd peb nteg lub tiav filling ntawm ntug, sau cov duab peb sab. Peb tig lub sawb mus rau qhov kawg. Lavash daim duab peb sab nrog cov khoom yog npaj txhij.
Kev sim, xav txog nrog kev ntim khoom, npaj lawv ua ke thiab txaus siab rau koj tsev neeg thiab cov qhua nrog cov khoom noj txom ncauj zoo sib xws! Bon appetit!
Pom zoo:
Yooj yim zaub xam lav nrog zaub qhwv: zaub mov yooj yim, txheej txheem ua noj, duab
Nyob rau hauv lub arsenal ntawm cov niam tsev niaj hnub muaj ib qho zoo kawg li ntawm ntau yam tais diav. Salads nyob ib qho chaw tseem ceeb ntawm lawv. Lawv nyob ntawm peb cov ntawv qhia zaub mov txhua hnub. Hauv peb tsab xov xwm peb xav tham txog cov zaub mov txawv rau kev ua zaub xam lav nrog zaub qhwv. Tom qab tag nrho, nws yog cov zaub no uas tuaj yeem siv tau rau peb txhua lub sijhawm ntawm lub xyoo. Yog li, khoom noj txom ncauj nrog zaub qhwv tuaj yeem npaj yuav luag txhua lub sijhawm
Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia
Koj tus kheej puas paub cov neeg tsis tuaj yeem mus ib hnub yam tsis noj nqaij? Los yog tej zaum qhov kev piav qhia no haum rau koj thiab? Nyob rau hauv txhua rooj plaub, muaj ntau insanely xws li nqaij lovers. Yog tias koj tsis paub yuav ua li cas los ntawm cov khoom no, xav kom muaj ntau haiv neeg ntawm koj cov khoom noj thiab ua tej yam txawv txawv thiab nthuav, kab lus no tshwj xeeb tshaj yog rau koj
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
Noj su yooj yim: cov ntawv qhia zaub mov, cov khoom xyaw, zaub mov txawv nrog cov duab
Ntau tus niam tsev tsis tuaj yeem siv sijhawm ntau ua noj. Tom qab tag nrho, lawv feem ntau ua haujlwm, sim saib xyuas lawv tus kheej, siv sijhawm nrog lawv tsev neeg. Peb yuav tsum tsis txhob hnov qab txog tus so! Yog li ntawd, zaub mov txawv rau ceev thiab tib lub sij hawm qab tais diav yeej ib txwm nrov. Noj su yog ib qho ntawm cov zaub mov tseem ceeb
Raw zaub xam lav: cov cai ua noj yooj yim, cov vitamins thiab cov as-ham, ntxuav lub cev, cov zaub mov qab, qhov zoo, qhov tsis zoo thiab contraindications
Cov khoom noj nyoos yog siv cov khoom noj uas tsis raug rau kev kho cua sov. Yog li ntawd, kev noj zaub mov ntawm cov neeg uas ua raws li cov lus qhia no hauv kev noj haus muaj cov khoom noj nyoos. Niaj hnub no peb tau npaj cov khoom siv rau koj, uas peb yuav qhia koj txog cov cai yooj yim rau kev npaj cov zaub mov nyoos, qhov zoo thiab qhov tsis zoo ntawm cov zaub mov zoo li no, thiab peb yuav muab cov zaub mov txawv rau cov zaub xam lav zoo tshaj plaws
