How to cook trout steak: recipes
How to cook trout steak: recipes
Anonim

Trout yog cov nqaij mos, noj qab nyob zoo, qab ntses. Thiab kim heev. Yog li yog tias muaj nyiaj rau trout steak, tus tswv tsev tau ntsib nrog txoj haujlwm tsis ua rau nws. Hmoov zoo, cov ntses no yooj yim ua noj thiab tsis capricious. Thiab tseem muaj txiaj ntsig rau kev sim ua noj (ntawm chav kawm, huv si thiab ceev faj). Txawm li cas los xij, muaj ntau yam zaub mov txawv rau trout steaks hauv qhov cub uas koj tuaj yeem siv cov kev xaiv uas twb muaj lawm.

nrog zaub
nrog zaub

Basic recipe

Rau pib, koj tuaj yeem sim ua noj ntses yam tsis muaj frills. Tsis muaj leej twg txwv, ntawm chav kawm, tsuas yog kib hauv lub lauj kaub, tab sis trout hauv qhov cub hloov tawm juicier thiab tastier. Steaks yuav tsum tau marinated ua ntej xa mus rau nws.

koj tuaj yeem pre-marinate cov steaks
koj tuaj yeem pre-marinate cov steaks

Ua li no, lub zest raug tshem tawm ntawm ib nrab ntawm txiv qaub, ua ke nrog ob peb tablespoons roj txiv roj, coarse ntsev thiab kua txob. Grate pieces ntawm ntses nrog qhov sib tov thiab tawm rau ib pliag, tsis tas yuav tshem tawm.tub yees. Tom qab ntawd txhua trout steak yog nteg tawm ntawm daim ntawv ci los yog hauv pwm ntawm qee qhov deb ntawm lwm tus. Cov ntses yog them nrog ntxuav tarragon nrog me me ntxiv ntawm mint sprigs thiab muab tso rau hauv qhov cub kub. Kaum feeb tom qab, cov steaks yog generously sprinkled nrog dawb wine thiab siav nyob rau hauv qhov cub rau lwm lub quarter ntawm ib teev.

steak hauv ntawv ci
steak hauv ntawv ci

Trout steak hauv ntawv ci

Qee zaum cov neeg nyiam qhov kev xaiv no ntau dua. Peb yuav tsis tawm tsam lawv txoj kev xav: tiag tiag, muaj kua thiab qab.

Cov trout loj yog txiav rau hauv feem (los yog twb tau txiav cov carcass yog yuav). Ntsev thiab kua txob yog tov nyob rau hauv proportions dear rau lub plawv ntawm tus ua noj. Qhov sib tov yog rubbed rau hauv cov ntses pieces. Txiv qaub yog txiav mus rau hauv voj voog, thiab ces lawv halves. Nyob rau hauv ib tug trout steak, ib tug tsis sib sib zog nqus txiav yog ua, qhov twg ib tug citrus sector yog muab tso rau. Lub ci phaj yog lined nrog ib daim ntawv ci txiav tawm nrog ib tug npoo. Ib me ntsis roj yog muab faib raws hauv qab ntawm cov ntawv ci pob tawb. Cov ntses yog nteg tawm, nruab nrab ntawm lawv yog ib nrab ntawm cov txiv lws suav, sprigs ntawm thyme thiab rosemary. Los ntawm saum toj no, lub workpiece yog sprinkled nrog roj thiab dawb cawu cub. Cov npoo ntawm cov ntawv ci yog qhwv hauv ib lub hnab ntawv, thiab daim ntawv yog muab tso rau hauv qhov cub preheated rau li ib feem peb ntawm ib teev. Qhov zoo tshaj qhov cub kub yog 150-180 Celsius. Lub sij hawm ci rau trout steak nyob ntawm qhov cua sov thiab qhov loj ntawm cov ntses hlais.

Note: ib qho kev nthuav tsw thiab aroma tuaj yeem tau yog tias tshuaj ntsuab thiab txiv lws suav ntxiv nrog ib lossis ob qej cloves.

trout nyob rau hauv ntawv ci
trout nyob rau hauv ntawv ci

Trout steak nrog cream daim ntawv qhia

qab heev,heev txawv txawv thiab yooj yim rau ua. Cov ntses slices yog s alted thiab sprinkled nrog tshiab txiv qaub kua txiv. Koj tuaj yeem noj txiv qaub, tab sis nws yuav tsis ntsim. Ib tug fennel yog zoo ntxuav, thinly sliced thiab nteg tawm nyob rau hauv qab ntawm ib tug ci tais. Tej daim kuj yuav tsum tau me ntsis s alted thiab sprinkled nrog txiv qaub kua txiv. Trout steaks yog nteg tawm rau saum. Lawv yuav tsum tau sprinkled nrog citrus zest yav tas los tshem tawm ntawm citrus. Yog tias koj nyiam nws qaub, koj tuaj yeem muab ib lub voj voog ntawm txiv qaub rau ntawm txhua lub trout steak, tab sis nws yog qhov zoo dua rau kev ceev faj nrog cov kauj ruam no.

Daim ntawv sau nrog 10 feem pua qab zib, txog ib lub hlis twg liter rau plaub daim ntses. Lub qhov cub kub txog 200 ° C, ua noj hauv nws yuav kav li 20 feeb. Thaum ua hauj lwm, lub tais yuav maj mam sprinkled nrog liab peppercorns.

Lwm daim ntawv qhia qab rau ci trout steaks. Ua ntej ua noj, lawv yuav tsum tau s alted, sprinkled nrog txiv qaub kua txiv tov nrog txiv ntseej roj, thiab cia sawv ntsug li ib nrab ib teev. Tom qab ntawd cov steaks yog nteg tawm ntawm daim ntawv ci los yog cov duab. Hauv qab yog lined nrog parchment los yog smeared. Nyob rau sab saum toj ntawm cov ntses, ib tug dos, tws nyob rau hauv ib nrab rings, yog muab tso es thickly. Kev tsim kho yog crowned nrog grated cheese, kuj tsis yog lub thinnest txheej. Lub trout yuav ci kom txog thaum lub cheese yog maj mam browned, txog ib feem peb ntawm ib teev. Cov ntses kuj ceeb thiab muaj kua.

Lwm "quilt" kev xaiv

Kev pib ua noj tau piav qhia hauv daim ntawv qhia dhau los: luv luv pickling nyob rau hauv ib tug sib tov ntawm citrus kua txiv nrog zaub roj thiab nteg cov ntses nyob rau hauv pwm. Tab sis los tsim ib lub tsho "plaub" koj xav tau lwm tusmanipulation. Plaub lub qe raug ntaus zoo (ib kilogram ntawm steaks), ces ib puas grams ntawm mayonnaise ntxiv rau lawv. Thaum lub loj ua kom txaus homogeneous, finely grated cheese yog poured rau hauv nws, 100-150 grams. Txhua yam zoo sib xyaw ua ke dua, koj tuaj yeem siv lub tov khoom. Cov ntses yog poured nrog cov resulting muaj pes tsawg leeg thiab muab tso rau hauv ib lub qhov cub kub rau 20 feeb.

Secret Desires

Yog li tus kws sau npe hu ua ib daim ntawv qhia thawj zaug raws li qhov uas trout steak ci nrog txiv kab ntxwv. Ua noj pib nrog lawv: txiv hmab txiv ntoo (ob daim ib kilo ntawm ntses) yog tev thiab txiav mus rau hauv lub voj voog nrog cov noob tshem tawm ntawm lawv. Daim ntawv yog them nrog ntawv ci, uas lub resulting "hnub" yog nteg tawm. Steaks yog muab tso rau hauv lawv, uas yuav tsum tau thickly greased nrog ib tug tshwj xeeb gravy. Nws yog tsim los ntawm ob diav ntawm soy sauce (hauv thawj "Kikkoman", tab sis koj tuaj yeem sim nrog lwm tus), tib tus nqi ntawm mayonnaise, ib nrab koob tshuaj ntawm ntsim mustard thiab ib spoonful ntawm ntuj zib mu. Lub topping ntawm lub sauce yog sprinkled nrog saffron thiab allspice. Cov kev xav zais zais yuav tsum ci li 15 feeb, thaum lub qhov cub kub txog 180 degrees.

Me tab sis tseem ceeb secrets

Feem ntau peb tau trout tsis tshiab, tab sis khov. Thawj qhov yuam kev ntau tus kws ua zaub mov ua yog sim kom defrost lub trout steak hauv qab dej lossis hauv microwave. Tsis muaj qhov xwm txheej yuav tsum ua li no. Nyob rau hauv lub kais dej los yog nyob rau hauv ib lub tais, cov ntses yuav dhau los ua dej thiab lethargic, thaum poob ntau aroma thiab saj, thiab yuav qhuav tom qab qhov cub. Trout tom qab microwavedhau los ua xoob, muaj qhov tshwm sim ntau uas yuav luag porridge raug tshem tawm ntawm qhov cub, thiab tsis tag nrho cov steaks.

nyoos trout steaks
nyoos trout steaks

Qhov yuam kev thib ob yog qhov muaj ntses ntau dhau hauv qhov cub. Raws li qhov tshwm sim, nws poob nws cov juiciness, thiab dhau li ntawd, nws feem ntau hloov tawm mus rau qhov tsis txaus ntseeg. Tau kawg, lub sijhawm ua noj nyob ntawm ntau yam: qhov loj thiab tuab ntawm trout steak nws tus kheej, qhov kub ntawm qhov cub, qhov muaj / tsis muaj ntses los yog ntawv ci, tab sis nyob rau hauv txhua rooj plaub, ci rau ntev tshaj li ib nrab ib teev yog xav tau. tsis pom zoo. Feem ntau, lub sijhawm tsawg txaus.

Thiab qhov ua yuam kev kawg yog cov txuj lom ntau dhau. Thaum nws ua tiav, nws yuav tsis muaj peev xwm ua kom tawg tag nrho, tab sis koj yuav poob qhov ntxim nyiam saj ntawm trout nws tus kheej irretrievably los ntawm kev sau nrog cov txuj lom.

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